Grief and DBT
DBT & Me
English - December 09, 2020 08:00 - 1 hour - 60 MB - ★★★★ - 110 ratingsMental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kate and Michelle share personal stories of grief and loss from their own lives while also discussing DBT skills that can be helpful when processing grief.
TRIGGER WARNING: Material that may be triggering is discussed from 32:30-33:55, 39:33-40:00, and 46:47-48:12. The episode as a whole discusses topics that are challenging for many and may bring up strong emotions.
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