Divorce Goddess Podcast
73 episodes - English - Latest episode: 11 months ago - ★★★★★ - 6 ratingsWelcome! I'm Tosh Brittan, a divorce coach, author and mindfulness teacher and passionate about supporting lovely people going through those difficult, challenging and painful divorce days. In solo and guest shows there are inspirational stories, hacks to reduce conflict and lots to help you look after you! This divorce podcast is about doing your divorce differently, so your divorce becomes about you and not your Ex and why divorce, if you commit to YOU can be the opportunity to recreate a wonderful future life. We believe that you can use kindness to reduce conflict, and that you can have a kinder divorce so you don't just survive but you THRIVE!
IG @divorcegoddess
E: [email protected]
W: www.divorcegoddess.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Divorce & Why Money Mindset Matters
April 11, 2020 14:24 - 59 minutes - 42.3 MBTosh chats to Martine Louis a Money Coach who helps women entrepreneurs and organizations to transform their relationship with money to develop a successful and sustainable business. Main learnings: How money mindset affects you through life and specifically divorce What the archetypes are that influence your relationship with money How to recognise the archetypes and how they work What happens to you and money when you begin to look at where your money mindset comes from Backed by...
Why it is possible to say 'Our Happy Divorce'
March 27, 2020 17:37 - 49 minutes - 47.4 MBTosh has the pleasure of talking to Nikki DeBartolo and Benjamin Heldfond Co-Founders of Our Happy Divorce, a service that offers guidance on creating a post-divorce happy, modern family and Authors of "Our Happy Divorce - How Ending Our Marriage Brought Us Together". Why they made the decisions they did to support a 'happy divorce' and focus on their Son through the process. This is an honest, frank and authentic conversation with two great, kind and generous people sharing their 'why' to...
Divorce, COVID & Managing Stress
March 20, 2020 21:03 - 23 minutes - 21.3 MBIn this solo episode, Tosh talks about how to accept what is happening, using your divorce learnt strength and resilience to help you during this time and why embracing a new schedule helps. Tosh shares lots of useful information about managing stress, living in isolation and a mini-meditation technique to help take your mind of ruminating and anxious thoughts of future uncertainty which is also great for children. To sign up for the Weekly Good which comes out each Monday to inspire, he...
Why Being Friends With Your Ex Has Benefits
March 06, 2020 17:36 - 54 minutes - 52.1 MBToday I am talking to Caroline Cousins who has been divorced twice and now works as a Mentor and Inner Transformation Coach with clients online all over the world. With over 16 years experience she has a background in hypnotherapy, NLP, EFT, Theta Healing, SRT and many other healing modalities. Caroline now coaches high-end clients, guiding and helping them to remove programs and blocks to living life abundantly in all areas of her life and offers programs and packages to work with them an...
The Divorce Diet - Keep it Simple, Healthy & Save Money!
February 29, 2020 12:37 - 49 minutes - 70 MBThis week I am super excited to be chatting with my lovely friend Dominique about the 'divorce diet' and how to: Keep it simple, healthy and save money Eat well before those all-important and stressful meetings Support your energy levels with easy and inexpensive snacks when you are time poor Feed you and your kids healthily when you are time poor Plus lots of easy, good eating hacks Dominique is a qualified Nutritionist as well as being a registered Nutritional Therapist. She has ...
Why Saying Thank You Through Divorce is Good for Your Health!
February 21, 2020 18:01 - 26 minutes - 23.9 MBGratitude has the power to transform everything; our perceptions, our experiences and our state of mind. So many of us come to this journey with a whole heap of hurts, disappointments and fear. Feeling grateful is something that just feels so far from where you are – be grateful for divorce – come on!!! You may be feeling full of the things you haven’t got and all the things that have gone wrong… however, this is where the benefits of gratitude step up to your table. It may sound too simple ...
Getting Divorced & Want to Feel Good? It's Time to Make a Stylish Exit!
February 13, 2020 09:59 - 54 minutes - 51.3 MBI am joined this week by Nicole Richmond, blogger and author of "Making a Stylish Exit" for a fun, light-hearted and eye-opening episode. Nicole was born in Washington, D.C. Before jumping the pond, she pursued her passions and received a B.A in Fashion Merchandising and worked exclusively in the fashion industry. These days she is a self-love advocate, freelance content creator and self-proclaimed shoe addict. However, her most important job is raising her sons well to be good, kind yo...
Divorce, Narcissism & Modern Culture Love -v- Real Love
February 07, 2020 16:08 - 54 minutes - 52 MBI talk to Kimie, a child of divorced parents about raising children in a narcissistic culture and how she had to be creative about keeping them safe and getting them through the dating and relationship cycle. What she found was the culture was becoming more narcissistic and common sense was not really part of the process. Doing everything she thought possible abuse still found her world. Rebuilding and using that anger and pain has become the motivation for WorththeWar. WorththeWar is focu...
7 Simple Ways to Practice Mindfulness Through Your Divorce & Feel Calmer
January 31, 2020 13:42 - 16 minutes - 11.5 MBI share in this short solo episode simple and effective practices to bring more mindfulness into your day from the moment you wake up, to falling into your bed at night. This includes a great tool to settle a frazzled divorce mind to help you sleep, and as good sleep is definitely something we all need going through this process I hope you find it helpful. To download my 5 Steps to a Kinder Divorce where I share some invaluable tips to help support you make positive changes in your divorce...
Divorce and Alcohol - Can they ever be friends?
January 24, 2020 14:42 - 41 minutes - 39.5 MBIn this episode, Tosh talks to Stephanie Chivers a qualified Coach and Master Practitioner of NLP, who has worked with 1000s of people affected by alcohol and drugs. She shares her story of how alcohol affected her divorce, life and that of her children. What her light bulb moment was and how she now helps others overcome and manage alcohol and drugs in their daily lives. We also talk about how alcohol affects all aspects of your lives and why when going through a big emotional time can i...
Better Apart - Why Positive Change & Transformation Can Happen Through Divorce
January 17, 2020 13:02 - 46 minutes - 44.4 MBI talk to Gabrielle Hartley Esq a leading divorce attorney, mediator, case closer, author and speaker. She founded The Positive Divorce Movement, is the creator of The Better Apart Method and her book, Better Apart; The Radically Positive Way to Separate (Harper Collins) is the first book of its kind to combine the life-changing, healing wisdom of mindfulness, meditation and yoga with practical advice and legal wisdom to get the reader through and beyond the divorce. With a glowing cover end...
Getting Divorced - Why Setting Positive Intentions Can Be Transformational
January 03, 2020 18:09 - 23 minutes - 22 MBIn this episode, I share with you my tools and reasons why setting positive intentions for how you want your divorce to happen can be transformational (irrespective of how your Ex feels)! Plus why it is important to look beyond your divorce and choose to take steps available now for you to create positive change through your divorce, for your children and to support your life moving forward. If you are facing the pain and fear of separation and divorce and would like a kinder, more compa...
Deliciously Divorced with Tosh and Max
December 27, 2019 08:27 - 41 minutes - 38.4 MBWe're two divorce coaches and friends, who have been on this separation and divorce journey and yes it has been a one of those! Along the way, we have learned to transform difficult emotions such as anger, shame, betrayal, jealousy into acceptance, forgiveness, and compassion (for ourselves and others) to create an amazingly delicious life post-divorce. This episode is all about understanding that divorce is an opportunity to grow and not a failure and why we have a plan to support this ...
Divorce & How to Survive Over Christmas
December 17, 2019 20:17 - 23 minutes - 21.7 MBHere are my insider tips for feeling confident and surviving Christmas through separation and divorce, PLUS strategies for managing Xmas stress so you can feel happier. The trouble with divorce at Christmas is... the divorce mind monkeys are busy; bringing up memories of you as a family; chucking in loneliness; getting you to compare, perfect and judge yourself literally about everything; keeping the kids happy; trying not to argue with your Ex or be a Xmas Grinch and NOT overspending. Lis...
The Family Lawyer's Guide to Separation & Divorce - How to Get What You Both Want
December 03, 2019 18:22 - 24 minutes - 23.8 MBHere Tosh talks to the lovely, approachable family lawyer Laura Naser about her soon to be published book - The Family Lawyer’s Guide to Separation and Divorce - How to Get What You Both Want. This concise, honest and kindness-based approach to the process covers subjects from social media to co-parenting and busts through the often confusing parts of divorce to help the reader navigate calmly and effectively. Plus we talk 'Pub lawyers', meeting tips and pitfalls clients can fall into. La...
Moving Home in Divorce and Finding Your 'Coorie' Corner
November 24, 2019 18:01 - 57 minutes - 54.4 MBTosh is joined by ‘‘The Rev’ Gail Love-Schock, an Interfaith Reverend and the world’s first and only Energy Transformation Strategist. She has helped thousands of people move through radical change, moving closer to love and celebration through meditation, ceremony, ritual, mentorship, and retreats. Gail’s ministry focuses on the taboo subjects of life including sex, money and death, all of which enable people to live a rich, vibrant and meaningful life today. Accredited by One Spirit In...
EP 5 - Moving Home in Divorce and Finding Your 'Coorie' Corner
November 24, 2019 18:01 - 57 minutes - 52.6 MBTosh is joined by ‘‘The Rev’ Gail Love-Schock, an Interfaith Reverend and the world’s first and only Energy Transformation Strategist. She has helped thousands of people move through radical change, moving closer to love and celebration through meditation, ceremony, ritual, mentorship, and retreats. Gail’s ministry focuses on the taboo subjects of life including sex, money and death, all of which enable people to live a rich, vibrant and meaningful life today. Accredited by One Spirit In...
Episode 5 - The Divorce Goddess
November 23, 2019 10:49 - 57 minutes - 52.7 MBIn this episode of Divorce Goddess I’m joined by ‘The Rev’ Gail Love-Schock, who is an Interfaith Reverend and the world’s first and only Energy Transformation Strategist. She has helped thousands of people move through radical change, moving closer to love and celebration through meditation, ceremony, ritual, mentorship, and retreats. Gail’s ministry focuses on the taboo subjects of life including sex, money and death, all of which enable people to live a rich, vibrant and meaningful ...
Rediscovering Your Creative Juices After Divorce
November 10, 2019 17:43 - 24 minutes - 24.1 MBWhy divorce and a kick up the pants from two girlfriends helped this Cali artist rediscover her love of painting and art. She shares confidence-building tips, her winning an art residency at Chateau d’Orquevaux in France in 2018. Adonna says “I have found so much joy and healing in producing art...” Show links: Adonna’s website: artistrybyadonna.com Instagram @artistrybyadonna Tosh's Instagram: @divorcegoddess Tosh's website: divorcegoddess.com Patreon support: toshbrittan Plea...
Conversation With My Mediator & Why Mindfulness in Divorce Helps
November 03, 2019 18:56 - 25 minutes - 25.5 MBWhy try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally. Show links: Rebecca's website: http://www.mediation-now.co.uk/ Rebecca's Instagram: https://www.instagram.com/family_solutions_now/ Tosh's Instagram: https://www.instagram.com/divorcegoddess/ Tosh's website: https://divorcegoddess.com/ Support Tosh's work: https://www.patreon.com/toshbrittan
Mediation - Do Divorce Differently
October 01, 2019 15:31 - 19 minutes - 26.4 MBMediation is a path available, that you can choose to take which ultimately can help you save money, establish a foundation to co-parent and supports you both to project manage your way through the divorce days. Listen here to find out how to leave your ego at the door, take that deep breath and walk into mediation. For more information on Tosh Brittan who has been featured on the BBC, Sky News and ITV visit her website wwww.divorcegoddess.com and follow her on Instagram. Feel free to j...
Divorce Goddess #1 Intro Episode
August 26, 2019 16:42 - 11 minutes - 16.3 MBIn this Divorce Goddess intro episode, I will be talking a bit about where the idea of Divorce Goddess came from. A bit about me, Tosh Brittan Divorce Coach and Mentor and why this show is helpful for anyone going through a divorce or separation who is looking for inspiration, confidence and positivity through this time. You can download My 5 Secret Divorce Tips Workbook here to help you have more clarity, feel more in control of your divorce and feel more empowered. Don't forget to sub...
Divorce Goddess Intro Episode
August 26, 2019 16:42 - 11 minutes - 16.3 MBIn this Divorce Goddess intro episode, I will be talking a bit about where the idea of Divorce Goddess came from. A bit about me, Tosh Brittan Reconnection Coach and Divorce Mentor and why this show is helpful for anyone going through a divorce or separation who is looking for inspiration, confidence and positivity through this time. You can download My 5 Steps to a Kinder Divorce here to help you have more clarity, feel more in control of your divorce and feel more empowered. Don't fo...