Movement, Flexibility, and Strength & Conditioning is Important for Everyone with Todd Pratt

Confidence Through Health

English - July 22, 2020 14:00 - 57 minutes - 53.1 MB - ★★★★★ - 7 ratings
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Previous Episode: Talking Triathlons and Marathons with World Championship Qualifier Nancy Goodnight

Next Episode: Student Wellness on a College Campus with Dominque Hill

I had a lot of fun talking with Todd Pratt, a former Track & Field teammate of mine from Texas A&M University.

Todd now owns 7Athlete after spending time as a strength and conditioning coach for Texas A&M University, the Seattle Seahawks, and many other athletes from the NFL, NBA, MLB, MLS, USSA, NCAA, LE, US military, etc.

Todd talks about the unique system that he has developed, 7Athlete, that focuses on movement to improve your body's function. This system is great for anyone with a body, not just athletes. Todd shares his passion for helping military and law enforcement officers reach their physical potential. We also talk about the mindset differences between those with talent that should be successful compared to those with grit and desire that have the mindset to be successful.

You can connect with Todd at www.7athlete.com

or on Facebook or subscribe to his YouTube page

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys