Identifying Distractions that Derail Your Health

That scene contrasts the discipline of playing the game of baseball with the ease of falling for the distraction of the fireworks. One player, Benny, was disciplined enough to focus on the game the entire time while all the other boys often stopped playing so they could watch the fireworks.

There are a lot of distractions in our world today just like the fireworks of that game. I share how this correlates to our health journey and the discipline we all need in order to maintain good health. The only way to prevent those distractions from taking a negative hold on your life is to be disciplined in your approach to health.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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