Beyond the Bike artwork

Beyond the Bike

267 episodes - English - Latest episode: about 22 hours ago - ★★★★★ - 10 ratings

Mindset, Wellness and Growth

Health & Fitness
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Episodes

#9 Atomic Habits

August 26, 2019 11:51 - 32 minutes - 73.3 MB

The plan is set for the next 20 episodes of Beyond the Bike Podcast.  All of the details are in Episode 9 and I am pumped! Time to level up:) Have an awesome week PeloCrew! Andrew L. #4OneLateNightMan Learning resource: Atomic Habits by James Clear

#8 Step In To Your Fears!

August 19, 2019 14:34 - 33 minutes - 77.5 MB

Hope you enjoy Episode 8! Feel free to send me feedback good or constructive via Instagram. Have a wonderful week everyone. Andrew

Season 1 Episode 8 Step In To Your Fears!

August 19, 2019 14:34 - 33 minutes - 77.5 MB

Hope you enjoy Episode 8! Feel free to send me feedback good or constructive via Instagram. Have a wonderful week everyone. Andrew

#7 Don't Believe Everything That You Think

August 12, 2019 19:36 - 24 minutes - 57.1 MB

In Episode 7, I share my pelojourney from the past week and look at the plan for week 3 of my back to school pre-season! BJ Miller's story is in the spotlight in part three of the podcast. Hope you enjoy it and have a wonderful week everyone!  Andrew:)

Season 1 Episode 7 Don't Believe Everything That You Think

August 12, 2019 19:36 - 24 minutes - 57.1 MB

In Episode 7, I share my pelojourney from the past week and look at the plan for week 3 of my back to school pre-season! BJ Miller's story is in the spotlight in part three of the podcast. Hope you enjoy it and have a wonderful week everyone!  Andrew:)

#6 I Can Think, I Can Wait, I Can Fast

August 05, 2019 11:55 - 27 minutes - 63.2 MB

In Episode 6, I reflect on my training, share my plan for the upcoming week and leave you with a few thoughts to ponder moving forward. God Bless PeloCREW! Andrew

Season 1 Episode 6 I Can Think, I Can Wait, I Can Fast

August 05, 2019 11:55 - 27 minutes - 63.2 MB

In Episode 6, I reflect on my training, share my plan for the upcoming week and leave you with a few thoughts to ponder moving forward. God Bless PeloCREW! Andrew

Season 1 Episode 5 Preparation is Key

July 29, 2019 03:15 - 22 minutes - 51.1 MB

In this episode, I share thoughts on my training, the importance of "preparation" and a few ideas for you to ponder for the upcoming week. Go get it peloCrew! A. Lovett

#5 Preparation is Key

July 29, 2019 03:15 - 22 minutes - 51.1 MB

In this episode, I share thoughts on my training, the importance of "preparation" and a few ideas for you to ponder for the upcoming week. Go get it peloCrew! A. Lovett

#4 Aligning My Actions with My Why

July 22, 2019 16:07 - 22 minutes - 50.5 MB

In Episode 4, I recap my trip to NYC, provide a bit of a rational around why I have made small changes to my social media posts and look at the week ahead. Have a great week everyone! Andrew

Season 1 Episode 4 Aligning My Actions with My Why

July 22, 2019 16:07 - 22 minutes - 50.5 MB

In Episode 4, I recap my trip to NYC, provide a bit of a rational around why I have made small changes to my social media posts and look at the week ahead. Have a great week everyone! Andrew

#3 You vs. You

July 15, 2019 04:24 - 27 minutes - 63.6 MB

In Episode 3, I talk about the Tour de Living Room 2019, my upcoming trip to the Mother Ship in NYC and why it is so important to not compare ourselves to others.  Q & A returns next week... I thought I could retrieve the answers past 24 hours lol. Thanks again to everyone who submitted a question, I promise I will get it right next week.  Have a great week on and off the bike! Andrew

Season 1 Episode 3 You vs. You

July 15, 2019 04:24 - 27 minutes - 63.6 MB

In Episode 3, I talk about the Tour de Living Room 2019, my upcoming trip to the Mother Ship in NYC and why it is so important to not compare ourselves to others.  Q & A returns next week... I thought I could retrieve the answers past 24 hours lol. Thanks again to everyone who submitted a question, I promise I will get it right next week.  Have a great week on and off the bike! Andrew

Season 1 Episode 2 The Journey to the NYC Peloton Studio!

July 08, 2019 03:28 - 24 minutes - 55.7 MB

In this episode, I reflect on my week of training and set the stage for the next two weeks on the bike. Little Q & A (special thanks to everyone who asked questions) and I share a final thought for the week ahead. urbestday * share2inspire * weridetogether Go get it peloCREW! Andrew:)

#2 The Journey to the NYC Peloton Studio!

July 08, 2019 03:28 - 24 minutes - 55.7 MB

In this episode, I reflect on my week of training and set the stage for the next two weeks on the bike. Little Q & A (special thanks to everyone who asked questions) and I share a final thought for the week ahead. urbestday * share2inspire * weridetogether Go get it peloCREW! Andrew:)

#1 Always start with the "why"

June 30, 2019 18:50 - 13 minutes - 30.7 MB

In this first episode, I discuss the reasons why I decided to start a podcast sharing an unfiltered look at my Peloton journey. Feel free to drop me feedback/questions/comments via Instagram... I could provide responses in future episodes. Hope you enjoy Episode 1! urbestday  Andrew:)

Season 1 Episode 1: Always start with the "why"

June 30, 2019 18:50 - 13 minutes - 30.7 MB

In this first episode, I discuss the reasons why I decided to start a podcast sharing an unfiltered look at my Peloton journey. Feel free to drop me feedback/questions/comments via Instagram... I could provide responses in future episodes. Hope you enjoy Episode 1! urbestday  Andrew:)