Brooklands Radio Your Health Matters
317 episodes - English - Latest episode: over 1 year ago -Keeping you up to date with local and national health matters and looking into innovations with medical or lifestyle implications and talking to local people in the health industry.
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Episodes
Ozlem Warren 23rd November 2017
November 23, 2017 19:28 - 11 minutes - 5.19 MBIt's been a busy year for Ozlem Waeren as she worked on her first cookery book, Ozlem's Turkish Table, Recipes from My Homeland, so join Jill Bennett as she finds out more about the book, the recipes and all that cooking.
Health Talk - Diabetes 17th November 2017
November 19, 2017 11:47 - 24 minutes - 11.1 MBFatima Kamara introduces the series looking at health and social care. Today the focus is on Diabetes with Matt Hopkins, Diabetes UK, Improving Care Manager for the South East.
Keith Squires 16th November 2017
November 16, 2017 18:57 - 12 minutes - 5.85 MBFor the past 30 years Keith Squires has been overseeing and creating the culinary delights at Dru Yoga and has now published his first vegetarian cookbook "Cooking with Love". Hear Keith tell all in this interview with Jill Bennett. https://keithonfood.com/
Liz Goddard 9th November 2017
November 09, 2017 18:11 - 10 minutes - 4.79 MBJill Bennett talks to Liz Goddard about her newly published book Finding Lily, a story about love, loss, trauma, healing and forgiveness. This is a story of finding the diamond. https://www.reviveyoursoul.co.uk/findinglily
Anne Williams 2nd November 2017
November 03, 2017 17:25 - 10 minutes - 4.62 MBJill Bennett talks to Anne Williams who has been practising as a hypnotherapist since 2010. She specialises in helping people overcome anxiety and depression, and manage stress and stress-related conditions, particularly IBS. Anne wants people with IBS to know that they're not alone and they don't have to suffer in silence. Anne talks about what can affect the symptoms and how to manage them.
Health Talk - Mental Health 26th October 2017
October 26, 2017 19:27 - 22 minutes - 10.5 MBFatima Kamara introduces the series looking at health and social care. Today the focus is on Mental Health with two guest from the mental health charity MIND in Kingston-upon-Thames, Rianne Eimers Chief Executive Officer and Adele Kempton Administrator, Recreation Project Worker & Mental Health Awareness Trainer.
Rod Wood 26th October 2017
October 26, 2017 17:34 - 8 minutes - 4.08 MBJill Bennett talks to Rod Wood, farm vet and author of Kilimanjaro. My Story and Fishing the Net, who she interviewed last year. Rod tells all about returning to Africa to climb Mt Kenya and going on safari. He will also talk about the charity he raised money for “Send a Cow” and his hopes to return to Kenya next year to work for the charity, teaching the Kenyans animal husbandry.
Hannah Epps 19th October 2017
October 20, 2017 17:49 - 10 minutes - 4.76 MBJill Bennet talks to Hannah Epps is a level 3 Pilates teacher and women's Fitness pelvic floor post natal specialist, who will be explaining the benefits of pilates and talking about her women's wellness workshop on the 4th of Nov – it’s for women to have a day out for themselves to do exercise, strong pilates, posture yoga mindfulness and a workshop about the right nutrition for women going through the menopause. https://farnhampilates.com/
Sam Varriale 12th October 2017
October 13, 2017 17:04 - 9 minutes - 4.46 MBIrrefutable Health at The Willow looks at the underlying causes of disease and treats clients as individuals, they know that one size doesn't fit all! Jill Bennett talks to Sam Varriale about her background and about the clinic and some exciting things they do there. https://www.irrefutablehealth.co.uk/
Band 4 Hope 12th October 2017
October 13, 2017 17:02 - 11 minutes - 5.08 MBJill Bennett talks to Locky McWilliam, the founder of a charity called Band 4 Hope about the handcrafted bracelets from Africa that can be tracked as they're passed from person to person around the world gathering miles, history and hopes for years to come.
