DBT and Emotional Eating with Dana Lawson

DBT & Me

English - February 22, 2023 08:00 - 42 minutes - 29.6 MB - ★★★★ - 110 ratings
Mental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: DBT and Teens with Katie May

Next Episode: Q & A Episode 50

Kate is joined by Dana Lawson to talk about DBT and emotional eating. Dana talks about what emotional eating is (and isn't) and what specific DBT skills are most useful for addressing it if it's something you struggle with.

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