Chronically Healing Podcast
119 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 33 ratingsChronically Healing started as a space to share the stories of those with chronic illness. As the show has continued, we've morphed into a space for anyone focused on living a holistic, healthy life - realistically. Your host, Jessie Fritz, creates solo episodes about living with chronic illness.
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Episodes
Ep. 69 - Surviving to Thriving with Creativity and Art with Lisa Sniderman (Aoede)
July 01, 2020 05:00 - 43 minutes - 28.8 MBOn the podcast today, I’m so excited for you to hear from creative and artist, Lisa Sniderman aka Aoede. Lisa takes us through her story with having chronic illness for over 12 years and how she has learned to use her creativity to transition into surviving to thriving. While chronic illness is debilitating and positivity may seem impossible at some points in our journeys, learning to find things to hold on to and move forward in your life are so important. We talk about grief, creativity ...
Ep. 68 - Epigenetics, Functional Medicine and Feeling Empowered in your Healing Journey with Dr. Karyn Shanks
June 24, 2020 05:00 - 42 minutes - 28.1 MBToday’s podcast guest is Dr. Karyn Shanks - a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You. In today’s episode, Karyn and I talk about the difference between functional and conventional medicine and why she chose her career. We talk about her book, Heal, and how it empowers those with chronic illness to take back their power in their chronic illness journey. We chat about genes and victi...
Ep. 67 - MindBody Medicine with Dr. Kim D'Eramo
June 17, 2020 05:00 - 46 minutes - 30.9 MBToday’s episode is with the wonderful Dr. Kim D’Eramo who teaches us about MindBody Medicine and how move into the frequency of wholeness NOW. We talk about validating how you’ve felt, which will actually help you move out of the victim mindset and let yourself finally get what you’ve most needed - recognition about how strong you truly are. Throughout the episode, Dr. Kim and I talk about her story with autoimmune illness and how she works with women all over the world to step into their ...
Ep. 66 - Finding Your Hope in Your Chronic Illness Journey with Susie Ray
June 10, 2020 05:00 - 44 minutes - 28.7 MBI’m so excited for you all to hear from the wonderful Susie Ray today on the podcast! Susie is a ray of sunshine from Australia who takes us through her life with debilitating chronic illness and how that inspired her to start her blog, Find Your Own Hope. Susie and I chat about her life living with POTS and Endometriosis, how she found out her diagnosis and how she learned to be an own advocate for her health. We got into how to find your own hope during your chronic illness journey and h...
Ep. 65 - Looking Outside of Your Plate and Finding Your Joy with Laura Flanary
May 27, 2020 05:00 - 46 minutes - 31.1 MBToday’s episode is with Laura Flanary, health and fitness expert! Laura and I chat about the importance of finding your joy and her disordered eating past. She tells us about her story of finding her happiness and fulfilled in her life outside of a healthy lifestyle. Laura is going to school to become a integrative nutrition coach and she leads her community in living the best healthy lifestyle for you. I can’t wait for you all to listen to today’s episode! AND if you’re interested in tr...
Ep. 64 - Green Space Research & Living with Lupus with Verla Fortier
May 20, 2020 05:00 - 33 minutes - 21.2 MBToday’s episode is with Verla Fortier, author of the book, “Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness." Verla takes us through her surprising diagnosis of Lupus and how learning about green space research has changed her life and her healing. Throughout the episode, Verla explains what green space research is and how important nature is in our healing. Nature is healing for all of us - chronic illness or not! AND if you’re interested ...
Ep. 63 - Understanding Human Design & Healing with Graciela Rasor
May 13, 2020 05:00 - 1 hour - 58.9 MBGraciela takes us through the ins and outs of what human design is, what each type is, how to work with your type in your healing journey and so much more! At the end of the episode, Graciela does a reading on my chart (I’m a generator!) so you can find out some deep, juicy details about me that I haven’t ever shared before. Make sure to head on over to mybodygraph.com to figure out your Human Design type (it’s free!) AND if you’re interested in trying out BetterHelp, click here to get 1...
Ep. 62 - Teaching Women About Nutrition, Movement and Overall Health with Dr. Zulema Velasco
May 06, 2020 05:00 - 38 minutes - 25.7 MBIn this episode, Zulema and I chat about our pasts with what we thought was “nutrition”, our love for therapy and how lifestyle is medicine. I think this episode is perfect for anyone out there looking to change their health to be more holistic, whether you have chronic illness or not. AND if you’re interested in trying out BetterHelp, click here to get 10% off your first month of therapy. www.trybetterhelp/healing. Thank you to BetterHelp for sponsoring today’s show! In today’s episode ...
Ep. 61 – Listening to Your Body to Enhance Your Energy (plus personal updates!) with Jessie Fritz
April 29, 2020 05:00 - 32 minutes - 30.6 MBTime for another solo episode! In today’s episode I’m chatting with all of you about: The importance of listening to your body when you just need a break. My personal health updates and how COVID-19 is affecting my family. What I do to enhance my energy when I’m feeling like shi* Upcoming episodes and exciting things to come! Come on over and listen to this update episode from me and be sure to let me know if there’s anything else you’d like me to cover in upcoming solo episodes!
Ep. 60 – Healing Ulcerative Colitis Symptoms & Advocating for Yourself with Katie Noble
April 22, 2020 05:00 - 37 minutes - 26.3 MBToday’s episode is with the wonderful health coach, Katie Noble! Katie has a passion for teaching women to advocate for their health and take care of themselves from the inside out. During this episode, Katie takes us through her rollercoaster healing journey with Ulcerative Colitis. Ulcerative Colitis is an inflammatory bowel disease that causes long-lasting inflammation and ulcers in your digestive tract. It’s an incredibly painful and debilitating illness, making it even more difficult ...
Ep. 59 – Swap to Safer: Transitioning into a Non-Toxic Lifestyle with Jessica Erceg
April 15, 2020 05:00 - 41 minutes - 30.3 MBTodays episode of the Chronically Healing Podcast is with Jessica Erceg of Modernally Balanced! Jess is a Nutritional Therapy Practitioner and Clean Living Consultant with TONS of ways to help you start living a non-toxic lifestyle. In today’s episode, we hop right into some of her favorite non-toxic brands and the importance of lowering your toxic load. I think a lot of people are overwhelmed by starting a non-toxic lifestyle and really, it doesn’t have to be as difficult as you think! We...
Ep. 58 – Turning Your Mess Into Your Message with Sanaa Lynne
April 08, 2020 13:48 - 47 minutes - 32.6 MBToday’s episode of the Chronically Healing Podcast is with someone I’m lucky to call my friend - Sanaa Lynne! I met Sanaa over on Instagram a few months ago and immediately knew I 1) wanted to be her friend and 2) wanted to have her on the podcast! In this episode, we chat through Sanaa’s story with chronic illness, how important her faith has been in her healing and how important finding gratitude is in your journey. I can’t wait for you all to listen to her episode, so let’s dive in (lis...
Ep. 57 – Tapping into Your Intuition & How to Protect Your Energy with Cielo Canlas
April 01, 2020 05:00 - 58 minutes - 42.7 MBI had the most amazing and authentic conversation with today's podcast guest, Cielo Canlas! We immediately dove right into the deep conversation surrounding energy, intuition and what it's like to have a spiritual awakening. Cielo is a breath of fresh air and takes us through what it even means to be an intuitive and how to protect and amplify your energy. Listen in to today's episode - you won't want to miss it! In today's episode we chat about ... Cielo's story about her spiritual awa...
Ep. 56 – Living with Mysterious Illness & Learning to Advocate for Yourself with Sarah Ramey
March 25, 2020 05:00 - 57 minutes - 37.9 MBAuthor Sarah Ramey joined me on the Chronically Healing Podcast to tell her chronic illness and advocacy story. Sarah just came out with her memoir, "The Lady's Handbook to her Mysterious Illness" which I haven't been able to put down since I got my hands on it. Sarah's podcast is all about remembering that you're not crazy and you are NOT alone. Living with multiple chronic and mysterious illnesses herself, Sarah takes us through her story, why she wrote her memoir and the importance of ...
Ep. 55: Tapping into Joy and Flow with Dr. Sandra Scheinbaum of Functional Medicine Coaching Academy
March 18, 2020 05:00 - 40 minutes - 27.5 MBToday's podcast is with the wonderful Dr. Sandra Scheinbaum of the Functional Medicine Coaching Academy. She spent nearly five decades making healthcare and education more holistic and innovative. With a PhD in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use o...
Ep. 54 – Healing Hashimoto's Holistically with Allison Rassp
March 11, 2020 05:00 - 42 minutes - 30.7 MBToday on the podcast I have Allison Rasp of Hope with Hashimoto’s. Allison jumps into her story with Hashimoto’s which I guarantee so many of us with the disease can relate to. Her story mimics so many stories that I’ve heard before. How Allison’s story differs, though, is by the action she took to take back her life and go after the things that she loves. Now Allison does holistic health coaching for women newly diagnosed with Hashimoto’s. During this episode she takes us through the ins ...
Ep. 53 – Healthy Living + the Pressures on Women with Dorota Soto
March 04, 2020 06:00 - 35 minutes - 30.2 MBToday's episode of the Chronically Healing Podcast is with personal trainer & nutrition coach, Dorota Soto! I absolutely loved my conversation with Dorota and can't wait for you all to listen in. Dorota has been a nutrition and fitness coach for the last 7 years. I was excited to bring her on the show to share her unique experience dealing with the pressure and stress we put on ourselves to look perfect. While fitness and nutrition are super important to her (and her every day job!) she st...
Ep. 52 – Morning Routine Ideas That'll Change Your Life
February 26, 2020 06:00 - 22 minutes - 23.5 MBToday's episode is with YOURS TRULY! Yep, it's time for another solo episode here on the Chronically Healing Podcast. I wanted to sit down with all of you and truly explain the importance of a morning routine. I gab on and on about it over on Instagram (follow @chronically.healing if you're not already!) but I really want to show you how just a little bit of time in the morning can truly change your life. So sit back, grab a beverage and let's chat about how a morning routine can change ...
Ep. 51 – The Importance of Finding Good Connection & Friendship with Michelle Kate
February 19, 2020 06:00 - 41 minutes - 35.9 MBToday's episode is a LONG AWAITED episode that you all have been asking about. "How in the HE** do we BE a good friend and FIND good friends?" This episode goes so much outside of chronic illness and into what types of friendships are worth investing in and... what aren't. I hopped on the podcast with my best friend, Michelle Kate, to chat about how we keep our friendship healthy with both of us living with chronic issues AND living across the country from one another. We answered question...
Ep. 50 – Living (and loving) Life with POTS with Shayla Rose
February 12, 2020 06:00 - 23 minutes - 20.4 MBToday's episode of the Chronically Healing Podcast is with Shayla Rose! Shayla is the author of the book, "Stuck on the Sidelines." Shayla shared her journey living with Postural Orthostatic Tachycardia Syndrome (POTS) and how that's shaped her life to where it is now. In today's episode we chat about ... Shayla's journey with finding she had POTS How her illness changed her life in middle school and high school More about her book, "Stuck on the Sidelines" and why she decided to writ...
Ep. 49 – Helping Women Heal Through Brain Rewiring with Rachel Barber
January 22, 2020 06:00 - 25 minutes - 22.6 MBToday on the Chronically Healing Podcast we have Holistic Health Expert, Rachel Barber on the show! Rachel takes us through how she healed herself from multiple chronic illnesses via brain rewiring. After years of dealing with extreme symptoms that kept her from truly living her life, she was able to heal herself in 6 months using her own methods. And now, she uses those methods to help other women heal from chronic illness! Listen in to today's episode to hear more about Rachel's story an...
Ep. 48 - Enrollment for "Illuminate Your Power" is Now Open!
January 15, 2020 06:00 - 11 minutes - 11.9 MBFirst of all, I want to say THANK YOU SO MUCH to all of you who download my podcast every week. Because of you, we've officially hit over 10,000 downloads and I'm sososo grateful to all of you. I can't wait to see what happens with the Chronically Healing Pdcast in 2020! Today's episode is a shorty, but a goodie all about my new 1:1 coaching program, Illuminate Your Power! I take you through WHO this program is for, WHY you should join and HOW you can get in touch with me. Can't wait to wo...
Ep. 47 – Dr. Diana Driscoll's Experience with POTS and Never Giving Up Hope
January 08, 2020 06:00 - 37 minutes - 33.7 MBAnd the podcast is BACK! Today's episode is with the inspiring and wonderful Dr. Diana Driscoll. I had an amazing conversation with her and was on the edge of my seat the entire interview listening to her story. Diana was an EDS/POTS patient and bed bound for 10+ years. And she wasn't only on her own journey - both her son and daughter were dealing with similar symptoms. It took YEARS to find answers, and she is now the clinical director at POTS Care- a clinic that addresses the underlying...
Ep. 46 – The Importance of a Healing Community with Nicole Krinick of Wana
December 18, 2019 06:00 - 18 minutes - 17.2 MBAnd we're back with another podcast! Today's episode is with Nicole Krinick, one of the owners of the app, Wana. Have you heard of Wana? Wana (which stands for We Are Not Alone) is a community that fosters hope, direction and healing for people with chronic and invisible conditions. Nicole takes us through her story with invisible illness and why she and co-owner, Evan Golub, decided to start Wana. Spoiler alert: Nicole and Evan actually met on a dating app and while they didn't click rom...
Ep. 45 – The Emotional Side of Sugar Addiction with Mike Collins
December 11, 2019 06:00 - 49 minutes - 48.3 MBToday on the podcast we have Michael Collins on the show. He is the the founder of SugarAddiction.com, Board Chairman of Food Addiction Institute and has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive product. Mike has been in recovery from the substance-use disorder for over 34 year. We have a great conversation around the REAL, emotional side of sugar addiction and how it’s affecting your health. Al...
Ep. 44 - Let's Chat Endometriosis with Manuela Castañeda Jaramillo
November 27, 2019 06:00 - 57 minutes - 48.8 MBI cannot WAIT for you to listen to this episode with Manuela of WithEndo. Manu is such a heart-centered, loving human that is truly working to create massive impact and change in the world of Endometriosis. Her story is powerful and her WHY is even more so. Listen in to today's episode if you have Endometriosis, think you might or maybe you just want to learn more about it and how you can continue to support the cause. Endometriosis is truly an invisible illness, but it's anything BUT invi...
Ep. 43 – Healing from Chronic Illness through Retraining Your Brain with Lindsay Mitchell
November 20, 2019 06:00 - 34 minutes - 31.8 MBToday's episode is with the wonderful Lindsay Mitchell of Vital-Side, "a neuroplasticity-based healing program that uses neuroplastic techniques, along with practice, repetition, focus, breath, and lifestyle changes, to re-wire the brain's limbic system to help you recover from chronic illness." My interview with Lindsay was so inspiring. It was incredibly empowering to listen to Lindsay's story of how she used brain retraining to help her heal from chronic illness. She now considers herse...
Ep. 42 – Get Mad and Take Back Your Life | SOLO EPISODE!
October 30, 2019 05:00 - 21 minutes - 22.2 MBToday's episode is a solo episode ... and a really good one if I can toot my own horn. 📯 You see, today I go DEEP into my own story and tell you how getting REALLY stinkin' mad is how I was able to step up my healing journey. This is a very raw and authentic episode, but also a quick one, so I hope you enjoy. ❤️ In today's episode we chat about ... This quote that pumped me up to do this episode My story with a rude endocrinologist How I took matters into my own hands and got mad ...
Ep. 41 – Taking control of your Health as a College Student with Francesca Van
October 23, 2019 05:00 - 36 minutes - 29.7 MBToday's guest is a favorite of mine because she's a friend of mine in real life! Francesca Van is a student at UW Madison and my brother-in-law's girlfriend (basically my future sister-in-law, right? 😍) Francesca is super smart, driven and compassionate with a love for public health. But she's also a college student dealing with chronic issues including endometriosis, gut issues, headaches, anxiety and hearing loss. Today Francesca takes us through what it's like to be a full-time college ...
Ep. 40 - Raising a Child While Living with Graves Disease with Candice Martina
October 02, 2019 05:00 - 46 minutes - 40.3 MBToday's episode is with Candice Martina of Going for Goddess! I started following Candice's story living with Graves' Disease over on Instagram and I just love her positivity and warmth! She's a mom, a health coach and lover of all things wellness. We dive into so many fun wellness nuggets on the podcast today including her current healing plan, what it's like having a daughter while dealing with Graves' and some of her favorite tips and tricks to stay happy and healthy. In today's episo...
Ep. 39 - How Functional Medicine Can Revolutionize Your Healing with Michelle Rogers
September 25, 2019 05:00 - 42 minutes - 38 MBToday on the podcast I have the wonderful Michelle Rogers of Wellthy Woman. Michelle is a functional medicine practitioner with a background in naturopathic medicine, functional diagnostic nutrition, acupuncture and Chinese medicine. She specializes in helping female entrepreneurs take back their health with functional lab analysis. Michelle explains her history with chronic illness, what got her interested in helping people with chronic issues in the first place and how entrepreneurs (an...
Ep. 38 - My Recent Test Results & My Debt with Chronic Illness
September 18, 2019 05:00 - 30 minutes - 32.1 MBToday's episode is all from ME!! I want to update you on a few things happening with my health as well as dive into an area a lot of people don't want to talk about ... debt with chronic illness! In today's episode we chat about ... My GI Map & Dutch Hormone Test Results How I'm moving forward with my health How I've been feeling since the last episode How you can empower yourself with money and chronic illness How I handle my own debt that's come from chronic illness Any tips ...
Chronically Healing Podcast Ep. 37 – Overcoming a Negative Mindset with Chronic Illness with Benjamin Fritz
September 11, 2019 05:00 - 43 minutes - 50.3 MBToday's episode is with none other than ... my wonderful husband, Ben Fritz! Ben is a coach for people looking to leave their 9-5 and go after their side hustle full-time. He's always been an inspiration to me, especially after getting so sick last year with tons of different issues (that he's still dealing with today.) Ben went through some really rough times physically, mentally AND emotionally, but he's come out on the other side with a whole new lease on life all because of the mindset w...
Ep. 36 – Motherhood, Exercise Intolerance & Autoimmune Strong with Andrea Wool
September 04, 2019 05:00 - 49 minutes - 43.4 MBToday's episode is another goodie - we've got Andrea Wool of Autoimmune Strong on the show today! I've actually known Andrea for about a year and I absolutely LOVE her mission. I finally have her on the show today and we talk about quite a few things we haven't chatted about on the pod quite yet, including motherhood and autoimmunity + exercise intolerance. I know you'll love this one - listen on in and let me know what you think! In today's episode we chat about ... Andrea's story and l...
Ep. 35 – Fighting Inflammation with Healthy Foods & Less Toxic Products with Monica Little
August 28, 2019 05:00 - 45 minutes - 38.3 MBI'm so excited for you all to listen into today's episode of the Chronically Healing Podcast with Monica Little! Monica and I "met" on Instagram and then had a little lunch double date a few weeks ago! She's SO knowledgeable around healthy food, inflammation and non-toxic products. You'll learn SO MUCH in today's episode, so listen in! In today's episode we chat about ... Monica's story with chronic inflammation and how she healed with food What even is inflammation? Monica (and my!)...
Ep. 34 – The Importance of Nutrition and Mindfulness with Jordan Wavra
August 21, 2019 05:00 - 40 minutes - 27.4 MBWe're back with a new guest here on the Chronically Healing Podcast! Today's guest is Jordan Wavra, a holistic health coach who has SO MUCH INSIGHT for all of us living with chronic illness (and honestly... everyone.) She takes us through how incorporating a holistic lifestyle helped her heal her chronic stomach issues and keep her feeling healthy enough to run her own business (and be a mom!) I know y'all will love this episode - listen in below! "Mindfulness doesn't take stress away, it ...
Ep. 33 – New Doctors, Podcast Updates, and More!
August 14, 2019 05:00 - 23 minutes - 20.4 MBToday's guest is... yours truly! Doing a much-requested solo episode with a few updates about me and the podcast! Sit back, grab a coffee or tea and let's chat. In today's episode we chat about ... The new practitioners I'm working with and how that's going How I've been feeling and what I'm doing about it What's coming up soon on the podcast Coaching updates and how you can get involved Links and things ... Chronically Healing Instagram Email me: [email protected] Jo...
Ep. 32 – Living with Graves' Disease with Faith Abbott
August 07, 2019 05:00 - 26 minutes - 22.9 MBToday's episode is with the WONDERFUL Faith Abbott of @thathealingfeeling on Instagram! I randomly found Faith on Instagram and immediately clicked with her message and wanted to have her on the podcast. Faith was diagnosed with Graves in 2012 and blindly decided to have radioactive Iodine treatment because she wasn't given the tools she needed. Because of that, she still recovering from the many symptoms of Graves' (including now some hypothyroidism symptoms) but she's doing all that she ca...
Ep. 31 – The importance of Purposeful Language in Healing with Robyn Baldwin of Autoimmune Thriving
July 31, 2019 05:00 - 45 minutes - 39 MBI had a blast interviewing Robyn and we were very aligned in a lot of our messaging. I loved getting to know her, her mission with Autoimmune Thriving and how she's changed her mindset from "MS Warrior" to "Autoimmune Thriving." In today's episode we chat about ... Her diagnosis and story with Multiple Sclerosis The importance of purposeful language and how massive it is in your healing journey Why she now calls her "disease" her "sidekick" What she does to keep herself health and ...
Ep. 30 – Learning to Give Yourself Grace While Dealing with Chronic Illness & Migraines with Kelsey Ravindran
July 24, 2019 05:00 - 43 minutes - 37.8 MBSo excited for all of you to listen in to today's episode with Kelsey Ravindran! I "met" Kelsey via Instagram last year and I've been following her journey ever since. On today's episode, we chat about Kelsey's chronic illness and pain, living with chronic migraines and Hashimoto's. Her episode is heart felt and definitely something everyone should listen to! In today's episode we chat about ... The difference between a headache and a migraine How Kelsey's chronic illness has taken awa...
Ep. 29 – Using Sound Therapy for Healing with Dick Rhoades
July 17, 2019 05:00 - 25 minutes - 22.5 MBToday's guest is Dick Rhoades of Universal Sound Therapy! Dick joins us from Minnesota and we spend our time chatting about all things sound therapy and how people use his sound healing sessions. "Everything in our body vibrates at certain frequencies when it is healthy and science has been able to measure and duplicate those healthy frequencies. When we are sick or injured our frequencies change. Our protocols remind your body what the correct frequency is and the body adapts and corrects...
Ep. 28 – Working Out with Hashimoto's with Dr. Emily Kiberd
July 10, 2019 05:00 - 51 minutes - 47.4 MBOn today's episode of Chronically Healing we welcome Dr. Emily Kiberd of Urban Wellness Clinic! In this episode we chat get into the nitty gritty of working out with Hashimoto's. As someone that lives with Hashimoto's, working out always scares me into thinking I'll fly back into a flare, but Emily takes us through the reasons why working out is necessary for healing. She also tells us about her past with Hashimoto's after pregnancy, parasites and continuing to take care of herself day-by-da...
Ep. 27 – Living a (W)holistic, Healthy Life with the Wholistic Health Boss, Jenn Malecha
July 03, 2019 05:00 - 55 minutes - 49.3 MBFriends... I know I say this every episode, but ... THIS ONE WAS MY FAVORITE! I seriously learned sososo much from this hour with Jenn of the Wholistic Health Boss. She dropped so many wisdom nuggets that I know will be helpful to anyone living with chronic issues or autoimmune disease. Jenn is one smart cookie and I soaked up every ounce of wisdom I could - I hope you do, too! In today's episode we chat about ... Jenn's story - thinking she was living a "healthy life" before she was hit...
Ep. 26 – Finding Hope with Invisible Illness with Stefan Weiner
June 26, 2019 05:00 - 35 minutes - 31 MBToday's guest is a true gem 💜 Welcome Stefan Weiner to the podcast! Stefan and I had a wonderful conversation about living with Central Sensitization Syndrome - an illness where your brain causes pain and discomfort that's not "truly" happening. Listen in to find out Stefan's story and how he was able to get his musical passion back after years of pain. In today's episode we chat about ... What is Central Sensitization Syndrome? Stefan's experience with an invisible illness His experi...
Ep. 25 - Life Update: Wedding, Moving & What's Happening with my Health
June 19, 2019 05:00 - 9 minutes - 9.83 MBToday's episode is just a quick catch-up! It's been a few weeks since the last podcast episode and I wanted to update y'all on all things happening in my life. Listen in! Email: [email protected] Podcast Instagram: www.instagram.com/chronicallyhealingpodcast Personal Instagram: www.instagram.com/jessiedeschane Fritz Fam TV: https://www.youtube.com/channel/UCwATc6E-0B-QbxnZyyxMMAA
Ep. 24 – Chatting Beautycounter & Safer Products with Kelly Lamich
May 29, 2019 05:00 - 30 minutes - 28.3 MBI'm so excited for y'all to hear today's episode! Today I have my OWN Beautycounter guru, Kelly Lamich, on the podcast! Kelly is works full-time in YouTube, social media and a successful Beautycounter business. I love Beautycounter, but Kelly is my "go-to gal" for all things safer beauty. She is an expert when it comes to safer products and Beautycounter specific products, so I hope you enjoy learning more about it! In today's episode we chat about ... Our favorite Beautycounter products...
Ep. 23 – Functional Lifestyle Coaching for Autoimmunity with Nicola Carpenter
May 22, 2019 05:00 - 54 minutes - 47.4 MBToday on the Chronically Healing podcast I have my personal functional lifestyle coach, Nicola Carpenter! Nicola and I have been working together for about 6 months and she's helped me make some MAJOR shifts in my health with Hashimoto's. Today we're chatting about her background with chronic illness and how it guided her into her career as a functional medicine lifestyle coach for those living with autoimmunity! In today's episode we chat about ... Nicola's past with living with Hashimo...
Ep. 22 – Being an Advocate for your Hashimoto's & Hypothyroidism with Rachel Hill
May 15, 2019 05:00 - 55 minutes - 50.9 MBThis episode with Rachel Hill of The Invisible Hypothyroidism was one of my favorites! I connected so quickly to Rachel because I really resonated with her story. Rachel is an advocate for those living with hypothyroidism and Hashimoto's. She creates content so others living with the same disease can take action toward being an advocate for their own healing. Hope you enjoy! In today's episode we chat about ... Rachel's symptoms and beginning of her journey with hypothyroidism & Hashimot...
Ep. 21 - Treating & Living with Mold & Lyme Disease with Briana Gunn
May 08, 2019 05:00 - 51 minutes - 48.3 MBIn today's episode I chat with Briana Gunn, a Naturopath who focuses on Lyme and Mold disease after having her own journey with each and realizing how terrifying it is and how unsupported she felt. I ask Briana tons of questions about the risks of mold, how to combat Lyme and a bit about gut and mental health. In this episode, we chat about: Mold disease - where it hides, what to do and tests you can take Where mold can hide Living with Lyme and how to prevent it How important it is...
Ep. 20 – Being Out Of Alignment Can Mess Up Your Health with Ali Daniel
May 01, 2019 14:57 - 1 hour - 53.2 MBOn today's episode we have the wonderful Ali Daniel of Punch Drunk Soul! Ali was actually a coach of mine when I was in Path to Freedom last year. On today's episode we chat about the chronic illness that she dealt with for years while in the beginning stages of her business. I loved hearing Ali's story and her take on why alignment is so crucial in your life. In today's episode we chat about ... Her journey with Red Skin Syndrome (RSS) / Topical Steroid Withdrawal Why she believes her...