Brooklands Radio Your Health Matters
317 episodes - English - Latest episode: over 1 year ago -Keeping you up to date with local and national health matters and looking into innovations with medical or lifestyle implications and talking to local people in the health industry.
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Episodes
Amanda Woodvine 24th September 2020
September 25, 2020 16:58 - 13 minutes - 6.25 MBSeptember 2020 is World Alzheimer's Month and a chance to reflect on two things that most of us don't like to think about at all: where will I be in older age? What will happen to me should I develop a cognitive impairment? Today, Jill Bennett talks to Amanda Woodvine, the CEO of the charity Vegetarian for Life who leaves you with five ways to futureproof your vegan/vegetarian diet, from dementia
Joanna Jewit 17th September 2020
September 17, 2020 19:19 - 16 minutes - 7.77 MBJill Bennett talks to Joanna Jewitt of www.enhanceyourhorizons.co.uk, a Marisa Peer trained, Advanced RTT practitioner and clinical hypnotherapist. RTT is a unique style of therapy and today Joanna explains what it is and how it works.
Cathy Butcher 17th September 2020
September 17, 2020 19:16 - 13 minutes - 6.32 MBJimm Bennett talks to Cathy Butcher about her journey with endometrial cancer, the fourth most commonly diagnosed cancer and the most common of the reproductive organ cancers. Endometrial cancer is very curable if caught early and Cathy wants to encourage ladies to seek advice if they have any symptoms. www.grace-charity.org.uk
Victoria Ann Spenver Kibble 10th September 2020
September 11, 2020 17:16 - 17 minutes - 8.17 MBVictoria Ann Spencer Kibble, the founder of www.vasktherapy.com is a RTT Therapist. She trained with world renowned Marisa Peer after having the therapy herself to help her overcome the grief of becoming a widow at a very early age. Vicky talks to Jill Bennett about what RTT is and how it can help you.
Maine King 10th September 2020
September 11, 2020 17:14 - 14 minutes - 6.74 MBMaxine King is a wealth coach and trains in leadership development with horses and talks Jill Bennett about how we self sabotage and how to have a fresh money mindset. www.freshmindset.co.uk
Mark Newey 2nd September 2020
September 03, 2020 11:20 - 24 minutes - 11.1 MBMark Newey leading author and psychotherapist and founder of www.headucate.me talks to Jill Bennett about the challenges our youth face today and how going back to school may be a cause of stress and anxiety. Find some answers and to hear about a great new App launching in October.
Mark Smulian 27th July 2020
July 28, 2020 14:45 - 12 minutes - 5.6 MBMark Smulian, MindHarp and Lydianstream director, has pioneered peace building projects in the Middle East using music & sound as dialogue in conflict zones and an educational tool to unite divided communities. He talks to Jill Bennett about a brilliant new App: The MindHarp™ is about togetherness. It is welcoming, inclusive & clever technology that brings people into a safe place where they can freely express themselves and start a shared journey of healing & dialogue through sound. https:/...
Dr Mariette Jansen 27th July 2020
July 28, 2020 14:38 - 11 minutes - 5.36 MBDr Mariette Jansen has published a book about her journey with a narcissistic mother, From Victim to Victor, Narcissism Survival Guide. She talks to Jill Bennett about her experience and how the book can help others. www.drdestress.co.uk
Alexander MacLellan 20th July 2020
July 20, 2020 20:42 - 13 minutes - 6.08 MBAlexander MacLellan ([email protected]) is The Stoic Psychologist and today he talks to Jill Bennett about how we might be able to use some principles from Stoic philosophy for better wellbeing, what good mental health looks like and some key mistakes or problems we might make when thinking about good mental health and wellbeing.
Yvonne Oakes 16th July 2020
July 17, 2020 13:18 - 15 minutes - 7.18 MBYvonne Oakes is a Soul Midwife and Reiki Master Practitioner. She talks to Jill Bennett about her work as a Soul Midwife and what this loving and gentle service is, how it works and how it helps people. www.lightfromwithin.co.uk
Matt Kendall 9th July 2020
July 09, 2020 17:58 - 19 minutes - 9 MBMatt Kendall is IEMT practitioner and trainer specialising in PTSD and social anxiety. In this interview he explains to Jill Bennett what Integral Eye Movement Therapy is and how it can help in trauma recovery and PTSD cases. https://www.iemtacademy.com/training?r_done=1
The Wonderful World of Wellbeing 25th June 2020
June 25, 2020 16:31 - 19 minutes - 8.92 MBAfter being given 12 weeks to live Diane Mitchell founded The Wonderful World of Wellbeing. She wanted other women to have a one stop shop to go to find alternative ways to get better health. Hear her tell Jill Bennett her story and to find out more about her WWoW platform www.wonderfulworldofwellbeing.com
The Royal Marsden 22nd June 2020
June 22, 2020 16:45 - 11 minutes - 5.17 MBBryn Thomas is the Centre Head for Maggie's at The Royal Marsden, who provide free cancer support and information at their centres across the UK and online. Today he talks to Jill Bennett about their work, how COVID 19 has affected people living with cancer and how Maggie's is funded. www.maggies.org
Cervical Cancer Screening Awareness Week 18th June 2020
June 18, 2020 13:46 - 33 minutes - 15.5 MBJill Bennett talks Rebecca about how she thought the HPV vaccine given to girls (and now boys) in schools protected against cancer, so refused to take a smear test and finally took a test at 27 she was diagnosed with cancer. Dr Alexander Stewart a consultant at the Royal Surrey Hospital talks about the importance of screening and Emma Davies highlights how her treatment was during lockdown and explains how safe it is in hospital and all that all safety precautions are in place. Thanks to GRAC...
Charlotte Hunter 11th June 2020
June 12, 2020 20:05 - 14 minutes - 6.86 MBJill Bennette talks to Charlotte Hunter a Nutritional Therapist and Functional Medicine Practitioner specialising in supporting the menopause. Hear about the huge variety of symptoms and 5 key areas to look after if you're suffering. www.charlottehunternutrition.co.uk
Jeannie Donnelly 22nd May 2020
May 22, 2020 18:55Jill Bennett talks to Jeannie Donnelly about her journey, since 2004, with cancer. Find out what inspired her to set up her charity and start to develop bamboo beanie hats. You can check out more and order your hat at www.jeanniebeanie.co.uk
Jeannie Donnelly 22nd May 2020
May 22, 2020 18:55 - 11 minutes - 5.11 MBJill Bennett talks to Jeannie Donnelly about her journey, since 2004, with cancer. Find out what inspired her to set up her charity and start to develop bamboo beanie hats. You can check out more and order your hat at www.jeanniebeanie.co.uk
World Ovarian Cancer Day 8th May 2020
May 09, 2020 11:04 - 12 minutes - 5.79 MBIt is World Ovarian Cancer Day and Jill Bennett talks to Dr Kavitha Madhuri about symptoms and why, even during the current pandemic, you should see a doctor if you are experiencing any symptoms.
Gynaecological Cancers 12th March 2020
March 21, 2020 13:34 - 48 minutes - 22.4 MBEarly detected gynaecological cancers are often very treatable.Jill Bennett talks to 4 amazing women who share their experiences: Lucy Dodds a mum, teacher and cancer survivor; Dr Kavitha Madhuri a specialist doctor at The Royal Surrey NHS Foundation Trust and St Lukes Cancer Care; Paula Jarvis who waited a long time for a formal diagnosis and Jo-Ann Williamson who only discovered something was wrong when making enquiries about having a baby. www.grace-charity.org.uk
Suzanne James 4th March 2020
March 04, 2020 21:12 - 15 minutes - 6.94 MBSuzanne James is an Infinite Potential Coach; a Certified NLP and Time LIne Therapy Trainer and Master Coach and helps high achieving women breakthrough their limitations ad live their true potential. Today Suzanne talks to Jill Bennett about what she does and how she started her journey. www.suzannejamesglobal.com/the-mastermind
Karen Drake 27th February 2020
February 27, 2020 19:04 - 35 minutes - 16.1 MBKaren Darke has experienced quite a journey of exploration in life. She might be described as a modern-day ‘Alchemist’: an adventurer, athlete - she has two paralympic medals, silver from London and gold from Rio, speaker and author. Her purpose is to inspire and impact through sharing her stories and experiences of the incredible power we have within us to be creators of our reality, our performance, our wellbeing and our world. Jill Bennett interviews Karen and hears her incredible story. w...
Beating the Monday Blues 20th Janaury 2020
January 22, 2020 12:35 - 12 minutes - 5.58 MBAlan Timbrell talks to Sefikvillasante Villafante who is a volunteer for the NHS and a mental health care worker in the Weybridge area about the Monday Blues and mental health issues. He himself has been a sufferer and he wants to let people know the choices and support available for people in Surrey.
Noelle Watson 17th January 2020
January 17, 2020 16:48 - 15 minutes - 7.3 MBJill Bennett talks to Noelle Watson who helps women over 40 get fitter, slimmer and stronger easily. She explains to Jill how to feel incredible and wake up re-vitalised every day, however busy or demotivated you might feel! Noelle is the MD and founder of http://www.feelingfabulousclub.co.uk/ and you can find tips and recipes on her website.
Vimla Chendriah 9th January 2020
January 09, 2020 16:32 - 15 minutes - 7 MBJill Bennett talks to Vimla Chendriah an Ayurveda Practitioner. She was interviewed by Jill on 14 February 2019 when she explained what Ayurveda is - today she gives a recap and also talks about a new technique called Pulse Reading and an event where you can try this for yourself. Find out more by listening in or visiting https://www.vedasante.health/ayurveda-pulse.
Shelly F Knight 8th January 2020
January 08, 2020 19:12 - 15 minutes - 13.9 MBJill Bennett talks to Shelley F Knight who has a first class degree in adult nursing, is a clinical hypnotherapist and writer. She talks to Jill about how she combines her clinical experience with spiritual practices and about her books. www.shelleyfknight.com/about-shelley-f-knight
Jill Rawlings from Relate 21st November 2019
November 21, 2019 15:56 - 11 minutes - 10.2 MBJill Rawlings is the CEO of Relate, West Surrey talks to Jill Bennett about Relate's new service, iRelate aimed at younger people age 10 - 18 to help them with the many issues faced by young people today. www.relatewestsurrey.org.uk/irelate-for-children-and-young-people
Bridget Green 7th November 2019
November 07, 2019 14:52 - 13 minutes - 6.1 MBContinuing Jill Bennett's series on gynaecological cancers Jill talks to Bridget Green who took fast action on finding something wrong and is now recovering well. Listen to Bridget's story and find out more about GRACE (Gynae-oncology Research and Clinical Excellence) and Bridge's story here: https://www.grace-charity.org.uk/
Anne Liz Holton 26th September 2019
September 26, 2019 17:45 - 8 minutes - 3.88 MBAnne Liz Holton is our second guest at Brooklands Radio in recognition that September is Gynaecological Cancer Awareness Month. Anne talks to Jill Bennett about her journey with womb cancer and explains how important it is to see your GP if you have any symptoms however trivial they seem at the time.
Stacey Bevan 26th September 2019
September 26, 2019 17:43 - 10 minutes - 4.95 MBStacey Bevan from www.goodvibrationsholisticbalancing.co.uk is practices Good Vibrations Holistic Balancing for Animals (a unique combination of Energy Healing, Crystal Healing (Zoocrystalcognosy – animal crystal knowing) and Animal Communication) – Helping Animals to Heal Themselves. She talks to Jill Bennett about her work and some of her success stories.
Marisa Noelle 19th September 2019
September 24, 2019 17:57 - 10 minutes - 4.74 MBMarisa Noelle is a local author. She has just published her first book "The Shadow Keepers" with her second due on 1 November. Today Marisa talks to Jill Bennett about her journey as an author and her first book which centers on mental health. www.marisanoelle.com
Lynda Dalton 12th September 2019
September 13, 2019 16:30 - 9 minutes - 4.28 MBDid you know there are 5 gynaecological cancers? September is gynaecological cancer awareness month and today Jill Bennett talks to Lynds Dalton, a gynaecological cancer survivor about her journey and about GRACE, a charity who supports women with gynaecological cancers by raising awareness, funding research and providing local hospitals with vital surgical equipment. www.grace-charity.org.uk
Jimena Lemck 29th August 2019
August 30, 2019 19:18 - 9 minutes - 4.13 MBJimena Lemck is a makeup artist and hairstylist with over 10 years of experience. She talks to Jill Bennett about why she joined her profession, her experience and why it's important for a woman's confidence to feel good in her own skin. https://www.jimenalemck.com/about-services
Bodkins 22nd August 2019
August 22, 2019 16:02 - 9 minutes - 4.39 MBDo you know why fermented foods are so good for you? Jill talks to Jessica Herridge and Harriet Lloyd from Bodkins in Frensham, makers of yummy fermented food. Hear about why the company was started and the health benefits of fermented foods.
