Embodied Soul with Sarah Brockman
54 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 19 ratingsWelcome to Embodied Soul. I'm your host, Sarah Brockman. I'm a Mystic, Energy Worker and Embodied Ascension Guide. I've created Embodied Soul to be an etheric space where I share guidance, conversations and tools to support humans experiencing a spiritual awakening.
We have entered into a new paradigm of awakening, where Ascension no longer means transcending reality and the physical body. Instead, the mastery lies in dancing between the human and the divine and using your body to become a bridge between Heaven and Earth. As Christ Consciousness continues to rise on the planet, we are called to commit to the work and play of our own personal journeys to support the Collective in waking up. This podcast serves as a resource for All willing Divine Humans.
If you're enjoying the show, please leave a review, subscribe, and share Embodied Soul with a friend. Dive in deeper by visiting www.sarahbrockman.net.
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Episodes
052 | Initiations Through the Divine Masculine, the Darkness and Your Own Humanity
February 08, 2021 10:00 - 51 minutes - 39.6 MBThis episode is a storytelling transmission. I share all about the processes, upgrades and integrations that I am presently working with in my reality. Expect to receive subtle energetic activations of the Divine Masculine, Body and Soul Union, Multidimensional Soul Expression and the New Paradigm of Humanity. The energetic activations available for you to attune to: Working with the Divine Inner Masculine rising within and beginning to see Him everywhere in your external reality ...
050 | Initiations Through the Divine Masculine, the Darkness and Your Own Humanity
February 08, 2021 10:00 - 51 minutes - 39.6 MBThis episode is a storytelling transmission. I share all about the processes, upgrades and integrations that I am presently working with in my reality. Expect to receive subtle energetic activations of the Divine Masculine, Body and Soul Union, Multidimensional Soul Expression and the New Paradigm of Humanity. The energetic activations available for you to attune to: Working with the Divine Inner Masculine rising within and beginning to see Him everywhere in your external reality ...
051 | Emptying Out and Returning Home to Yourself with Emily Kelly
January 25, 2021 10:30 - 1 hour - 48.5 MBOn today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more. Show Notes: Emily’s magical, winding journey of forgetting the power of her body and soul connection in college and how she returned back home to he...
049 | Emptying Out and Returning Home to Yourself with Emily Kelly
January 25, 2021 10:30 - 1 hour - 48.5 MBOn today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more. Show Notes: Emily’s magical, winding journey of forgetting the power of her body and soul connection in college and how she returned back home to he...
050 | January 2021 Energy Portal
January 02, 2021 10:00 - 1 hour - 50.7 MBJanuary is an energetic bridge month between the ending of 2020 and all of the shifts coming in 2021. In this episode, I share the energetic themes and waves making their way through the Collective so you can move with the energy with ease. The portals explored in this epsiode: This is the month to empty out and clear space for the new energy, timelines, identities, relationships and missions making their way to you this year. Many of us are in between timelines right now as the Col...
049 | December 2020 Energy Portal
December 09, 2020 10:00 - 1 hour - 54.4 MBDecember is beginning with an intense energy influx that will continue through the first few months of 2021. In this episode, I share the energetic themes moving through the Collective, as well as how to work with the energy in your own field and physical body. Main energetic points: December’s energetic theme is to TEND. Tend to your frequency, your body, self-connection and multidimensionality. It’s time to turn inward, rest, regenerate and resource yourself. It is essential to pay p...
048 | 13 Revelations I Had After Burning Down My Spiritual Business
November 24, 2020 16:50 - 1 hour - 92.4 MBIn September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing, forcing and hustling in my business in an unembodied way (what I had been doing, but didn’t want to admit to myself). The second road took me down a very short culdesac where I metaphorically threw my spiritual business that I took a year and a half to build straight into the void. I ended up choosing the second path and closed the doors to my business, shut down my website and ...
047 | November 2020 Collective Energy Report
November 06, 2020 10:00 - 1 hour - 154 MBIn this episode, I channel through the energetic downloads and shifts I’ve been feeling in the Collective the past few months, as well as suggested practices for deeper integration of the information. Topics covered: The future of Ascension is in and through the physical body. Many of us are feeling the pull to turn inward to connect to the Divine, rather than pedestaling beings and humans above us. The power-OVER frameworks are slowly dying and how you can work with the power-WITH st...
