Don't Wait For Your Wake Up Call!
573 episodes - English - Latest episode: 1 day ago - ★★★★★ - 24 ratingsAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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Episodes
HH285: Sleep-How Much Is Enough?
May 01, 2024 13:00 - 3 minutes - 5.11 MBI'm going to be moving into the theme of sleep because sleep is so critical in your health. Let's talk about how much sleep is the right amount of sleep for you. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into bal...
HH284: Hydration and Your Electrolytes
April 29, 2024 13:00 - 1 minute - 2.51 MBToday's hydration benefit is that good hydration results in you experiencing balanced electrolytes. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing t...
From Broken To Thriving
April 27, 2024 13:00 - 32 minutes - 44 MBIn this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do things differently and take better care of herself. She hadn’t been expected to live and yet 23 years later, she is absolutely thriving, because she chose to prioritize her health and get educated and now she helps other balance their pH levels, regain their gut health an...
HH283: Hydration-Heart Health & Blood Pressure
April 26, 2024 13:00 - 1 minute - 2.69 MBToday I want to talk to you about hydration and how it supports heart health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa off...
HH282: Hydration-Kidney Health & UTIs
April 24, 2024 13:00 - 1 minute - 2.48 MBI want to talk to you about kidney health and urinary tract infections. Proper hydration supports kidney function by facilitating the elimination of waste products through our urine and therefore reducing the risk of kidney stones and other renal issues. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get...
HH281: Hydration & Illness Prevention
April 22, 2024 13:00 - 1 minute - 2.13 MBToday I am talking about how good hydration can help prevent illness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers func...
The Connection Between Gut Health, Food And Behaviour | Ep 165
April 20, 2024 13:00 - 55 minutes - 76.4 MBJoin me for an enlightening discussion with Ann Metcalfe as we explore the profound connection between our children's gut health and their learning and behavior. 🧠🍎 Discover how the foods we consume impact the delicate balance of our gut microbiome, and the surprising statistics behind the rise of sugar in our modern diets compared to generations past. Delve into eye-opening insights as we uncover the staggering amounts of sugar hidden in everyday foods and beverages, particularly those com...
HH280: Hydration & Weight Management
April 19, 2024 13:00 - 1 minute - 1.91 MBToday, I want to talk to you about the fact that hydration can actually help with weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing ...
HH279: Hydration-Move With Ease!
April 17, 2024 13:00 - 1 minute - 1.78 MBToday I'm talking about move with ease, although I'm not talking about moving your body as an exercise, I'm talking about your bowels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover yo...
HH278: Hydration and Improved Digestive Health
April 15, 2024 13:00 - 2 minutes - 2.88 MBToday I want to share with you how hydration is benefiting your digestive health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa...
Molecular Hydrogen As A Health Solution | Ep 164
April 13, 2024 13:00 - 48 minutes - 66.1 MBDive into Greg The Hydrogen Man's incredible journey from debilitating health issues to full recovery! 🌿✨ Discover the transformative power of molecular hydrogen, a natural wonder that played a pivotal role in Greg's healing. 🚀 👉 In this episode, Greg shares his wealth of knowledge about the healing benefits of molecular hydrogen, a hidden gem uncovered by the Japanese. 🇯🇵💡 Tune in to his Youtube Channel, Uprising 144K, to learn more about 💊 If you're on pharmaceutical drugs, consult your...
HH277: Hydration and Body Temp & Eye Health!
April 12, 2024 13:00 - 1 minute - 1.95 MBHydration is very important in regulating your body temp and keeping your eyes healthy! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. M...
HH276: Hydration and Healthy Joints & Muscles
April 10, 2024 13:00 - 1 minute - 1.53 MBProper hydration is important for optimal muscle function and to keep your joints lubricated! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the tox...
HH275: Hydration & Healthy Skin
April 08, 2024 13:00 - 1 minute - 2.26 MBToday I want to talk about hydration relation to healthy skin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional ...
