172. Empowering Mindset Swap when you feel frustrated and triggered with a crying baby.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - November 20, 2023 05:00 - 22 minutes - 15.7 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 171.How to come with money for coaching support + tips for talking to husband about investing into your emotional wellbeing.

Next Episode: 173. Breaking Generational Anger: Journey from Loud and Aggressive to a Calmer, Responsive Mom - Brittany Hooten's Story (Calm Christian Mom Client)

I can't get anything done....she always needs me....she always cries when I put her down....I have no time for this....I have to pick her up....
If you catch yourself thinking thoughts like this when your little one cries then I have hope for you in todays episode.
In this episode you will learn:

How your negative thoughts lead to your negative feelingsHow you can plan ahead of time what empowering thoughts you will choose when your baby criesActual examples of empowering thoughts when your baby is crying

If you are ready to master your mindset as a mommy and want to feel empowered with your thoughts then MOMMY MINDSET course is for you!
Running on empty, burnout and reacting in rage daily with your kids? I can help! BOOK A CALL and lets see how my 12 week Calm Christian Mom program can serve you!

Listen to related episodes:

Ep 34: Experiencing mom rage toward colic baby // Lily Ep 108: Feel triggered and angry with a crying baby? 5 tips to help you remain calm and regulated when your baby is screaming Ep 127: Triggered often by your kids? 3 Strategies for stay-at-home moms to protect their peace and mental well-being

~~~~~~~~~~~~~~~~~~~~~~

5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**