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Causing The Effect

352 episodes - English - Latest episode: 7 days ago - ★★★★★ - 81 ratings

Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts.

Mental Health Health & Fitness Alternative Health
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Episodes

02 Meditation

May 26, 2020 01:00 - 14 minutes - 10.3 MB

Meditation has become more and more popular in the westernized culture in recent years. Scott dives into the basics on how to effectively meditate and the reasons it helps in every day life.

01 Mindfulness

May 25, 2020 03:00 - 11 minutes - 8.23 MB

In episode one Scott discusses the practice of mindfulness and how ways of paying attention to the present moment are crucial for happiness, health and overall well-being.

Twitter Mentions

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