Jason Khalipa Podcast
464 episodes - English - Latest episode: 13 days ago - ★★★★★ - 257 ratingsThe Jason Khalipa Podcast gets real about the importance of training hard in the world we live in. Jason used to train to be the Fittest On Earth. Now, he trains to PROTECT and PROVIDE for himself, his family, and his community. Jason Khalipa and co-host Gabe Yanez never let momentum get to zero, often talking with guests that are forces to be reckoned with in their own lives. Coffee With Khalipa is a short-format episode underneath the Jason Khalipa Podcast where Jason dives into topics of conversation that are fresh on his mind in hopes to inspire listeners by sharing his experiences. You can catch Coffee With Khalipa every Monday and the Jason Khalipa Podcast every Thursday on Apple Podcasts, Spotify, and YouTube.
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Episodes
Training Duration, BJJ, and Nutrition w/ Jason Khalipa & Gabe Yanez
July 28, 2022 09:00 - 45 minutes - 62.2 MBJason and Gabe are back on the mics for today's episode of EOE. Each week, the guys talk about a number of topics that listeners send in. In this one, they dive into Jason's cold plunge and Gabe's chest freezer, discuss training duration, dabble a bit into jiu-jitsu, and go over what good meals look like throughout the day. Enjoy this episode and, as always, get after it! In this episode: — Cold Plunge — Chest Freezer — Hunting — Fasted Cardio & Lifting — Good Meal Options for the Rest...
Is It Good for Your Business, for Your Clients, for Your Coaches? w/ Stu Brauer and Jason Khalipa
July 27, 2022 17:10 - 41 minutes - 56.7 MBToday, we have EOE regular Stu Brauer back on the show! If you've been in the gym space for a while, you definitely know his name. Stu is the founder of WTF?! Gym Talk and is as obsessed with the business of fitness just as much as Jason. In this episode, they dive into a variety of topics and drop some valuable bits of knowledge for gym owners, including a helpful way to make decisions for your business. Keep getting after it and enjoy this episode! In this episode: — Creating a Buffer ...
Coffee with Khalipa: Never Say Never
July 25, 2022 09:00 - 4 minutes - 5.84 MBJumpstart your week with your favorite coffee and your favorite podcast! In this episode, Jason talks about why you should always remain open to the possibilities. Whether in life, business, or fitness, everything comes in ebbs and flows, and we should be willing to adjust our interests depending on where we're at in our personal journey. Keep crushing and keep getting after it! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Buil...
Squat Snatching, Hormones, and CrossFit Games Training w/ Jason Khalipa and Gabe Yanez
July 21, 2022 09:00 - 39 minutes - 54.7 MBWelcome to another Thursday episode of EOE. In this one, Jason and Gabe dive into squat snatching, the "Fancy Nancy" workout (one of Jason's favorites) that just showed up on the NCMETCON track, and CrossFit Games training. They also talk about jiu-jitsu and the Masters Worlds and answer some of your questions on hormones as well as the best way to follow NCX training. Enjoy! In this episode: — "Fancy Nancy" & Squat Snatching — Nutrition: How Can Women Increase Hormones for Increased Meta...
Podium Performances & Crushing the CrossFit Games w/ Patrick Vellner and Jason Khalipa
July 20, 2022 09:00 - 1 hour - 87.6 MBWe're throwing it back again for this Wednesday episode of Effort Over Everything. With the CrossFit Games on the horizon, we figured what better than to revisit Jason's conversation with 2021's second Fittest Man on Earth, Patrick Vellner. Listen in as Pat and Jason chat about all things life, training, and CrossFit Games. Both a practicing chiropractor and CrossFit Games athlete, the four-time CrossFit Games podium finisher is the epitome of hard work, balance, and putting Effort Over Eve...
Coffee with Khalipa: It's Not About What YOU Want | Jason Khalipa
July 18, 2022 08:00 - 4 minutes - 6.13 MBFill your cup with your favorite brew and hit play on today's episode of Coffee with Khalipa. In today's installment, Jason drops some valuable insight for business owners and managers: Separate the business from your own personal agenda. Listen through for the why and, as always, go out and crush this week! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective P...
Hydration & Training Volume Tips w/ Jason Khalipa & Gabe Yanez
July 14, 2022 09:00 - 53 minutes - 73.2 MBJason and Gabe dive into it today! The guys discuss some of the new things NCFIT has implemented at the gyms post-Covid (such as the benefit of 10-minute blocks between classes) and the responsibilities of the front desk, before pivoting to Jason's thoughts on training volume and Gabe's top three tips to stay hydrated. In this episode: — 10-Minute Blocks, the Front Desk, and Taking Reservations — Training Question: Training Volume — Nutrition Question: Hydration — 3 Tips For Hydration ...
Metrics You Should Dive Into as a Gym Owner w/ Dan Uyemura, Jason Khalipa & Gabe Yanez
July 13, 2022 09:00 - 55 minutes - 76.6 MBPushPress is "the gym management software for successful gyms," and in today's episode, PushPress CEO and founder Dan Uyemura joins Jason and Gabe to discuss how he got into CrossFit before delving into what metrics gym owners should analyze and how they can use them to improve customer experience, convert leads, and drive retention. In this episode: — Finding CrossFit as a Software Engineer — Focusing on the Customer Experience — Goal of Software — How Are Gym Owners Spending Time? — ...
Coffee with Khalipa: 24-Hour Challenge for Pediatric Cancer
July 11, 2022 09:00 - 37 minutes - 51.3 MBToday, we have a special half-hour episode of Coffee with Khalipa on a topic that means a lot to Jason. He’s joined by two of his good friends, Matt Olson and Erik Rees, to talk about the 24-Hour Challenge special charity event in benefit of NEGU and pediatric cancer, Move Through Motivation, and the Jessie Rees Foundation. Matt is a US Army veteran, cancer survivor, and a third of the MTM team, which aims to create a community bonded by fitness. Erik is the father of Jessie Rees and co-fou...
EMOMs & Dirty Bulking w/Jason Khalipa and Gabe Yanez
July 07, 2022 09:00 - 53 minutes - 73.9 MBToday's episode is full of fitness. Jason and Gabe hop on the mics to talk about the importance of the mind-body connection and defining your goals before each training session, Jason's approach to the clean and jerk, utilizing strength training — and the new NCX strength cycle — to gain the upper hand in BJJ, and the positives and negatives of the leaderboard. Plus, the guys answer a couple of questions from our listeners and plug our newsletters for athletes and for gym owners. Enjoy! In ...
Customer Service & Creating the #1 Resort in Mexico w/ Fernando Flores and Jason Khalipa
July 06, 2022 09:00 - 30 minutes - 41.7 MBTo say that the Waldorf Astoria Los Cabos Pedregal is phenomenal would be an understatement. Its résumé speaks for itself: The five-star resort is ranked by Forbes and TripAdvisor and has received a Travel + Leisure’s World’s Best Award every year since 2016. In today’s episode, Jason and Fernando discuss how reaching this degree of service and notoriety was possible. Through creating and maintaining a service culture rooted in harvesting meaningful connections and positive impact, The Reso...
Coffee with Khalipa: Breaking Out of a Rut | Jason Khalipa
July 04, 2022 09:00 - 5 minutes - 8.21 MBTake a sip of your favorite brew and kick off your Fourth of July with some Coffee with Khalipa! As business owners, sometimes we feel like we're stuck in a rut. In this episode, Jason gives his three-step approach to making sustainable changes that will move your business forward and help you break out of that dull grind. As always, go crush this week! Follow Jason Get the NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop G...
Gabe Goes to Europe w/ Jason Khalipa & Gabe Yanez
June 30, 2022 09:00 - 51 minutes - 70.2 MBJason and Gabe are on the mics for this episode of the EOE podcast. In this one, the guys chat about a variety of topics, including Gabe's recent European adventure and fitting in fitness while traveling, and the idea of "Effort Over Everything." There are also some bits in there for business owners, including empowering your team so they can perform to or above their ability and the upcoming NCFIT bi-weekly email for gym owners. Enjoy! In this episode: — Gabe Goes to Europe — Empowering...
Taking Bodybuilding to the Next Level w/ Hany Rambod & Jason Khalipa
June 29, 2022 09:00 - 59 minutes - 81.8 MBWe had incredible feedback about our episode with Hany Rambod from a while ago, so we brought it back! Nicknamed “The Pro Creator,” Hany is a 20-time Olympia-winning coach and is the man behind FST-7, Evogen Nutrition, and The Truth Podcast. In this episode, Hany sits down with Jason to give us a further understanding of the sport of bodybuilding. So, whether you’re looking to get into the sport, curious about the nutrition practices it takes to uphold competition physique, or what the appr...
Coffee with Khalipa: Conquer Your Worries | Jason Khalipa
June 27, 2022 09:00 - 4 minutes - 5.77 MBPour yourself a cup of joe and kick off your week with some Coffee with Khalipa. Today, Jason talks about overcoming your worries. Things come up all the time that preoccupies our minds — it's just part of being an adult — and how you deal with them can make or break you. Jason gives his tips on how to build your confidence and learn to get through the concerns and adversities life throws at us. Give it a listen and, as always, go crush this week! Follow Jason Get the NCFIT App Weekly Mo...
ABC's of Sales w/Jason Khalipa, Stuart Brauer & Gabe Yanez
June 23, 2022 09:00 - 59 minutes - 81.5 MBToday’s episode of the EOE Podcast is a must-listen for coaches and gym owners! Stu, the mastermind behind WTF?! Gym Talk, joins Jason and Gabe to talk in depth about sales — from how coaches are salespeople to touch points and following up on leads all the way to how to compensate your salespeople. They also cover all the different models in the current fitness space landscape. In this episode: — Can a Coach Be a Salesman? — How Coaching Is Sales — Following Up with Leads: “Die, Buy, or...
Fitness Saved My Life & Optimizing Blood Work w/Dr. Adam Hotchkiss and Jason Khalipa
June 22, 2022 09:00 - 1 hour - 94.5 MBWe have Dr. Adam Hotchkiss on the show today. A podiatric physician by training, Adam found that the vast majority of his patients were coming to him when preventable diseases had progressed to the point where amputation was their only option and that he was rarely helping patients become healthier or prevent disease. As someone who’s passionate about human optimization, much of his focus has changed toward overall human optimization and disease prevention through a holistic approach utiliz...
Coffee with Khalipa: Prioritizing Your Priorities | Jason Khalipa
June 20, 2022 09:00 - 4 minutes - 5.91 MBKick off your Monday morning — and your week! — with some Coffee with Khalipa. In today's episode, Jason discusses how he sets himself up for success each week by making a checklist of his high, medium, and low-ticket items. This allows him to prioritize his time, stay on track, and helps him be more efficient and make a greater impact at work and at home. Put these tips into play today and go crush this week! Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visi...
Meet the Team w/Jason Khalipa, Liz Francis & Gabe Yanez
June 16, 2022 09:00 - 1 hour - 86.1 MBOn our very first edition of "Meet the Team," Jason and Gabe are joined by NCFIT Social Media & Communications Manager Liz Francis! Liz was born and raised in Oklahoma and started working remotely for NCFIT right out of college. She also coaches youth classes at her home gym and competes in local fitness competitions. From OU football to country music, take a listen and learn more about our resident Okie! In this episode: — Who Is Liz Francis? — What Is It Like Working Remotely? — Socia...
Creating a Positive Mindset w/Adam Saucedo and Jason Khalipa
June 15, 2022 09:00 - 54 minutes - 74.4 MBMindset coach Adam Saucedo is back on the show today. Adam, whose professional roots lie in sport and fitness, is an expert that empowers his clients to develop and personalize the mental skills and lifestyle habits necessary to achieve balance and consistency in their lives. He sits down with Jason to discuss the ins and outs of creating a positive mindset, including routines, breathing, resetting, and identifying what's in your control. In this episode: — Routines and Down-Regulation — ...
Coffee with Khalipa: The Secret to Fitness | Jason Khalipa
June 13, 2022 09:00 - 4 minutes - 5.62 MBGrab your mug, pour yourself some coffee, and get your week started with a little Coffee with Khalipa. In today's episode, Jason talks about the key to fitness. So what is it? It's about going slow and steady to build good habits, stack up wins, and build the consistency to start thinking about the next steps (such as moving on to the NCFIT app). Listen to the episode and crush your goals this week! Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT...
Learn How to Swim w/ Chris Hinshaw and Jason Khalipa
June 08, 2022 09:00 - 1 hour - 95.5 MBChris Hinshaw is back on the show today. With the weather starting to heat up, Chris, one of the top endurance coaches in the world and one of our favorite guests, drops A TON of tips and knowledge on how you can take your workouts to the water. Dive in as he and Jason discuss everything from kicking technique and breathing mechanics to using swimming as a workout or to complement your current training, plus a whole lot more! Chris even shares Aerobic Capacity's "Critical Swim Speed" (downl...
Coffee with Khalipa: One Bad Experience Away | Jason Khalipa
June 06, 2022 09:00 - 3 minutes - 4.59 MBGet your week started with your favorite cup and a side of Coffee with Khalipa. Today, Jason talks about never taking your customers for granted. Make sure you renew their experience each and every time they walk through that door as if that visit could be their last — because it just might be if you don't do a good job. So, this week, make sure you over-deliver and keep crushing it! Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owner...
Gary Vee, Fitness, and Leadership Qualities | Jason Khalipa, MDV, & Gabe Yanez
June 03, 2022 09:00 - 1 hour - 86.3 MBClose out your week with a special Friday episode of the EOE Podcast with the boys! In this one, Gabe talks about his experience at VeeCon 2022 and what some of his main takeaways were. And of course, it wouldn't be an episode of EOE if Jason, Gabe, and MDV didn't talk about some fitness. So sit back, settle in, and listen to the guys talk about what's on their minds in both business and fitness. In this episode: — VeeCon — Web 3.0: Read, Write, Own — Lessons From Gary Vee — Leadersh...
The Story of WIT: Going Global | Jason Khalipa with Dan Williams
June 02, 2022 10:16 - 55 minutes - 76 MBDan Williams is on the show today. The founder of WIT Fitness sits down with Jason and talks about his journey from door-to-door sales to founding a commercial cleaning company to founding and driving the biggest global online retailer of functional fitness gear (and training brand in their own right). In addition to the story of WIT, Dan chats about the importance of building a base through authenticity, facing the challenges brought about by Covid-19, and apparel trends in functional fitne...
Coffee with Khalipa: Get Outside Your Echo Chamber
May 30, 2022 09:00 - 3 minutes - 4.71 MBSit back, take a sip of your favorite coffee, and kick off your week with a new episode of Coffee with Khalipa. Today's topic stems from a conversation Jason had with Gabe Yanez, director of sales and marketing at NCFIT. Gabe spoke about two experiences he's had in the last couple of months that had completely different demographics, which sparked a thought in Jason: Was he doing as good of a job as Gabe of exposing himself to people with different backgrounds and different interests or was...
Movement Standards and the Clock w/ Jason Khalipa, MDV, & Gabe Yanez
May 26, 2022 09:00 - 1 hour - 85.2 MBIt's Thursday, which means the boys are back for their weekly episode of EOE. In this one, Jason and Gabe hop on the mics today to talk all about movement, including movement standards, strength and speed over technique, and going up against the clock. In this episode: — Movement Standard — NCFIT Workout "Punch Out" — Skirting the Line of Movement — Raw Strength vs Solid Technique — The Clock — Go Fast and Move Poorly or Go Slow and Move Well? — Sport of Fitness and Movement Standard...
Cold Is My Medicine w/ Plunge Co-Founder Ryan Duey and Jason Khalipa
May 25, 2022 09:00 - 1 hour - 85 MBIf you've been listening to the EOE Podcast over the last few weeks, you know that plunging into frigid water has been a prominent topic of conversation. In today's episode, we welcome one half of the Plunge founders, Ryan Duey! Dive into today's show as Ryan sits down with Jason to discuss all things cold plunge — the benefits and how he and his business partner, Michael Garrett, came up with the Plunge and started their joint venture — as well as what he's learned running a pair of busine...
Coffee with Khalipa: Is Your house Clean?
May 23, 2022 09:00 - 3 minutes - 5.14 MBKick off your week with your favorite brew and some Coffee with Khalipa. Today’s topic is the idea of “Is your house is clean?” as it relates to your business. Oftentimes, business owners may jump at additional opportunities they think can provide further revenue before making sure their primary business is optimized. Taking on more when “your house isn’t clean” could be disastrous. So take inventory and if your house is clean, go for it! Pursue those opportunities and crush it!
CAP Programming, Running a For-Profit Gym, and Where To Start on Your Fitness Journey w/ Jason Khalipa, MDV, & Gabe Yanez
May 19, 2022 09:00 - 50 minutes - 69.4 MBIt's EOE Thursday with the boys of NCFIT. In today's episode, Jason, Gabe, and MDV hop on the mics to chat a little fitness, a little business, and some things in-between. In this episode: — CAP Programming — .com Programming — Running a For-Profit Gym — What Do Members Want? What Do They Need? — Food, Sleep, or Fitness? Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Find Gabe Get the NCFIT App Weekly Motivation: EOE Weekly Emails V...
