Why Saying Thank You Through Divorce is Good for Your Health!

Gratitude has the power to transform everything; our perceptions, our experiences and our state of mind. So many of us come to this journey with a whole heap of hurts, disappointments and fear. Feeling grateful is something that just feels so far from where you are – be grateful for divorce – come on!!! You may be feeling full of the things you haven’t got and all the things that have gone wrong… however, this is where the benefits of gratitude step up to your table. It may sound too simple to even think it can make a difference – we experience life as being difficult and something that is easy to change how we are feeling doesn’t quite make sense, trust me on this – it does!