The Best Ways To Organize Your Tasks and Ideas When You Have High-Functioning Anxiety

Previous Episode: Exercising To Decrease Anxiety & How To Make It A Habit

Next Episode: Do You Put Too Much Pressure On Yourself?

When you have clutter everywhere… it can feel overwhelming and stressful. The same applies when you have digital and mental clutter.

If you’re feeling overwhelmed with all of the tasks, thoughts, and ideas running through your mind and having difficulty getting organized without over-analyzing things, then this episode is perfect for you!

In this episode you will learn:

My top 3 tips to help you organize your tasks and ideas My favorite organizational tools And the 5 questions to ask yourself to help you prioritize your tasks and ideas

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).

Episode links:

➡ Download my FREE guide: Goodbye Overwhelm: Your Guide To Accomplish More By Doing Less

This guide will take you step-by-step through the process of:

Getting all those thoughts and overwhelming “what if’s” out of your head. Taking intentional, focused action. Getting more accomplished by not trying to do “all the things,” all the time.

Download the free guide.

➡ Todoist

➡ Airtable

Sources:

https://www.shape.com/lifestyle/mind-and-body/how-cleaning-and-organizing-can-improve-your-physical-and-mental-health

Intro/outro music:

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