All Health Starts In Your Gut | Ep 163
April 06, 2024 13:00 - 36 minutes - 49.6 MB🌟Ready to embark on a journey to optimal health? Join me this month as we delve into the fascinating world of gut health! 🌱 In this episode, we'll explore why prioritizing your gut health is essential for overall well-being. From uncovering the top 10 reasons to focus on gut health to understanding the 10 common causes and signs of an unhealthy gut, we'll equip you with valuable insights to take charge of your digestive wellness. 💼 Many of my clients initially struggle with gut health issue...
HH274: Proper Hydration – Increased Energy & Improved Sleep!
April 05, 2024 13:00 - 1 minute - 1.53 MBToday I want to share with you how important hydration is in regards to energy levels and sleep. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the ...
HH273: Hydration Impacts Cognitive Function & Mood
April 03, 2024 13:00 - 57 seconds - 1.32 MBI am starting a new theme talking about the importance of hydration, something that we so often take for granted. Today, I want to share how your brains function is impacted by your hydration. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but help...
HH272: Never Have A Heated Argument Again With These Key Phrases
April 01, 2024 13:00 - 3 minutes - 5.16 MBToday, I want to share with you how we are all communicating each and every day, and sometimes that communication goes very smoothly, and other times it doesn't. There are some NLP tools we can use to make our communication go smoothly. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. ...
From Sick, Obese And Depressed To Living With Vitality And Purpose | Ep 162
March 30, 2024 13:00 - 41 minutes - 57.3 MBThis is an uplifting journey of transformation with Deepak as he unveils his incredible story of reclaiming his health and vitality. 🌟 From battling obesity and chronic illness to rediscovering joy and purpose, Deepak's journey is a testament to the resilience of the human spirit. Join us as Deepak shares the pivotal moment that sparked his healing journey—when he realized he couldn't lift his own baby daughter out of her crib. This poignant turning point ignited a profound shift, leading h...
HH271: What is Personal Power & Do You Have It?
March 29, 2024 13:00 - 4 minutes - 5.56 MBWhat is personal power and do you have it? Listen in today as we dive into what personal power is and how to cultivate it for yourself? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover y...
HH270: Bringing The Parts Of You Back Together In Wholeness
March 27, 2024 13:00 - 4 minutes - 6.31 MBToday, I want to talk to you about something called parts integration. We all have these parts of us that feel like they're fighting each other, and what we want to be doing is bringing them back together in wholeness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither di...
HH369: What Stories Do You Have Running In Your Head?
March 25, 2024 13:00 - 3 minutes - 5.14 MBI am continuing to talking about powerful tools of the unconscious mind, that we can use for the betterment of our health and our life. Today, I want to talk to you about the stories that you have running in your head and how we are often not even aware of them. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and ...
The Key To Calming Your Nervous System / Stress Levels – Part 2 | Ep 161
March 23, 2024 13:00 - 31 minutes - 42.6 MBWelcome back to the second part of our captivating conversation with Jim Poole! Today, Jim takes us on a journey through the unique features that set NuCalm apart from anything else on the market. Discover why NuCalm is not just a product but a groundbreaking solution, and explore the range of offerings tailored to elevate your well-being. Jim delves into the diverse NuCalm products, each designed for specific purposes. Whether you're aiming for Theta brain waves with Rescue, PowerNap, or F...
HH368: Release That Bag Of Rocks You’re Carrying Around!
March 22, 2024 13:00 - 3 minutes - 5.32 MBToday I want to talk to you about releasing that bag of rocks you've been carrying around, and what I mean by that are the stuffed down emotions. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping ...
HH367: Tired of Feeling Irritated, Frustrated or Annoyed?
March 20, 2024 13:00 - 2 minutes - 3.48 MBAre you tired of feeling irritated, frustrated, annoyed or any of those minor negative emotions? If you are, and you would like to feel differently, then we have a really cool technique called collapsing anchors! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnose...
HH366: SWISH! Just Like That You’ve Created A New Positive Habit!
