Cheaper Than Therapy with Vanessa and Dené
308 episodes - English - Latest episode: 21 days ago - ★★★★★ - 221 ratingsVanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy
Instagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:
Connect with Dené:
------------------------------
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep 4 Dating During Quarantine with John Kim
April 15, 2020 21:14 - 42 minutesIn this episode of Cheaper Than Therapy, Vanessa and Dené bring listeners in on a conversation with Vanessa's boyfriend John Kim, aka "The Angry Therapist," about the effects they are anticipating quarantine will have on dating and relationships. John is known as a pioneer in the field of self-help; humanizing the therapist by showing himself, practicing transparency, and cutting through the bullshit, and also well known for his relationship insights. This episode is a snippet of an explorat...
The Healing Process Isn't Linear - Live Coaching Session
April 08, 2020 21:22 - 33 minutes - 30.6 MBIn this first live coaching session, Vanessa and Dené talk to Marissa about healing from betrayal, heartbreak, and the non-linear process of grief. *These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.
The Healing Process Isn't Linear
April 08, 2020 21:22 - 33 minutes - 30.6 MBIn this first live coaching session, Vanessa and Dené talk to Marissa about healing from betrayal, heartbreak, and the non-linear process of grief.
Ep 3 The Healing Process Isn't Linear - Live Coaching Session
April 08, 2020 21:22 - 33 minutesIn this first live coaching session, Vanessa and Dené talk to Marissa about healing from betrayal, heartbreak, and the non-linear process of grief. *These live coaching sessions are meant for entertainment purposes only and are not to replace therapy. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Choosing Compassion Over Fear
April 02, 2020 04:18 - 33 minutes - 31.2 MBDuring the early days of COVID-19 Social Distancing, Vanessa and Dené hit record and connected over the fear and uncertainty that we’re experiencing on a collective level. They talk about tools for alleviating anxiety, increasing self-care, and taking an opportunity to connect with each other even during this time of isolation.
Ep 2 Choosing Compassion Over Fear
April 02, 2020 04:18 - 33 minutesDuring the early days of COVID-19 Social Distancing, Vanessa and Dené hit record and connected over the fear and uncertainty that we’re experiencing on a collective level. They talk about tools for alleviating anxiety, increasing self-care, and taking an opportunity to connect with each other even during this time of isolation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
This Is Us
March 24, 2020 22:06 - 38 minutes - 35.3 MBWelcome to Cheaper Than Therapy! In this first episode, Vanessa and Dené talk about their love affair with depth filled conversations, their sacred sisterhood, and nerding out on all things psychology. This episode gives you a little taste of what you can expect ahead including live coaching sessions, interviews with people who challenge us all to dig a little deeper, and conversations between two therapists dedicated to continuing to do their own inner work. This is Cheaper Than Therapy.
Ep 1 This Is Us
March 24, 2020 22:06 - 38 minutesWelcome to Cheaper Than Therapy! In this first episode, Vanessa and Dené talk about their love affair with depth filled conversations, their sacred sisterhood, and nerding out on all things psychology. This episode gives you a little taste of what you can expect ahead including live coaching sessions, interviews with people who challenge us all to dig a little deeper, and conversations between two therapists dedicated to continuing to do their own inner work. This is Cheaper Than Therapy. L...