Brooklands Radio Your Health Matters artwork

Alexander MacLellan 20th July 2020

Brooklands Radio Your Health Matters

English - July 20, 2020 20:42 - 13 minutes - 6.08 MB
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Previous Episode: Yvonne Oakes 16th July 2020
Next Episode: Dr Mariette Jansen 27th July 2020

Alexander MacLellan ([email protected]) is The Stoic Psychologist and today he talks to Jill Bennett about how we might be able to use some principles from Stoic philosophy for better wellbeing, what good mental health looks like and some key mistakes or problems we might make when thinking about good mental health and wellbeing.