March 18, 2024 13:00 - 3 minutes - 4.32 MBToday, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discov...
The Key To Calming Your Nervous System / Stress Levels – Part 1 | Ep 160
March 16, 2024 13:00 - 58 minutes - 80.3 MBPrepare for a mind-expanding journey with Jim Poole as we delve into the intricacies of your brain's operating system and the fascinating world of brain waves. Discover the profound impact each brain wave state has on your well-being and understand how the amygdala can keep you stuck in stress. Uncover the secrets to breaking free from the stress response, as being perpetually stuck in it can lead to health imbalances you definitely want to avoid. In this episode, we introduce you to a grou...
HH365: This Seems Like Magic and It Really Works
March 15, 2024 13:00 - 3 minutes - 4.45 MBWho would love to feel more in control of their thoughts? Listen in to this Health Hack to hear, how just like magic, we can rewire your unconscious mind to get results quickly! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your bo...
HH364: The Gateway To Your Unconscious Mind
March 13, 2024 13:00 - 3 minutes - 4.54 MBThe conscious mind is 10% of your mind, the unconscious mind is the other 90%. The gateway to your unconscious mind can be accessed through the work that I do with NLP timeline therapy hypnotherapy and that will teach you the tools to access the 90% of your mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and...
HH363: A Little Secret About Your Unconscious Mind
March 11, 2024 13:00 - 4 minutes - 6.8 MBI want to share with you the fact that your unconscious mind, think of it as like being toddler age. It talks to you in simple phrases. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover y...
Like Yourself More With Intentional Acts of Kindness | Ep 159
March 09, 2024 13:00 - 2 minutes - 3.58 MBEmbark on a heartwarming journey in this episode with Alan Questel as he unveils the transformative power of intentional acts of kindness. Discover how a simple commitment to daily acts of kindness not only uplifts your spirits but also fosters a deep sense of self-liking, resulting in positive health benefits. Join us for inspiring stories with Alan and gain valuable insights on incorporating intentional acts of kindness into your daily life. It's a compelling conversation that might just s...
HH362: Your Unconscious Mind Is Fast, Fast, Fast!
March 08, 2024 13:00 - 4 minutes - 5.85 MBToday, I want to talk to you about the fact that your unconscious mind operates at a speed that is so much faster than your conscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discov...
HH361: Accessing Your Inner Magic
March 06, 2024 13:00 - 4 minutes - 6.15 MBI am starting a new series today, on the tools of the unconscious mind, which I will be running for the next four weeks or so. Our unconscious mind is so incredibly powerful, working for us every second of every single day, yet, we haven't been taught the tools in order to harness the power of our unconscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping pe...
HH360: Support Your Mitochondria & Boost Your Energy
March 04, 2024 13:00 - 4 minutes - 6.12 MBMitochondria are the energy powerhouses of your body, so it makes sense that we need to be supporting our mitochondria throughout our entire life in order for us to have good energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring yo...
The Power of Prioritizing YOU! | Ep 158
March 02, 2024 13:00 - 41 minutes - 57.4 MBEmbark on a transformative journey as we kick off the theme of "Me Myself and I" this month. In this episode, discover the top 10 reasons why focusing on YOU is a game-changer. Dive deeper into the mindset shift from "self-care is selfish" to "self-care is selfless" with a mantra that I created for myself. But that's not all! We've got 30 actionable ways for you to prioritize yourself—choose one that speaks to you and start your self-care journey today. Don't miss out on this empowering epis...
HH359: Is Coffee Actually Stealing Your Energy?
March 01, 2024 13:00 - 2 minutes - 3.41 MBI am continuing to talk about energy because it is just such an important topic, so many people are struggling to optimize their energy. Today I want to ask you, is your coffee habit, stealing your energy? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor c...
HH358: Meditation and Breathwork
February 28, 2024 13:00 - 2 minutes - 2.84 MBToday I want to talk about the power of meditation and breathwork in revitalizing your energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the to...
HH357: Music & Dance!