Laura Gould 5th October 2017
October 05, 2017 15:17 - 8 minutes - 3.73 MBJill Bennett talks to Laura Gould a fully qualified and insured Yoga teacher in Hatha, Pregnancy, and Postnatal Yoga about some of the benefits of yoga & meditation and how it impacted and changed her life. Find out about her weekly classes, upcoming workshops on Pregnancy Yoga and how important yoga is during pregnancy. https://www.butterflyyogi.com/home/4582331298
Marney Lapsey-Gardener 1st October 2017
October 02, 2017 21:47 - 13 minutes - 6.38 MBJill Bennett talks to Marney Lapsey-Gardener who in December 2016 was told by her doctor that if she didn't do something drastic she wouldn't be here to see her 10 year old daughter's 21st birthday, she was 13 stone overweight! Fast forward to Sept 2017 and Marney has lost an incredible 145 lbs! Hear more of this story and how Marney has achieved this.
Sarah Lott 28th September 2017
September 29, 2017 12:43 - 12 minutes - 5.61 MBJill Bennett talks to Sarah Lott who founded The Memory Book Company in 2010. She works with older people to positively explore reminiscence and preserve memories, photographs and family stories that can lead to a tailor made memory box or a beautiful printed personal biography. Sarah also gives talks on life story writing and runs workshops and creative reminiscence projects, celebrating and exploring memories through creativity, poetry, music and art. www.thememorybook.co.uk.
Rhona Byrne 21st September 2017
September 22, 2017 19:26 - 10 minutes - 4.89 MBJill Bennett talks to Rhona Byrne BA (Hons) MPhil Dip PPC, Spiritual Life Coach who works with clients facing a cross road in their lives. When Rhona faced being diagnosed with breast cancer she took the brave step of declining conventional treatment and applied everything she knew about natural healing, in order to design a unique programme for her own wellbeing. Rhona will talk about her healing journey and a book she has written about her experience.
Alzheimers Society 21st Septemeber 2017
September 22, 2017 19:16 - 8 minutes - 4.12 MBJill Bennett talks to Sue Rennie, Alzheimer’s Society Operations Manager for Surrey, about their call to the people of Surrey to unite against dementia for the Memory Walk which is their flagship fundraising event and this year they're hoping to raise £9 million from the walks happening across the country. One of them is at Painshill Park, Cobham.
Anita Wisdom 11th September 2017
September 22, 2017 19:14 - 9 minutes - 4.34 MBJill Bennett talks to Anita Wisdom about The Emotion Code and her "Being You" Retreats.
Health Book Review 7thSeptember 2017
September 07, 2017 16:16 - 5 minutes - 2.75 MBJill Bennett reviews the book "3 Feet from Gold" by Sharon Lechter and Greg Reid.
Sharon Curry 7th September 2017
September 07, 2017 16:14 - 10 minutes - 4.89 MBJill Bennett talks to Sharon Curry, Coach and META-Health Practitioner,who explains how her programme, "Be You" helps “Empowering women after Breast Cancer”. Sharon explains it includes all the resources/support that she wished she had had, when she was diagnosed with Breast Cancer in the beginning. Its for women who want to take responsibility for their lives, and move forward positively after their diagnosis.
Lucy Powell and Mandy Barrett 31st August 2017
August 31, 2017 19:04 - 11 minutes - 5.15 MBJill Bennett talks to Lucy Powell & Mandy Barrett who share a passion for health and wellbeing and talk about one of their specialities, menopause and hormonal imbalance and the effect changing hormone levels can have on a woman's wellbeing. www.as[ire2health.co.uk
Heidi Strickland-Clark 24th August 2017
August 25, 2017 17:10 - 9 minutes - 4.45 MBJill Bennett talks to Heidi Strickland-Clark from Fast Track Fit Camps about her journey from a corporate life to fitness instructor and talks about her newly published book. https://fasttrack-fitcamp.co.uk/instructor/heidi-strickland-clark/
Mindset for Success Part 10 17th August 2017
August 18, 2017 18:35 - 11 minutes - 5.14 MBMindset for Success - in part 10 Jill Bennett talks about feeding your mind daily.
Loiuse Simpson 17th August 2017
August 18, 2017 18:33 - 9 minutes - 4.53 MBJill Bennett talks to Louise Simpson from the Surrey Vegan Society and organiser of the Surrey Vegan Fair and other vegan events and is a cancer thriver and has a huge interest in helping others to live a fuller and healthier life. www.surreyvegan.co.uk 07787 23935 [email protected]
Mindset for Success Part 9 10th August 2017
August 10, 2017 18:10 - 7 minutes - 3.6 MBMindset for Success - in part 9 Jill Bennett talks about goals and why they are so important to your success in life and in business.
