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Tackling Anxiety with Etiquette
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - June 22, 2022 04:00 - 11 minutes - 7.7 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Etiquette can be defined as “the customary code of polite behavior in society or among members of a particular profession or group.” There are a lot of day-to-day uses of etiquette that a lot of us may not even notice.
Knowing this code of polite behavior may help some navigate anxiety in social or work settings.
Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Zoë Yeoman. She is an actor, producer, director and she has been an etiquette professional for years.
Key Takeaways from Liz’s 1-on-1 with Zoë:
• Hear about Zoë’s background, and how she started working in the etiquette field
• Learn some examples of etiquette in daily interactions
• Find out some common things we can all do to help ourselves in social situations
• Hear some tips from Zoë on how to feel more comfortable in social situations
All of this and more, on this episode of Calm, Cool and Connected.
Find out more about Zoë on her website: https://www.theogetiquetteexpert.com/
Connect with Zoë on social media:
https://www.facebook.com/zoeyeoman
https://www.instagram.com/zoeyeomanzy/
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.