![Calmly Coping artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/61/f7/f6/61f7f655-8055-1c91-6928-bde50bdd806c/mza_330652084331307699.jpg/100x100bb.jpg)
3 Ways To Finally Overcome Self-Doubt
Calmly Coping
English - February 24, 2021 12:00 - 13 minutes - 17.2 MBMental Health Health & Fitness Education Self-Improvement anxietyrelief stressrelief therapist anxiety calm cbt highfunctioninganxiety mindfulness overthinker overthinking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Self-doubt and imposter syndrome are the lies we create in our heads that tell us we just aren’t good enough. In this episode, you’re going to learn 3 effective ways to finally overcome self-doubt. If you struggle with overthinking, difficulty making decisions, imposter syndrome, and self-doubt, then this episode is perfect for you.
In this episode you will learn:
The root of your self-doubt and why it’s normal Reflection questions to help you dig deep into the sources of your self-doubt 3 actionable tips to help you overcome your self-doubt
++++++++
Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).
Episode links:
➡ Enroll in my FREE course: How To Calm Your Mind So You Can Finally Relax: https://calmlycoping.com/relax
Intro/outro music:
Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead
++++++++
Want to connect?
Join my free supportive community for high achievers with high-functioning anxiety.
Interested in working with me?