Brooklands Radio Your Health Matters
317 episodes - English - Latest episode: over 1 year ago -Keeping you up to date with local and national health matters and looking into innovations with medical or lifestyle implications and talking to local people in the health industry.
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Episodes
Linda Sewell 18th April 2019
April 18, 2019 18:55 - 10 minutes - 4.68 MBLinda Sewell is a celebrant. There are many occasions in life that are marked by a ceremony, be it happy milestones like weddings and baby namings, or sad ones with the death of a loved one. Today Linda talks to Jill Bennett about how she found her calling in this area and the type of occasions she presents at. https://www.lindasewellcelebrant.co.uk/
Idyli Kamaterou 18th April 2019
April 18, 2019 18:52 - 10 minutes - 4.96 MBApril is National Stress Awareness month and today Jill Bennett talks to Idyli Kamaterou, a Cognitive Behavioural Psychotherapist about Research that reveals 73% of Under 35s in Surrey Have Stress. Idyli will talk about CBT, what it is and how it can help and how an online platform, Ieso, delivers this in a non threatening and confidential manner. https://www.iesohealth.com/en-gb
Dr Mariette Jansen 5th April 2019
April 05, 2019 16:45 - 11 minutes - 5.09 MBDr Mariette Jansen AKA Dr Destress, is a psychological coach and meditation expert. Exam time is almost upon us and so many young people today suffer from stress and find the pressure difficult to cope with. Today Jill Bennett talks to Mariette to find some tools to help young people cope better. https://drdestress.co.uk/
Garynor Ralls 21st March 2019
March 22, 2019 19:00 - 11 minutes - 5.44 MBRhythmic Movement Training is a ground breaking, drug free programme from Sweden. It is firmly grounded in years of scientific research about brain and childhood development. Jill Bennett talks to Gaynor Ralls about this therapy and how it may help you or your child. http://www.rallsrhythmicmovement.co.uk/
Mandy Bloomfield 14th March 2019
March 15, 2019 16:51 - 8 minutes - 3.78 MBZumba is an exercise class based on Latin style dance and Jill Bennett talks to Mandy Bloomfield to explore this form of exercise and why it's so beneficial. www.facebook.com/MandyBloomfieldZumba
Fiona Gibson 14th March 2019
March 15, 2019 16:48 - 11 minutes - 5.35 MBSo many people have food intolerances and are not aware of this or how it may affect their help. Jill Bennett talks to Fiona Gibson the founder and principal of the college and Holistic Health & Nutrition. She is one of the UK's leading nutritional therapists, today we explore this topic further. www.asknutrition.co.uk
Bianca Mills 28th February 2019
March 01, 2019 17:34 - 8 minutes - 4.01 MBAfter being severely bullied as a teenager, Bianca Mills found herself wondering why she was even alive, her self-worth at an all-time low. Instead, she found her confidence again through weight training, which gave her the power to believe in herself. Bianca talks to Jill bennett about her experience. www.ladies-thatlift.com
Katrina Sealy 21st February 2019
February 22, 2019 17:52 - 8 minutes - 3.78 MBMental health and emotional wellbeing is such an important and growing issue for children and young people. Specialist Practitioner School nurse Katrina Sealy has created a book Angry, Angry Angus to help young children to understand and express their feelings. Katrina talks to Jill Bennett about the book and how it works.
Debbie Bacci 21st February 2019
February 22, 2019 17:50 - 12 minutes - 5.59 MBJill Bennett talks to Debbie Bacci a qualified practitioner with a Masters Degree in Transpersonal Arts and Practice. She is also a Life Coach, experienced Teacher and Counsellor with an Advanced Diploma in Integrated Humanistic Counselling and has been reading the Tarot for over 25 years. Debbie talks about her new Splendor Solis Tarot card set and 224 page companion book! http://www.tarotlifecoaching.co.uk/
Vimla Chendriah 14th February 20129
February 15, 2019 18:34 - 10 minutes - 4.66 MBWhat is Ayurveda and how might it help you? Vimla Chendriah is a Health & Wellness Speaker, Ayurveda Therapist/Coach, Former Health Care Professional, Entrepreneur & International Trainer. She talks to Jill Bennett about Ayurveda and an exciting workshop she recently hosted.