Roya Henry 15th August 2019
August 15, 2019 15:12 - 7 minutes - 3.22 MBJill Bennett talks to Roya Henry who has a BSc in Medicinal Chemistry and over 18 years’ experience of working with high-end skincare products and providing treatments. In 2017 she set up Skinquest Co. Today Roya talks to Jill about how feeling good about the way you look can have a beneficial effect on our mood and confidence. https://www.skinquestco.com
Suzanne Brooker 8th August 2019
August 09, 2019 19:33 - 11 minutes - 5.05 MBSuzanne Brooker has been a Therapist for about 30 years. She practices BodyTalk, Remedial massage Therapy, Reiki Master, Rahanni Healing and teacher, Mindfulness Teacher for children. Today Jill Bennett talks to Suzanne about her journey and how Energy Therapies and Practices work by treating the Bodymind as a whole system. http://www.indigoawareness.com/
Renesh 1st Agust 2019
August 02, 2019 17:28 - 12 minutes - 5.56 MBYou only have one pair of feet and these need to last a lifetime. They move you through the world, help you stand up to your day and ground you. But they also need TLC to keep them soft, strong and free from problems. In the studio with Jill Bennett is Renesh a qualified foot health practitioner talking about common problems and how to look after your feet. www.footcarebyus.co.uk
Danielle Bekker 25th July 2019
July 26, 2019 17:13 - 10 minutes - 4.63 MBBinary botanical superior table beer is unlike any beer you have tasted before. Its tropical aroma, prosecco-like taste, and clean finish come from the infusion with organic hop leaves and choice of wine yeast. It is a flavourful beer brewed to be enjoyed with food. Danielle Bekker is known as the alchemist of the company and talks to Jill Bennett about the "beer", brewed by women and why it's much better for you than most other beers. https://binarybotanical.com/
Annette Gardner 4th July 2019
July 04, 2019 18:36 - 10 minutes - 4.68 MBAnnette Gardner specialises in creating beautiful spaces for you and your family to relax and make your home a warm and lovely place to support you. Annette talks to Jill Bennett about her decluttering service. www/feelinggorgeoushomes.co.uk
Inspire Kindness To Animals 27th June 2019
June 28, 2019 19:54 - 2 minutes - 1.26 MBJill Bennett talks about the ant & slug season with advice not to use Ant powder or slug pellets as both are cruel to the insects and are poisoning our pets & wildlife. For Ants instead use Talcum Powder (but never directly on them) then catch and place any stray ants outside! For slugs, put down copper tape from a garden centre, used coffee grounds or crushed up egg shells/glass/sea shells around base of plants, ans vaseline around the rims of the plant pots too.
Terry Hyde 27th June 2019
June 27, 2019 18:59 - 11 minutes - 5.47 MBSurrey-born Terry Hyde is an ex-Royal Ballet dancer who started ballet classes at the age of 6. At age 10 he won an annual five-year scholarship at the Royal Academy of Dance. Terry subsequently won a place in the prestigious Royal Ballet Upper School at 15 so understands the pressures dancers face. Terry has now retrained as a Psychotherapist, and runs a practice that helps performers. Terry talks to Jill Bennett about performers and the pressures they face. www.counsellingfordancers.com
GRACE 12th June 2019
June 14, 2019 16:28 - 10 minutes - 4.6 MBIn the UK, 21,000 women are diagnosed with a gynaecological cancer every year. This is 58 women diagnosed every day, and 21 of these will die. GRACE is dedicated to research which will improve the treatment, recovery and survival rates of women diagnosed with gynaecological cancers. It is Cervical Screening Awareness Week and Jill Bennett talks to Hannah Baker, diagnosed with cervical cancer at the age of 24 about the importance of being screened regularly. https://www.grace-charity.org.uk/
Cervical Screening Awareness Week 12th June 2019
June 14, 2019 16:09 - 6 minutes - 3.01 MBIn the UK, 21,000 women are diagnosed with a gynaecological cancer every year. This is 58 women diagnosed every day, and 21 of these will die.Jill Bennett talks about Cervical Screening Awareness Week.
