The Curbside Counselor
64 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 26 ratingsThe Curbside Counselor Podcast with Mercia Cummings gives you everything you need to manage mental wellness, self care, and most of all self love; with real life application. Sometimes we just need the right voice to motivate us and help us face our fears, embrace our dreams, and find ways to elevate our own lives. Mercia brings REALNESS when uplifting and motivating, encouraging you to connect to your greatness. Each week she hopes to give you real and raw conversations and interviews that include laughter and heart felt doses of reality while teaching you to fall in love with being an expert of YOU. Mercia is a licensed professional counselor with a private practice and brings a "no jargon, no BS" approach to counseling and this podcast. So pull up, park and take a seat and listen in!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Toxic Free Friend Zone
September 10, 2019 04:00 - 31 minutes - 56.8 MBThis episode is focused on recognizing unhealthy friendships. The focus will be on recognizing some signs in others, as well as one self. Then the discussion will focus on ways to set healthy boundaries and work to become less toxic.
Love Thyself
September 03, 2019 04:00 - 21 minutes - 39.1 MBThis episode is focused on self love, why it is important, and how to do it.
Talking Sh*t With Your Girls
August 30, 2019 18:20 - 38 minutes - 70.1 MBWe will be discussing in this episode the adjustments, struggles, and highlights of having adult children. Prepare to hear honesty and openness from four Moms in different stages of mumming adult children.
Quickie Question Moment
August 29, 2019 16:00 - 10 minutes - 19.2 MBIn this episode, we get a little personal about life after a layoff.
Judge Me Not
August 27, 2019 12:29 - 23 minutes - 42.3 MBIn this episode we will discuss how we and others can use judgement as a way to get stuck in the past, feeling and belief. We will discuss ways to help to begin to move forward and to stop the self judgement or accepting the judgement of others.
Quickie Question Moment
August 22, 2019 16:00 - 7 minutes - 13.3 MBThis episodes the importance of taking off and allowing yourself to have downtime.
Boundary Zone
August 20, 2019 04:00 - 19 minutes - 35.4 MBThis episode is focused on the importance of setting healthy boundaries, and why it is important to honor yourself.
Me Talking To Me
August 13, 2019 04:00 - 18 minutes - 34.2 MBThis episode we will discuss how the inner critic can hold us hostage. The podcast will discuss how negative self talk impacts us, and ways to work into challenging the inner critic with more positive productive self talk.
Momming No More Mom
August 06, 2019 04:00 - 16 minutes - 30.3 MBIn this episode we will explore life after kids enter adulthood. We will cover the feelings, adjustments made and what's needed to make the adjustment.
Talking Sh** With Your Girls
August 02, 2019 14:00 - 41 minutes - 75.2 MBWe often hear about the difficulties women have with female friendships. However, it is important that women have a group of friends to connect with in their lives. This episode is focused on the importance and impact a sisterhood can have. So sit back with some friends, get a drink and some snacks and enjoy!!
Quickie Question Moments
August 01, 2019 16:00 - 8 minutes - 16.2 MBThis quick episode is focused on thinking about who you are, beyond the titles, the responsibilities, and so on.
Will You Be My Friend
July 30, 2019 04:00 - 21 minutes - 29 MBIn this episode will focus on friendships as adults. We will share the importance of friendship. We will also cover the difficulty of making friends as an adult and maintaining friendships. Most importantly this episode will share about the ways to make and maintain friendships!
Quickie Question Moments
July 25, 2019 16:00 - 5 minutes - 9.6 MBSometimes we just feel blah, what if its good to sit there, in that space to figure out why? Lets talk!!!
Let's Do This
July 23, 2019 04:00 - 20 minutes - 28.3 MBWelcome to Counseling, Conversations, and Motivation. This episode will focus on introducing the podcast, purpose and inspiration. It will also dive right into discussing challenging ourselves to do things we are passionate about and enjoy.