Your High-Functioning Anxiety Questions Answered

Calmly Coping

English - March 21, 2023 18:58 - 46 minutes - 42.7 MB
Mental Health Health & Fitness Education Self-Improvement anxietyrelief cbt stressrelief anxiety calm highfunctioninganxiety mindfulness overthinker overthinking therapist Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The High-Achiever's Guide to Overcoming Anxiety: Unlocking Lasting Calm, Balance, and Confidence

Next Episode: Harnessing the Power of Awe to Reduce Anxiety with Jake Eagle, LPC

In this episode, I answered your high-functioning anxiety questions live on YouTube!

Some of the questions I address are:

What is the difference between generalized anxiety disorder and high-functioning anxiety How to cope with insomnia How to cope with hurry sickness What social anxiety looks like for an extrovert What kind of a therapist do you look for when looking for help with high-functioning anxiety How do you stop stress from affecting your body

… and more!

Content Warning: pregnancy, miscarriage

Subscribe to the podcast on YouTube: https://www.youtube.com/CalmlyCoping

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT

https://www.becalmwithtati.com/calm-balanced-confident/

*** WORK WITH ME ***

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings below.

https://becalmwithtati.com/work-with-me

*** JOIN THE CALMLY COPING GROUP ***

The free supportive community for high-achievers with high-functioning anxiety.

Join Today: https://www.facebook.com/groups/CalmlyCoping

*** SAY HI ON SOCIAL ***

Website: https://becalmwithtati.com/

Instagram: https://instagram.com/tatianaglpc

LinkedIn: https://www.linkedin.com/in/tatianaglpc/

Pinterest: https://pinterest.com/tatianaglpc

**TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ**

http://hfaquiz.com

*** INTRO/OUTRO MUSIC ***

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.