Yoga and DBT with Special Guest Sarah Dionne

DBT & Me

English - November 04, 2020 08:00 - 47 minutes - 32.4 MB - ★★★★ - 110 ratings
Mental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Troubleshooting Interpersonal Effectiveness Skills

Next Episode: Q & A Episode 10

Kate and Michelle are joined this week by Sarah Dionne, a yoga psychotherapist and life coach from Massachusetts. Sarah talks about how yoga and DBT overlap and discusses yoga as a way of life. Check out her website at www.wholehealthcollab.com.

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