The Scott Mys Show
299 episodes - English - Latest episode: 10 days ago - ★★★★★ - 486 ratingsA podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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Episodes
Trevor Griffith - From Bed Ridden and Memory Loss to Thriving Entrepreneur
February 18, 2023 16:08 - 21 minutes - 19.6 MBTrevor Griffith (@trevorlee89) is a Marine, bodybuilder, gym owner, and carnivore coach. The carnivore diet brought him from bedridden and forgetting his family/wife to a thriving, healthy entrepreneur! https://www.instagram.com/trevorlee89/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 differ...
Monique Attinger - Low Oxalate Expert & Coach with 15 Years Experience
February 05, 2023 23:33 - 46 minutes - 42.9 MBMonique Attinger BA, MLIS, CHN (@lowoxcoach) is a certified holistic nutritionist and world-renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate oxalates. On social media and on her website, she is known as the Low Ox Coach. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements. ...
Jeannie - Low Ox After UTIs, Diverticular Infections, CDiff and More
January 29, 2023 19:47 - 41 minutes - 37.6 MBJeannie Deangelis, (@lowoxgrandma), shares her story online about her experience healing from the ravages of oxalate toxicity. Jeannie spent years suffering from diverticular infections, C-Diff, several surgeries, UTIs, migraines, and more before finding a way to improve it all by consuming low oxalate foods. https://www.instagram.com/lowoxgrandma/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores...
Fin Maclaren MSc - How to Sleep Better, Carnivore for Eczema
January 22, 2023 13:32 - 39 minutes - 35.8 MBFinlay Maclaren BSc, MSc (@chatting_fit) is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast where he shares Knowledge, Opinions & Unconventional Wisdom from a variety of excellent guests like Dr. Bill Schindler, Dr Natalie West, Casey Ruff, Dr Anthony Chaffee, and many more. He is an advocate of Low-carb and animal-based diets and excelled in Rugby and Olympic weightlifting until injuries curtailed his progression. https://www.instagram.com/chatting_fit/ h...
Barry Luijbrets - Overcoming Chronic IBS and Improving Barry
January 15, 2023 21:13 - 37 minutes - 34.7 MBBarry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. Barry struggled with his health for a long time, and traditional medicine failed to help. After analyzing his health from a whole-body, holistic perspective he learned how to improve all aspects of his health...
Lolly Ciesl - Carnivore for Eating Disorder Recovery
January 08, 2023 20:05 - 34 minutes - 31.9 MBLolly Ciesl (@lolly_carni) is a Carnivore Coach who specializes in Mental health, eating disorders, wellness, workouts, body composition and is the founder of HeartCarnivore community. She’s helped countless women with disordered eating through her groups and also hosts her own podcast on the Beyond the Scale: True Healing YouTube channel. https://www.youtube.com/@beyondthescaleTH/videos https://www.instagram.com/lolly_carni/ What questions would you like answered or who would y...
Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned
January 01, 2023 23:34 - 35 minutes - 32.9 MBColt Milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV. Check out episode 1 with Colt and his wife here! https://www.in...
Dr. Joel Gould - Modern Hunter Gatherers, What’s Truly Causing Sleep Disorders, and Deuterium
December 19, 2022 18:29 - 57 minutes - 52.6 MBDr. Joel Gould (@drjoelgould) has been a dentist for over 32 years and considers himself a reincarnated Westin A Price! Dr. Gould is the founder of modernhuntergatherers.com, and the author of The Modern Epidemic, The Perfect Smile, and Reverse Crohn's. At his practice, Modern American Dentistry, he advances a straightforward and innovative approach to modern dental practices using science, technology, and understanding of the human body. https://www.instagram.com/drjoelgould/ https:...
Nicole Laurent - Mental Health Keto
December 18, 2022 16:10 - 33 minutes - 31 MBNicole Laurent @mentalhealthketo is an experienced licensed mental health counselor who is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. After having my own profound health experience with dietary change involving therapeutic carbohydrate restriction, I began to become interested in nutritional therapy for neurological disorders and mental illness This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested...
Dr Natalie E West - Curing Mental Health with Carnivore + Psychology
December 11, 2022 13:45 - 40 minutes - 37.2 MBDr. Natalie E. West is a Clinical Psychotherapist with over 16 years of experience. She specializes in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection to mental health and she uses a carnivore or ketogenic diet with most of her patients. FB- @Natalie E West https://natalieewest.com/ IG- @natalie.e.west IG- @thecarnivorephych This episode is sponsored by Ava Jane’s...
Alyssa Groebner - Overcoming Binge Eating, Fixing High Blood Pressure after Vegetarian/Vegan Diets
December 04, 2022 18:45 - 41 minutes - 38.2 MBAlyssa Groebner is a health influencer, carnivore diet advocate, and host of the very popular Carnivore Stories Podcast! She’s used a carnivore diet to fix high blood pressure, chest pain, and regain muscle after following vegetarian and vegan diets. Alyssa now shares her message on social media and on her podcast. The Carnivore Stories Podcast features weekly interviews of people from all over the world telling their own carnivore success stories! https://www.instagram.com/meatmrsgr...
Michael Kummer - Feeding Your Family and Dog with a Primal Approach, Carnivore for Crossfit
November 27, 2022 15:43 - 38 minutes - 35.1 MBMichael Kummer (@mkummer82) was a former professional sprinter, CrossFitter, and founder of MK Supplements. Michael’s goal with his popular blog at https://michaelkummer.com/ is to share what he learns so that you can spend time on something else. He has focused on the areas that his readers are most passionate about, including diet, fitness, and technology. He founded MK Supplements in 2021, with the goal of offering the highest-quality dietary supplements on the market. MK Supplements is ...
Martin Silva - Over 15 Year Coaching, Optimising Health and Fitness Together, 2+ Years Animal-Based
November 20, 2022 01:09 - 42 minutes - 38.7 MBMartin Silva (@martinsilvafitness) is the host of Optimise Your Body - a podcast talking about all things lifestyle, nutrition, and mindset with past guests like Dr. Shawn Baker. Martin has dedicated his life to helping ambitious people become the best version of themselves with over 15 years as a coach. He switched to an animal-based diet for 2 years and it has been life-changing for him. https://www.instagram.com/martinsilvafitness/?hl=en https://podcasts.apple.com/au/podcast/optim...
The Meat Mafia - Cooking and Carnivore, Ultraendurance, and UC & IBS remission
November 12, 2022 19:33 - 37 minutes - 34.7 MBBrett & Harry are the hosts of The Meat Mafia Podcast (@TheMeatMafiaPodcast), which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission. Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marath...
Jonathan Griffiths - Carnivore Bodybuilding, Optimizing Body Composition Goals and Health
November 04, 2022 17:18 - 45 minutes - 42.1 MBJonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jon...
Q&A: Why You’re Stalled, Fruit, Best Macros for Fat Loss, What I Eat Now / Future
October 29, 2022 13:33 - 29 minutes - 26.7 MBThis episode is a solocast Q&A with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more! Please let me know what you think and send me more questions for future Q&As! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon. Instagram: https://www.instagram.com/carnivorecast Thanks to BiOptimzers and their amazing kApex formula for optimizing dig...
Dave Champion - Body Science, Lipid Lympatic System, Ketosis vs. Glucosis
October 21, 2022 22:49 - 1 hour - 64.3 MBDave Champion (@dr.reality_davechampion) is a former Army Ranger, with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018. Dave is the author of Body Science which details 60 years of lies by Big Med, Big Pharma, Big Food, and Big Gov concerning nutrition and human physiology.”It’s the result of research into the core principles of human physiology, leading to a visionary unde...
Joey Schwartz - Carnivore Camaraderie, Diving Deep into Scientific Literature, Is Long-term No Fruit Dangerous?
October 13, 2022 22:48 - 40 minutes - 37.3 MBJoey Schwartz (@carnivore_camaraderie) is a 19-year-old independent researcher studying the link between nutrition and disease. He has spent much of the last two years digging deep into the scientific literature, which enabled him to reach the conclusion that a diet comprised of solely animal-derived foods is optimal for human health. On his YouTube channel titled "Carnivore Camaraderie," he shares science, a host of personal experiences, and conducts podcasts around the canivore diet...
Casey Ruff - Boundless Body Radio, Biggest Takeaways from 350 Podcasts with Experts
October 07, 2022 13:03 - 47 minutes - 43.7 MBCasey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. He puts out as many as 3 episodes a week - all with amazing guests and he’s an incredible interviewer. Casey has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym, and oversaw...
Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies
September 29, 2022 13:15 - 33 minutes - 30.9 MBJeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies. I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them f...
James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore
September 22, 2022 15:25 - 39 minutes - 36.3 MBJames Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating. Instagram: https://www.instagram.com/the_carnivorist/ This episode is brought to you by Optimal Carnivore. Do you struggle to ea...
Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues
September 16, 2022 16:56 - 42 minutes - 38.8 MBSucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore Instagram: https://www.instagram.com/primal.yogi/ Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress...
Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete
September 09, 2022 15:19 - 30 minutes - 27.7 MBRyan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony C...
Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more!
September 01, 2022 19:21 - 34 minutes - 31.6 MBDr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and primal societies such as the Ancestral Health Society and the Weston A Price Foundation. He is also on the Medical Advisory Board of the Kresser In...
Jayne Buxton - The Great Plant Based Con
August 25, 2022 20:18 - 34 minutes - 31.7 MBJayne Rees Buxton is an accomplished and award-winning author and journalist. She is the author of The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how plant-based diets can harm your health, how pharma companies and food companies profit from people eating this way, and more!. Book: https://thegreatplantbasedcon.com/ Twitter: https://twitter.com/JayneReesBuxton This episode is brought to you ...
Krisna Hanks - Tim Noakes Coach and Helping Elderly Get Life Back
August 18, 2022 12:40 - 42 minutes - 39.2 MBKrisna Hanks is the co-owner of Square 1 Wellness which provides Low carb and Keto nutrition coaching and personalized fitness training to individuals, groups, and organizations. She has Masters's degree in Kinesiology from Indiana University as well as an MBA and is a Coach Practitioner from the Noakes Nutrition Network. Krisna helps companies create comprehensive wellness initiatives and she’s a worksite wellness subject matter expert for the CDC’s Work@Health™ program, she developed the C...
Dr. Sarah Zaldivar - Overcoming Extreme Adversity, Acne, and Sugar Addiction with Carnivore
August 11, 2022 16:33 - 40 minutes - 36.9 MBDr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more! Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores fo...
Dr. Miki Ben-Dor - Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit
August 03, 2022 21:49 - 35 minutes - 32.9 MBDr. Miki Ben-Dor is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. Twitter: https://twitter.com/bendormiki Website: http://www.paleostyle.com/ We cover: How did humans evolve and how does it compare to omnivorous mammals Traits we evolved that make us carnivorous Humans being fat hunters What types of prey we hunted and how it changed over time and what it means Evidence that we are able ...
Kate Kavanaugh - Regenerative Farmer, Butcher, and Nutrition Therapist - Healing People and Soil
July 27, 2022 13:29 - 35 minutes - 32.9 MBKate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction with that, Kate built a farm finder where people can find regeneratively raised meat right near home. She also recently launched a podcast called the Ground Work podcast exploring the interconnected themes of mind, body, and soil. ...
Dr. Norm Robillard - SIBO, Digestion, and Gut Health on Carnivore/Keto
July 20, 2022 13:06 - 55 minutes - 51.2 MBDr. Norm Robillard is the Founder of Digestive Health Institute, a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app. Dr. Norm's website: https://digestivehealthinstitute.org/ Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet Fast Tract Diet App: https://itunes.apple.com/us/app/fast-tract-diet/i...
Nicolette Hahn Niman - Defending Beef, Grain- vs. Grass-Finished, and Converting from 33 years Vegetarian
July 13, 2022 19:23 - 55 minutes - 50.8 MBIn her book Defending Beef, Nicolette Hahn Niman, an environmental lawyer-turned-rancher, does exactly as the title suggests by proclaiming everything that can be great about beef if it’s managed properly. Her book discusses sustainability (with a focus on soil health, carbon sequestration, and water conservation), as well as the nutritional benefits of beef, and the positive impacts of biodiversity, managed grazing techniques, and animal health. Nicolette has gone from being a vegetarian ...
Dr. Elie Jarrouge - Reversing Type 2 Diabetes Without Conventional Advice
July 06, 2022 19:54 - 35 minutes - 32.2 MBDr. Elie Jarrouge (@elie_jarrouge) is a metabolic doctor who focuses on helping people reverse and overcome Type 2 diabetes. Several years ago Dr. Jarrouge ended up with high blood pressure and pre-diabetes following conventional medical advice. He pursued knowledge to improve and reclaim his own health by questioning everything he had learned. Instagram: https://www.instagram.com/elie_jarrouge/ Website: https://www.metabolichealthmd.com/ This episode is brought to you by Upgra...
Dr. Ann Childers - How Diet and Psychology Interplay, Carnivore’s Effect on Behavior
June 30, 2022 13:42 - 1 hour - 55.3 MBDr. Ann Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. She shares incredible perspectives on how humans are carnivores pulling from historical, biological, ancestry, and modern health. Dr. Ann has published numerous textbook chapters on nutrition’s effect on psychiatry and is a member of th...
Jen Winkler - Epilepsy, Fertility, Food Re-Introduction
June 21, 2022 23:35 - 46 minutes - 42.7 MBJen Winkler - (@coachjenwinkler) The Ketogenic Mom, started carnivore to help battle epilepsy and now helps women with fertility. Jen is a certified master primal health coach who helps moms to feel rejuvenated using simple, healthy eating. In this episode we talk about epilepsy, fertility, and food re-introduction on a carnivore diet. This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may h...
Dr. Stephen Hussey - Heart Disease Deep Dive and What It Takes to Avoid It
June 14, 2022 21:40 - 50 minutes - 46.5 MBDr. Stephen Hussey (@drstephenhussey) is a Chiropractor, Functional Medicine practitioner, heart attack survivor, and type 1 diabetic. He’s also the author of a new book - Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters as well as The Health Evolution. Dr. Hussey was previously on the Carnivore Cast to talk about preventing heart attacks with a meat-heavy carnivore diet - definitely check that out for some 101 on heart disease, ...
Cherish Thompson - Feeling Better at 50 than 20, Beef Only Vs. Carnivore Variety, Tracking
June 07, 2022 13:58 - 26 minutes - 24.3 MBCherish @keto2carnivore.momma is a carnivore keto coach, recovering yo-yo dieter, and has used carnivore to improve her mood, hormones, stress, gut health, energy, and mental clarity. Instagram: https://www.instagram.com/keto2carnivore.momma/ Website: https://www.cherishingyourhealth.com/ Steak and Butter Gang: https://sbg-s-meat-up.mn.co/ YouTube: https://www.youtube.com/channel/UC0Z3t0_FJlUzT4QJ3TWqhlg This episode is brought to you by Upgraded Formulas. It's incredibl...
Dr. Bill Schindler - How Our Ancestors Ate Meat, Vegetables, Dairy, and Nuts and What it Means
May 31, 2022 19:21 - 1 hour - 57 MBDr. Bill Schindler (@drbillschindler) is a modern anthropologist specializing in primitive technology and experimental archaeology at Washington College to help understand how our prehistoric ancestors lived. the author of Eat Like a Human, the Owner of Modern Stone Age Kitchen with his family, the Director & Founder of the ES Food Lab, and has been on multiple podcasts and starred on the Great Human Race TV show on National Geographic. https://modernstoneagekitchen.com/ https://www.amaz...
Ellie Rome - Breaking Out of Your Comfort Zone (Retreats) and A Live Guided Breathing Session!
May 24, 2022 18:13 - 1 hour - 56.5 MBEllie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Comfort Zone Retreats - a novel concept that combines biohacking, mindfulness, and community to help people improve their physical and mental health in numerous ways. Ellie is a returning guest and previously came on to talk about beating bingeing and feeling great in one’s own body. She was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related healt...
Dr. Ian Billinghurst - Carnivore Diet Doctor for Dogs & Cats on Raw Food Diets
May 19, 2022 18:21 - 48 minutes - 44.1 MBDr. Ian Billinghurst (https://drianbillinghurst.com/) is the “OG” of real raw dog food aka the BARF diet and the carnivore diet doctor of the dog world! Dr. B has written the top 4 best sellers on raw food and is considered by all top dog health experts as the "father of raw feeding" and the "B.A.R.F." diet (Biologically Appropriate Raw Feeding). He’s a veterinary surgeon with over forty years of experience dealing daily with health problems in companion animals. https://www.amazon.co...
Dr. Anthony Chaffee - Carnivore-Based Medicine, Beating Autism with Carnivore, Plants are Trying to Kill You
May 11, 2022 15:35 - 1 hour - 59.8 MBDr. Anthony Chaffee (@anthonychaffeemd) is a medical doctor and nutritional researcher focused on animal foods to optimize health and performance. He’s the host of the Plant-Free MD podcast, the Carnivore Fix Facebook group, and an amazing YouTube channel (Anthony Chaffee MD) where he posts interviews, short clips, and in-depth content. Dr. Chaffee is also a former all-American rugby player. YouTube channel: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Podcast: https://po...
Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore
May 03, 2022 21:59 - 57 minutes - 52.3 MBLaura Spath (@lauraespath) and Judy Cho (@nutritionwithjudy) have both been on the podcast 2-3 times and I’m so happy to have them both on together today. Please go check out their previous episodes if you haven’t heard them! Laura: Episode 1, Episode 2 Judy: Episode 1, Episode 2, Episode 3 Laura and Judy are co-hosts of the Cutting Against the Grain Podcast on podcast platforms where they shine light and a wealth of knowledge on the carnivore community through a wide range of...
Dr. Joy Kong - The Revolutionary Effects of Stem Cell Therapy and Dispelling Common Myths
April 26, 2022 16:31 - 41 minutes - 38.3 MBDr. Joy Kong @stemcelldrjoy is a UCLA-trained, triple board-certified physician, anti-aging and stem cell specialist, educator, and CEO. As the founder of Thea Center for Regenerative Medicine in California, she focuses her efforts on the prevention of aging, as well as chronic diseases that no one else has been able to heal. She believes that complete healing can only come from looking at the whole person - mind, body, and soul. YouTube channel: https://www.youtube.com/channel/UCZj1...
Kelsey Buchalter - Healing Anorexia & Mental Health, 4 Years on Carnivore
April 19, 2022 20:08 - 46 minutes - 42.5 MBKelsey Buchalter (@kelseybuchalter) is a 4th-year carnivore and former sufferer of mental health and anorexia before starting carnivore, which she claims saved her life! She is passionate about nutrition and helping others and is a graduate of Tim Noakes’ Nutrition Network Advisor Training. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass...
Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom
April 12, 2022 16:51 - 47 minutes - 43.6 MBDr. Jen Unwin (@jen_unwin) is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives. She recently released a book titled Fork In the Road: A Hopeful Guide to Food Freedom. https://forkintheroad.co.uk/ This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as...
Dr. Philip Ovadia - Heart Surgeon on How to Control Metabolic Health
April 05, 2022 19:08 - 39 minutes - 36.2 MBDr. Philip Ovadia (@Ovadia_Heart_Health) is a board-certified cardiac surgeon and founder of Ovadia Heart Health. As a heart surgeon who was once morbidly obese himself, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds—focusing on his metabolic health—was the same solution that could have prevented most of the thousands of open-heart surgeries he has performed. Dr. Philip is the author of the book Stay Off My O...
Max Helmer - Managing ADD/ADHD Through Carnivore and Diets as Tools
March 29, 2022 21:43 - 52 minutes - 48.4 MBMax Helmer (@thelowcarbconsultant) is a carnivore and an ex CrossFit owner/trainer. After struggling with weight, yo yo dieting, and taking ADHD medication the majority of his life which affected his diet, he’s found his own journey to health and now helps others lose fat and get healthy. This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well...
Scott (me) - My Bodybuilding Journey and Current Training/Diet
March 22, 2022 20:56 - 53 minutes - 48.8 MBThis is a unique episode where Casey Ryan Ruff (@Casey_Ryan_Ruff) from Boundless Body Radio interviews me (Scott!) about my bodybuilding journey and current training/diet. Many people have asked for this - although I was very reluctant to talk about myself - after all the podcast is always about the guests, not about me. However, I hope this is helpful to some of you and/or peaks your interest! Please let me know what you think and if you like it, all credit goes to Casey for the idea and aw...
Nikki Crendal - Bio Energetics Expert on Carnivore for Autoimmune Issues and Being a Top Athlete
March 15, 2022 19:14 - 32 minutes - 29.4 MBNikki Crendal (@bio.chem.carnivore) is a dietetics student in Australia studying at the University of Newcastle, in New South Wales. She has been using a carnivore diet to help heal her autoimmune disease and is constantly studying all the latest research related to nutrition, metabolism, exercise physiology, and posting about it on her awesome Instagram page as a self-described bioenergetics nerd! She is an expert in helping athletes transition onto low-carbohydrate diets, choose correct pr...
Dr. Joan Ifland - Processed Food Addiction - Why, How, and What We Can Do About It!
March 08, 2022 13:13 - 43 minutes - 39.8 MBDr. Joan Ifland (@foodaddictionreset) is a leading expert in addiction to processed foods and the lead author/editor of the textbook, Processed Food Addiction: Foundations, Assessment, and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Dr. Ifland is a scientist but also holds an MBA from Stanford. In a breakthrough to understanding the source of obesity, she describes the role of the...
Lauren Krauter - Birth Control Issues, Keto/Carnivore Pregnancy and Breastfeeding
March 01, 2022 16:09 - 23 minutes - 21.5 MBLauren Krauter @loveleon.co is a diet and lifestyle coach who helps people identify and implement life-changing food and wellness strategies so they can live healthier lives. Lauren earned her Bachelor's degree in health sciences and nursing from Purdue university and has experience working in functional medicine, using diet and lifestyle as medicine. She’s shared her experiences and journey with fertility, women’s hormones, carnivorish pregnancy, and breastfeeding. Lauren also owns and op...