Lou Hamilton 14th February 2019
February 15, 2019 18:32 - 11 minutes - 5.49 MBIn honour of Valentine's Day, Jill Bennett talks about Self Love to Lou Hamilton who set up "Brave New Apparel" and has published two books "Brave New Girl - How to be Fearless" and "Fear Less - How to envision your future & Create a Brave New You". https://www.brave-new-you.com/
Gemma Cockrell 7th February 2019
February 07, 2019 15:35 - 13 minutes - 6.31 MBJill Bennett talks to Gemma Cockrell from Puremess, who was awarded Winner of the MPower Mums in Business Award 2018 in the Courage category.Gemma talks about her decision not to have reconstruction after a double mastectomy and tells us why we should all feel happy in our skin and have the confidence to achieve that and not put ourselves under unnecessary pressure to be perfect. www.puremess.co.uk
Joanna Bristow-Watkins 31st January 2019
February 04, 2019 16:13 - 10 minutes - 4.99 MBJill Bennett talks to Joanna Bristow-Watkins who will demystify this interesting topic and cover such questions as: What anecdotal evidence is there for Past Lives existing? Is it possible to 'read' past life/events in people? What else could this mean? How can this be helpful? Tune in to hear all about Joanna’s experience. www.harmonyhealing.co.uk
Jane Scalan 24th Janaury 2019
January 24, 2019 19:29 - 10 minutes - 4.98 MB90% of us are NOT living our dream lives! Jill Bennett talks to Jane Scanlan who since 2014 has coached men and women from all over the UK through her Cherish Transform and Upgrade Your Life Coaching Programmes. Tune in and Learn how to get out of overwhelm and procrastination, and start living your dream life! www.cherish7steps.co.uk
Marina Duscov 24th January 2019
January 24, 2019 19:27 - 10 minutes - 4.82 MBJill Bennett talks to Marina Duscov who is running a workshop called "Healing the wounded heart" Is this you? Relationships have folded on you in the past when you least expected it, your early life experiences were confusing and missed vital aspects of communication. A parent was perhaps absent, which left a hand print on your heart. If so this is for you - tune in and hear Marina share the details of this inspiring workshop. www.marinaduskov.com/workshops
Kid Jensen and Nigel Scott on Parkinsons 20th January 2019
January 20, 2019 13:17 - 11 minutes - 5.37 MBGraham Laycock talks to the well-known Surrey based DJ David ‘Kid’ Jensen and Nigel Scott who both have Parkinsons and talk about the illness, its impact and the help and advice that is available.
Amanda Weller 17th January 2019
January 17, 2019 15:48 - 10 minutes - 4.71 MBDo you spend lots of time thinking about how much happier you would be if you could have your dream job, put an end to money worries, have a more fulfilling relationship, etc., etc.? And what if identifying your life purpose was the key to allowing these things to flow into your life? Jill Bennett talks to Amanda Weller about a workshop she's running that will help you to understand your life's purpose and how to manifest your desires into your life. https://www.quantumbeing.co.uk/phdi/p1.ns...
Aminah Gianfrancesco 10th January 2018
January 11, 2019 19:32 - 13 minutes - 6.27 MBJill Bennett talkd to Aminah Gianfrancesco who was diagnosed with Type II diabetes and told she had to take medication. She really didn't want to do that so explored other options and found that by embracing a 30 day to healthy living programme she could get her health and life back on track. Now two years later she still uses the Arbonne products combined with healthy eating to stay well.
Melanie Baxter and Susannah Powell 3rd January 2019
January 04, 2019 18:03 - 12 minutes - 5.94 MBFinancial pressures and family tensions over Christmas are blamed for the surge in divorce inquiries in January. In fact lawyers have dubbed 8 January "Divorce Day" as the number of people seeking to end their marriage hits a peak. Melanie Baxte and Susannah Powell have both left unhappy marriages and know how difficult it can be to find the support you need at this difficult time. Today they speak to Jill about how this inspired them to set up Uncoupled: www.uncoupled.co.uk/ and how the ser...
Daniel Wheeler 27th December 2018
December 29, 2018 15:18 - 1 hour - 28.3 MBJill Bennett talks to Daniel Wheeler about all things health and wellness. Daniel had a wake up call in 2010 and has since lost 8 stone! He now runs The 80/20 Lifestyle Plan and helps others to get fit and healthy. The plans involves diet, fitness and mindset, all key to get your life in order. Listen in to get lots of tips to help you live a healthier life in 2019. www.the8020lifestyleplan.com
Fiona Mason 20th December 2018
December 21, 2018 17:34 - 10 minutes - 4.82 MBWhen Fiona Mason experienced some challenges in her life the last thing on her mind was going out to a coffee morning and speaking to others - however thanks to a friend she ended up doing just that. Fast forward and a more confident Fiona started Cuppa and a Chat - today she talks to Jill Bennett about how she got here and exactly what Cuppa and a Chat is. www.facebook.com/CuppaAndAChat
Daniel Wheeler13th December 2018
December 14, 2018 17:14 - 11 minutes - 5.23 MBDaniel Wheeler was standing in the shower, It was April 4th 2010 and he realised he could no longer see his feet. Daniel weighed 22 stone 6lbs, he was classed as ‘severely obese’, and was unhappy, unfit and unmotivated. Hear Daniel chat to Jill Bennett about this transformation to his current level of health and fitness and how he achieved his target to appear on the cover of Men's Fitness Magazine. http://lifechanging.fitness/index.php/about/
Katrina Sealey 13th December 2018
December 14, 2018 17:13 - 10 minutes - 4.95 MBSurrey secondary school children are the first in the country to benefit from being able to access health and wellbeing information and advice through an innovative online poster, launched by Children and Family Health Surrey. School nurse, Katrina Sealey talks to Jill Bennett about how she came up with the idea and developed the project with the help of a focus group of school children.
Harriett Seager 6th December 2018
December 07, 2018 18:50 - 9 minutes - 4.32 MBJill Bennett talks to Harriett Seager a medical journalist of 20 years, single mum, passionate parent, vl/blogger who has an information packed website full of Interviews with wellbeing experts to investigate what works to keep us well in body, mind and spirit with a special focus on single mums. http://coffeeandachitchat.co.uk/
Jon Shepherd 29th November 2018
November 29, 2018 16:26 - 10 minutes - 4.97 MBIt's difficult for vegans to get a good source of Omega 3 - or is it? Today Jill Bennett interviews Jon Shepherd, founder of Vegan Vitality about vegan vitality algae oil, a rich source of concentrated omega 3. Find out more about Jon and his company. www.vegan-vitality.co.uk
Genneye Lion Rainbow Anderzon 29th November 2018
November 29, 2018 16:24 - 10 minutes - 4.82 MBJill Bennett talks to Genneye Lion Rainbow Anderzon who has launched a 10-day online retreat to bring your attention to what is going on inside of you, as opposed to all the frantic 'doing' outside of you. Enter 2019 with a deep sense of what you would like to create, with a meaningful focus on your life, which is aligned with your Soul.
Martin Thomas 22nd November 2018
November 23, 2018 17:24 - 11 minutes - 5.32 MBJill Bennett talks to Martin Thomas about energy healing, how it works and the benefits people have had for many years.
Fiona Clark 15th November 2018
November 15, 2018 17:23 - 11 minutes - 5.46 MBJill Bennett talks to Fiona Clark 'The Midlife Energiser’ with 25 years experience in personal development. Her passion is to empower midlifers who have lost their mojo to reconnect to their true being, feel energised, confident and in harmony with themselves. Today Fiona talks to Jill about ‘what is possible even when you have fears that are telling you otherwise’. She will also tell Jill about a workshop "Time to reconnect to you" that she's running on 1st December.
Ozlem Warren 15th November 2018
November 15, 2018 17:20 - 11 minutes - 5.1 MBJill Bennett talks to super chef Ozlem Warren about festivities at home; being a Muslim country, the Turkish people celebrate New Year’s eve and in Antakya, where Ozlem is from, Muslims , Jews and Christians live together in peace and celebrate Christmas and Hannukah with friends and family. www.ozlemsturkishtable.com
Diana Jordan 31st October 2018
October 31, 2018 16:05 - 9 minutes - 4.47 MBJill Bennett talks to Diana Jordan about hypothyroidism, what is it? How can you identify if you have it? What can you do if you have it? Diana will tell us about a talk to be held on 3 November at Brooklands College and how you can get your ticket.
Children and Family Heath 25th October 2018
October 25, 2018 16:31 - 11 minutes - 5.45 MBJill Bennett talks to Pauline Bigwood, a Children’s Nurse and local Health Visitor with over 30 years’ experience working with children and families. Currently working for Children and Family Health Surrey; today we are hearing about their latest project in partnership with Surrey County Council to promote free online parenting guides for all Surrey families.
Vegfest 25th October 2018
October 25, 2018 16:29 - 9 minutes - 4.51 MBVegfest UK is the ultimate vegan experience with around 300 stalls filled with foods, cosmetics and fashion items; many offering exclusive samples and discounts. It's on this weekend at Olympia and today Jill Bennett talks to Tim Barford, Mr Vegfest about the show! https://london.vegfest.co.uk/
Esher Groves 25th October 2018
October 25, 2018 16:27 - 7 minutes - 3.31 MBJill Bennett concludes her round table talk at Esher Groves with Penny, Harriet and Hannah talking about their experiences with group therapy.
Esher Groves18th October 2018
October 18, 2018 16:22 - 8 minutes - 3.98 MBJill Bennett with Part 3 of our series about Esher Groves. Jill continues her round table talk with Penny, Harriet and Hannah about their experiences with group therapy. www.eshergroves.com
Esher Groves11th October 2018
October 18, 2018 16:11 - 11 minutes - 5.11 MBJill Bennett with Part 2 of our series about Esher Groves. This week Jill talks to Penny, Harriet and Hannah about their experiences with group therapy. www.eshergroves.com
Kim Searl 8th November 2018
October 08, 2018 16:46 - 10 minutes - 5 MBKim Searl has worked for nearly 20 years in the therapy business. Kim talks to Jill Bennett about how stress manifests in our world (physically, mentally and emotionally) the impact it has in those areas, and how we may be the last person to notice! Plus some quick tips to manage your stress. http://www.kimsearle.co.uk/
So Is This It Then? 4th October 2018
October 04, 2018 16:53 - 10 minutes - 4.61 MBGraham Laycock talks to professional life coaches Tony Barton and Sue Powell who will be bringing their unique coaching show to G Live called So… Is This It Then? - A Life Coaching (Musical) Experience. Together they create a fun, informative, authentic experience which will entertain, enlighten and inspire.
Esher Groves 4th October 2018
October 04, 2018 16:38 - 13 minutes - 6.12 MBJill Bennett talks to Dr Ian Drever the founder of Esher groves, a specialist medical clinic helping people achieve optimal mental health. listen out for parts 2, 3 and 4 where Jill talks to some of the clients from the clinic. www.eshergroves.com
Jacqui Land 27th September 2018
September 27, 2018 18:26 - 11 minutes - 5.16 MBJacqui Land is the founder of Global Soul a holistic jewellery company that believes in empowering women through their own realisation of who they are. Jill Bennett talks to Jacqui about how she got started and the work that she's been called to do. www.globalsouljewellery.co.uk/pages/philosophy-statement
Annette Gardener 27th September 2018
September 27, 2018 18:24 - 8 minutes - 4.05 MBFeeling Gorgeous Health and Wellbeing Fair is being held at North Hall, Loxwood, West Sussex RH14 0RJ on 7th October to raise money to buy beehives and beehive training for the parents of some of the most vulnerable children in Kisiriri in Tanzania thereby giving them another form of income.Annette Gardner who is the organiser of the fair sponsors a child in Tanzania called Alyhaji and talks to Jill Bennett about her involvement with World Vision and why she felt the need to sponsor a child.
Justine Hales 20th September 2018
September 21, 2018 17:26 - 12 minutes - 5.52 MBJustine Hales is the the owner/manager of Curves, fitness for Women in Hampton. Justine was a late-bloomer when it comes to exercise and activity but talks today to Jill Bennett about how important it is, and especially strength training, for women. https://www.curves.eu/uk
Su Johnstone 20th September 2018
September 21, 2018 17:24 - 9 minutes - 4.33 MBSu Johnstone is a local hero in Horsley. She pulls the community together and works for Crowdfunding. Su talks to Jill Bennett about what Crowdfunding is and about an initiative for a local family who urgently need a specialist bath for Kessie. https://www.crowdfunder.co.uk/a-bath-for-kessie
Dr Mariette Jansen 13th September 2018
September 14, 2018 18:19 - 11 minutes - 5.06 MBJill Bennett talks to Dr Mariette Jansen, a psychological coach talking about her new programme: Why are you here? Finding the meaning in your life. This is helpful for men and women, perhaps empty nesters, who are not sure where they are going and want to seek clarity. Tune in to see if this could help you. https://drdestress.co.uk/
Daphne Mamoojee 13th September 2018
September 14, 2018 18:17 - 12 minutes - 5.64 MBDaphne Mamoojee heals the centre of the holistic and spiritual body but so many people are not sure what healing is. Listen in as Daphne explains all to Jill Bennett and you find out how healing may be able to help you. [email protected]
Marney Lapsey-Gardener 6th September 2018
September 06, 2018 18:47 - 13 minutes - 6.38 MBJill Bennett talks to Marney Lapsey-Gardener who in December 2016 was told by her doctor that if she didn't do something drastic she wouldn't be here to see her 10 year old daughter's 21st birthday, she was 13 stone overweight! Fast forward to Sept 2017 and Marney has lost an incredible 145 lbs! Hear more of this story and how Marney has achieved this.
Lida Hewitt 30th August 2018
August 30, 2018 18:40 - 10 minutes - 4.81 MBJill Bennetttalks to Lida Hewitt who helps children and young adults with special needs with their life challenges and social skills so they can become more confident, comfortable and independent every single day. Lida talks to Jill about how she works and the people she can help. https://www.gentleintegration.com/
Stacey McIntyre 30th August 2018
August 30, 2018 18:32 - 9 minutes - 4.13 MBJill Bennett talks to Stacey McIntyre owner of the Holistic Centre in Godalming and organiser of the G Live Wellness Day on 22 September. Jill talks to Stacey about what will be happening at this twice yearly event. https://bit.ly/2C0epso
Dr. Jane M. Mullins 23rd August 2018
August 24, 2018 18:19 - 12 minutes - 5.51 MBJill Bennett talks to Dr. Jane M. Mullins, Dementia Nurse Consultant, Author and Researcher about her book "Finding the light in dementia: A guide for families, friends and caregivers". www.findingthelightindementia.com
Dr Marcelle Crinean 9th August 2018
August 10, 2018 17:28 - 11 minutes - 5.48 MBJill Bennett talks to Dr. Marcelle Crinean: Eating Psychology and Mind Body Nutrition Coach who has spent years helping men and women stop binge-eating, overeating and emotional eating by addressing the issues underlying eating and weight that are so often ignored by the diet and fitness industry and the Health Service.
Andi Harvey 2nd August 2018
August 02, 2018 21:54 - 12 minutes - 5.55 MBJill Bennett talks to Andi Harvey of www.earthmakeoverbar.co.uk. With research showing that around a quarter of consumers are actively buying sustainable products and services, reducing the carbon footprint in Salons.