S1 E2 - We Could All Use a Health Touch: On the Importance of Self-Care for Caregivers
Caring Caregiver Show
English - July 08, 2021 20:26 - 29 minutes - 20 MBNon-Profit Business caregiver caring wellness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode: Importance of looking after your health as a caregiver, how to deal with shortcomings of our medical system, Caregiver Health Club overview
As caregivers we have a responsibility to seek wellness for the benefit of us and those we look after. The band aid mentality in our medical system does not emphasize this enough, therefore, taking initiative and investing into your own self-care is essential.
This episode sheds light on how caregivers should approach their self-care education. We talk about the benefits of having a nutrition and health coach who can help you identify your bio individuality and create a plan to restore your health step by step.
With regards to that, we introduce Caregiver Health Club is a personalized solution that enables you to do just that and make the most of the ‘in-between moments’ when we are not caregiving. We talk about the support it brings to caregivers in terms of their spiritual, physical and financial wellness.
Last but not least, we share a health tip for people with diabetes and getting your medical needs met as a caregiver.
Recommended Resources:
Special Offer:
Hosts:
Connect with the Caring Caregiver Show: