Doing Mind + Being Mind = Wise Mind

DBT & Me

English - June 30, 2021 07:00 - 1 hour - 43.4 MB - ★★★★ - 110 ratings
Mental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Q & A Episode 19

Next Episode: Q & A Episode 20

Kate and Michelle discuss the intersection of "doing mind" and "being mind" as a path to finding wise mind. They also share different strategies to try that may help with finding wise mind in this way.

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