Coffee With Khalipa - Piggy Bank Of Fitness

Jason Khalipa Podcast

English - April 11, 2022 09:00 - 2 minutes - 2.35 MB - ★★★★★ - 257 ratings
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Previous Episode: Grip Strength, the Cold, and 3-for-3 Deal w/ Jason Khalipa & Gabe Yanez

Next Episode: Optimizing your training, Prepping for a 10k & Aerobic Capacity with Chris Hinshaw and Jason Khalipa

It’s time to kick off your Monday morning with a little Coffee with Khalipa. In this one, Jason talks about approaching fitness like putting money in the piggy bank: Add a little bit every single day — it doesn’t have to be a lot! — and before you know it, in six months, one year, two years, or five years from now, you will have built up a nice hedge.

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