George Peterkin 5th June 2019
June 06, 2019 16:30 - 12 minutes - 5.55 MBGeorge Peterkin of Mind Your Health Ltd is a Mental Health First Aid Instructor. Whilst working as a teacher for six years in two all-boys schools George noticed first-hand the number of incidents recorded with poor mental health in both staff and most importantly in the children has increased each year. George talks today with Jill Bennett about what he's done to help address these issues.
David Thomas 23rd May 2019
May 24, 2019 17:03 - 12 minutes - 5.71 MBFuture Health Training is a personal training service working around 2 main pinnacles: physical fitness and nutritional wellbeing. David Thomas the owner has workouts and programmes to help his clients focus on getting stronger, fitter and more mobile. David talks to JIll Bennett about the type of exercise you need as you get older. www.futurehealthtraining.co.uk
Beata and Jarek Dzwigol 23rd May 2019
May 24, 2019 16:59 - 9 minutes - 4.5 MBJill Bennett talks to Beata and Jarek Dzwigol about their unique One-Day Gong Workshop where participants will learn about The Healing and Transformational Power of the Gongs, Singing Bowls and the Conch Shell. Along with Aiden McIntyre they will share the mastery of the healing gong, both the practice and theory, how to use sound therapy in a Gong Bath and in other complementary therapies. Between Heaven & Earth is The Charity Gong Bath for The Fountain Center (cancer charity) in Guildford.
Idyli Kamaterou 9th May 2019
May 10, 2019 16:28 - 12 minutes - 5.93 MBMental Health Awareness Week commences on Monday 13th May and new research shows that in addition to masking their emotions by pretending to be happy 92% of those surveyed in Surrey are hiding behind 'busyness'. Nearly half of people surveyed in Surrey (45%) admitted that they didn't know where to go for help with mental health issues. Idyli Kamaterou, Cognitive Behavioural Psychotherapist, returns to talk to Jill Bennett about help that is available in Surrey. www.iesohealth.com/en-gb
Stephanie Edwards 9th May 2019
May 10, 2019 16:26 - 11 minutes - 5.47 MBStephanie Edwards is a qualified Usui Master / Teacher Reiki Healer. Her passion in holistic lifestyle, focusing on meditation and Yoga lead her to becoming a licensed Usui Reiki Practitioner in Asia in 2013. She talks to Jill Bennett about the benefits of Reiki. www.steph-edwards.com
Angela Poole 2nd May 2019
May 03, 2019 17:22 - 10 minutes - 4.8 MBAngela Poole, a 44 year-old mum of two teenage boys (14 and 17), is a personal trainer and blogger. She believes there are two things that have shaped her into the person she is today and lead to her becoming a personal trainer and creator of the women's community Victress Tribe with her friend Michele. Jill Bennett finds out all about Angela’s journey.
Maggie Rowell 25th April 2019
April 26, 2019 16:35 - 9 minutes - 4.41 MBMaggie Rowell has been volunteering for Shooting Star Children’s Hospices for over 10 years. She’s a welcome face for many of the supported families who visit Christopher’s Hospice, where she helps out with lots of the activity days they run for children, and is equally adept at biscuit decorating, collage making and finger painting. However on the 25th May she’ll be swapping poster paints for a parachute as she joins a brave band of people taking on a skydive to raise money for SSCH's work ...
Susan Scott 25th April 2019
April 26, 2019 16:33 - 11 minutes - 5.13 MBAre you sick and tired of feeling sick and tired all the time? Best-selling author, and mind and body expert, Susan Scott, has written her third book to help you take charge of your health and create a more energised you! Life Force: The Revolutionary 7-Step Plan For Optimum Energy is uniquely positioned to lead you through the practical and effective steps identified by psychologist and nutritionist Susan. Jill Bennett talks to Susan about her new book.