![Calm, Cool and Connected - The Guide Book to Peace of Mind artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d3/d7/24/d3d724a2-b8e7-a9ab-738b-1ed02d3bf7ae/mza_17258667703821348537.jpg/100x100bb.jpg)
Breaking Down Attachment Styles
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - June 29, 2022 04:00 - 10 minutes - 7.4 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s!
Attachment styles are defined as characteristic patterns for how people relate to others in close relationships.
Alexa Bailey is going to help break down attachment styles’ role in relationships.
Key Takeaways from Liz’s chat with Alexa:
• Hear about Alexa’s work and role in the mental health field
• Learn how she describes Attachment Theory to her clients
• Find out the four attachment styles
• Discover how attachment styles can have an impact on our relationships
• Hear about the “good enough” secure attachment
• Learn the “four S’s” of secure attachment
All of this and more, on this episode of Calm, Cool and Connected.
Find out more about Alexa: https://www.evolvecounselingaz.com/alexa-bailey
Follow her on Instagram: http://www.instagram.com/alexabaileycounseling
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.