Yvonne Stone 10th August 2017
August 10, 2017 18:08 - 10 minutes - 4.86 MBJill Bennett talks to Yvonne Stone who has been a homeopath for over 20 years and is registered with the Society of Homeopaths. Yvonne previously worked in the NHS as a nurse and midwife, then a senior manager in Maternity and Information services and will talk today about the philosophy supporting and directing homeopathy. https://www.acorn2oakhealth.co.uk/.
Mindset for Success Part 8 3rd August 2017
August 06, 2017 17:08 - 9 minutes - 4.49 MBMindset for Success - in part 8 Jill Bennett talks about courage and confidence and how you get more of this.
Mind Matters 4th August 2017
August 04, 2017 18:33 - 9 minutes - 4.48 MBGraham Laycock talks to Dr Vandana Gupta, Consultant Counselling Psychologist and Sian Barnett, Clinical Lead Mind Matters from the Surrey and Borders Partnership NHS Foundation Trust talk about the Mind Matters service they provide to people with mental illness.
Amanda Lord 3rd August 2017
August 04, 2017 18:30 - 8 minutes - 4.01 MBJill Bennett talks to Amanda Lord from Ad Alta Sports Therapy. Amanda will be explaining how parents with sporty children, can best help them to stay at the top of their game. www.adaltasportstherapy.co.uk
Toxins Via Your Skin 31 August 2017
August 03, 2017 11:39 - 7 minutes - 3.22 MBDid you realise that toxins can enter your blood via your skin? Jill Bennett explains how to start reducing the toxic load on your body.
Weybridge Walk In Centre 28th July 2017
July 28, 2017 18:28 - 11 minutes - 5.4 MBGraham Laycock talks to Sara McMullen of the Weybridge Walk in Centre with information on the transfer of services from Weybridge Community Hospital following the recent fire and prospects for medium and long term facilities..
Mindset For Success Part 7 27th July 2017
July 27, 2017 16:44 - 9 minutes - 4.44 MBMindset for Success - in part 7 Jill Bennett talks about positive thinking and talking and how this can change your life.
Sally-Ann North 27th July 2017
July 27, 2017 16:41 - 9 minutes - 4.41 MBJill Bennett talks to Sally-Ann North who calls herself a 'Fitness Trainer for the mind!' Instead of working with your body she uses a combination of therapies to enable her clients to make positive, long-term changes in their lives. She can teach you tools to help you discover how to perform at your best. Today Sally Ann lets you know you have a choice, if you are stuck you don’t have to stay there! https://www.sally-annnorth.co.uk/
Mindset For Success Part 6 20th July 2017
July 20, 2017 17:33 - 8 minutes - 3.79 MBMindset for Success - in part 6 Jill Bennett talks about scribing.
Deborah Crowe 20th July 2017
July 20, 2017 17:31 - 12 minutes - 5.75 MBJill Bennett talks to Deborah Crowe, author of "The Darling Menopause" (https://deborahjcrowe.com/) and will bust some common menopause myths and leave women 3 hot tips for how to take care of themselves during this phase of life. Deborah will also share some details so you can join the campaign to get more information.
Mindset For Success Part 5 16th July 2017
July 16, 2017 18:51 - 11 minutes - 5.12 MBMindset for Success - in part 5 Jill Bennett talks about exercise and reading.
April Kirk 16th July 2017
July 16, 2017 18:49 - 8 minutes - 3.75 MBJill Bennett talks to April Kirk about her business April's Table, a plant based bakery and catering service. April hopes to reach people interested in becoming healthier or improving their diet but don't want to give up their cake!
Be Kassapain 9th July 2017
July 09, 2017 16:32 - 13 minutes - 6.21 MBJill Bennett’s talks to Be Kassapain who was born, raised and educated locally. In 1985 she joined the famous "Leith's School of Food and Wine" and was thrilled to be awarded the prestigious Moet and Chandon "Most employable student of the year" award. Always having worked with food Be decided to stay in that area after having her children and is now passionate about helping others to have a healthier diet.
Mindset For Success Part 4 2nd July 2017
July 02, 2017 18:04 - 11 minutes - 5.13 MBMindset for Success - in part 4 Jill Bennett talks about Visualisation.
Gary and Olga 2nd July 2017
July 02, 2017 18:02 - 9 minutes - 4.21 MBJill Bennett talks to Gary and Olga founded the Alchemy of Sound about their journey and explaining exactly what a Gong or Sound bath is! Listen in to find out more about this holistic healing therapy. https://www.meetup.com/The-Alchemy-of-Sound-South-West-London-and-Surrey/
Mindset For Success Part 3 25th June 2017
June 25, 2017 16:51 - 11 minutes - 5.04 MBMindset for Success - in part 3 Jill Bennett talks about starting your day strong and gives you more advice about your morning routine.
Gayle Edwards 25th June 2017
June 25, 2017 16:48 - 8 minutes - 3.8 MBJill Bennett's guest is Gayle Edwards, The Breakthru Diva, a Personal Branding & Impact Strategist who helps female entrepreneurs get really clear, not just about their message, but also about who they truly are. Gayle talks about her Breakthru' Process and and how it helps with improving Entrepreneurs wellbeing.
Mindset For Success Part 2 18th June 2017
June 20, 2017 12:29 - 9 minutes - 4.49 MBMindset for Success - in part 2 Jill Bennett talks about starting your day strong and gives you the first part of a morning routine.
Hayley Felton 18th June 2017
June 20, 2017 12:26 - 8 minutes - 3.68 MBJill Bennett talks to Hayley Felton, a Healer, Artist and Soulpreneur works to empower you to live your soulful life on purpose. Today Hayley will tell Jill about her 'Align to Love' programme. A transformational healing programme to help you prepare for love, get into alignment with your Soul's Purpose and your true heart's desires, so you are ready to meet your Soulmate'.
Mindset For Success Part 1 11th June 2017
June 14, 2017 10:40 - 10 minutes - 4.68 MBMindset for Success - in part 1 Jill Bennett talks about belief and how important this is if you want to be successful in life.
Julia Philpot 11th June 2017
June 12, 2017 22:20 - 9 minutes - 4.54 MBJill Bennett talks to Julia Philpot coach and founder of www.jpparentcoaching.co.uk about her 'Toolkit for Raising Resilient Children' workshop - how it came about and what it involves.
Heath Book Review 4th June 2017
June 04, 2017 17:36 - 5 minutes - 2.69 MBJill Bennett reviews The Leader Who Had No Title by Robin Sharma - A modern fable on real success in business and in life.
Graham Fletcher 4th June 2017
June 04, 2017 17:32 - 10 minutes - 5.01 MBJillBennett taklks to Graham Fletcher who is a Mckenzie Friend, someone to help you if you have a court appearance and can't afford legal representation. - Listen in to find out more about what a Mckenzie Friend is and how can one help you? www.mckenziefrienduk.com
Dr Karren Morton 28th May 2017
May 30, 2017 16:07 - 11 minutes - 5.08 MBDr Karen Morton is one of the UK's leading gynecologists and obstetricians and a well known media doctor with recurring appearances on the BBC, Sky News and ITN and contributions to Daily Telegraph, Daily Mail, The Express, Guardian and major female magazine titles among others. Karen tells Jill Bennett about a new service that could help people solve minor medical issues themselves.
Health Book Review 21st May 2017
May 24, 2017 17:37 - 7 minutes - 3.61 MBThe Miracle Morning - The not so obvious secret guaranteed to transform your life BEFORE 8AM. Jill Bennett reviews this book by Hal Elrod which explains a process practiced by thousands which is a simple approach to creating the life you want!
Sylvia Bryden-Stock 21st May 2017
May 23, 2017 21:41 - 12 minutes - 5.7 MBJill Bennett talks to Sylvia Bryden-Stock who had a big challenge when her husband was diagnosed with Young Onset Alzheimer's Disease. Sylvia's experience led to a passion help others and wrote their story The Rocky Road of Naughty Neurons and has also created the Carers Coaching Academy www.carerscoachingacademy.co.uk
Health Book Review 14th May 2017
May 16, 2017 17:14 - 6 minutes - 2.77 MBJill Bennett reviews the book The Happiness Advantage" by Shawn Achor. The Seven Principles of Positive Psychology that Fuel Success and Performance at Work.