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Somatic Wilderness Therapy with Katie Asmus
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - June 06, 2022 04:00 - 10 minutes - 7.15 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Somatic wilderness therapy is a unique therapeutic approach, that is a marriage of two different kinds of therapy: somatic therapy and wilderness therapy!
On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Katie Asmus. Katie is an MA, an LPC, a Psychotherapist, and she is the founder of the Somatic Wilderness Therapy Institute. She is here to give us the scoop!
Key Takeaways from Liz’s chat with Katie:
Hear about Katie’s background in the mental health fieldLearn how Katie came to marry somatic therapy and wilderness therapy, and how she defines itFind out the benefits that Katie sees in her clients from this specific approachDiscover some simple ways we can all begin to practice mindfulness in natureHear different ways to connect with nature, even if you’re working indoorsLearn how to find a practitioner if you are interested in this kind of therapyAll of this and more, on this episode of Calm, Cool and Connected.
Find more information about the Somatic Wilderness Therapy Institute at: www.wildernesstherapyinstitute.com
Follow the institute on IG: http://www.instagram.com/somaticwildernesstherapy
Connect with the institute on FB: www.facebook.com/somaticwildernesstherapyinstitute
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.