Boundary Setting
DBT & Me
English - October 14, 2020 07:00 - 1 hour - 70.2 MB - ★★★★ - 110 ratingsMental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression anxiety michelle henderson kate sherman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's the longest episode yet because there's a lot to say about different types of boundaries! Kate and Michelle discuss different types of boundaries in this episode and some strategies for how to set them with others.
TRIGGER WARNING: Material that may be triggering is discussed from 28:15-30:10 and from 47:00-1:00:20.
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