046 | Nourishing Yourself During Times of Collective Awakening
March 30, 2020 16:00 - 1 hour - 104 MB"We are meant to fill ourselves up. To create our own Light. We are not just Lightworkers, we are Light CREATORS. We are here to fill ourselves up and nourish ourselves deeply, so we can go out in the world and do what we are here to do.” I am so excited to be back to recording episodes after a 5-month hiatus! This episode contains BOTH channeled information about the paradigm shift we are going through with Coronavirus sweeping our planet AND practices on how to integrate these energetic s...
045 | Navigating Anxiety, Transitions and Dualistic Thinking
September 30, 2019 17:25 - 1 hour - 59.5 MBAs we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space. What I share in this episode: Channeled guidance from the Akashic Records on big Collective shifts right now We as awakened beings are being guided deeper into purpose and how to allow yourse...
044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power
September 19, 2019 10:30 - 58 minutes - 53.8 MBThis episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share why reclaiming your body as a safe space is the gateway to remembering your inherent worth and power. What I share: How self-abandonment crea...
043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space
September 18, 2019 10:30 - 49 minutes - 44.9 MBThis episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss the connection between your relationship with your body and feeling safe being seen, being heard and taking up space in the world. Learn mor...
042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders
September 17, 2019 10:30 - 56 minutes - 51.6 MBThis episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk about the connection between people pleasing, perfectionism and eating disorders. What I discuss: How people pleasing and perfectionism feed into ...
041 | EmBODY Worth Series: Worthiness & Women's Bodies
September 16, 2019 14:10 - 32 minutes - 29.9 MBThis episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body. What I jam on: The cultural, societal and spiritual reasons women plug th...
040 | Authenticity for the Modern Spiritual Woman
August 29, 2019 13:45 - 53 minutes - 48.9 MBAuthenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity. Here’s what I channeled in this episode: What your Authentic Soul Essence is and why it goes deeper than your authentic self. How to stop l...
039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg
June 13, 2019 10:00 - 1 hour - 56.6 MBMarla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference. She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine more techniques. Marla also hosts a weekly podcast, Guided Spirit Conversations. She has been a part of two collaborative books, and has recently...
038 | Taking Your Power Back Using Holistic Self-Care with Diane Hayes
June 06, 2019 10:00 - 1 hour - 59.2 MBDiane Hayes is a Holistic Empowerment Coach who helps women dive deeper into the “why” of the conditioned patterns they’ve been living. She helps women tap into feeling fully loved, accepted, supported, aligned and worthy of embracing who they truly are instead of forcing themselves into a mold they were taught to fit into. By addressing the “why” through consistent holistic self-care, she believes we are able to work towards creating the ideal vision we have of our dream selves and dream li...
037 | Using Astrology to Understand Your Purpose with Eugenia Krok
May 30, 2019 10:00 - 1 hour - 61.5 MBEugenia Krok, MA holds a Masters Degree in Counseling and Art Psychotherapy along with a certification in Grief Therapy. As a practicing astrologer of 10 years, who has served thousands of clients, Eugenia speaks internationally + domestically about the potential of merging astrology with the modern day health care approach. Eugenia conducts her work from multiple locations serving local communities, individuals and groups while continuing to see astrological clients throughout the US and be...
036 | Healing From Religious Purity Culture with Neuroscience & Spirituality
May 23, 2019 16:40 - 1 hour - 58.2 MBGrowing up with the shame and trauma of purity culture is a form of spiritual abuse. It damages the core of a person and emotionally cuts them off from the healing love of the Divine. In this episode (part 2 of 2), I dive into how to understand the neuroscience of chronic shame perpetuated by purity culture and how to fuse together spirituality and sexuality to heal your spirit. Here’s what I jammed on: Purity is a form of spiritual trauma because it inhibits a person’s full human express...
035 | Unpacking the Harmful Effects of Religious Purity Culture
May 16, 2019 16:00 - 1 hour - 75 MBIn the 1990’s, purity culture became the sexual education norm, whether or not you were in fact religious. Abstinence-based education was taught in public schools and many millennials who had the sex talk with their parents received only “Don’t have sex before marriage, it’s dirty” without any other discussion of sexual empowerment. This created a culture of shame, guilt & trauma around women’s bodies and sexuality. In this part one of two episode series on purity culture, I dive into the de...
034 | Inner Child Transformation & Transmuting Your Pain into Pleasure with Chrissy Marie
May 09, 2019 10:00 - 1 hour - 71.2 MBChrissy Marie is an Inner Child Transformation Coach and energy healer. She helps women come back home to themselves by teaching them how to reparent their inner child in order to embody Sovereignty and Soul-Service. She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor to deep inner healing. You can often find her crafting at the kitchen table, having ecstatic dance parties at her steering wheel, or wandering a...
033 | Feeling Safe to Develop My Psychic Gifts After Growing Up Catholic
May 02, 2019 16:51 - 1 hour - 60.4 MBGrowing up in a religious household, I had a lot of fear around supernatural things. I was a very psychic child, but I shut down my spiritual gifts at a young age because I was afraid of hell, demons & ghosts. Now that I’ve reclaimed what spirituality means to me, connecting to my intuition is one of my most sacred practices. In this episode, I share how to develop your psychic gifts if you’ve had religious fear beliefs suppressing your ability to awaken your gifts. Here’s what I talke...
032 | Marrying Ancient Wisdom with Modern Day Spirituality with Coach Nick
April 25, 2019 12:00 - 1 hour - 76.3 MBCoach Nick marries the science of sales and influence with spirituality beautifully. His unique ability to take complex processes and present them in simple, actionable steps have translated into bottom-line result for his student. As one of the most captivating trainers to hit the stage, Coach Nick is a dynamic energy that is a highly sought after resource for coaches and healers around the world who are looking to have a greater impact, grow their missions and create a lifestyle for them...
031 | How Shifting from Pain to Pleasure Can Deepen Your Connection to Spirit
April 18, 2019 10:00 - 1 hour - 61.4 MBWhen we’ve subscribed to our Ego’s story of struggle and pain for most of our lives, it can be challenging to switch to a creator mindset where experiencing pleasure feels safe. Many women view pleasure as dirty or sinful, so they avoid tapping into it. Getting comfortable with pleasure is essential if you’re wanting to develop your spiritual gifts and trust your intuition. In this episode, I share how to get comfortable with pleasure. Here’s what I jammed on: How my addiction to pain and...
030 | 3 Keys to Unlocking Your Authentic Expression
April 17, 2019 17:04 - 29 minutes - 27.3 MBHave you edited yourself or worn a mask to be loved and accepted? I’ve spoken to many women who don’t know who they are on a Soul level. They’ve spent their lives people pleasing to be liked or have hidden the fullness of who they are because they fear that they are “too much” for the world. In this Facebook Live training, I talked all about how to unlock your inner truth and expression so you can show up more fully in life. Here’s what I talk about: Why it’s important for you to stop liv...
029 | Opening to Receive More as a Spiritual Woman
April 17, 2019 17:01 - 29 minutes - 26.8 MBMany women have resistance towards receiving because they’ve been conditioned to give, give, give. Receiving is not a selfish act, nor is it asking too much of others. Instead, it is the life force energy that fuels your feminine flow and allows you to amplify your ability to give and serve. In this Facebook training, I teach you how to open your heart to receive more as a spiritual woman. Here’s what I talked about: Why it’s important to fill up your cup by receiving and how to sink into...
028 | Shifting your Paradigm by Rewriting Your Story
April 17, 2019 16:58 - 49 minutes - 45.7 MBCreating a new identity is an energy game, so it’s about gaining momentum and leaning into the things that make you uncomfortable. In this exclusive training I hosted in my online community, Vibrant Souls Collective, I teach you how rewrite your personal narrative so you can begin to embody the woman you desire to become. In this episode, we dive into: Facing and acknowledging your current story, including the belief systems backing it up and the behaviors keeping it in place How to tra...
027 | How to Activate your Heart-Centered Power
April 17, 2019 16:10 - 39 minutes - 36.1 MBIn this Facebook Live training turned bonus podcast episode, I teach you how to step into your feminine power so you can become a heart-centered leader. As women, we’ve been taught how to operate under the guise of the masculine energy and how power looks from the male perspective. However, this is not how women with a feminine core essence access their innate power. If you’re operating from the masculine energy, you’re burning yourself out and resisting your feminine radiance (which is your...
026 | My Interview with Coach Nick on Stepping Out of the Spiritual Closet
April 17, 2019 15:02 - 35 minutes - 32.8 MBThis bonus episode is a recording from Coach Nick’s Facebook TV Show, The Inside Scoop, where I was interviewed on stepping out of the spiritual closet. I talked all about my experience coming out about my spirituality to my family, friends and the public. Here’s the scoop on what we discussed: Why so many of us awakened souls are afraid of sharing their voice and spiritual lives How to best deal with misunderstandings of people who don’t get our spiritual beliefs - and how to stand in ...
025 | How my Catholic Upbringing Influenced my Connection to Spirituality
April 11, 2019 10:00 - 1 hour - 63.6 MBIn this episode, I get real and raw about my religious past. It has vulnerable storytelling and insight sharing by stream of consciousness. It’s my personal account of growing up Catholic and how traditional religion has helped my Soul evolve. I open up and share the positive ways religion has influenced my life, as well as the shameful and limiting belief systems I am working on reprogramming. What I dive into: How my parent’s passion about their beliefs shaped & inspired my current love...
024 | Facing & Transcending Your Shadow with Jessica Ellen
April 04, 2019 10:00 - 57 minutes - 52.5 MBJessica Ellen is an Intuitive Catalyst & Mentor from Brisbane, Australia who works with powerful women that are truly ready to make the conscious decision to heal themselves from the inside out so that they can show up as their best versions inside their soulful businesses & everyday life. Her purpose as an Intuitive Catalyst is to guide the powerful women she works with through their shadows, their pains, their experiences, their traumas and their past lifetime wounds all so that they can c...
023 | Invoking Your Feminine Energy to Create a Soul-Led Life
March 28, 2019 10:00 - 57 minutes - 53 MBAre you living a life in alignment with your Soul? This is a question we should be asking ourselves often, but it’s one we often bypass. Tuning into your Soul involves the feminine surrender. It’s following what fills you up and brings you joy. I often see Lightworkers, healers, empaths and sensitives shut down their feminine essence, which leaves them feeling disconnected from their Souls. In this episode, I share how to invoke your feminine energy to follow the callings of your Soul. Wha...
022 | Letting Go of Ego’s Desire for Spiritual Perfection
March 21, 2019 10:00 - 43 minutes - 40 MBIn the spiritual growth arena, we may feel like we’re broken humans as we move forward on our healing journey. What we need to understand is that our Souls are whole, eternal & perfect - no matter what. It can be confusing to be an imperfect human who is flawed while trying to wrap our minds around the idea that we are Divinely perfect Souls. In this episode, I dive into the importance of learning to love yourself at every moment in your journey (it’s one of the lessons we are all here to le...
021 | All About the Akashic Records
March 14, 2019 10:00 - 49 minutes - 45.4 MBThe Akashic Records are a vibrational body of knowledge that contains everything that every soul has ever thought, said and done over the course of its existence, as well as all its future possibilities. When we open the Records, we enter into a deep conversation with our Soul and have the ability to Google the answers we are looking for within. What’s even more profound is that we begin to see our purity and soundness through the eyes of our Masters, Teachers and Loved Ones. Once we recogni...
018 | How to Identify and Awaken Your Soul Gifts
March 07, 2019 11:00 - 31 minutes - 29.2 MBYour Soul Gifts aka your spiritual gifts are the unique magic that you hold within your being. Sometimes awakening our gifts can be frightening, especially if they are not accepted by mainstream society. Your gifts are here to support your Soul’s calling and purpose here on the planet. They are the Divine within you and should be celebrated! What I dive into: ✨Why your Spiritual/Soul Gifts are your unique magic that only you can serve the world with. ✨Where your Soul Gifts originated f...
020| 4 Pillars for Overcoming the Fear of Being Seen
March 07, 2019 11:00 - 41 minutes - 37.9 MBIf you’re a woman who works her Light, you often have two layers of fear to overcome when you want to step out and be seen. Women often have a worthiness wound that keeps them playing small and makes them hide for fear of rejection. For Lightworkers, there is fear around stepping out of the spiritual closet because they’re afraid of being persecuted. Despite this, it is important for Lightworkers to move through this fear and share their voice and Soul Gifts with the world. In this episode, ...
019| 4 Steps to Answer the Call of Your Soul
March 07, 2019 11:00 - 36 minutes - 33.2 MBIf you’re an awakened soul, you are aware that there is a greater purpose to you experiencing your human life here on earth. If you’re also a Lightworker, you also feel like you have an important job to do here and you’re running out of time. Your Soul is calling you to fulfill your purpose here, which is unique to you. So how do you discover this purpose? In this episode, I give you steps to help you uncover what your Soul is calling you to do. What I cover: 💗Your Soul’s Calling is YOUR...
017 | Claiming Your Inner Misfit, Rebel or Loner Wolf
February 28, 2019 11:00 - 42 minutes - 38.6 MBAs someone who has been sensitive, empathic and introverted, I’ve never felt like I’ve fit in. However, I conditioned myself to be very good at it by changing who I was to be accepted. This made me feel like I never knew who I truly was deep down. I’ve found that Lightworkers are often misfits, rebels, or loners. They may have been bullied or felt isolated. Or they may have felt like they were wearing a mask, molding themselves to “fit in” with what is considered normal in our society. It’s ...
016 | Work With Me: All the Info on the Vibrant Soul Mentorship
February 25, 2019 11:00 - 28 minutes - 26.4 MBGet all the details on my new 1:1 program, Vibrant Soul Mentorship. It’s a 4-month, high-touch container designed for woo-woo women to step out of the spiritual closet and own their authenticity so they can share their Soul Gifts with the world. If you’re a modern mystic, psychic, empath, healer etc. and want to step into your calling as the powerhouse Lightworker you know deep down that you are, this program is for you. In this episode, I talk about my purpose and the background behind WHY ...
015 | Stepping Out of the Spiritual Closet & Owning Your Woo
February 21, 2019 11:00 - 1 hour - 57.8 MBSo many Lightworkers feel like they have something BIG to do here in this lifetime. They have a message to share, humans to help, & paradigms to shift. They hear their Soul calling, but they are too afraid to answer the call. Instead they hide their magic & silence their message. It's time for Lightworkers to rise up into the powerhouse change-makers they are meant to be. Have you been a Lightworker in hiding? If so, I'm here to share my story and connect you with the information & tools you...
014 | How to Deepen Your Connection with Your Spirit Guides
February 14, 2019 11:00 - 41 minutes - 38.2 MBHere's the secret: you are a psychic being. We all are. Some of us just have more open channels of connection to the Divine. It may come from experience & practice or for some, it is their natural way of being. If you are wanting to connect deeper to the Divine, so you hear what your Spirit Guides are trying to tell you, this episode is for you. Here's what I explore: Cultivating trust in yourself & the Universe so you have a strong foundation to create connection. How to know if yo...
013 | 5 Pillars for Stepping Out of the Shadows & Being Seen
February 07, 2019 11:30 - 35 minutes - 32.4 MBHave you been hiding your gifts or talents? Are you afraid to be seen in all of your Light? If you are nodding your head, this episode is for you! Sarah dives into how to begin stepping out of the shadows, so you can feel confident being seen & heard in the world for who you authentically are. What she jams on: Mirror Work. It's time to show up and see yourself for the beautiful, vibrant Soul you are. Shadow Work. Your gifts are hiding in your Shadow. It's time to shine a Light on the r...
012 | Are You Experiencing a Spiritual Awakening?
