In this episode, I stress the importance of voting in your local/national elections but you won't hear me telling you who or what to vote for. That's your decision to make.

What you will hear is the importance of voting for your health. How to vote for your health. What each vote you make means to your health and not just the ones in the election. When it comes to your health, you are voting all the time.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify


Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys