0255 [PROFESSIONAL] Overcoming Procrastination
Building Psychological Strength
Afar - April 30, 2021 11:00 - 18 minutes - 16.6 MB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0254 [LIFE] The Brain Science of Self-Compassion with Jane Tornatore
Next Episode: 0256 [MINDSET] What Opportunity are You Wasting?
Noelle Hancock said "Procrastination is the lazy cousin of fear. When we feel anxiety around an activity, we postpone it." Today’s episode is a hands-on episode tackling a very common issue: procrastination. Many of us find ourselves procrastinating even important tasks. Why is that? And more importantly, what can we do about it? Grab your pen and paper because today’s episode is hands-on. Get ready to do some work!
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