February 26, 2024 13:00 - 1 minute - 2.12 MBMusic and dancing is an easy way for you to shift your mood, raise your energy level and start feeling better. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then...
The Why & How Of Optimal Sleep! | Ep 157
February 24, 2024 13:00 - 1 hour - 104 MBDiscover the secrets to a restful night's sleep in this special episode combining three interviews I gave recently for the No-Problem Parenting podcast. The content was so well received, and applies to adults too, so I wanted to share it with you here as well! Uncover the daily habits affecting your sleep and learn practical tips to transform your mornings and enhance your longevity. Don't miss out on the key to better health and well-being! Tune in now. 😴🌙 Linktree: https://linktr.ee/y...
HH356: Energy and Workouts!
February 23, 2024 13:00 - 2 minutes - 2.89 MBToday I want to talk about energy and workouts. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab te...
HH355: Recharge Your Energy By Releasing The Toxins
February 21, 2024 13:00 - 2 minutes - 2.99 MBI am continuing to talk about energy and my tip today in regards to boosting your energy is to consider detoxing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and t...
HH354: Energy & Your Immune System
February 19, 2024 13:00 - 2 minutes - 2.81 MBToday, I'm talking about another system of the body that uses a lot of energy, and that is your immune system. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then...
How Indoor Lighting Is Impacting Your Health! | Ep 156
February 17, 2024 13:00 - 1 hour - 100 MBJoin Roudy and I as he shares his story from being diagnosed with ADHD as a young child and struggling to be stuck indoors all day. At a young age he instinctively knew that he needed to be outside in natural daylight in order to function at his best. He now understands all the science behind this and loves to share as you’ll hear in this podcast. He has also created a solution for everyone to mitigate the damage caused by spending hours indoors, in unnatural lighting. Tune in to learn more....
HH353: Low Energy-Check Your Stress-O-Meter!
February 16, 2024 13:00 - 2 minutes - 3.24 MBMy question for you today is, are you feeling low energy? I invite you to just do a little check in with yourself on your stress-o-meter on a scale of one to 10 because if it's you're living in a state of chronic stress, that is going to bog down your energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and the...
HH352: Plan Your Sleep
February 14, 2024 13:00 - 3 minutes - 4.25 MBOf course, one of our sources of energy is sleep, but my question for you is, do you plan your sleep? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing...
HH351: Food As Energy
February 12, 2024 13:00 - 3 minutes - 4.27 MBFood is one of our main sources of energy but not all food offers equal energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa o...
From Doctor to Shaman: Trusting Inner Wisdom on the Journey to Holistic Wellness | Ep 155
February 10, 2024 13:00 - 59 minutes - 82.4 MBEmbark on a journey with Jennifer in this captivating episode as she unravels her story of transformation—from a medical doctor following societal expectations to finding her true self. Despite societal pressures, she courageously stepped away from a conventional path that left her unfulfilled. Join us to discover how Jennifer's quest for inner wisdom led her to explore new realms, overcome obstacles, and ultimately find her purpose in energy healing as a Shaman. Tune in for an inspiring con...
HH350: This Might Be Stealing Your Energy!
February 09, 2024 13:00 - 1 minute - 2.44 MBFor the next few weeks, I'm going to be focusing on the topic of energy because I know a lot of people are struggling with their energy levels. Today, I want to share one with you that you may not ever have thought about, and that is digestion. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting r...
HH349: This Might Seem Crazy To You!
February 07, 2024 13:00 - 2 minutes - 3.21 MBThis might seem crazy to you, but one of the first things that you might want to consider when it comes to regaining your health, is to actually remove what's causing the problem in your body in the first place. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses...
HH348: It Wasn’t Just One Thing That Resulted In Your Diagnosis
February 05, 2024 13:00 - 3 minutes - 4.38 MBIt wasn't just one thing that resulted in your diagnosis. Nobody goes to bed, healthy one night and wakes up the next day and goes to the doctor and receives a diagnosis. Multiple things effect having a diagnosis. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnos...