CHECK YOUR HEAD: Mental Help for Musicians artwork

CHECK YOUR HEAD: Mental Help for Musicians

144 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 31 ratings

Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental health and wellness. Winner of a "People Choice" Podcast Award, music journalist and former life coach Mari Fong dives deep with her interviews to reveal real-world mental health solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers paired with top mental health experts who give their best professional advice. If you're a music lover looking for heroic stories of hope and recovery or want to learn how to best support someone during difficult times, this podcast is for you. For the largest online resource for mental help and addiction solutions, visit checkyourheadpodcast.com. Also, watch us on CHECK YOUR HEAD Podcast's YouTube Channel. You rock and we love you.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” 
                                                                                       - Mari Fong, CHECK YOUR HEAD Podcast

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Episodes

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers, Los Espookys) and Johan Svanberg of Record Union, Part 2, *COVID-19 Edition*

April 08, 2020 08:00 - 36 minutes - 25.1 MB

Part 2: Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Johan Svanberg of Record Union interviews. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and SOLUTIONS ON HOW TO BATTLE ONGOING STRESS. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and PROTECTING YOURSELF and your loved ones. Fred Armisen talks ...

Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 2

April 08, 2020 07:00 - 48 minutes - 33.3 MB

Part 2: Host Mari Fong interviews Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 2. Sir Bob reveals HIS NEAR DEATH EXPERIENCE, surviving the Big Day Out Festival, how he became a superhero, BUILDING HIS CONFIDENCE, how Jay Buchanan of Rival Sons changed his life, why he called himself a “koo koo crazy kid,” and THE POWER OF "NO." THE AMAZING CLARKS, certified LIFE COACHES, talk about RIDING THE WAVES OF LIFE, how to fill your “love cup,” JIM CARREY ON...

Sir Bob Cornelius Rifo (The Bloody Beetroots) with The Amazing Clarks (Life Coaches), Part 2

April 08, 2020 07:00 - 48 minutes - 33.3 MB

Mari Fong interviews Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 2. Sir Bob reveals HIS NEAR DEATH EXPERIENCE, surviving the Big Day Out Festival, how he became a superhero, BUILDING HIS CONFIDENCE, how Jay Buchanan of Rival Sons changed his life, why he called himself a “koo koo crazy kid,” and THE POWER OF "NO." THE AMAZING CLARKS, certified LIFE COACHES, talk about RIDING THE WAVES OF LIFE, how to fill your “love cup,” JIM CARREY ON DEPRESSION, ...

Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 1

March 10, 2020 21:00 - 42 minutes - 29.1 MB

Host Mari Fong interviews Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 1. Sir Bob talks about AVICII, CREATING A BETTER TOUR LIFE, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, SURVIVIING DRINKING AND DRUGS, the keys to success in his career, REBUILDING HIS LIFE and HOW TO BE A TRUE LEADER. THE AMAZING CLARKS, certified LIFE COACHES, give insight and share knowledge about topics surrou...

Sir Bob Cornelius Rifo (The Bloody Beetroots) with The Amazing Clarks (Life Coaches), Part 1

March 10, 2020 21:00 - 42 minutes - 29.1 MB

Mari Fong interviews Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 1. Sir Bob talks about AVICII, CREATING A BETTER TOUR LIFE, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, SURVIVIING DRINKING AND DRUGS, the keys to success in his career, REBUILDING HIS LIFE and HOW TO BE A TRUE LEADER. THE AMAZING CLARKS, certified LIFE COACHES, give insight and share knowledge about topics surrounding...

Fred Armisen (SNL, Portlandia, Late Night with Seth Meyers) and Keren Clark on DBT (Dialectical Behavior Therapy), Part 1

March 10, 2020 19:00 - 48 minutes - 33.3 MB

Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark, Psychotherapist and Dialectical Behavior Therapy (DBT) interviews. Fred Armisen on his 8 YEARS IN THE PUNK BAND TRENCHMOUTH, the DIFFICULTIES OF TOURING with a band, taking left turns in life, BATTLING STAGEFRIGHT, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, SURVIVING TERRIBLE SHOWS...

Fred Armisen (SNL, Portlandia, Late Night with Seth Meyers) and Keren Clark (Psychotherapist, DBT), Part 1

March 10, 2020 19:00 - 48 minutes - 33.3 MB

Host Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark (Psychotherapist, Dialectical Behavior Therapy) interviews. Fred Armisen on his 8 YEARS IN THE PUNK BAND TRENCHMOUTH, the DIFFICULTIES OF TOURING with a band, taking left turns in life, BATTLING STAGEFRIGHT, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, SURVIV...

S1, Ep6: Fred Armisen (SNL, Portlandia, Late Night with Seth Meyers) and Psychotherapist Keren Clark on DBT, Part 1

March 10, 2020 19:00 - 48 minutes - 33.3 MB

Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark, Psychotherapist and Dialectical Behavior Therapy (DBT) interviews. Fred Armisen on his 8 years as a musician for the punk band Trenchmouth, the difficulties of touring with a band, taking left turns in life, battling stage fright, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, having t...

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5) and Tony Gonzalez of DBSA, Part 2

February 11, 2020 23:00 - 43 minutes - 30.2 MB

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews. Gilby Clarke talks WHY MEN FIND IT HARD TO ASK FOR HELP, taking painkillers, offering help and losing his friend to alcoholism, KEEPING ADDICTION SECRETS, embarrassment and shame, DYSFUNCTIONAL TIMES IN GUNS N' ROSES, HOW TO MOVE ON when life sucks, and performing but not being inducted in the Rock N’ Roll Hall of Fame, be...

S1, Ep5: Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5) and Tony Gonzalez of DBSA San Gabriel Valley, Part 2

February 11, 2020 23:00 - 43 minutes - 30.2 MB

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews. Gilby Clarke talks why men find it hard to ask for help, taking painkillers, offering help and losing his friend to alcoholism, keeping addiction secrets, embarrassment and shame, dysfunctional times in Guns N’ Roses, how to move on when life sucks, and performing but not being inducted in the Rock N’ Roll Hall of Fame, be...

S1, Ep5: Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5) and Tony Gonzalez of the DBSA San Gabriel Valley, Part 2

February 11, 2020 23:00 - 43 minutes - 30.2 MB

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of DBSA San Gabriel Valley (Depression & Bipolar Support Alliance) interviews. Gilby Clarke talks why men find it hard to ask for help, taking painkillers, offering help and losing his friend to alcoholism, keeping addiction secrets, embarrassment and shame, dysfunctional times in Guns N’ Roses, how to move on when life sucks, and performing but not being inducted in the Rock N’ Roll Hall of Fame, being in ...

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5) and Tony Gonzalez (DBSA, San Gabriel Valley), Part 2

February 11, 2020 23:00 - 43 minutes - 30.2 MB

Host Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews. Gilby Clarke talks WHY MEN FIND IT HARD TO ASK FOR HELP, taking painkillers, offering help and losing his friend to alcoholism, KEEPING ADDICTION SECRETS, embarrassment and shame, DYSFUNCTIONAL TIMES IN GUNS N' ROSES, HOW TO MOVE ON when life sucks, and performing but not being inducted in the Roc...

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers) and Johan Svanberg (Record Union, "The 73 Percent Report"), Part 2

February 11, 2020 09:00 - 36 minutes - 25.1 MB

Host Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Johan Svanberg (Record Union, "The 73 Percent Report") interviews, Part 2. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and SOLUTIONS ON HOW TO BATTLE ONGOING STRESS. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and PROTECTING...

