Q & A Episode 18

DBT & Me

English - May 10, 2021 07:00 - 46 minutes - 32.2 MB - ★★★★ - 110 ratings
Mental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: DBT Skills for Coming out of COVID

Next Episode: How to Use DBT Skills in Daily Life

Kate and Michelle answer listener questions related to anxiety about job interviews, recognizing and communicating about underlying issues, losing a "favorite person" and how to handle it when someone blames you for their emotional experience.

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