The Importance of Muscles and Proper Strength Building with Dr. James Tang

Confidence Through Health

English - November 04, 2020 15:00 - 42 minutes - 38.7 MB - ★★★★★ - 7 ratings
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When James talks, you can't help but hear his passion for helping people relieve their pain. After taking on the journey of healing his own discomfort, James decided he needed to switch careers. We discuss the need for proper lifting form, good posture, and knowledge of how to work each muscle group.

To learn more and see examples of proper lifting techniques, subscribe to Dr. Tang's YouTube channel.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys