The Scott Mys Show
299 episodes - English - Latest episode: 10 days ago - ★★★★★ - 486 ratingsA podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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Episodes
Lee Bowling - Overcoming Extreme IBS and Borderline Crohn's Disease
March 29, 2020 15:12 - 51 minutes - 47.4 MBLee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s lost over 35 lbs and gained his life back. Lee is currently becoming a MeatRX carnivore coach. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/Car...
Will Harris - White Oak Pastures and Regenerative Agriculture
March 21, 2020 13:40 - 53 minutes - 48.8 MBWill Harris runs the legendary White Oak Pastures, the 3200-acre Bluffton, Georgia farm his family has operated since 1866 (five generations). Under his leadership, the farm has returned to an environmentally sustainable and high animal welfare farming system. White Oak Pastures cooperates with nature to produce premium quality grass-finished beef, pasture-raised heritage pork and poultry that is healthy, safe, nutritious, and delicious. Please consider supporting the show on Patreon or...
Karnivore Kurt - The Carnivore Diet: An Ancestral Reset to Optimal Human Health
March 12, 2020 17:59 - 31 minutes - 28.7 MBKurt Yazici (@KarnivoreKurt) returns to the Carnivore Cast today. If you missed part one with Kurt, please go check that out. We talked about Healing Gut and Anxiety Issues with Carnivore and working with and learning from Dr. Paul Saladino. Kurt is a carnivore diet expert and is coming out with a book: The Carnivore Diet: An Anestral Reset to Optimal Human Health. Kurt healed himself with the carnivore diet and he shares phenomenally helpful, professional, and informational videos th...
Daria Deptula - Former Miss Fit Vegan Goes Carnivore
March 08, 2020 18:35 - 46 minutes - 42.9 MBDaria Deptula (@daria.deptula) used to be called Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transpar...
Kristin Barishian - Keto / Carnivore Marathoner
March 01, 2020 19:08 - 40 minutes - 36.9 MBKristin Barishian (@keto.marathoner) is an accomplished carnivore (formerly keto) marathoner and self-proclaimed former veggie-holic. Kristin suffered from anemia following a low fat diet and went from keto to carnivore all while performing at the top levels of her sport physically and thriving in a demanding accounting career. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast ...
Fisher Neal, The Hunting Actor - All About Hunting
February 28, 2020 13:32 - 43 minutes - 40.3 MBFisher Neal - @huntingactor - is a Hunting Guide / Columnist with Paleo Magazine / Professional Actor / Theater Producer. He’s originally from Tennessee and moved to the NYC area after completing his MFA in acting at Yale School of Drama. Fisher has built his hunting teaching business, Learn to Hunt NYC, to help support himself while he’s not acting in TV, theater, and Opera. You can also find him on his Facebook page. Please consider supporting the show on Patreon or Paypal so we can ...
Krissy and Dwayne Shofield - From Vegan Registered Dietician to Carnivore and Seeking Health
February 21, 2020 15:05 - 1 hour - 63 MBKrissy and Dwayne Shofield (@ourinfinitehealth) are two carnivores from Nova Scotia who have transformed their lives with this way of eating. Dwayne has lost 70lb, improved his overall body composition and reversed very bad eczema he’s had all his life. His asthma and kidney stones also disappeared and he experienced several other benefits. Krissy, Dwayne’s wife, was a registered dietitian for over 10 years but recently resigned her RD title as she could no longer promote the diet she was s...
Kait Malthaner - Carnivore/Keto Health Coach
February 14, 2020 16:45 - 42 minutes - 38.7 MBKait Malthaner, @HealthCoachKait, is a carnivore health coach and personal trainer. Kait struggled with weight in her 20s doing “all the right things” around diet and exercise that she was told by conventional advice, then used a keto and then carnivore diet to improve her physical and mental health. Her YouTube videos include vlogs, explanations, farm visits, and recipes and she also produces awesome and informative infographics on her Instagram. She also offers a 4 week Keto to Carnivore ...
Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake
February 07, 2020 13:30 - 1 hour - 80.8 MBElla Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, founder of KetoAlpha.net, moderator of the Ketogenic Bodybuilding facebook group, as well as the Nutrient Keto group. Most importantly, Ella is openly shares and helps people with her deep thinking on nutrition and chemistry. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/Carniv...
Dan Quibell - The Bacon Experiment
January 31, 2020 19:15 - 1 hour - 56.5 MBDan Quibell (@thebaconexperiment) is the man who undertook “The Bacon Experiment” where he ate nothing but bacon for an entire month to lose weight. He’s also a former vegan, raw vegan, and even fruitarian. Since then, Dan has lost over 90 lbs on keto, gotten off medications, become a Keto Coach, helped hundreds of people lose weight and regain their health and founded The Bacon Experiment Facebook Group. Please consider supporting the show on Patreon or Paypal so we can reach more peo...
Hadi Doumit - The Carnivore Chef and Down 235 Lbs on Carnivore
January 24, 2020 13:26 - 33 minutes - 30.7 MBHadi Doumit (@the_carnivore_chef) has lost over 235 lbs by following a carnivore keto diet after listening to Chris and Mark Bell. Chris was so inspired by it that he currently trains with him now at the Super Training gym. Hadi shares inspirational and awesome posts, stories, and delicious carnivore / keto recipes on his Instagram. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCas...
Dr. Hana Lei Roberts - Carnivore(ish) Pregnancy and Healing Patients
January 18, 2020 16:26 - 44 minutes - 40.7 MBDr. Hana Lei Roberts (@dr.hanalei) is a practicing naturopathic physician from Hawaii. Hana personally used low carb for decades to overcome compulsive eating before progressing to paleo, keto, and eventually strict carnivore / hypercarnivore, which has improved her physical and mental health substantially. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Dr. Hana and I dis...
Yecca Aaron (EatMeatQueen) - Carnivore Coach and Master Recipe Expert
January 10, 2020 13:51 - 49 minutes - 45.4 MBYecca Aaron, @eatmeatqueen, is a certified carnivore coach, long-term carnivore, and expert keto and carnivore recipe-maker. Her new cookbook, Carnivore Classics Holiday Edition e-book, features super creative and yummy-looking recipes like Snow Cheeseball, Spicy Chicken Muffins, and Carnivore Marshmallows. Yecca also makes badass “Eat Meat” apparel which you can check out at www.teespring.com/stores/eat-meat-shop. Please consider supporting the show on Patreon or Paypal so we can re...
Craig Emmerich - The Carnivore Cookbook with Maria Emmerich
January 05, 2020 23:09 - 27 minutes - 25.4 MBCraig Emmerich (@Craig_Emmerich) returns to the show to talk about his new book with his wife Maria Emmerich, The Carnivore Cookbook. Craig is the author of the book “Keto”, in my opinion one of the most comprehensive and evidence-based resources on the Ketogenic Diet. Craig previously came on the Carnivore Cast to talk about the nutrient density of meat and managing Lyme disease with carnivore. Over the last several years he has worked with hundreds of clients alongside Maria to help them h...
Kelly Hogan - 10+ Year Carnivore Veteran
December 29, 2019 20:42 - 51 minutes - 46.9 MBKelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting. Please consider supporting the show on Patreon or Paypal so we can reach more p...
Karnivore Kurt - Healing Gut and Anxiety Issues with Carnivore and Dr. Paul Saladino
December 22, 2019 14:37 - 50 minutes - 46.4 MBKurt Yazici (@karnivorekurt) is a carnivore diet expert who healed himself with the carnivore diet (with the help of Dr. Paul Saladino) after years of anxiety and gut issues as an entrepreneur. He shares phenomenally helpful, professional, and informational videos that cover how to implement a nose-to-tail carnivore diet, along with optimizing sleep and light, to live the best quality of life you can. Kurt also has an excellent newsletter that you can subscribe to at KarnivoreKurt.com. ...
JT - Jerry Teixeira - Bodyweight Strength and Carnivore Clothing Co
December 15, 2019 21:47 - 1 hour - 57.4 MBJT - Jerry Teixeira (@jerryteixeira) - is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve personally le...
Robert Sikes - Keto Savage, Founder of Keto Brick, Keto Bodybuilder
December 03, 2019 16:41 - 32 minutes - 29.5 MBRobert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast R...
Judy Cho - Carnivore 75 Hard into the New Year!
November 25, 2019 22:15 - 25 minutes - 23.1 MBJudy Cho (@nutritionwithjudy) is returning to the Carnivore Cast to talk about #Carnivore75Hard. If you missed our first episode together, definitely please go check it out. It’s one my most listened to episodes and one where I receive the most praise (all because of Judy of course). There we talked about Judy’s personal nutrition journey, digestion / gut health on carnivore, feeding kids keto, etc.! Judy is a nutritional therapy practitioner, certified by the Nutritional Therapy Associatio...
Cory Conklin - Creative Keto Cook and Carnivore Entrepreneur Taking Control of His Life
November 22, 2019 00:06 - 50 minutes - 46.2 MBCory Conklin (@selectsavoryseasonings), is a husband, father and the Creative Keto Cook and co-founder of Select Savory Seasonings. His goal is to help people that are sick and tired of being sick and tired by showing them how to cook simple and tasty food that is good for them so that they can lose weight, get healthy and feel amazing. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/Carnivo...
Raphael Sirtoli - Break Nutrition and Nutrita App
November 15, 2019 13:45 - 52 minutes - 47.8 MBRaphael Sirtoli (@raphaels711 / @raphaels7) is the co-founder of the Nutrita App - a low-carb, keto, and carnivore search engine that’s different than any other nutrition app. Raphi is also the founder of the popular nutrition science blog and podcast, Break Nutrition. He has an MSc in Molecular Biology from Staffordshire University where he conducted experiments on the metabolism of breast cancer cells. He’s a PhD candidate studying the metabolism of neuronal cells at the Behavioral & Molec...
Lawrence Neal - Founder of High Intensity Business on High Intensity Training and Carnivore
November 07, 2019 23:18 - 48 minutes - 44.8 MBLawrence Neal (@highintensitybusiness) is the Founder of High Intensity Business, a business resource to help high intensity training business owners generate more profit in less time. He also hosts the High Intensity Business podcast, formerly the Corporate Warrior podcast, where he’s interviewed over 100 world class health and fitness experts including Shawn Baker, Robb Wolf, Ben Greenfield, Mark Sisson, Doug McGuff, and many others. Please consider supporting the show on Patreon or...
David DJ Webb - Bodybuilder and Powerlifter on Male Body Dysmorphia and Bulimia
October 31, 2019 23:23 - 33 minutes - 30.9 MBDavid ‘DJ’ Webb aka @dj_carnivoreketo is an Intelligence Officer in the United States Air Force who uses a keto carnivore diet to fuel his performance and maintain his physique and mental health. He's also a father of 2 young children and a seasoned Bodybuilder and Powerlifter with 474lb Squat, 330lb Bench, and 585lb Deadlift at 175lbs body weight. David has spoken openly about his past with body dysmorphia, eating disorders, bingeing, and finding a more sustainable relationship with food th...
My High Carb Experiment - Why, How, and What Happened
October 24, 2019 20:30 - 20 minutes - 22.3 MBThis episode is a solocast, different from my typical interviews with researchers, doctors, and citizen scientist n=1 case studies using the carnivore or ketogenic diets. In today's episode, I detail my recent ~4 week experiment with a higher carbohydrate approach including why I did it, how I did it, what happened, and what it could mean for you. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal....
Meat Reviews: Rastelli's and Colorado Craft Beef
October 20, 2019 17:52 - 5 minutes - 6.01 MBIn this mini-episode I review two online meat delivery companies that have been kind enough to send me their products: Rastelli's - https://www.rastellis.com/ Colorado Craft Beef (use code 'CCAST' to save and support the show!) - https://coloradocraftbeef.com/ What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at [email protected].
Sarah Kleiner - Carnivore Yogi, Former Vegan, Autism Mother
October 17, 2019 23:02 - 35 minutes - 32.4 MBSarah Kleiner, @carnivore.yogi on Instagram is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel. Please consider supporting the show on Patreon or Paypal so we can reach more people...
Robin Switzer - KetoCon, Carnivore, and More!
October 10, 2019 22:35 - 33 minutes - 30.6 MBRobin Switzer (@TheRobinSwitzer) is the organizer and brains behind the amazing KetoCon conference! She’s also the COO of Ketovangelist and has used a keto diet, then carnivore diet to help her fix insulin resistance, overcome disordered eating and addiction, lose weight, and manage PCOS. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Robin and I chat about: How KetoCon ...
Debbie Wagner - Fat Fueled at 50 and Beating Bulimia
October 03, 2019 21:12 - 24 minutes - 22.1 MBDebbie Wagner - @FatFueledAt50 - is a certified keto coach through Maria and Craig Emmerich and host of the Fat Fueled at 50 Podcast. Debbie suffered from bulimia for over 30 years before discovering keto and now carnivore and finally freeing herself from food. Learn more about Debbie on her website here. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Debbie and I chat ab...
Healthy with Nicole Carter - Healing Over a Decade of Vegan Damage with Carnivore and Helping Others
September 26, 2019 22:23 - 54 minutes - 49.5 MBNicole Carter (@healthy_with_nicole), MEd., CHES has been a holistic health educator and wellness coach for over 17 years. She’s an expert in healing with stress management, fasting, and the carnivore diet. Nicole was a vegan for over a decade before fixing her health, and improving her body composition and mental state with a carnivore diet. Nicole shares informative and entertaining posts on her Instagram. Check out her website for more! Please consider supporting the show on Patreon...
Chris Irvin - The Ketologist - Keto Answers and Helping the Masses Adopt Keto
September 20, 2019 14:26 - 29 minutes - 12.5 MBChris Irvin (@TheKetologist) is the Education Manager of Perfect Keto, a keto food company that makes the keto lifestyle easier and more effective with products like collagen, keto bars, MCT oil powder, and more. Chris is also the co-host of the Keto Answers podcast with Dr. Anthony Gustin that breaks down complex keto topics such as fasting, weight loss, carnivore, hormones, and more. Chris and Dr. Anthony are about to launch a book, also called Keto Answers: Simplifying Everything You Need...
Ben Phelps - PrimalBro - Building A Family and Deep Friendships through Keto/Carnivore and Brazilian Jiu-Jitsu
September 13, 2019 12:21 - 40 minutes - 18.9 MBBen Phelps aka @PrimalBro has lost over 150 pounds on paleo, ketogenic, and carnivorous diets. He also competes in Brazilian Jiu-Jitsu and holds a blue belt. Ben is a major positive influence in this space, publishing approximately three videos a week and diving into a broad range of topics including practical keto and carnivore tips, recipes, product reviews, Q&As, mindset, life transformation, family, goals, character, and more. He also shares excellent content on Instagram. You can find...
Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods
September 06, 2019 20:06 - 46 minutes - 20.1 MBSally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest this July in Connecticut and she’s as friendly, helpf...
Danny Vega - Building Muscle on Carnivore/Keto and Philosophy
August 29, 2019 22:09 - 54 minutes - 22.6 MBDanny Vega (@dannyvega.ms / @FatFueledFamily) returns! He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, r...
Solocast - Too Much Sodium? +My Recent Experiments
August 23, 2019 17:56 - 23 minutes - 26.6 MBThis episode is a solocast (just me, Scott) diving deep on the topic of electrolytes, specifically sodium. Can you have too much salt on a carnivore diet? What's the right amount? What can happen if you over/under consume? I also talk about my recent experiments and what I'm eating. Let me know what you think! The Carnivore Cast is also now on YouTube! Please check it out and enjoy as we upload old episodes. Please consider supporting the show on Patreon or Paypal so we can reach...
Strong Sistas - Ashley and Sarah - Optimizing Carnivore with Humor and Science
August 16, 2019 12:33 - 57 minutes - 27 MBAshley and Sarah Armstrong, also known as @Strong.Sistas, are two incredibly intelligent, hilarious, and positive minds in the keto/carnivore nutrition world. They’ve both struggled with eating disorders and autoimmune diseases, but pursued health and nutrition knowledge relentlessly. Thanks to that research and passion they’re now thriving on a nose to tail carnivore diet and helping others achieve optimal health together. Ashley and Sarah produce amazing keto and carnivore content on the...
Nicholas Andre & Nathan Owens - Root Causing Health and Heart Disease
August 09, 2019 12:36 - 53 minutes - 26.5 MBNicholas Andre (@NickAndre) and Nathan Owens (@NathanEqualsOne) are two brilliant and resourceful keto/carnivore West Coast engineers who have seen massive health improvements on this way of eating. They've decided to dig deep and search critically in the scientific literature and research on what causes heart / cardiovascular disease with their brand Root Causing Health. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/Ca...
Danielle Lloyd - Carnivore Couple for Body Composition, Arthritis, Mood, and Simplicity
August 02, 2019 10:55 - 38 minutes - 18.5 MBDanielle Lloyd (@artlife_dot_us) is a graphic artist & a screen printer with 30+ years of experience in graphic design. She's been a carnivore for almost a year and ate a S.A.D until she saw her husband, Brett Lloyd, lose 94 lbs via #LCHF & suddenly she wasn't the skinniest person at home anymore in the summer of 2018. She began carnivory primarily to heal her shoulders & hands of painful arthritis & to hopefully insure she never comes down with Alzheimer's, but since starting she’s lo...
Dr. Stephen Hussey - Managing Type 1 Diabetes and Preventing Heart Attacks with a Meat-Heavy Carnivore Diet
July 25, 2019 23:34 - 1 hour - 30.2 MBDr. Stephen Hussey (@drstephenhussey) is a researcher and Functional Medicine practitioner using a carnivore diet to manage his Type 1 Diabetes. Dr. Hussey is the author of the Resource Your Health website and has done deep research on the root causes of cardiovascular disease and how we can prevent them with a carnivore diet. He helps people create high performing hearts and an animal based diet is one aspect of that. Dr. Hussey is the author of two books: The Heart Evolution and The Heart:...
Carrie Brown - Overcoming Bipolar / Depression, from Pastry Chef to Carnivore
July 19, 2019 12:27 - 42 minutes - 19.6 MBCarrie Brown (@TheRealCarrieBrown) is the author of five keto cookbooks, an ex-professional pastry chef (including baking for the Queen), co-host of the 2 Keto Dudes podcast as well as the Sugar Free Journey Podcast, and a mental health warrior. She used a keto diet (and currently carnivore) to overcome decades of bipolar and improve her well-being. Carrie is one of the most lovely, kind, and secretly brilliant people I’ve met and exemplifies the best parts of the keto community. Pleas...
Judy Cho - Nutrition Expert, Digestion / Gut Health on Carnivore, Feeding Kids Keto
July 12, 2019 11:25 - 44 minutes - 20 MBJudy Cho (@nutritionwithjudy) is a nutritional therapy practitioner, certified by the Nutritional Therapy Association living in Austin Texas. She also holds a Psychology and Communications degree from the University of California, Berkeley. Judy follows a carnivore diet and feeds her kids keto. She believes in holistic health and functional nutrition. I love Judy's science-based and practical infographics, articles, and videos that she shares on her Blog, her Instagram, and her YouTube ch...
Vanessa Spina - Fast Keto / Ketogenic Girl
July 05, 2019 13:03 - 1 hour - 26.1 MBVanessa Spina, a.k.a. "Ketogenic Girl" (@ketogenicgirl) is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She also hosts her own podcast, "Fast Keto” where she interviews doctors, researchers, and keto success stories. Vanessa has helped hundreds of people lose weight and regain health through her 28-day challenges and keto meal plans. She is also the author of, "Keto Essentials" and has recently gone back to school at the University of Toronto to study Bio...
Vinnie Tortorich - The FAT Documentary
June 28, 2019 12:15 - 58 minutes - 23.1 MBVinnie Tortorich (@VinnieTortorich) is a celebrity fitness trainer, host of Fitness Confidential Podcast, author of the best-selling book Fitness Confidential, cancer-conqueror, and creator of No Sugar No Grains (NSNG). He’s also the man behind the film FAT: A Documentary - a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter. Now available f...
Paul Saladino - Higher Fat Carnivore, Food Poisoning, Electrolytes, and SIBO
June 21, 2019 12:24 - 1 hour - 28 MBPaul Saladino (@PaulSaladinoMD) has been beating the drum on the nose-to-tail, evidence- and ancestral-based carnivore movement and is a classically trained MD, as well as a functional medicine practitioner. He received his MD from the University of Arizona in 2015 and has a IFMCP as well. This is my second podcast with Paul, you can find our first podcast interview here. Paul is the host of the Fundamental Health podcast, he has an excellent carnivore-science newsletter, and he's writ...
William Shewfelt - Helping Everyone Get Lean and Strong through Carnivore
June 13, 2019 22:52 - 48 minutes - 21.9 MBWilliam Shewfelt (@WilliamShewfelt) is returning for part 2. He was guest number one and is the author of the Primal Body programs and Carnivore Shredding Program, host of the Will to Win podcast and Better Stronger Faster podcast with Chris Bell (another former carnivore cast guest). William is an all-around renaissance man and also the red power ranger on Nickelodeon. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/Carn...
Caitlin Weeks - Grass Fed Girl on Managing Hasimotos Thyroiditis through Carnivore
June 08, 2019 12:48 - 49 minutes - 23 MBCaitlin Weeks (@GrassFedGirl) is a certified nutrition consultant, former personal trainer and owner of the popular keto blog Grassfedgirl.com. She is the bestselling author of Mediterranean Paleo Cooking, a book that incorporates the Mediterranean diet and ancestral foods into easy, flavorful recipes. After yo-yo dieting and excessively exercising through her teens and 20’s she was diagnosed with an autoimmune disease called hashimotos thyroiditis. She's been keto and paleo for over 9 year...
Jake Centra - Making Diet and Exercise Dead Simple to Get Jacked and Healthy
June 04, 2019 23:42 - 58 minutes - 26.6 MBJake Centra (@trainlikejake on Twitter and Instagram) is a personal trainer, fitness and nutrition specialist, and student physical therapist. Jake lost 20 lbs and got jacked going from hour-long gym sessions, calorie counting, bingeing, and cheat meals to less than 30 minutes in the gym a day, compound lifts, and eating an animal-based high protein diet. More importantly, he turned his mental and physical health around and got off his prescription medications. Jake shares excellent, eviden...
Josh Blackburn - Eating Keto Animal Foods
May 31, 2019 12:10 - 47 minutes - 26.6 MBJosh Blackburn, also known as LogicalLynx on Twitter and Instagram, has been following a carnivorous diet since May 2017. Josh has been through a roller coaster of health regarding his weight, mental health, and metabolism. Most recently he’s found that prioritizing animal fats has helped with all three and Amber O'Hearn coined the term “Keto Animal Foods” where they eat fat first to satiety. I’ve personally learned a ton from Josh and consulted him on an array of topics regarding carnivore ...
Don Matesz - The Hypercarnivore Diet
May 24, 2019 11:26 - 1 hour - 37.2 MBDon Matesz (@DonMatesz) is the author of the Hypercarnivore Diet book with the subtitle Eat Meat, Get Healthy. Plants Optional. He’s also the founder of Full Range Strength, a blog and YouTube channel on using bodyweight and band-resisted exercise to build strength and muscle with minimal time and financial investment. Don switched to a hypercarnivore diet in mid-2017 after decades of practicing and authoring books on plant-based diets to relieve his psoriasis and eczema. He’s also improve...
Tristan Haggard - Vegan to Nose-to-Tail Carnivore and Changing the World
May 17, 2019 23:25 - 1 hour - 35.4 MBTristan Haggard (@PrimalEdgeHealth) along with his wife Jessica run Primal Edge Health, the popular brand, blog, and YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple awesome cookbooks, shared tons of information, recipes, and research on social media, created tons of podcasts, and th...
Matthew Crews - Overcoming Addiction through Carnivore
May 09, 2019 21:28 - 53 minutes - 25.1 MBMatthew Crews (@CarnivoreCrews) has used the carnivore diet over the past year or so to overcome immense struggles with pornography, food, and alcohol addiction. Matthew is incredibly brave to have shared his story recently on the Low Carb MD podcast and on his blog, CarnivoreCrews.com, to inspire others battling addiction. Matthew has transformed his physical appearance, mental well-being, and relationships through his relentless determination, self-examination, and animal-based diet. ...