Cheaper Than Therapy with Vanessa and Dené
308 episodes - English - Latest episode: 21 days ago - ★★★★★ - 221 ratingsVanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
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Episodes
Ep 70 Bridging the Gap to Create Stronger Relationships with Nico Barraza
August 18, 2021 22:00 - 1 hourNico Barraza is the founder of Altai Creative, specializing in producing and engineering strategic marketing, public relations, and outreach plans for businesses, organizations, and initiatives of all kinds. He’s an ex-pro-athlete and host of the Starve the Ego Feed the Soul podcast that covers everything about the most important subject that we’ll ever study, ourselves. We talk with Nico about his journey with therapy and what he learned about the human psyche during his career as a pro...
Ep 69 Being The Architect of Our Happiness - Live Coaching Session
August 11, 2021 18:11 - 31 minutesIn this live coaching session, we sit down with Nicole to discuss what comes up emotionally as we transition into a new stage of life. We talk about navigating imposter syndrome when charting a new career journey, how to differentiate your truth when experiencing gaslighting, how trauma can show up in different ways than we typically talk about, and standing in our power to build paths to fulfillment and happiness. If you love the conversations we’re bringing you as much as we do, please sub...
Ep 68 Standing In Your Worth with Amy E. Smith - The Joy Junkie
August 04, 2021 16:00 - 51 minutesAmy E. Smith is a certified Life Coach and Hypnotherapist. As founder of thejoyjunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. We talk with Amy about tactical ways to establish and honor boundaries, how to stand up strongly for yourself, the power of using ‘no’, and the connection between our self-worth and having difficult conversations. Be sure to listen with a pen and paper close by for ...
Ep 67 Life Isn’t Linear - Live Coaching Session
July 28, 2021 16:00 - 32 minutesIn this live coaching session, we sit down with Ben to discuss the lifelong work of strengthening our self awareness muscle. We talk about the ways codependency appears within relationships, navigating the dating waters after the end of a pivotal relationship, and how important it is to know that as long as we’re breathing we’re still growing and learning. If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast ou...
Ep 66 Finding Self Compassion As Parents with the MamaPsychologists
July 21, 2021 16:33 - 50 minutesCaitlin Slavens and Chelsea Bodie are registered psychologists, parenting experts, perinatal specialists and the founders of MamaPsychologists - where they focus on supporting the mental health and well-being of mothers and parents at every stage of their parenting journey. We talk with Caitlin and Chelsea about the parental shaming perpetuated through social media, some of the grief that comes from transitioning from the archetype of maiden to mother, managing what Caitlin and Chelsea call ...
Ep 66 Finding Self Compassion As Parents with the MamaPsychologists
July 21, 2021 16:33 - 51 minutesCaitlin Slavens and Chelsea Bodie are registered psychologists, parenting experts, perinatal specialists and the founders of MamaPsychologists - where they focus on supporting the mental health and well-being of mothers and parents at every stage of their parenting journey. We talk with Caitlin and Chelsea about the parental shaming perpetuated through social media, some of the grief that comes from transitioning from the archetype of maiden to mother, managing what Caitlin and Chelsea call t...
Ep 65 Surrendering To What Is - Live Coaching Session
July 15, 2021 17:55 - 31 minutesIn this live coaching session, we talk with Lisa about navigating the space between endings and new beginnings - also known as the liminal space. We talk with Lisa about getting caught on the societal hamster wheel of destinations and finished results, the ways our mental health struggles can often show up as an indication of where we are living out of alignment, challenging the idea of productivity being a measure of our worth, and tangible tools for shifting our focus to what matters most ...
Ep 64 Practicing Self-Love with Melissa Wood Tepperberg
July 07, 2021 16:00 - 44 minutesMelissa Wood Tepperberg is a powerhouse mama, wife, digital entrepreneur, founder of Melissa Wood Health, and creator of The MWH Method. Melissa has created a digital movement of women supporting women through her willingness to show up authentically and share the tools she’s used in her own life to heal and thrive. We talk with Melissa about what it was like growing up in Syracuse with Vanessa, the practices she utilizes to combat negative self-talk when it inevitably creeps in, what the la...
Ep 63 Dreaming a Bigger Dream - Live Coaching Session
June 30, 2021 18:48 - 33 minutesIn this live coaching session, we talk with Chester about moving out of apathy and into his life’s next steps after 11 years of marriage. We explore how living in a capitalist society conditions us to buy into the myth of “the white picket fence,” the reality of how hard it can be to make decisions for ourselves after a lifetime of self-abandonment, the tangible methods of putting self-love into action, and recognizing the ways that we can use logic to hide from uncomfortable feelings. If ...
Ep 62 Navigating Self-Abandonment
June 23, 2021 16:11 - 28 minutesIn this episode, we discuss self-abandonment and all the different ways it shows up. We share stories of our personal experiences with self-abandonment and what they’ve taught us. We talk about some of the implicit and explicit messages we receive in childhood, how an attempt to control our environment is often the consistent theme underneath most of our maladaptive behaviors, the extent to which a patriarchal society pushes us to feel unsafe being our authentic selves, and what you can expe...
Ep 61 The Power of Storytelling with Dr. Corey Emanuel
June 16, 2021 17:31 - 55 minutesIn this episode we sit down with Dr. Corey Emanuel. Corey is a writer, producer, author, mentor, and thought influencer with a Masters in Communication and PhD in Media Psychology. He’s the founder of Corey Emanuel Omnimedia, a Los Angeles based full-service production company, as well as founder of the social movement Men Talking Shift. Corey is passionately dedicated to using entertainment and media as vehicles to tell stories that inform, inspire, educate, and promote self-actualization. ...
Ep 60 Embracing the Messy - Live Coaching Session
June 09, 2021 16:09 - 35 minutesIn this live coaching session, we speak with Carla about the dating patterns she’s feeling reemerge after doing a lot of hard work while single. We explore building the muscles of taking the brave step of speaking to our needs, how sometimes an emotional cutt-off can be the easier choice than a tough conversation, the fact that someone’s ability to hold space for our vulnerability is critical information about their emotional capacity, and the healing that can come from showing someone our ...
Ep 59 Negotiating Introversion and Extroversion in Relationships
June 02, 2021 15:54 - 39 minutesIn this episode, we explore the inner workings of an introvert and an extrovert - at least from our perspectives. We break down the meaning of these terms as they were originally defined by Carl Jung (versus how we see them sometimes misused in Pop Psychology), how experiencing the world as an introvert or an extrovert impacts our romantic, friend, and familial relationships, learning to be in acceptance of our nature, and where we draw the line between compromising the truth of who we are ...
Ep 58 Being Human Together with Miles Adcox
May 26, 2021 16:50 - 58 minutesWe were absolutely thrilled to get to sit down with Miles Adcox. Miles is an entrepreneur, speaker, host, consultant, writer, and coach. He is known for his over 15 years as owner and CEO of Onsite, an internationally-known emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. We talked with Miles about some of the new ventures he’s undertaking, how exploring our emotional health can feel l...
Ep 57 Leveling Up Our Learnings - Live Coaching Session
May 19, 2021 16:00 - 33 minutesIn this live coaching session with Zoe, we talk about all of the realizations she’s had over the last year following a divorce. We explore the ways that we can shrink ourselves in relationships, the way that parenting can bring an awareness of what we’re capable of, how to move from survival mode to the experience of happiness and exploration, and following breadcrumbs in the pursuit of self, purpose and happiness. If you love the conversations we’re bringing you as much as we do, please s...
Ep 56 Exploring Our Over and Under Functioning
May 12, 2021 19:13 - 38 minutesIn this episode, we dive into the relational dynamics of over and under-functioning. We share some of our own experiences of healing and stepping into our power, the cost of our predilections toward over and under functioning, and the courage it takes to look inward and understand how our attempts to feel safe may be causing harm to the people we love the most. If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the pod...
Ep 55 Uncovering New Paths For Ourselves - Live Coaching Session
May 05, 2021 16:00 - 31 minutesIn this live coaching session with Jillian, we discuss the tension we experience when we’re struggling to follow through on the next steps we’re longing to take. We explore the need to pull in different tools when we’ve exhausted all of our current resources, becoming aware of our power and channeling it to set a new course, the impact of getting still when all we want to do is move, and how we start to receive and interpret messages from a higher power. If you love the conversations we’re...
Ep 54 Re-emerging Bravely with Seane Corn
April 28, 2021 16:18 - 1 hourWe were absolutely thrilled to sit down with internationally acclaimed yoga teacher and activist Seane Corn. Seane is a powerful force, known for her social impact, impassioned style of teaching, and raw, honest, self-expression. We take a deep dive into yoga and social justice, how it is impossible to separate our path as yogis from the core tenet of ahimsa (non-violence), the fact that generational trauma is often present in our deepest moments of activation, and how we might all use this ...
Ep 53 Dating as a Testing Ground - Live Coaching Session
April 21, 2021 15:46 - 27 minutesIn this live coaching session with Olive, we talk about feeling skeptical as we get back into dating - especially as a single parent. We explore how to find a middle ground between self-abandonment and self-protection, using the relationships we saw growing up as a way to understand what was modeled for us, giving ourselves permission to create our own rule book when it comes to dating, and balancing all of our responsibilities with a desire to experience connection. If you love the conver...
Ep 52 Moving Into the Realm of Curiosity with Stefanos Sifandos
April 14, 2021 17:00 - 58 minutesStefanos Sifandos is a relationship alchemist. He is also an advocate for men’s empowerment, a relationship coach, and well-known for his transformational way of educating on the interplay of masculine and feminine dynamics. We talk with Stefanos about how addressing our core wounds can support us in creating resiliency for the inevitable challenges we’ll continue to face in life, the contrast of our introverted and extroverted shadow (a new usage of the terms for us!), how masculine and fem...
Ep 51 The Perfectly Imperfect Package - Live Coaching Session
April 07, 2021 16:29 - 34 minutesIn this live coaching session with Karen, we talk about how we start to acknowledge that we are worthy of creating new love experiences. We explore the power of language when describing who we are, giving ourselves credit for the ways in which we’ve grown, bringing our partners along for the ride as we process difficult moments, and using mindfulness practices as a way to bring ourselves back when opening up to love feels really scary. If you love the conversations we’re bringing you as much...
Ep 50 Our First 50!
March 31, 2021 17:08 - 37 minutesIn this episode we celebrate and reflect on the first 50 episodes of Cheaper Than Therapy! We look back at the decision to start a mental-health centered podcast in a year where mental health was at the forefront more than ever before, how we can stay hopeful when so much of the messaging around us creates a narrative that initiates a fear response, our argument in defense of love as our natural state of being, and how we move - as a society, into a state of collective forgiveness. If you ...
Ep 49 Developing Your Personal Power with Jori Adler
March 24, 2021 16:54 - 58 minutesJori Adler is a Psychotherapist & Founder of Flow House Therapy in Los Angeles. She has a unique gift for pairing integrative healing modalities with a container that is just the right fit to facilitate healing. Jori is also someone who has had a tremendous influence on Dene’s journey to becoming a therapist. We sat down to talk with Jori about how EMDR can help us to process trauma through a different lens, how the field of therapy is evolving and shifting, 6 tools for developing your pers...
Ep 48 Out of the Loop, Into the Body - Live Coaching Session
March 17, 2021 18:00 - 33 minutesIn this live coaching session with Carly, we talk about the complexities of dating after a divorce. We explore the challenges of meeting someone online during a pandemic, learning to trust ourselves after we’ve experienced a betrayal, how we can make mindful dating a practice for getting to know ourselves better as we get to know others, and how “the loop” going on in our head can be an indication that we need to come back into our bodies. If you love the conversations we’re bringing you as ...
Ep 47 Practicing Embodiment with Mary Beth LaRue
March 10, 2021 18:08 - 1 hourMary Beth LaRue is a mama, a yoga teacher, a writer, and the creator of Embodied by MB, embodiment based offerings which includes virtual yoga classes, a slow flow teacher training, and an online program of small group coaching for women. Her writing and teachings offer such profound insights for all of us attempting to stay present with ourselves through the pain of uncertainty. Trust us, her personal experience with uncertainty allows her to be a guide for others on this topic. We talk to ...
Ep 46 Emotionally Armoring Up - Live Coaching Session
March 03, 2021 17:00 - 42 minutesIn this live coaching session with Elle, we dive into a very real challenge all of us inevitably face at some point in adulthood. We explore how to stay grounded in the truth of who we’re growing into, as we go back to where we came from. We touch on themes like meeting ourselves with compassion when we miss the mark, being aware of the trap of black and white thinking, offensive forms of communication, and how to practice being the witness of our experience. If you love the conversations ...
Ep 45 Mindful Dating with Melanie Hersch
February 24, 2021 18:19 - 56 minutesMelanie Hersch is a psychotherapist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Her unique approach blends psychology, spirituality, and energetics to help her clients increase their self esteem, know their worth, and easily attract healthy love into their lives! We talked to Melanie about challenging our limiting beliefs around finding love, how we can bring a sense of lightness to the experienc...
Ep 45 Mindful Dating with Melanie Hersch
February 24, 2021 18:19 - 54 minutesMelanie Hersch is a psychotherapist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Her unique approach blends psychology, spirituality, and energetics to help her clients increase their self esteem, know their worth, and easily attract healthy love into their lives! We talked to Melanie about challenging our limiting beliefs around finding love, how we can bring a sense of lightness to the experie...
Ep 44 A Few Steps Back to Leap Forward - Live Coaching Session
February 17, 2021 18:59 - 41 minutesIn this powerful follow-up coaching session with Jim, we hear about some of the twists his singlehood journey has taken since our last conversation. We talk about codependent tendencies as a form of addiction, how our feelings of ambivalence can be an invitation to surrender, and that the feeling we’ve taken a backslide is actually a fundamental aspect of our growth. If you want to go back and reference Jim’s original session you can find it in Episode 34! If you love the conversations we’re...
Ep 43 Expanding Our Minds Through Astrology with Mildred Murillo
February 10, 2021 22:10 - 59 minutesIf you’ve ever been curious to learn more about astrology, this episode breaks it all down. Mildred Murillo (known to us as Milly) is an Astrologer and Spiritual Coach whose study and knowledge of astrology is based on a Jungian, person-centered approach. She believes that astrology is about guiding her clients to discover the divine wisdom and strength that is within them. We talk with Milly about using our astrological charts as an opportunity to understand what best serves our evolution...
Ep 42 Recognizing the Real Self - Live Coaching Session
February 03, 2021 17:02 - 36 minutesIn this live coaching session with Hazel, we talk about how scary it can feel to embrace the power we hold within ourselves, integrating the lessons we’ve learned after a breakup into how we show up in relationships moving forward, and questioning whose voice we’re hearing in our heads once we realize we’ve been the ones holding ourselves back. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people! *...
Ep 42 Recognizing the Real Self - Live Coaching Session
February 03, 2021 17:02 - 35 minutesIn this live coaching session with Hazel, we talk about how scary it can feel to embrace the power we hold within ourselves, integrating the lessons we’ve learned after a breakup into how we show up in relationships moving forward, and questioning whose voice we’re hearing in our heads once we realize we’ve been the ones holding ourselves back. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people!...
Ep 41 Navigating Impossible Parenting
January 27, 2021 17:59 - 42 minutesVanessa and Dené sit down to talk about some of the most difficult realities parents have faced in the last year. They discuss the trouble with parenting as a course correction for what we longed for in childhood, how to cope with parenting burnout during a pandemic, and identifying where we are in terms of our stress levels so that we can give ourselves a break before we reach our breaking point. If you love the conversations we’re bringing you as much as we do, please subscribe, rate and...
Ep 40 Embracing our Broken Parts with Taune Lyons
January 20, 2021 17:02 - 50 minutesTaune Lyons is an integrative therapist, writer, and coach in the San Francisco, Bay Area. She specializes in intentional relating, sexuality, unraveling our conditioning, and the integration of painful or potent experiences. Taune also teaches one of the most sought after classes in TAT LAB with a focus on attachment styles. We talk with Taune about how we start to reclaim the aspects of ourselves we’ve previously considered broken, the fluid nature of our attachment styles - despite what ...
Ep 39 What’s Underneath Feeling Stuck - Live Coaching Session
January 13, 2021 20:06 - 35 minutesIn this live coaching session with Katie, we talk about how to differentiate between venting and the deeper talking (ie processing) that we do to initiate and continue growth. We also normalize feeling like you’ve outgrown your therapist and discuss how we can tap into a sense of joy and aliveness during these turbulent times. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even more people! *These live coac...
Ep 38 A Holistic Path to Healing with Dr. Nicole LePera
January 06, 2021 17:00 - 47 minutesCheaper than Therapy is back for Season 2! We are thrilled to kick off our new season with Dr. Nicole LePera aka “The Holistic Psychologist.” Nicole was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of...
Ep 37 A Year Of Alchemy
December 02, 2020 13:00 - 26 minutesIn the season 1 finale, Vanessa and Dené reflect back on their greatest takeaways from starting a podcast in the year 2020. They acknowledge the opportunities for growth this year has presented - both individually and collectively, and express how moving it’s been to process the highs and lows with this growing podcast community. Cheaper than Therapy returns for season 2 on January 6, 2021. We’re so excited for our incredible lineup of guests next season! If you’ve got a question for Dené and...
Ep 37 A Year Of Alchemy
December 02, 2020 13:00 - 25 minutesIn the season 1 finale, Vanessa and Dené reflect back on their greatest takeaways from starting a podcast in the year 2020. They acknowledge the opportunities for growth this year has presented - both individually and collectively, and express how moving it’s been to process the highs and lows with this growing podcast community. Cheaper than Therapy returns for season 2 on January 6, 2021. We’re so excited for our incredible lineup of guests next season! If you’ve got a question for Dené a...
Ep 36 Taking Your Truths On Tour - Live Coaching Session
November 26, 2020 02:52 - 27 minutesIn this live coaching session, we talk with Deb about dating with a new set of tools on your tool belt. We normalize waiting for the other shoe to drop when we enter a new relationship, the importance of using past tense language when referring to behaviors we’re working to outgrow, and slowing ourselves down to pause and question our automatic responses. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it out to even ...
Ep 35 Human First, Therapist Second with Amanda E. White
November 18, 2020 18:00 - 49 minutesAmanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She specializes in teaching women how to set boundaries, engage in real self-care, and work through shame. She is the founder of "Therapy for Women Center" based in Philadelphia but now serving clients across the country. She is forthright in her recovery from an addiction and eating disorder and in her clinical work, Amanda specializes in supporting clients in the overlap and intersec...
Ep 34 Dating Without Losing Yourself - Live Coaching Session
November 11, 2020 18:00 - 34 minutesIn this live coaching session, we talk with Jim about how to know if we’re a little too closed off as we start dating again after a divorce. We explore dispelling the myth that men don’t require emotional connection for sex to be fulfilling, how to clearly state the speed at which we’d like a relationship to proceed, and that sometimes our work is about differentiating our triggers from someone else’s. If you love the conversations we’re bringing you as much as we do, please subscribe and rev...
Ep 34 Dating Without Losing Yourself - Live Coaching Session
November 11, 2020 18:00 - 33 minutesIn this live coaching session, we talk with Jim about how to know if we’re a little too closed off as we start dating again after a divorce. We explore dispelling the myth that men don’t require emotional connection for sex to be fulfilling, how to clearly state the speed at which we’d like a relationship to proceed, and that sometimes our work is about differentiating our triggers from someone else’s. If you love the conversations we’re bringing you as much as we do, please subscribe and ...
Ep 33 A Conscious Parenting Revolution with Katherine Winter-Sellery
November 04, 2020 20:52 - 1 hourKatherine Winter-Sellery is a 3x TEDx Speaker, a parenting coach, and mom of two. For over 20 years, she has been helping families thrive by using a guidance approach to parenting called Conscious Parenting. We talk with Kathryn about how parents can model moving through difficulty without making their children responsible for holding it, the truths we don’t speak in an attempt to avoid hurting those we love, the difference between an intellectual understanding of spiritual principles and u...
Ep 32 How We Know When to Level Up - Live Coaching Session
October 28, 2020 17:00 - 29 minutesIn this live coaching session, we talk with Joan about navigating the execution phase of needing to make a big change. We dive into the distinction between doing the internal exploration required to understand what it is we really want, and then how we start to stay present for what comes up when we’re challenged to take action and step into this new sense of self. If you love the conversations we’re bringing you as much as we do, please subscribe and review the podcast so we can get it ou...
Ep 31 Accessing our Innate Power with Amy Young
October 21, 2020 20:27 - 1 hourAmy Young is a transformational thought leader and coach supporting wide awake women in accessing their innate Feminine Power. She does this through a process of Patriarchal De-Programming she calls "The Undoing." We talk with Amy about how 2020 has served as a catalyst for deep questioning, how much our growth requires self-responsibility, holding our younger selves with compassion for what we didn’t know when we didn’t know it, and so much more. We loved this conversation and could’ve ke...
Ep 30 Learning to Stand Up Straight - Live Coaching Session
October 14, 2020 16:34 - 34 minutesIn this live coaching session, we talk with Kate about feeling the difficulty of hard choices, even when we know they’re the right ones. We discuss rediscovering ourselves after the end of a marriage, how putting words to what we’re feeling gives our children permission to do the same, and that although telling the truth may be the harder choice at times, it always feels better than pretty pictures painted to cover up lies. If you love the conversations we’re bringing you (as much as we do...
Ep 29 Finding the Time to Find Ourselves with Jen Kluczkowski
October 07, 2020 23:21 - 57 minutesJen Kluczkowski is a NYC-based wife, mama, teacher, student, speaker, listener, mentor, consultant, and advocate for Earth passionate about helping people and companies increase their awareness and positive impact, while reshaping what leadership looks and feels like through her company, MINDFRESH. We sit down to talk to Jen about how forgiving ourselves when our regimented self care practices slip can actually lead us to a deeper more authentic space, how the introduction of mindfulness pr...
Ep 28 It’s Not Our Job to Do Their Work - Live Coaching Session
September 30, 2020 18:00 - 30 minutesIn this live coaching session with Anna, we talk about learning to care for ourselves when our role in the family has always been to care for everyone else. We strategize ways to sit in the discomfort that comes up when we attempt to break out of codependent family patterns and recognize that sometimes in doing so we can model for everyone else how to do what’s hard. If you love the conversations we’re bringing you (as much as we do) please subscribe and review the pod so we can get it out t...
Ep 28 - It’s Not Our Job to Do Their Work - Live Coaching Session
September 30, 2020 18:00 - 30 minutes - 27.6 MBIn this live coaching session with Anna, we talk about learning to care for ourselves when our role in the family has always been to care for everyone else. We strategize ways to sit in the discomfort that comes up when we attempt to break out of codependent family patterns and recognize that sometimes in doing so we can model for everyone else how to do what’s hard. If you love the conversations we’re bringing you (as much as we do) please subscribe and review the pod so we can get it ou...
Ep 27 How we Gain More of Ourselves by Connecting to Truth with Mark Groves
September 23, 2020 19:07 - 1 hour - 64.8 MBMark Groves specializes in the art of translating human connection by challenging belief systems that hold us back from one another and by offering a new perspective on what it means to love courageously. We talk with Mark about how painful experiences like a breakup can be an invitation to expansion, curiosity as the remedy for our deepest divisions, the allure of the codependent dance, and how understanding our roles as over-functioners or under-functioners can help us to step into our mo...