January 31, 2019 11:30 - 1 hour - 55.7 MBThis episode is like Spiritual Awakening 101 for humans who are going through a massive paradigm shift as they “wake up” to life. A spiritual awakening can mark the beginning of your initiation on the spiritual path and it can be challenging to navigate this radical shift without supportive information, tools, community, & teachers. I will help your Soul jump on board this Spiritually Woke AF ship and it will be smoother sailing. I got you, Soul Fam! Here’s what I explore: What a spiritua...
011 | Set Your Body Free With Intuitive Movement
October 11, 2018 10:30 - 46 minutes - 42.9 MBDisordered eating & exercise is an epidemic among women in America. We are addicted to New Year's resolutions to lose weight, thinspiration, dieting, & workout programs. We contain, control, & shame our bodies because we seek validation outside of ourselves. What we really need to do is listen to ourselves & to the needs of our body. Our bodies hold wisdom & healing within our cells, but instead we tune them out as we slave away at the gym. This is no longer sustainable for us as women & we ...
010 | Discovering the Magic of Your Menstrual Cycle with Nui Louise
October 04, 2018 10:00 - 1 hour - 56.5 MBJoin me and my friend, Nui Louise, as we discuss the four phases of the menstrual cycle & learn why embracing your cycle is one of the most radically healing things you can do for your body & soul. Nui is a women's intuitive guide, who specializes in Oracle readings, spiritual mentoring and menstrual cycle connection and awareness. She believes that when women connect to their unique energetic map through their menstrual cycle, they embody a superpower. She is a Mindfulness coach, foun...
009 | Psychic Gifts + Highest Self Alignment with Jacquelin Maylani
September 27, 2018 10:00 - 50 minutes - 46.6 MBJacquelin Maylani is a spirit medium, intuitive coach, artist & new mom to daughter Meadow Marley. Jacquelin uses her intuitive guidance, connection with the spirit world, & artistic talent to bring healing & transformation to her clients. In this episode, we explore what it’s like to communicate with spirits & embrace your psychic gifts, as well as embody your highest self. Here’s what we jam on: Her Dark Night of the Soul experience, facing her demons, & finding her authentic self t...
008 | Why Getting Triggered is the Pathway to Expansion
September 20, 2018 10:00 - 40 minutes - 37.3 MBWe hear so much in the media that we should avoid triggering others & that getting triggered is a bad thing. I'm calling BS on this. Every time you are triggered by something, the universe is presenting you with an opportunity to heal. We blame other people for setting us off so we can avoid healing the wound within ourselves. We spend so much time & energy avoiding the people & situations that upset us, when we could be expending the energy to understand the trigger & evolve. You have the p...
007 | Embodying Wholeness by Integrating Your Shadow Self
September 12, 2018 22:48 - 43 minutes - 40.1 MBThink you don't have a dark side? Think again. Everyone has a Shadow Self: the side of your soul that contains all the pieces of yourself that you don't want to face or admit to having. These are qualities that you normally perceive as weak or defective, so you avoid them because you want to be perceived in the world as a certain way. Our society validates positivity, happiness, politeness, & joy. It condemns sadness, anger, desires, perversions, chaos, & the unknown. So, you learn to hide p...
006 | Connecting to Pleasure With Sensuality & Sexuality
September 06, 2018 10:00 - 42 minutes - 38.8 MBWe live in a society where “sensuality" is a naughty word and “sexuality” is even dirtier. We are obsessed with sex, but at the same time, we are detached from sex. This disconnection to our sensuality is the reason why women are ashamed of their bodies, out of touch with their emotions, & having empty, orgasm-less sex. Relearning how to embrace your sensual nature can foster a deeper, more intimate connection with your body & soul. In this episode, I jam all about: What is sensuality...
005 | Tap Into Your Power by Embracing Your Feminine Energy
August 30, 2018 11:00 - 51 minutes - 46.2 MBSo many of us modern women are out of touch with their feminine energy, which is why we are burnt out, anxious & disconnected from our bodies. We conform to a patriarchal society which forces us to move against our bodies' natural rhythms. We are literally giving away our power. It's time for a change. It's time for the Divine Feminine to rise & claim Her power. In today's episode, I jam all about: Why pushing ourselves into our masculine energy to compete in a man's world is NOT wor...