Is the Home Gym the Future of Fitness? An Exclusive with Coop of Garage Gym Reviews | Jason Khalipa with Coop Mitchell
May 18, 2022 09:00 - 1 hour - 83.8 MBWe've got a fun one for you, folks! Jason sits down with none other than Coop Mitchell of Garage Gym Reviews. Coop is a fitness coach and the founder of GGR, the popular YouTube channel and website that fitness buffs of all levels turn to for guidance on how to piece together their home gyms (both smartly and within their budget). On today's episode, Jason and Coop talk about — obviously — how to set up the perfect home gym (including using the NCFIT app, chosen as the Best Functional Fitne...
Coffee with Khalipa: Where Is Your Time Spent?
May 16, 2022 09:05 - 3 minutes - 5.24 MBKick off your week with your favorite brew and a new episode of Coffee with Khalipa. Today’s food for thought is “Where is your time spent?” In both our professional and personal lives, we can sometimes spend entirely too much time on things that don’t move the needle for us. Check in with yourself, evaluate what’s taking most of your bandwidth, and come up with an action plan to take the steps necessary to make sure you’re spending most of your time on what actually matters. Connect with J...
Strength Training, BJJ, and the COVID Fork w/ Jason Khalipa, MDV, & Gabe Yanez
May 12, 2022 09:00 - 58 minutes - 79.9 MBJason, Gabe, and MDV are back with another episode of Effort Over Everything. In this one, the boys from NCFIT hit a variety of topics, including COVID-19, one of our favorite YouTube channels, and the recent weight miss in a UFC championship fight. In this episode, the guys talk about: – COVID Fork – BJJ Class – Wendler 5-3-1 – Garage Gym Reviews – Sandbag Warm-Up – Cold Plunge – UFC and Weigh-ins Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Fo...
Coffee with Khalipa: People Can't Read Your Mind
May 09, 2022 09:00 - 4 minutes - 5.97 MBNew week, new episode of Coffee with Khalipa. Today’s episode is about making your intentions known. Sometimes we assume that others know what we think or feel when the fact of the matter is they likely have a lot of other things or tasks on their mind. So whether it’s at work with a manager or employee — or even at home with a loved one — having open communication and being transparent will free you from building up micro-resentments and can open the door to professional and personal growth...
Morning Routines and the Business of Fitness w/ Jason Khalipa and Gabe Yanez
May 05, 2022 09:00 - 38 minutes - 52.4 MBThe boys are back for their weekly episode of EOE. In this one, Jason and Gabe take on a number of topics, including movement and travel, morning routines and cold therapy, a call-back to this week's Coffee with Khalipa and making the best decision you can at the time, and the business side of fitness. Connect with Jason Follow MDV Find Gabe Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
Would You Live for Your Child? w/ Matt Beaudreau and Jason Khalipa
May 04, 2022 09:00 - 42 minutes - 58 MBMatt Beaudreau is back on the show today! As the founder of Acton Academy Placer schools and the co-founder of Apogee Strong Mentorship Program, Matt has some great insight when it comes to education and leadership. Settle in for another interesting conversation as he discusses how to build young leaders, support our children, and ultimately live for them. Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow Matt Check Out Acton Academy Placer Learn Mo...
Coffee with Khalipa: Don't Beat Yourself Up
May 02, 2022 09:00 - 3 minutes - 4.67 MBStart your week with some Coffee with Khalipa. On today’s episode, Jason chats about looking back at and accepting decisions you’ve made — whether they turn out to be great or, especially, if the result isn’t what you hoped it would be — if you made those choices with the best information available to you at that time. Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
Special Workouts & Prepping for Them w/ Jason Khalipa, MDV, Gabe Yanez
April 28, 2022 09:00 - 56 minutes - 77 MBGet your Thursday started with a little Effort Over Everything. On today's show, MDV and Gabe join Jason to talk all about fitness, including special workouts and how to prepare for them, and our training goals at NCFIT. Today, the boys discuss: – Ava's Birthday Workout – Special Workouts Throughout the Year – How to Prepare for Special Workouts – Our Training Goals at NCFIT – Murph Prep Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Fin...
Coffee with Khalipa: A Deal Isn't A Deal Until It's A Deal
April 25, 2022 09:00 - 4 minutes - 6.49 MBTake a sip of your favorite brew and start your week with a little Coffee with Khalipa. On today’s episode, Jason uses a recent learning experience to expound on the wonders and pitfalls of transparency in business or even at home with your family and kids, and the importance of not putting the cart before the horse. Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
A Deal Isn't A Deal Until It's A Deal
April 25, 2022 09:00 - 4 minutes - 4.33 MBTake a sip of your favorite brew and start your week with a little Coffee with Khalipa. On today’s episode, Jason uses a recent learning experience to expound on the wonders and pitfalls of transparency in business or even at home with your family and kids, and the importance of not putting the cart before the horse. Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
How to Keep Your Workouts Fun w/Jason, Gabe, and MDV
April 21, 2022 09:00 - 43 minutes - 59.9 MBJason, Gabe, and MDV are back on the mics for the latest episode of EOE. The guys take on a great topic today — "How to keep workouts fun" — and touch on a number of key aspects regarding fitness and training. In this episode, Jason, Gabe, and MDV talk about: – Should You Score Your Workouts? – Having a "Why” – Creating a Fun Environment – Diversify Your Training – Mindsets for Training Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Fin...
Kids and Fitness, Part 1 w/ Kelly Starrett, Chris Hinshaw, and Jason Khalipa
April 20, 2022 09:00 - 1 hour - 108 MBThis is a must-listen episode of Effort Over Everything! Dr. Kelly Starrett and Chris Hinshaw join Jason as the three dive into youth fitness, coaching, and competition. Some of the topics the trio chats about include: – Building Athleticism and the Role the Gym Plays In It – Teen CrossFit Games Athletes – Movement as a Skill and Having Fun – Hot/Cold Therapy for Kids – Enhancing Coaching for Kids – At the End of High School, Will Jason's Kids Still Want To Play and Compete? O2...
Coffee with Khalipa: New Things Can Suck
April 18, 2022 09:00 - 4 minutes - 5.65 MBConnect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
Sailing & Leadership, Toe Spacers, & Hot/Cold Update with Jason, Gabe, and MDV
April 14, 2022 09:00 - 52 minutes - 48.1 MBJason, MDV, and Gabe are back to kick off your Thursday with another episode of EOE. Some of the topics the boys talk about on today's show include: – Blood Work – Sailing & Leadership Skills – Toe Spacers – Hot & Cold Therapy Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Find Gabe Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
Optimizing your training, Prepping for a 10k & Aerobic Capacity with Chris Hinshaw and Jason Khalipa
April 13, 2022 09:00 - 1 hour - 63 MBO2 for Gym Owners: Join Team O2 Connect with Jason Follow Chris Hinshaw Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online
Coffee With Khalipa - Bank Of Fitness
April 11, 2022 09:00 - 2 minutes - 2.36 MBIt’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge. Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collec...
Coffee With Khalipa - Piggy Bank Of Fitness
April 11, 2022 09:00 - 2 minutes - 2.35 MBIt’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge. Connect with Jason Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collec...
Grip Strength, the Cold, and 3-for-3 Deal w/ Jason Khalipa & Gabe Yanez
April 08, 2022 09:30 - 46 minutes - 42.9 MBAnother Thursday, another episode of EOE — but this time just with two of your three favorite guys. In this one, Jason and Gabe dive into (pun intended) topics ranging from cold plunging to grip strength, intention during training, and some business topics for gym owners. Today, Jason and Gabe chat about: – Taking the (Cold) Plunge – Grip Strength and Dead Hang Pull-ups – Intention While Doing Strength & Conditioning and Hypertrophy – 3-for-3 Deal for Gym Owners – Money-Back Guarantee ...
Grip Strength, the Cold, and 3-for-3 Deal w/ Jason Khalipa, MDV, & Gabe Yanez
April 08, 2022 09:30 - 46 minutes - 42.9 MBAnother Thursday, another episode of EOE — but this time just with two of your three favorite guys. In this one, Jason and Gabe dive into (pun intended) topics ranging from cold plunging to grip strength, intention during training, and some business topics for gym owners. Today, Jason and Gabe chat about: – Taking the (Cold) Plunge – Grip Strength and Dead Hang Pull-ups – Intention While Doing Strength & Conditioning and Hypertrophy – 3-for-3 Deal for Gym Owners – Money-Back Guarante...
Climbing Mt. Everest w/ Ronald Quintero and Jason Khalipa
April 06, 2022 09:39 - 52 minutes - 48.1 MBNCFIT coach and mountaineer Ronald Quintero is on the show today, and he talks about all things leading up to his trip to climb Mt. Everest this spring. Everest, which stands at 29,035 feet high, will become Ronald’s fifth summit out of the “7 Summits of the World,” a list that already includes Mt. Aconcagua and Denali. Listen along as Ronald talks about how he prepared physically and mentally to try to become the first Honduran to climb the world’s highest peak. In today's episode, Jason ...