Reality Check | S1E8
Cope Queens
English - January 08, 2020 14:00 - 14 minutes - 10.1 MB - ★★★★★ - 6 ratingsMental Health Health & Fitness Education Self-Improvement mental health black mental health cope queens coping strategies awareness depression mental illness anxiety therapy self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dangerous Coping
Next Episode: Suck It Up Buttercup
Cope Queens episode eighth Reality Check. This is the final episode in our eight-part series, Black and Depressed, and this episode we discuss the ridicule that many still face whenever they decide to be vulnerable enough to share their mental health issues and experiences. This is our opportunity to normalize mental health issues and begin the conversations and take action to annihilate the stigma that prevents many of us from seeking the help that we truly need.