Fred Armisen (Portlandia, SNL,Trenchmouth) with Johan Svanberg (Record Union, "The 73 Percent Report"), Part 2

February 11, 2020 09:00 - 36 minutes - 25.1 MB

Host Mari Fong interviews Fred Armisen (Trenchmouth, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth) and Johan Svanberg (Record Union, "The 73 Percent Report") interviews, Part 2. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and SOLUTIONS ON HOW TO BATTLE ONGOING STRESS. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and PROTECTING YOURSELF and your lov...

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers, Los Espookys) and Johan Svanberg (Record Union, "The 73 Percent Report"), Part 2

February 11, 2020 09:00 - 36 minutes - 25.1 MB

Part 2: Host Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Johan Svanberg (Record Union, "The 73 Percent Report") interviews. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and SOLUTIONS ON HOW TO BATTLE ONGOING STRESS. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and PROTECTING...

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers) and Keren Clark (Psychotherapist, DBT), Part 1

January 22, 2020 20:00 - 48 minutes - 33.3 MB

Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark (Psychotherapist, Dialectical Behavior Therapy) interviews, Part 1. Fred Armisen on his 8 YEARS IN THE PUNK BAND TRENCHMOUTH, the DIFFICULTIES OF TOURING with a band, taking left turns in life, BATTLING STAGEFRIGHT, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, SUR...

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers) and Keren Clark (DBT Expert), Part 1

January 22, 2020 20:00 - 48 minutes - 33.3 MB

Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark (Psychotherapist, Dialectical Behavior Therapy) interviews, Part 1. Fred Armisen on his 8 YEARS IN THE PUNK BAND TRENCHMOUTH, the DIFFICULTIES OF TOURING with a band, taking left turns in life, BATTLING STAGEFRIGHT, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, SUR...

S1,Ep4: Gilby Clarke (Guns N' Roses, Slash's Snakepit) and Psychotherapist Keren Clark on DBT, Part 1

January 22, 2020 19:00 - 45 minutes - 31.5 MB

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and psychotherapist Keren Clark, specializing in DBT or Dialectical Behavior Therapy, share their stories and solutions to the tough challenges and mood disorders we can face in life. Gilby Clarke talks about losing Prince, the ups and downs of being on the Guns N’ Roses “Use Your Illusion” tour with Axl Rose, Slash, Duff McKagan and Matt Sorum, the importance of having an advocate, the Elton John surprise during...

Gilby Clarke (Guns N' Roses, Slash's Snakepit) and Keren Clark on DBT (Dialectical Behavior Therapy), Part 1

January 22, 2020 19:00 - 45 minutes - 31.5 MB

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and psychotherapist Keren Clark, specializing in DBT or Dialectical Behavior Therapy, share their stories and solutions to the tough challenges and mood disorders we can face in life. Gilby Clarke talks about losing Prince, THE UPS AND DOWNS OF THE "USE YOUR ILLUSION" TOUR WITH GUNS N' ROSES and Axl Rose, Slash, Duff McKagan and Matt Sorum, the IMPORTANCE OF HAVING AN ADVOCATE, the Elton John surprise during the ...

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Rock Star Supernova) and Tony Gonzalez (DBSA, San Gabriel Valley), Part 2

January 07, 2020 23:00 - 43 minutes - 30.2 MB

Host Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews. Gilby Clarke talks WHY MEN FIND IT HARD TO ASK FOR HELP, taking painkillers, offering help and losing his friend to alcoholism, KEEPING ADDICTION SECRETS, embarrassment and shame, DYSFUNCTIONAL TIMES IN GUNS N' ROSES, HOW TO MOVE ON when life sucks, and performing but not being inducted in the Roc...

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit) with Tony Gonzalez (DBSA), Part 2

January 07, 2020 23:00 - 43 minutes - 30.2 MB

Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews, Part 2. Gilby Clarke talks WHY MEN FIND IT HARD TO ASK FOR HELP, taking painkillers, offering help and losing his friend to alcoholism, KEEPING ADDICTION SECRETS, embarrassment and shame, DYSFUNCTIONAL TIMES IN GUNS N' ROSES, HOW TO MOVE ON when life sucks, and performing but not being inducted in the ...

Gilby Clarke (Guns N’ Roses, Slash’s Snakepit) and Tony Gonzalez (DBSA, San Gabriel Valley), Part 2

January 07, 2020 23:00 - 43 minutes - 30.2 MB

Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, MC5, Kings of Chaos) and Tony Gonzalez of the Depression and Bipolar Support Alliance, San Gabriel Valley (DBSA) interviews, Part 2. Gilby Clarke talks WHY MEN FIND IT HARD TO ASK FOR HELP, taking painkillers, offering help and losing his friend to alcoholism, KEEPING ADDICTION SECRETS, embarrassment and shame, DYSFUNCTIONAL TIMES IN GUNS N' ROSES, HOW TO MOVE ON when life sucks, and performing but not being inducted in the ...

S1, Ep3: The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 2

January 07, 2020 08:00 - 48 minutes - 33.3 MB

Part 2: Sir Bob Cornelius Rifo of The Bloody Beetroots reveals his near death experience, surviving the Big Day Out Festival, how he became a superhero, building his confidence, how Jay Buchanan of Rival Sons changed his life, why he called himself a “koo koo crazy kid,” and the power of no. The Amazing Clarks, certified Life Coaches, talk about riding the waves of life, how to fill your “love cup,” Jim Carrey on depression, and how to replenish your energy to prevent burnout. “Be brave, ask...

The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 2

January 07, 2020 08:00 - 48 minutes - 33.3 MB

Part 2: Sir Bob Cornelius Rifo of The Bloody Beetroots reveals HIS NEAR DEATH EXPERIENCE, surviving the Big Day Out Festival, how he became a superhero, BUILDING HIS CONFIDENCE, how Jay Buchanan of Rival Sons changed his life, why he called himself a “koo koo crazy kid,” and THE POWER OF "NO." THE AMAZING CLARKS, certified LIFE COACHES, talk about RIDING THE WAVES OF LIFE, how to fill your “love cup,” JIM CARREY ON DEPRESSION, and how to replenishing your energy, PREVENTING BURNOUT. “Be brav...

The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 1

December 27, 2019 22:00 - 42 minutes - 29.1 MB

Sir Bob Cornelius Rifo of The Bloody Beetroots talks about AVICII, CREATING A BETTER TOUR LIFE, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, SURVIVIING DRINKING AND DRUGS, the keys to success in his career, REBUILDING HIS LIFE and HOW TO BE A TRUE LEADER. THE AMAZING CLARKS, certified LIFE COACHES, give insight and share knowledge about topics surrounding Sir Bob Cornelius Rifo’s interview including music as as a spiritual con...

S1,Ep2: The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 1

December 27, 2019 22:00 - 42 minutes - 29.1 MB

Sir Bob Cornelius Rifo of The Bloody Beetroots talks about AVICII, how he survives tour life, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, his views on drinking and drugs, the key to his career, rebuilding his life and how to be a true leader. The Amazing Clarks, certified Life Coaches, give insight and share knowledge about topics surrounding Sir Bob Cornelius Rifo’s interview including music as as a spiritual connection, und...

Gilby Clarke (Guns N' Roses, Slash's Snakepit, Rock Star Supernova) and Keren Clark (Psychotherapist, DBT), Part 1

December 27, 2019 19:00 - 45 minutes - 31.5 MB

Host Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and Keren Clark (Psychotherapist, DBT or Dialectical Behavior Therapy). Gilby Clarke talks about losing Prince, THE UPS AND DOWNS OF THE "USE YOUR ILLUSION" TOUR WITH GUNS N' ROSES and Axl Rose, Slash, Duff McKagan and Matt Sorum, the IMPORTANCE OF HAVING AN ADVOCATE, the Elton John surprise during the MTV Awards, “hanger ons,” GETTING OFF DRUGS, A HORRIFIC MOTORCYCLE ACCIDENT and “What ...

Gilby Clarke (Guns N' Roses, Slash's Snakepit) and Keren Clark (Psychotherapist, DBT), Part 1

December 27, 2019 19:00 - 45 minutes - 31.5 MB

Host Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and Keren Clark (Psychotherapist, DBT or Dialectical Behavior Therapy). Gilby Clarke talks about losing Prince, THE UPS AND DOWNS OF THE "USE YOUR ILLUSION" TOUR WITH GUNS N' ROSES and Axl Rose, Slash, Duff McKagan and Matt Sorum, the IMPORTANCE OF HAVING AN ADVOCATE, the Elton John surprise during the MTV Awards, “hanger ons,” GETTING OFF DRUGS, A HORRIFIC MOTORCYCLE ACCIDENT and “What ...

Gilby Clarke (Guns N' Roses, Slash's Snakepit) and Keren Clark (Psychotherapist, DBT Specialist), Part 1

December 27, 2019 19:00 - 45 minutes - 31.5 MB

Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and Keren Clark (Psychotherapist, DBT or Dialectical Behavior Therapy), Part 1. Gilby Clarke talks about losing Prince, THE UPS AND DOWNS OF THE "USE YOUR ILLUSION" TOUR WITH GUNS N' ROSES and Axl Rose, Slash, Duff McKagan and Matt Sorum, the IMPORTANCE OF HAVING AN ADVOCATE, the Elton John surprise during the MTV Awards, “hanger ons,” GETTING OFF DRUGS, A HORRIFIC MOTORCYCLE ACCIDENT and “Wh...

Gilby Clarke (Guns N' Roses, Slash's Snakepit) with Keren Clark (DBT Expert), Part 1

December 27, 2019 19:00 - 45 minutes - 31.5 MB

Mari Fong interviews Gilby Clarke (Guns N’ Roses, Slash’s Snakepit, Heart, MC5, Rock Star Supernova) and Keren Clark (Psychotherapist, DBT or Dialectical Behavior Therapy), Part 1. Gilby Clarke talks about losing Prince, THE UPS AND DOWNS OF THE "USE YOUR ILLUSION" TOUR WITH GUNS N' ROSES and Axl Rose, Slash, Duff McKagan and Matt Sorum, the IMPORTANCE OF HAVING AN ADVOCATE, the Elton John surprise during the MTV Awards, “hanger ons,” GETTING OFF DRUGS, A HORRIFIC MOTORCYCLE ACCIDENT and “Wh...

S1,Ep1: Kat Jensen, singer-songwriter & Tony Gonzalez of the Depression & Bipolar Support Alliance

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how Cognitive Behavioral Therapy relieves your mind by focusing on the present, and how support groups can be the key to healing and dealin...

Kat Jensen, singer-songwriter & Tony Gonzalez of DBSA (Depression & Bipolar Support Alliance)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Kat Jensen talks about DEPRESSION, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how COGNITIVE BEHAVIORAL THERAPY relieves your mind by focusing on the present, and how SUPPORT GROUPS can be the key to healing and dealin...

Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, San Gabriel Valley)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Host Mari Fong interviews Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, San Gabriel Valley). Kat Jensen talks about DEPRESSION, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how COGNITIVE BEHAVIORAL THERAPY relie...

Kat Jensen (singer-songwriter): Living with Depression with Tony Gonzalez (DBSA, San Gabriel Valley)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Mari Fong interviews Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, San Gabriel Valley). Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how COGNITIVE BEHAVIORAL THERAPY relieves y...

Kat Jensen (singer-songwriter): Living with Depression with Tony Gonzalez (DBSA)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Mari Fong interviews Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, Depression & Bipolar Support Alliance). Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how Cognitive Behavioral...

Kat Jensen (singer-songwriter): Living with Depression & Tony Gonzalez (DBSA, San Gabriel Valley)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Host Mari Fong interviews Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, San Gabriel Valley). Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how COGNITIVE BEHAVIORAL THERAPY relie...

Kat Jensen (singer-songwriter): Living w/Depression & Tony Gonzalez (DBSA, San Gabriel Valley)

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Host Mari Fong interviews Kat Jensen (singer-songwriter) & Tony Gonzalez (DBSA, San Gabriel Valley). Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how Cognitive Behavioral Therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how COGNITIVE BEHAVIORAL THERAPY relie...

S1.Ep.2: Kat Jensen, singer-songwriter & Tony Gonzalez of the Depression & Bipolar Support Alliance

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how cognitive behavioral therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how cognitive behavioral therapy relieves your mind by focusing on the present, and how support groups can be the key to healing and dealin...

S1.Ep2: Kat Jensen, singer-songwriter & Tony Gonzalez of the Depression & Bipolar Support Alliance

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how cognitive behavioral therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how cognitive behavioral therapy relieves your mind by focusing on the present, and how support groups can be the key to healing and dealin...

S1,Ep2: Kat Jensen, singer-songwriter & Tony Gonzalez of the Depression & Bipolar Support Alliance

December 27, 2019 01:00 - 38 minutes - 26.5 MB

Kat Jensen talks about depression, her family history of mood disorders, having a schizophrenic mother and physician father, cutting, suicide attempts, and how cognitive behavioral therapy was the solution to dealing with her depression. Tony Gonzalez, President of the San Gabriel Valley Chapter of the Depression and Bipolar Support Alliance, talks about how cognitive behavioral therapy relieves your mind by focusing on the present, and how support groups can be the key to healing and dealin...

S1,Ep1: The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 1

December 26, 2019 22:00 - 42 minutes - 29.1 MB

Sir Bob Cornelius Rifo of The Bloody Beetroots talks about AVICII, how he survives tour life, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, his views on drinking and drugs, the key to his career, rebuilding his life and how to be a true leader. The Amazing Clarks, certified Life Coaches, give insight and share knowledge about topics surrounding Sir Bob Cornelius Rifo’s interview including music as as a spiritual connection, und...

S1.Ep.1: The Bloody Beetroots, Sir Bob Cornelius Rifo & The Amazing Clarks, Part 1

December 26, 2019 22:00 - 42 minutes - 29.1 MB

Sir Bob Cornelius Rifo of The Bloody Beetroots talks about AVICII, how he survives tour life, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, his views on drinking and drugs, the key to his career, rebuilding his life and how to be a true leader. The Amazing Clarks, certified Life Coaches, give insight and share knowledge about topics surrounding Sir Bob Cornelius Rifo’s interview including music as as a spiritual connection, und...

Trailer for the CHECK YOUR HEAD Podcast

December 26, 2019 01:00 - 1 minute - 1.14 MB

<p>In 2017 we lost a number of well-loved artists to suicide - Chris Cornell of Soundgarden, Chester Bennington of Linkin Park, and EDM DJ, AVICII. After this happened I thought to myself, how could musicians who brought me so much joy, leave this world in so much pain?</p></p> <p>So I created The CHECK YOUR HEAD Podcast, where notable musicians and experts share their stories and solutions for mental health and wellness. I’m your host, Mari Fong, a music journalist and life coach for music...

CHECK YOUR HEAD Podcast: Trailer

December 26, 2019 01:00 - 1 minute - 1.14 MB

In 2017 we lost a number of well-loved artists to suicide such as Chris Cornell of Soundgarden, Chester Bennington of Linkin Park. After this happened I thought to myself, how could musicians who brought me so much joy, leave this world in so much pain? So I created The CHECK YOUR HEAD Podcast, where notable musicians and experts share their mental health solutions for wellness. I’m your host, Mari Fong, a music journalist and life coach for musicians who's battled anxiety and depression. A...

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@checkheadpod 57 Episodes