Don't Wait For Your Wake Up Call!
597 episodes - English - Latest episode: 30 days ago - ★★★★★ - 24 ratingsAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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Episodes
HH302: Detoxing-Sleep & Mental Clarity
June 12, 2024 13:00 - 2 minutes - 3.13 MBToday I want to share with you two of the benefits that I hear most often when I have clients that I'm guiding through a functional medicine detox, and they are improved sleep and mental clarity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but h...
HH301: Detoxing-Skin, Hair and Nail Benefits
June 10, 2024 13:00 - 1 minute - 2.22 MBOne of the biggest benefits that I noticed when I started detoxing, was how it improved my skin, hair and nail health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” ...
A New Standard Of Care: Alternative Cancer Treatments | Ep 172
June 08, 2024 13:00 - 44 minutes - 60.9 MB🌱 Join Megan on a journey of healing and hope as she shares her story of overcoming Lyme Disease naturally and navigating the loss of her husband to cancer. 🌟 Through her documentary, “A New Standard Of Care: Alternative Cancer Treatments”, she sheds light on the resources available for healing that are often overlooked. 💡 Megan has generously made this documentary free to you on her website. https://anewstandardofcare.com This is a story of resilience, options, and starting anew. 🎥 Let Meg...
HH300: Detoxing-Stress Reduction & Heart Heath
June 07, 2024 13:00 - 2 minutes - 2.85 MBToday, I want to talk about the relationship between detoxing and stress reduction, and also improved heart health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and...
HH301: Detoxing-Boosting Immune System & Reducing Cancer Risks
June 05, 2024 13:00 - 2 minutes - 3.7 MBToday, I want to talk to you about how detoxing can enhance your immune system, and therefore help you be able to fight off illness, such as cancer. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helpi...
HH299: Detoxing and Weight Loss
June 03, 2024 13:00 - 2 minutes - 3.72 MBAre you struggling to kickstart your weight loss? Today I want to share with you the ways in which detoxing can help with your weight loss journey. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helpin...
My Story: Melanoma Diagnosis, Surgery, Recovery and Self-Advocacy | Ep 171
June 01, 2024 13:00 - 42 minutes - 57.8 MBIn this episode, I share my journey of being diagnosed with melanoma, the fear that crept in after hearing the surgeon's treatment plan, and how I chose to use my tools to set aside the fear, step into positive action, and release all doubt about my ability to walk my own path. I share this story because I want others to know that you can be an advocate for doing things your way when it comes to your health. Seek second opinions, bring in other healers and resources, and stand in your own po...
HH298: Detoxing and Energy
May 31, 2024 13:00 - 1 minute - 2.04 MBToday I want to talk about it boosting your energy levels through detoxing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offer...
HH297: Detoxing & Improved Digestion
May 29, 2024 13:00 - 3 minutes - 4.44 MBI have just completed a another seven day quarterly detox, and am enjoying all the benefits of that, so it is on the top of mind for me and I want to share with you the benefits of detoxing, starting with how it can improve your digestion. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting result...
HH296: Sleep & Longevity
May 27, 2024 13:00 - 1 minute - 1.63 MBToday I want to talk about sleep and longevity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab te...
Is It Time To Get Out Of Your Own Way? | Ep 170
May 25, 2024 13:00 - 41 minutes - 57.2 MB🎉 Dive into an empowering episode with Billie Aadmi, where we uncover the incredible power of your own mind! 🧠 Say goodbye to "Victim Island" and hello to a beachfront condo in "Solution City"! 🌴 With the tools of the Unconscious Mind at your disposal, all the resources you need are already within reach—you just need to learn how to access them. 🔑 🔄 Is your mind running the "horror show" or the "love story"? 🎬 If your programming is outdated, it's time for an upgrade—just like updating your...
HH295: Sleep & Exercise
May 24, 2024 13:00 - 1 minute - 1.72 MBToday I want to talk to you about sleep and exercise, as both are obviously important to our health and well being. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and...
HH294: Sleep & Weight Management Part 2
May 22, 2024 13:00 - 1 minute - 2.58 MBToday, I want to continue talking about the correlation between getting optimal sleep and weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then r...
HH293: Sleep & Weight Management Part 1
May 20, 2024 13:00 - 1 minute - 2.65 MBToday I want to talk about sleep and how important it is for your health, and that there is a direct correlation between sleep and weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by help...
The Unsung Hero In Heart Health | Ep 169
May 18, 2024 13:00 - 48 minutes - 67 MBJoin us for an eye-opening episode with Scheherazade, where she delves into the fascinating connection between Hormones & Heart Health that many are unaware of! 💖 She also sheds light on the "Unsung Hero" missing from our modern diet—a vital vitamin that prevents artery calcification, redirecting calcium to bones and teeth. Win-win-win! 🌟 🩺 Scheherazade's mission is to spread this crucial knowledge and ensure every child receives this essential vitamin for the betterment of future generati...
HH292: Sleep-Strengthens Your Immune System Part 2
May 17, 2024 13:00 - 1 minute - 2.63 MBToday, I want to talk about how improved sleep impacts your immune system and results in improved cardiovascular health and lower blood pressure. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping ...
HH291: Sleep-Strengthens Your Immune System Part 1
May 15, 2024 13:00 - 1 minute - 2.41 MBToday I want to talk about how sleep affects your immune system. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functiona...
HH290: Sleep-Stress Management & Mood Regulation
May 13, 2024 13:00 - 3 minutes - 4.66 MBToday I'm talking about the correlation between sleep, stress management and mood regulation. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the tox...
I Just Want To Be Me Again! | Ep 168
May 11, 2024 13:00 - 53 minutes - 73 MB🔥 Join us for an enlightening conversation with Jeanne Andrus, aka The Menopause Guru, as she shares her personal journey through menopause and how she's been helping other women navigate this transformative phase of life for the past 10 years. 💃 Every woman will experience menopause, yet many are left in the dark about how to gracefully navigate its symptoms and impacts. 🌸 Discover how you can rebalance your hormones and embrace menopause as the gift it truly is! 🌟Having this knowledge in y...
HH289: Sleep-Improved Cognitive Function
May 10, 2024 13:00 - 2 minutes - 2.87 MBToday I want to focus on how sleep can improve cognitive function. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functio...
HH288: Sleep-Overall Lifestyle Benefits Part 2
May 08, 2024 13:00 - 3 minutes - 4.92 MBToday I want to share with you the importance of breathing through your nose while sleeping and how we can train ourselves to get back to nose breathing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by ...
HH287: Sleep-Overall Lifestyle Benefits Part 1
May 06, 2024 13:00 - 2 minutes - 3.26 MBPrioritizing quality sleep is crucial for optimizing both physical and mental health as well as supporting overall well being and longevity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping disco...
Protect Your Heart Health: Tips to Beat Heart Disease! | Ep 167
May 04, 2024 13:00 - 19 minutes - 27.4 MB❤️ In this episode, we're tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to the importance of lab testing, we've got you covered. Don't wait to become another statistic – take action now to prioritize your heart health and live your best life! 💪 #HeartHealth #Prevention #HealthyLiving #TakeAction 🏥 FREE 7 Day Trial: NuCalm Products to calm your...
HH286: Sleep-Circadian Rhythm
May 03, 2024 13:00 - 2 minutes - 2.99 MBToday I want to talk about your circadian rhythm. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab ...
HH285: Sleep-How Much Is Enough?
May 01, 2024 13:00 - 3 minutes - 5.11 MBI'm going to be moving into the theme of sleep because sleep is so critical in your health. Let's talk about how much sleep is the right amount of sleep for you. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into bal...
HH284: Hydration and Your Electrolytes
April 29, 2024 13:00 - 1 minute - 2.51 MBToday's hydration benefit is that good hydration results in you experiencing balanced electrolytes. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing t...
From Broken To Thriving
April 27, 2024 13:00 - 32 minutes - 44 MBIn this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do things differently and take better care of herself. She hadn’t been expected to live and yet 23 years later, she is absolutely thriving, because she chose to prioritize her health and get educated and now she helps other balance their pH levels, regain their gut health an...
HH283: Hydration-Heart Health & Blood Pressure
April 26, 2024 13:00 - 1 minute - 2.69 MBToday I want to talk to you about hydration and how it supports heart health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa off...
HH282: Hydration-Kidney Health & UTIs
April 24, 2024 13:00 - 1 minute - 2.48 MBI want to talk to you about kidney health and urinary tract infections. Proper hydration supports kidney function by facilitating the elimination of waste products through our urine and therefore reducing the risk of kidney stones and other renal issues. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get...
HH281: Hydration & Illness Prevention
April 22, 2024 13:00 - 1 minute - 2.13 MBToday I am talking about how good hydration can help prevent illness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers func...
The Connection Between Gut Health, Food And Behaviour | Ep 165
April 20, 2024 13:00 - 55 minutes - 76.4 MBJoin me for an enlightening discussion with Ann Metcalfe as we explore the profound connection between our children's gut health and their learning and behavior. 🧠🍎 Discover how the foods we consume impact the delicate balance of our gut microbiome, and the surprising statistics behind the rise of sugar in our modern diets compared to generations past. Delve into eye-opening insights as we uncover the staggering amounts of sugar hidden in everyday foods and beverages, particularly those com...
HH280: Hydration & Weight Management
April 19, 2024 13:00 - 1 minute - 1.91 MBToday, I want to talk to you about the fact that hydration can actually help with weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing ...
HH279: Hydration-Move With Ease!
April 17, 2024 13:00 - 1 minute - 1.78 MBToday I'm talking about move with ease, although I'm not talking about moving your body as an exercise, I'm talking about your bowels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover yo...
HH278: Hydration and Improved Digestive Health
April 15, 2024 13:00 - 2 minutes - 2.88 MBToday I want to share with you how hydration is benefiting your digestive health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa...
Molecular Hydrogen As A Health Solution | Ep 164
April 13, 2024 13:00 - 48 minutes - 66.1 MBDive into Greg The Hydrogen Man's incredible journey from debilitating health issues to full recovery! 🌿✨ Discover the transformative power of molecular hydrogen, a natural wonder that played a pivotal role in Greg's healing. 🚀 👉 In this episode, Greg shares his wealth of knowledge about the healing benefits of molecular hydrogen, a hidden gem uncovered by the Japanese. 🇯🇵💡 Tune in to his Youtube Channel, Uprising 144K, to learn more about 💊 If you're on pharmaceutical drugs, consult your...
HH277: Hydration and Body Temp & Eye Health!
April 12, 2024 13:00 - 1 minute - 1.95 MBHydration is very important in regulating your body temp and keeping your eyes healthy! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. M...
HH276: Hydration and Healthy Joints & Muscles
April 10, 2024 13:00 - 1 minute - 1.53 MBProper hydration is important for optimal muscle function and to keep your joints lubricated! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the tox...
HH275: Hydration & Healthy Skin
April 08, 2024 13:00 - 1 minute - 2.26 MBToday I want to talk about hydration relation to healthy skin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional ...
All Health Starts In Your Gut | Ep 163
April 06, 2024 13:00 - 36 minutes - 49.6 MB🌟Ready to embark on a journey to optimal health? Join me this month as we delve into the fascinating world of gut health! 🌱 In this episode, we'll explore why prioritizing your gut health is essential for overall well-being. From uncovering the top 10 reasons to focus on gut health to understanding the 10 common causes and signs of an unhealthy gut, we'll equip you with valuable insights to take charge of your digestive wellness. 💼 Many of my clients initially struggle with gut health issue...
HH274: Proper Hydration – Increased Energy & Improved Sleep!
April 05, 2024 13:00 - 1 minute - 1.53 MBToday I want to share with you how important hydration is in regards to energy levels and sleep. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the ...
HH273: Hydration Impacts Cognitive Function & Mood
April 03, 2024 13:00 - 57 seconds - 1.32 MBI am starting a new theme talking about the importance of hydration, something that we so often take for granted. Today, I want to share how your brains function is impacted by your hydration. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but help...
HH272: Never Have A Heated Argument Again With These Key Phrases
April 01, 2024 13:00 - 3 minutes - 5.16 MBToday, I want to share with you how we are all communicating each and every day, and sometimes that communication goes very smoothly, and other times it doesn't. There are some NLP tools we can use to make our communication go smoothly. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. ...
From Sick, Obese And Depressed To Living With Vitality And Purpose | Ep 162
March 30, 2024 13:00 - 41 minutes - 57.3 MBThis is an uplifting journey of transformation with Deepak as he unveils his incredible story of reclaiming his health and vitality. 🌟 From battling obesity and chronic illness to rediscovering joy and purpose, Deepak's journey is a testament to the resilience of the human spirit. Join us as Deepak shares the pivotal moment that sparked his healing journey—when he realized he couldn't lift his own baby daughter out of her crib. This poignant turning point ignited a profound shift, leading h...
HH271: What is Personal Power & Do You Have It?
March 29, 2024 13:00 - 4 minutes - 5.56 MBWhat is personal power and do you have it? Listen in today as we dive into what personal power is and how to cultivate it for yourself? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover y...
HH270: Bringing The Parts Of You Back Together In Wholeness
March 27, 2024 13:00 - 4 minutes - 6.31 MBToday, I want to talk to you about something called parts integration. We all have these parts of us that feel like they're fighting each other, and what we want to be doing is bringing them back together in wholeness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither di...
HH369: What Stories Do You Have Running In Your Head?
March 25, 2024 13:00 - 3 minutes - 5.14 MBI am continuing to talking about powerful tools of the unconscious mind, that we can use for the betterment of our health and our life. Today, I want to talk to you about the stories that you have running in your head and how we are often not even aware of them. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and ...
The Key To Calming Your Nervous System / Stress Levels – Part 2 | Ep 161
March 23, 2024 13:00 - 31 minutes - 42.6 MBWelcome back to the second part of our captivating conversation with Jim Poole! Today, Jim takes us on a journey through the unique features that set NuCalm apart from anything else on the market. Discover why NuCalm is not just a product but a groundbreaking solution, and explore the range of offerings tailored to elevate your well-being. Jim delves into the diverse NuCalm products, each designed for specific purposes. Whether you're aiming for Theta brain waves with Rescue, PowerNap, or F...
HH368: Release That Bag Of Rocks You’re Carrying Around!
March 22, 2024 13:00 - 3 minutes - 5.32 MBToday I want to talk to you about releasing that bag of rocks you've been carrying around, and what I mean by that are the stuffed down emotions. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping ...
HH367: Tired of Feeling Irritated, Frustrated or Annoyed?
March 20, 2024 13:00 - 2 minutes - 3.48 MBAre you tired of feeling irritated, frustrated, annoyed or any of those minor negative emotions? If you are, and you would like to feel differently, then we have a really cool technique called collapsing anchors! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnose...
HH366: SWISH! Just Like That You’ve Created A New Positive Habit!
March 18, 2024 13:00 - 3 minutes - 4.32 MBToday, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discov...