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Brooklands Radio Your Health Matters

317 episodes - English - Latest episode: over 1 year ago -

Keeping you up to date with local and national health matters and looking into innovations with medical or lifestyle implications and talking to local people in the health industry.

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Episodes

Carol Ann Rice 14th May 2017

May 16, 2017 17:12 - 11 minutes - 5.22 MB

Jill Bennett talks to Carol Ann Rice is one of the UK's leading life coaches and runs a coaching academy.  She has a weekly column in a national newspaper, is a published author and was recently featured in the 6 part Sky HD series "Who'd Be a Billionaire".  Carol Ann will be explaining how to find true happiness every day and what she has learned since becoming a coach.  https://www.realcoachingco.com/

Amanda Wood 7th May 2017

May 07, 2017 15:41 - 10 minutes - 4.77 MB

Jill Bennett talks to Amanda Wood from Western Provident Association(WPA) about the Benefits of Private Medical insurance and how it works. Western Provident Association is a specialist, not for profit provider of private medical insurance. https://www.wpa.org.uk/Amanda

Michele Murray 30th April 2017

May 01, 2017 13:26 - 10 minutes - 4.92 MB

Jill Bennett talks to Michele Murray, a Senior Yoga Teacher, has been practicing yoga for several years and, like many, has discovered that yoga is a practice that has allowed her to maintain a good level of fitness and a calm and focussed mind. Michele has undertaken extensive training and will be explaining the different types of yoga. www.mmmyoga.co.uk 

Alison Derek 23rd April 2017

April 23, 2017 16:07 - 12 minutes - 5.64 MB

Jill Bennett talks to Alison Derrick of Bee Inspired about her passion of working with bees and Bee Inspired’s ethos of producing products that are natural, simple, effective and free from hype. Alison and her husband Robin look after the bees and make the products themselves. https://www.beeinspiredcreams.buzz

Fatima Kamara 16th April 2017

April 17, 2017 10:17 - 12 minutes - 5.55 MB

Jill Bennett talks to Fatima Kamara, the manager of Oasis Homecare about the services they provide for their clients and how they help in many more ways than tradition home carers do. www.oasishomecare.org.uk

Health Book Review 9th April 2017

April 10, 2017 22:07 - 8 minutes - 3.97 MB

Jill Bennett reviews New York Times best seller The Universe Has Your Back by Gabrielle Bernstein. Transform your fear to faith in order to live a devinely guided life.

Sarah Tullamore 9th April 2017

April 10, 2017 16:24 - 12 minutes - 5.57 MB

We all know that laughter is the best medicine so Jill Bennett's guest is Sarah Tullamore an English singer, actress and voice-over artist, about her new one women musical.  Sarah is touring the UK at the moment and will be in Guildford this month - Sarah will tell us more about her funny show. https://www.yvonne-arnaud.co.uk/production/london-paris-roam

Health Book Review 2nd April 2017

April 04, 2017 18:26 - 23 minutes - 10.6 MB

Jill Bennett and Mumtaz O'Brien review four books on health and mindset.

Debbie Talalay 2nd April 2017

April 04, 2017 18:23 - 9 minutes - 4.57 MB

Jill Bennett talks to Deborah Talalay, a Theta Healer, Homeopath, NLP Master Practitioner, Spiritual Healer and Creator of the Stamford Transformation Process. Using her skills she has successfully treated people of all ages and from all walks of life for a wide variety of physical and emotional illnesses. https://www.deborahtalalayhealing.com/

Peter Mabbutt 30th March 2017

March 30, 2017 14:36 - 18 minutes - 8.55 MB

Mumtaz O'Brien talks to Peter Mabbutt a hypnotherapist about the difference between stage hypnosis and clinical hypnotherapy. He'll also share how to use hypnotherapy to deal with anxieties.peter is Vice-Principle London College ofClinical Hypnosis andVice-President of the British Society of Clinical Hypnosis. Contact [email protected]  

Dr Sharief Ibrahim 26th March 2017

March 27, 2017 16:07 - 11 minutes - 5.16 MB

Jill Bennett talks to Dr Sharief Ibrahim of The Vitality Clinic https://thevitalityclinic.co.uk/. Dr Ibrahim was a conventional medical doctor for more than 35 years and still feels that conventional medicine is great at treating acute conditions and infections. However chronic conditions and people's general levels of health and fitness are totally different. Dr Ibrahim will explain his powerful method of treating the whole patient.

Jade Weeks 19th March 2017

March 19, 2017 22:07 - 11 minutes - 5.19 MB

Jill Bennett talks to Jade Weeks who shares her experience of conception using IVF after her and her husband Dan failed to conceive naturally. Jade's experience will give hope to you and she shares some of the support groups she found useful.

Cathy Richardson 12th March 2017

March 12, 2017 16:48 - 11 minutes - 5.32 MB

Jill Bennett talks to Cathy Richardson talks about "The Power of Purpose".  Cathy has an interesting story on how she got to where she is today and is also hosting the "Whole Woman Conference" on 7th May at Warbrook House, in aid of a children's charity in India.

Adam Buttery 26th February 2017

February 26, 2017 16:09 - 10 minutes - 4.96 MB

Jill Bennett talks to Adam Buttery who spent 30 years working in the IT industry before seeing sense and opting for something he was good at! For ten years now he has used his Reiki and massage skills to work as a holistic therapist. https://www.adamsholistichealth.co.uk/

Ped Millichamp 19th February 2017

February 20, 2017 14:27 - 13 minutes - 6.12 MB

Ped Millichamp Head of Creative Operations at The Willow an award-winning health restaurant and bar offering a unique and deliciously nutritious culinary experience in Kingston-upon-Thames. Its approach is simple. 'Let food be thy medicine and medicine be thy food'.

Jorge Vence 12th February 2017

February 14, 2017 14:25 - 10 minutes - 4.87 MB

Jill Bennett talks to Jorge Vence, success and confidence coach, about his book Growing Confident. Jorge has an incredible story to tell about how he turned his life around. https://www.jorgevence.com/

Jane Barrett 29th January 2017

January 29, 2017 16:31 - 9 minutes - 4.46 MB

Jill Bennett talks to Jane Barrett from Nurturing Nutrition, a registered nutritional therapist specialising in digestive health. Find out more about Jane's background and hear her 5 tips for improving digestive health  https://www.nurturingnutrition.co.uk/.

Karen Cranfield 22nd January 2017

January 22, 2017 16:26 - 10 minutes - 4.76 MB

Jill Bennett talks to Karen Canfield a Life Coach and trained in NLP and Clinical Hypotherapy after leaving corporate life. She loves working with people and animals.

Alessandro Ferullo 15th January 2017

January 15, 2017 17:28 - 11 minutes - 5.16 MB

Jill Bennett talks to Alessandro Ferullo who has been studying with Master Zhixing Wang, the founder of the Hua Gong style of Qigong for more than 25 years and talks about the art of living Joy fully Connecting to your true nature for joy, inspiration and good health—some Qigong ideas and principles from this 4,000 year old practice from China. Tel: 07747 113305 [email protected]

GennyeAnderzon and KirstyTaylor 8th January 2017

January 08, 2017 16:42 - 11 minutes - 5.31 MB

Jill Bennett talks to Gennye Anderzon and Kirsty Taylor running an 8 week course: Embody Your Divine Self, This 8 step journey. The guided meditations are designed to calm your mind, connect to your inner knowing and intuition, and empower you to follow your instincts. Facebook - Gennye Lion Rainbow Anderzon or via www.rainbowcentreforsoulpotential.net, Kirsty on Facebook – The Happy Guru.

Liz Chukwu 5th February 2017

January 05, 2017 16:29 - 10 minutes - 4.92 MB

Liz Chukwu from: https://www.lizslivingpoetry.com/  explains how to bring back the energy of love and balance in your home.  Liz helps those that need more success in their lives to make inspiring decisions and achieve incredible results through the principles of Ancient Wisdoms and Feng Shui, which enables us to bring the natural and successful flow of nature, into our lives.  

Clelia Glynne-Evans 1st January 2017

January 02, 2017 20:16 - 11 minutes - 5.08 MB

When looking for a nutritional therapist it is important to check they are fully insured and registered with the only government funded voluntary register - The Complementary & Natural Healthcare Council, of which Jill Bennett's guest Clelia Gwynne-Evans is with both and gives tips on a healthy start to 2017.

Cathy Richardson 18th December 2016

December 18, 2016 19:06 - 11 minutes - 5.41 MB

Jill Bennett talks to Cathy Richardson about mindfulness and wellbeing over Christmas with tips about what women can do to keep sane, centred and full of sparkle during what can potentially be a physically and emotionally exhausting time.  Cathy is a yoga teacher and cognitive behavioural master coach. www.getonyoursoapbox.co.uk and www.diversityyoga.co.uk

Joanna Bristow-Watkins 11th December 2016

December 11, 2016 15:34 - 10 minutes - 4.74 MB

Jill Bennett talks to Joanna Bristow-Watkins who is a specialist practitioner and teacher of Reyad Sekh Em a form of Egyptian Alchemy Healing. Joanna explains what this is and how this form of energy healing could help you. www.harmonyhealing.co.uk 

Sonia Grimes 4th December 2016

December 04, 2016 17:33 - 10 minutes - 4.71 MB

Jill Bennett talks to Sonia Grimes who is passionate about making sure you, Look Great, Feel Great and Lose Weight for life.  She is a qualified specialist in Nutrition and Weight Loss and has published articles on weight and food www.you-trition.com 

NHS Walk In Centre 4th December 2016

December 04, 2016 17:30 - 11 minutes - 5.43 MB

Graham Laycock talks to Sara McMullen from the Weybridge Walk In Centre with tips and advice for keeping well during the winter.

Ozlem Warren 27th November 2016

November 27, 2016 17:25 - 9 minutes - 4.39 MB

Jill Bennett talks to International cooking teacher and Turkish Culinary Expert Ozlem Warren who shares her passion for healthy Turkish cuisine. She has been teaching wholesome, delicious Turkish cookery in the US, Jordan, Istanbul and England for the past 8 years and has a popular Turkish recipe blog Ozlem’s Turkish Table www.ozlemsturkishtable.com

Amanda Lord 13th November 2016

November 13, 2016 18:58 - 10 minutes - 4.97 MB

Jill Bennett talks to Amanda Lord of Ad Alta Sports Therap, a sports therapist and has trained in a broad spectrum of techniques so she can assess what might be contributing to someone’s situation and offer a choice of techniques to assist. If you are about to start an exercise regime or you have pain while you exercise listen in and see what sort of therapy may help you. www.adaltasportstherapy.co.uk

Csaba Torok 6th November 2016

November 06, 2016 17:28 - 9 minutes - 4.58 MB

Jill Bennett talks to Csaba Torok who is originally from Hungary. After a career in catering and then studying IT and small business management it was while skiing he experienced his first massage and decided he would train to be a massage therapist.Csaba explains how massage can help you in your life.  https://www.facebook.com/torokwellness

Jackie Hall-Shaw 30th October 2016

October 30, 2016 18:08 - 13 minutes - 6.31 MB

Are you stressed, exhausted and totally lacking job satisfaction?  Jackie Hall-Shaw was so she turned her back on a 15 year City career as an insurance Underwriter at Lloyd's of London. Jill Bennett finds out how Jackie valued her health and sanity over her career and find out what she's doing now.  https://underwritertoundertaker.com/ 

Marian Duskov 23rd October 2016

October 23, 2016 16:25 - 9 minutes - 4.32 MB

Jill Bennett talks to Marina Duskov an intuitive lifestyle consultant specialising in Eastern holistic healing principles who discusses Mind and Body Connection with the Life Codes Wisdom.  Find out what Life Codes are; how this year gives you the opportunity for mind and body connection and why compassion and kindness with praising your progress is important. Receive your Life Code for FREE. Simply use link:www.marinaduskov.com/discoveryourlifecode

Jane Reeves and Rod Wood 16th October 2016

October 16, 2016 17:12 - 9 minutes - 4.22 MB

Jill Bennett talks to Jane Reeves and Rod Wood about their new book: Fishing the Net: https://www.facebook.com/FishingtheNet2/?fref=ts.  A comical look at internet dating, the pitfalls and how to stay safe when dating online.  

Rod Wood 9th October 2016

October 09, 2016 17:41 - 9 minutes - 4.5 MB

Jill Bennett talks to author Rod Wood who had a dream to climb the beautifully daunting Kilimanjaro. Unfortunately, life and depression hit Rod like an oncoming truck and it was only as part of his recovery he found the strength to follow his dream. Rod talks about his first published book documenting his journey.

Tricia Woolfrey 2nd October 2016

October 03, 2016 16:56 - 10 minutes - 4.85 MB

Jill Bennett talks to Tricia Woolfrey an integrative coach, therapist, author and trainer based in Byfleet Village and with a practice in Harley Street London.  She is a specialist in stress management, weight loss, IBS and fatigue. Tricia will explain what integrative hypnotherapy is and deal with the myths surrounding hypnosis and how it can help people in their lives. www.yourempoweredself.co.uk.

Jane Tyson 25th September 2016

September 25, 2016 16:29 - 10 minutes - 4.84 MB

Jill Bennett talks to Jane Tyson of Parenting Success Coaching about how to have a more harmonious home life.  Jane runs workshops and gives talks on many aspects of parenting. https://www.parentingsuccesscoaching.com/

Sarah Austin 18th September 2016

September 18, 2016 12:39 - 9 minutes - 4.57 MB

Jill Bennett talks to Sarah Austin founder of The Really Helpful Club about how and why she set up the club, how it helps people and all about their Back to Work event on 29th September. https://www.reallyhelpfulclub.com/

Rita Chowdhry 11th September 2016

September 11, 2016 15:29 - 10 minutes - 4.77 MB

Jill Bennett talks to Rita Chowdhry founder of Savran helping individuals and companies to effect change through coaching, facilitaing and mentoring. www.savran.co.uk

Anna Saverimuttu 28th August 2016

August 28, 2016 17:33 - 10 minutes - 4.6 MB

Jill Bennett talks to Anna Saverimuttu, a Guildford-based photographer who specialises in women’s portraits.  Knowing that the many women hate having their photograph taken Anna will be holding a self-esteem workshop for women on September 17th in Guildford.www.annasaverimuttu.co.uk

Kiasang Law 21st August 2016

August 22, 2016 20:24 - 9 minutes - 4.19 MB

Jill Bennett talks to Kiasang Law was born in Malaysia. After being inspired in a Buddhist Temple in London by an old man using facial acupressure points to treat pain and internal conditions, he studied ear acupuncture and became an auricular acupuncturist. https://www.nonsuchtherapy.co.uk/

Leonie Wright 14th August 2016

August 14, 2016 19:56 - 10 minutes - 4.65 MB

Jill Bennett talks to Leonie Wright, owner of EatWright, is a nutrition coach, speaker and author of CookWright, a no added sugar recipe book. She will give you tips and advice on how you can stay healthy through food – www.eatwright.co.uk

Lauretta Cundy 7th August 2016

August 08, 2016 14:08 - 10 minutes - 4.88 MB

Jill Bennett talks to Lauretta Cundy, a Coaching Psychologist and Life Coach and runs a company called Mad About My Life offering a tailor made service underpinned by 3 Core Pillars, Think, Eat, Move - www.madaboutmylife.net they are also on FaceBook and Instagram.

Nevil Kapsadia31st July 2016

July 31, 2016 22:08 - 10 minutes - 4.98 MB

Nevil Kapadia who is part of a group of Herbalife members who provide free exercise to the ommunity, along with support, coaching and bodyscans & health check ups.Nevil talks about what exercise is best for weight loss and long term health.

Dr Mariette Jansen 23rd July 2016

July 23, 2016 16:58 - 11 minutes - 5.09 MB

Dr Mariette Jansen/Dr Destress is a psychological coach and meditation teacher and will talk about ‘How to deal with shocking world events that makes a lot of us feeling angry and anxious. What can you do to reduce those feelings and deal with these type of events in a different way?

Bea Somer 17th July 2016

July 17, 2016 16:37 - 9 minutes - 4.41 MB

Jill Bennett talks to Bea Somer of Core Value Pilates providing 1 to 1 and group tuition in the Woking area. www.corevalueservices.co.uk/

Holiday Inn Shepperton Leisure Club 13th January 2016

January 13, 2016 22:58 - 11 minutes - 5.4 MB

Alex Nairn talks to Matthew Cawley, Leisure Club Manager at the Holiday Inn, Shepperton who as well as letting us know the services supplied by the club he has a few tips on healthy eating for healthy living.

Dr Tim Wood 4th November 2015

November 04, 2015 15:43 - 11 minutes - 5.2 MB

Alan Bosson talks to Dr Tim Wood about the rise of serious spinal problems linked to poor posture in children and news of a free community event on the 12th of November in Weybridge, titled: "Are you worried about your kid's posture?"

Eyesite Weybridge 5th March 2015

March 05, 2015 15:37 - 9 minutes - 4.27 MB

Alan Bosson talks to Dan Pederson of Eyesite Weybridge tlking about caring for your eyes including the importance of proper UV protection.

Eyesite Weybridge 30th October 2014

October 31, 2014 18:16 - 12 minutes - 5.72 MB

Alan Bosson talks to David Samuel from Eyesite Weybridge about advice on eyesight care.

GSK Weybridge Local Health Awards 30th September 2014

October 03, 2014 11:39 - 42 minutes - 19.6 MB

Alison Florence & Graham Laycock at the GSK Weybridge Local Health Awards 2014 meeting the charities benefitting: Surrey Search & Rescue, Surrey North Area Cruse Bereavement Care, The Fountain Centre, Mediation North Surrey and WWAG (Wellness With a Goal).

Dememtia Awareness Week 23rd May 2014

May 23, 2014 16:53 - 14 minutes - 6.72 MB

As part of Dementia Awareness Week Graham Laycock talks to Kelly Inwood from the Alzheimers Society and a former carer about caring and the society’s Dementia Advisory Service providing information on help and services available and the society’s continuing research. In association with Surrey Councty Council.