Student Wellness on a College Campus with Dominque Hill

Confidence Through Health

English - July 29, 2020 14:00 - 46 minutes - 42.4 MB - ★★★★★ - 7 ratings
Health & Fitness Education diet health nutrition exercise fitness food wellness weight loss prevention healthy lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Movement, Flexibility, and Strength & Conditioning is Important for Everyone with Todd Pratt

Next Episode: Working in Health Insurance provides a Unique Motivation to be Healthy w/ Randy Truett - part 1

In this conversation with Dominque, we talk about several areas of wellness that college students could struggle with. He shares some of the strategies that his department is using to help Baylor University students reach their highest potential both in the classroom and with overall wellness.

Dominque shares how tactics he has used with his own kids to teach about nutrition, fitness, and creating a healthy body have helped in his position at Baylor. He also defines wellness as much more than simply nutrition, exercise, and weight control.

To learn more about what Baylor Department of Wellness is doing, click here.

To learn more about this week's sponsor, Luna Juice Bar, click here.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys