Caring Caregiver Show
141 episodes - English - Latest episode: 14 days ago -Welcome to the Caring Caregiver Show, the hub for caregiver connection. We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. Each week we feature topics ranging from self-care to respite resources to caregiver survivors just like you. You are home here, and we will certainly leave you more uplifted than you came.
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Episodes
Revisited: Meet David the Founder of Age Friendly Senior Care
May 02, 2022 10:00 - 33 minutes - 22 MBWe are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June! --- In this episode: David Fresquez, founder of Age Friendly Senior Care, shared his caregiving journey and passion for in-home care. Evan’s news segment paid tribute to all the families that have been torn apart in Ukraine. Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! Recommended Resources: Age Friendly Se...
S4 E8 - Lose Weight, Prevent Diabetes with the Prediabetes Health Club
April 25, 2022 09:00 - 33 minutes - 21.7 MBIn this episode: Co-host, Evan Kharrazi, announced his departure from the show to focus on his new initiative: The Prediabetes Health Club. Ever since his kidney stone surgery in 2021, he felt called to join the national effort to prevent diabetes. Savy and Evan recapped the 4th season, providing a summary from each episode with our wonderful guests! Special Offer: Prediabetes Health Club - FREE 7-day simple, delicious blood sugar balancing meal plan. Included are three meals and two sna...
S4 E7 - Explore Your Living Benefits with Wendi Vasconcellos
April 18, 2022 17:00 - 35 minutes - 21.9 MBIn this episode: Wendy Vasconcellos of Living Benefits Hawaii (in partnership with National Life Group) shared that even caregivers can take advantage of flexible living benefits in relation to terminal illness, chronic illness, and injury. Evan’s news segment touched upon ‘seniors helping seniors’ where Florida retirees are stepping in during the caregiver shortage across the state. Savy reminded our community that Gimme a Break is offering a free seminar on May 11th focusing on dementia ...
S4 E6 - Kumu Kahua Theatre Presents "Who You Again?" A Dementia Play
April 11, 2022 09:00 - 31 minutes - 20.3 MBIn this episode: Donna Blanchard, the Managing Director of Kumu Kahua Theatre, offered us an inside look into the new dementia play at Kumu Kahua Theatre. Plotline: A family struggles to care for their matriarch as dementia slowly steals her memories away. Her grandson's method of existing within -- and adding to -- the imaginative world she inhabits creates a special bond. He helps her cope with changing realities, and she gives him the gift of self-acceptance. Evan’s news segment touched ...
S4 E5 - How Caregiver Meriam Went From Burnout to Powerhouse
April 04, 2022 23:00 - 39 minutes - 23.2 MBIn this episode: Meriam Boldewijn, author of Caregiver 2.0: From Burnout to Powerhouse shared that in the middle of her caregiving journey, she found herself in burnout. Meriam was searching for a practical and simple system that she could implement in her daily life to revitalize her own energy, be able to breathe, and stop feeling guilty when practicing self-care. Evan’s news segment sheds light on the U.S. military veterans who are rescuing Ukraine's orphans. Savy celebrated the success...
S4 E4 - Meet Gary the Founder of The Caregiver Foundation
March 28, 2022 08:00 - 37 minutes - 23.1 MBIn this episode: Gary Powell, executive director of The Caregiver Foundation, shared about his beginning years as a caregiver for his grandfather, as well as his mission to support caregivers and individuals needing care through a variety of services. Evan’s latest news segment covered that Veterans Affairs announced that all expulsions from the department’s caregiver support program will be halted while officials re-evaluate new eligibility criteria. This threatens monthly support stipends...
S4 E3 - Discover Your Medicare Options with Kamaka Jingao
March 21, 2022 09:00 - 37 minutes - 24.4 MBIn this episode: Kamaka Jingao, from Financial Benefits Insurance, shared how he can help you find the right plan and coverage that fits your needs. Tune in to hear the difference between Medicare and Medicaid, when are the enrollment periods, and more! In honor of Women’s History Month, Evan’s news segment touched upon Lynnete - a caregiver from Manatee County featured as the EveryDay Hero. And guess what her nickname is!? The “singing aide.” She sings in her church choir, and has been sin...
S4 E2 - Meet David the Founder of Age Friendly Senior Care
March 14, 2022 08:00 - 33 minutes - 22 MBIn this episode: David Fresquez, founder of Age Friendly Senior Care, shared his caregiving journey and passion for in-home care. Evan’s news segment paid tribute to all the families that have been torn apart in Ukraine. Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! Recommended Resources: Age Friendly Senior Care - We provide home care services for you and your loved ones. The expertise of our care providers makes it possible for us to prov...
S4 E1 - 30-Day Caregiver Weight Loss Challenge is Here!
March 07, 2022 10:00 - 30 minutes - 19.9 MBIn this episode: Co-hosts Evan and Savy kicked off the fourth season. Tune in to hear the line-up of all our special guests coming up. Evan’s news segment touched upon Queen Latifah’s candid experience caring for her late mother after she was diagnosed with Scleroderma and Interstitial Lung Disease. Savy shared that Gimme a Break started a 10 part series in their weekly support sessions around the theme of WELLNESS. Special Offer: Caregiver Health Club - 30-day free weight loss challenge...
S3 E8 - Caregiver Health Club Joins National Effort to Reverse Pre-Diabetes
January 24, 2022 10:00 - 41 minutes - 20.7 MBIn this episode: Co-hosts Evan and Savy recapped the third season. Tune in to hear a snippet from all of our special guests that joined us in the last six episodes. Evan shared that the Caregiver Health Club relaunched as the virtual health club for caregivers with pre-diabetes and walks through the pillars of the Reverse Pre-Diabetes Lifestyle Program. Savy shared that Gimme a Break is continuing a 10 part series in their support sessions around the theme of PAUSE and welcomes all caregiv...
S3 E7 - Build Your Trusted Circle with this Free Caregiver App
January 17, 2022 10:00 - 39 minutes - 22.6 MBIn this episode: Amy Chidester, Director of Strategic Aging Initiatives at WayWiser, shared about the premier caregiver app that allows you to create a private space to connect with your family, paid caregivers, or close friends within a Trusted Circle so you can more easily manage care for a loved one. Tune in to hear about WayWiser’s plans to offer an all inclusive financial security platform for caregivers. Evan’s news segment comes from an online discussion hosted by the Washington Post...
S3 E6 - The Best Newborn Gift: A Personalized Medical Binder for Children
January 10, 2022 10:00 - 38 minutes - 21.7 MBIn this episode: Christy Pickrell, founder and president of Our Little Peace of Mind, returned to our show to talk about their line of medical binders made specially for children. Features include: growth charts, vaccine logs, CDC recommended information on vaccines, and more; with plans to move to an online platform/app for added convenience. Christy was also recently published in the Autism Parenting Support magazine, sharing her story about her son. Evan’s news segment touched upon new c...
Always Best Care Provides Families with Non-Medical In-Home Care on Oahu
January 03, 2022 09:00 - 37 minutes - 22.5 MBIn this episode: Tyler Kimura and Marcus Inamine, founders of Always Best Care Oahu, shared that they are hiring caregivers with the aloha spirit to assist seniors in the north shores and all areas on Oahu. They are looking for reliable, compassionate and caring professionals. Offering caregiver referral fees and bonuses for new clients. On-call, part-time and full-time employee positions available. Evan’s news segment touched upon Senator Klobuchar’s latest virtual roundtable with northwes...
S3 E5 - Always Best Care Provides Families with Non-Medical In-Home Care on Oahu
January 03, 2022 09:00 - 37 minutes - 22.5 MBIn this episode: Tyler Kimura and Marcus Inamine, founders of Always Best Care Oahu, shared that they are hiring caregivers with the aloha spirit to assist seniors in the north shores and all areas on Oahu. They are looking for reliable, compassionate and caring professionals. Offering caregiver referral fees and bonuses for new clients. On-call, part-time and full-time employee positions available. Evan’s news segment touched upon Senator Klobuchar’s latest virtual roundtable with northwes...
S3 E4 - Caregiver Relaxation Strategy, Deep Breathing with Zone Technique
December 27, 2021 22:00 - 36 minutes - 22.4 MBIn this episode: Austin Tani, founder of Bringing Balance Back, specializes in helping people balance the mind and body with different techniques, without medication. Austin was a respiratory therapist at Kaiser Moanalua for 10 years helping people breathe. Then after meeting Dr. Peter Goldman and the “Zone Technique”; and Christopher P. Scott with his breathing, emotion, and somatic work, Austin grew towards healing. Evan’s news segment touched upon the fact that more than 167,000 US child...
Caregiver Relaxation Strategy, Deep Breathing with Zone Technique
December 27, 2021 22:00 - 36 minutes - 22.4 MBIn this episode: Austin Tani, founder of Bringing Balance Back, specializes in helping people balance the mind and body with different techniques, without medication. Austin was a respiratory therapist at Kaiser Moanalua for 10 years helping people breathe. Then after meeting Dr. Peter Goldman and the “Zone Technique”; and Christopher P. Scott with his breathing, emotion, and somatic work, Austin grew towards healing. Evan’s news segment touched upon the fact that more than 167,000 US child...
S3 E3 - Care Life Services Incorporates Music Therapy Into Home Care
December 20, 2021 09:00 - 44 minutes - 25.5 MBIn this episode: Jonathan Orenberg, founder of Care Life Services, shares his unique approach of integrating music therapy and fitness programs into home care services. In 2019, Jonathan’s 89-year-old Grandmother in Law suffered a life-altering stroke and he found an opportunity to serve. After leaving his career in the financial services industry at the time, he became her full-time caregiver and found his calling. Upon observing the needs and goals of his family client and her peers, Jona...
Care Life Services Incorporates Music Therapy Into Home Care
December 20, 2021 09:00 - 44 minutes - 25.5 MBIn this episode: Jonathan Orenberg, founder of Care Life Services, shares his unique approach of integrating music therapy and fitness programs into home care services. In 2019, Jonathan’s 89-year-old Grandmother in Law suffered a life-altering stroke and he found an opportunity to serve. After leaving his career in the financial services industry at the time, he became her full-time caregiver and found his calling. Upon observing the needs and goals of his family client and her peers, Jona...
S3 E2 - The Best Gift for Dementia Patients, A Subscription Box of Games
December 13, 2021 15:00 - 20 minutes - 12.9 MBIn this episode: Marie-Pier Vaudry, founder of Gleam In Your Eye, offers an innovative subscription box of games designed for people with moderate-stage Dementia. Marie faced the all-to-common challenges of finding stimulating activities that adapted to her mom’s changing cognitive abilities. Evan’s news segment touched upon Amazon's recent announcement of the Alexa Together subscription. The service is designed for caregivers and aging loved ones, making use of Echo devices to offer featur...
The Best Gift for Dementia Patients, A Subscription Box of Games
December 13, 2021 15:00 - 20 minutes - 12.9 MBIn this episode: Marie-Pier Vaudry, founder of Gleam In Your Eye, offers an innovative subscription box of games designed for people with moderate-stage Dementia. Marie faced the all-to-common challenges of finding stimulating activities that adapted to her mom’s changing cognitive abilities. Evan’s news segment touched upon Amazon's recent announcement of the Alexa Together subscription. The service is designed for caregivers and aging loved ones, making use of Echo devices to offer featur...
S3 E1 - Caregiver Health Club App Launches Emotional Eating Course
December 06, 2021 09:00 - 31 minutes - 20.5 MBIn this episode: Evan, founder of the Caregiver Health Club, announced the new Emotional Eating Course made for the family caregiver. The 12-week intuitive eating program allows for you to break free from sugar cravings and feel in control around food again. Savy updated us on all the community outreach Gimme A Break has done during the month of November. From running a Caregiver of the Year contest, hosting a pampering day for 300 care-workers in 6 care homes on the island of Oahu, to even...
S2 E8 - Caregiver Tea Time! The Amazing Benefits of Ground Green Tea
October 25, 2021 07:00 - 46 minutes - 21.2 MBIn this episode: Kiyomi, founder and president of SEI MEE TEA®, shared how she helped her husband survive stage III cancer. Kiyomi's mission is to share her discoveries with American folks by offering the purest and simplest form of "Ground Green Tea". When asked "why Green Tea," she answers, "Because Green Tea Powder is the simplest and easiest addition anyone can make to his or her diet in order to improve health." Evan’s news segment touched upon President Biden’s social spending proposa...
S2 E7 - This Personalized Medical Binder Brings Caregiver ‘Peace of Mind’
October 18, 2021 07:00 - 34 minutes - 17.6 MBIn this episode: Christy Pickrell, founder and president of Our Little Peace of Mind, offers customized medical binders designed for organization, ease of use, and tracking for you or your loved one’s health and activities. This can be used as a great communication tool when speaking with a variety of health professionals (such as doctors, teachers, therapists, and caregivers). Evan’s news segment touched upon how Tony Benett, famous jazz singer, has been battling Alzheimers since 2016. Now...
S2 E6 - Vegan Cookbook Giveaway & How Plant-Based Eating Can Boost Energy
October 11, 2021 07:00 - 42 minutes - 23.7 MBIn this episode: Lillian, author of Hawai‘i A Vegan Paradise and Tasting Hawaii Vegan Style, shared easy ways to incorporate plant-based eating using the golden 80/20 rule. Lillian is the host of Lillian’s Vegan World with ThinkTech Hawaii promoting the benefits of a vegan lifestyle and plant-based diet. Evan’s news segment touched upon Chicago-based Help at Home’s recently launched HealthyMatch program. It leverages the insights of caregivers to identify a client’s specific needs, whether ...
S2 E5 - Caring for a Son with Leukemia, Recipient of Make-A-Wish Hawaii
October 04, 2021 06:00 - 39 minutes - 27.3 MBIn this episode: Leticia and John, whose son was diagnosed with leukemia, are the true caregiver warriors today. They gave us an inside look into their incredible caregiving journey, and reminded us that all we need is a little ounce of hope to make it to the next day. Their family has been recipients of Make-A-Wish and the Ronald McDonald House. Evan’s news segment touched upon Gleam In Your Eye, a monthly subscription box of games adapted for moderate-state dementia. Each box includes 5 g...
S2 E4 - Rediscovering Your Identity as a Caregiver
September 27, 2021 06:00 - 43 minutes - 30.2 MBIn this episode: Donna Thomson, the author of "The Unexpected Journey of Caring: The Transformation from Loved One to Caregiver" discusses how caregivers are reluctant to self-identify when thrust into the role. Evan’s news segment shared about the VA caregiver support program, allowing for veterans to get the care they need away from the medical facility. For more information go to www.caregiver.va.gov or call: 855-260-3274. You will be connected to a caregiver support coordinator and can ...
S2 E3 - Introduction to the Women’s Alzheimer’s Movement
September 20, 2021 06:00 - 47 minutes - 32.4 MBIn this episode: Lizz Lewis is an advocate of those impacted by Alzheimer’s and has collaborated with the Women’s Alzheimer’s Movement. Evan’s news segment shared about the everyday hero, the caregiver. Featuring an at-home nursing assistant, Leah Smith, who was awarded Regional Southeast Caregiver of the Year and nominated by her client's daughter. Our guest, Lizz Lewis, talked about her “sandwich caregiving” story and how she found connection through social media. She is an advocate for...
S2 E2 - Rediscover Your Personal Power with Health Coaching
September 13, 2021 05:00 - 44 minutes - 30.7 MBIn this episode: Spark Your Journey founder Kaley Johnson provided an in-depth look into her signature health coaching program for caregivers. Evan shared about Gimme A Break’s feature on KHON Channel 2 News in the special segment: Kupuna Caregiver. Founded in Hawaii by co-host, Savy, as well as Melanie and Lori, the non-profit is on a mission to bring back the joy in caregiving through respite (breaks) and free weekly support sessions. Our guest and caregiver health coach, Kaley Johnson t...
S2 E1 - Meditation Overview: 10 Minutes A Day That Can Change Your Life
September 06, 2021 05:00 - 38 minutes - 26.2 MBIn this episode: ChillTime TV’s lead meditation instructor shares the endless benefits of Yoga Nidra (the sweetest part of Yoga) and the ease of incorporating it into your self care routine. We are kicking off the second season by honoring National Alzheimer’s month. Evan shared about CaraKit, a female-owned company led by a cancer survivor and a caregiver. CaraKit crafts gift boxes for women undergoing chemotherapy, surgery, and radiation, where all products are recommended by women who h...
S1 E8 - How to Deal with Caregiver Guilt: Series Introduction
August 13, 2021 17:00 - 25 minutes - 17.2 MBIn this episode: Upcoming series on caregiver guilt, a proof caregivers can be champions In the final show of the podcast’s first season we discussed our upcoming plans and a story of a caregiver who has recently become an Olympic champion. The next season starts 1 September, watch this space! Evan shared an inspiring story of 14 year-old Chinese diver Quan Hongchan who became the second youngest Chinese diver to win such a trophy. It turned out she actually took up the sport to earn money...
S1 E8 - Dealing with Caregiver Guilt
August 13, 2021 17:00 - 25 minutes - 17.2 MBCaregiver guilt is real, and we all have it! Did you know that feeling guilty is defined as having done something “wrong?" No wonder Caregiver’s are dealing with guilt! And though we really haven’t done anything “wrong” we impose guilt on ourselves. In this show you will walk away with tips to acknowledge and lift Caregiver guilt. Hosts: Evan Kharrazi - founder of ChilltimeTV app and Caregiver Health Club, nutrition coach, kidney health coach and Ambassador of The American Kidney Fund Savy ...
S1 E7 - Caregiver Wellness: It’s All About Baby Steps
August 05, 2021 04:33 - 39 minutes - 27.2 MBIn this episode: Free course for caregivers of dementia patients, non-narcotic answers to amputees’ health issues, building healthy habits by working with a coach In this episode we discussed the importance of education for caregivers and how you can make self care more manageable with the help of a coach. First, we mentioned upcoming education opportunities for new caregivers offered by the Northern California and Northern Nevada chapters of the Alzheimer Association. In September and Oct...
Caring LIVE with Evan & Savy Episode 7 Season 1
August 05, 2021 04:33 - 39 minutes - 27.2 MBSpecial Guest Danette Penrod, founder of Wellness SpOiled and holistic health and she is also a lifestyle coach. She has a passion for healing people with natural solutions and has an incredible caregiving story treating amputees. Danette is a DoTerra Oil Specialist, leading instructor on the online Restoration Depot and will soon be launching her channel on the Caregiver App, ChillTime TV.
Caring LIVE with Evan & Savy Episode 6 Season 1
July 29, 2021 03:34 - 28 minutes - 15.5 MBSpecial Guest Vera Cabais with Veterans Assistace Group
S1 E6 - It’s Time to Recognize the Real Value of Caregiving
July 29, 2021 03:34 - 28 minutes - 15.5 MBIn this episode: Why caregiving is still considered a low status profession, guidance and resources for caregivers in veteran families In this episode we discussed the findings of the report by Global Coalition on Aging and Home Instead about the persistent perception of caregiving, the contributing factors and steps that need to be taken in order to improve the status quo. Our guest Vera Cabais talked about the challenges she experienced as a caregiver of a wartime veteran. Having spent ...
Caring LIVE with Evan & Savy Episode 5 Season 1
July 22, 2021 00:52 - 30 minutes - 21 MBSusanne White - Caregiver Warrior
S1 E5 - Why do Caregivers Have a Hard Time Asking for Help?
July 22, 2021 00:52 - 30 minutes - 21 MBIn this episode: Importance of asking for help, key mental shifts to thrive as a caregiver If you are a caregiver who once thought they could do it all, this episode is for you! On this occasion we discussed why caregivers don’t ask for help and what are the consequences of that attitude. Our guest Suzanne White talks about how trying to do everything perfectly when she became a primary caregiver for her mother turned out to be a perfect recipe for a burnout. She outlined the approach t...
S1 E4 - You Can't Pour from an Empty Cup: How to Relieve Chronic Stress from Caregiving
July 15, 2021 20:02 - 38 minutes - 26.6 MBIn this episode: Dangers of chronic stress, a generous donation to The Alzheimer's Association, self-care advice and resources for caregivers from Cindy Brockway If you feel overwhelmed and suffer from chronic stress that leads you to skip meals, eat more junk food, lose or gain weight it’s time to take action. In this episode we mention specific resources that can help you achieve a positive change through mindful movement and balanced nutrition. Charitable organizations rely on people’s ...
S1 E3 - National Self-Care Month: Honoring Caregivers and First Responders
July 08, 2021 20:29 - 27 minutes - 19.2 MBIn this episode: A tribute to first responders to Florida Condo collapse, National Self-Care Month activities, caregiving advice from Lani Almanza, special offers In the spirit of the National Self-Care Month we took the opportunity to honor the first responders involved in the rescue operation following the condo collapse in Florida. We welcomed our first guest, Lani Almanza who talked about her inspiring caregiver journey which started with babysitting in her family and neighborhood, co...
S1 E2 - We Could All Use a Health Touch: On the Importance of Self-Care for Caregivers
July 08, 2021 20:26 - 29 minutes - 20 MBIn this episode: Importance of looking after your health as a caregiver, how to deal with shortcomings of our medical system, Caregiver Health Club overview As caregivers we have a responsibility to seek wellness for the benefit of us and those we look after. The band aid mentality in our medical system does not emphasize this enough, therefore, taking initiative and investing into your own self-care is essential. This episode sheds light on how caregivers should approach their self-care ...
S1 E1 - Everyone is a Caregiver: Introducing the Caring Podcast
July 08, 2021 20:01 - 33 minutes - 22.9 MBIn this episode: Evan and Savy share their stories, why caregivers’ dreams matter, new bill supporting Pennsylvania caregivers In the first-ever episode of our new podcast for caregivers you can learn about the caregiver journey of your podcast hosts Evan and Savy, including challenges they faced and steps they took to address them. You will also learn about the rationale behind their passion projects. Evan talks about ChilltimeTV, a wellness app for caregivers, whereas Savy gives you an ...