How To Increase Your Confidence When You Have High-Functioning Anxiety

Previous Episode: The Connection Between Your Mental And Physical Health with Tim Davis

Next Episode: Why You Need To Stop Comparing Yourself To Others (And How To Do It NOW)

When you struggle with high-functioning anxiety, you might struggle with things such as people-pleasing, self-doubt, comparing yourself to others, focusing on the negative, difficulty saying no, and fear of failure. Most of these struggles actually stem from feelings of insecurity, or a lack of confidence… and it’s something you can change!

In this episode I will be sharing my 5 tips for how to increase your confidence when you have high-functioning anxiety.

In this episode you will learn:

Why you struggle with feelings of insecurity How high-functioning anxiety makes it more difficult to feel confident My 5 quick tips to help you increase your confidence now

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).

Episode links:

➡ Download the FREE guide: The Essential Guide To Overcoming High-Functioning Anxiety

➡ Learn more about working with me 1:1 as your coach

Intro/outro music:

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