Beyond the Bike artwork

Beyond the Bike

267 episodes - English - Latest episode: about 22 hours ago - ★★★★★ - 10 ratings

Mindset, Wellness and Growth

Health & Fitness
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Episodes

#89 Thought for the Week #mindset

March 22, 2021 04:00 - 8 minutes - 18.5 MB

Have a wonderful week crew!

#88 Thought for the Week #mindset

March 15, 2021 04:00 - 3 minutes - 8.59 MB

Have a wonderful week crew! Andrew :)

#87 Thought for the Week #mindset

March 08, 2021 05:00 - 5 minutes - 12.7 MB

Feel free to send any feedback, thoughts or ideas about the podcast this week via Instagram. Go get it, crew! Andrew:)

#86 March 1st #mindset

March 01, 2021 05:00 - 5 minutes - 13.3 MB

Have a nice week everyone! Andrew

#86 Thought for the Week #mindset

March 01, 2021 05:00 - 5 minutes - 13.3 MB

Have a nice week everyone! Andrew

#85 Feb. 21st

February 22, 2021 01:46 - 4 minutes - 9.57 MB

Have a wonderful week everyone! Andrew :)

#85 Thought for the Week #mindset

February 22, 2021 01:46 - 4 minutes - 9.57 MB

Have a wonderful week everyone! Andrew :)

#85 Feb. 21st #mindset

February 22, 2021 01:46 - 4 minutes - 9.57 MB

Have a wonderful week everyone! Andrew :)

#84 Little Sprinkle of Grit!

February 14, 2021 21:37 - 6 minutes - 14.2 MB

Have a great week crew! Andrew :)

#83 The 3 C's of Confidence

February 07, 2021 21:30 - 14 minutes - 34.3 MB

Have a great week crew! Andrew :)

#82 Say "No" to Grow

January 31, 2021 21:19 - 15 minutes - 35.5 MB

It's ok to say no eh! Have a wonderful week. Andrew :)

#81 Strive Satisfied!

January 24, 2021 23:43 - 12 minutes - 28.5 MB

Thank you @mikerknight55 for sharing this article, great reminders... "Eat the Frog"  Thank you @lauramusserfitness for the nudge! Hope you all have a wonderful week. Andrew :)

#80 2 Minutes & 13 Seconds

January 18, 2021 02:47 - 14 minutes - 32.2 MB

Keep pushing forward. Have a great week Crew! urbestday :)

#79 Find Someone to Fight For

January 10, 2021 10:00 - 9 minutes - 21 MB

Serve others and your life will change.  Have a wonderful week Crew! You got this! urbestday :)

#78 Truths & Ambitions

January 03, 2021 10:07 - 11 minutes - 25.8 MB

Hi Crew, Hope you had a great week on and off the bike. This week, we look at the importance of sharing our truths and ambitions in a very specific way. Any thoughts on which way yields the best results? Give it a listen if ya think it might help ya grow. God Bless. urbestday :)

#77 Struggle & Progress

December 27, 2020 13:24 - 12 minutes - 27.6 MB

Should I be spending more time examining how I approach life's challenges and struggles? An important question to ponder as we begin to place 2020 in the rear-view mirror and start to envision where we hope to be this time next year. This week, I share thoughts and ideas around this topic. Have a wonderful week and keep climbing crew! Urbestday :)

#76 A Word That Changes Everything!

December 21, 2020 02:17 - 10 minutes - 25.1 MB

Would love to hear your thoughts, ideas, or any feedback regarding the podcast this week. Feel free to connect with me on Instagram @beyondthebikepodcast. Have a wonderful week crew! Andrew :)

#75 Motivation vs. Mindset & A Special Thank You to @nannyhammy!

December 13, 2020 20:17 - 15 minutes - 34.3 MB

Have a wonderful week crew! Andrew :)

#74 Return to the Gram!

December 07, 2020 00:00 - 15 minutes - 34.6 MB

Feel free to join the Beyond the Bike Podcast Crew on Instagram. Would love to connect, learn, and grow with you. https://www.instagram.com/beyondthebikepodcast/ Hope you all have a wonderful week! Urbesday :)

#73 Everything is Trainable

November 30, 2020 01:01 - 19 minutes - 45 MB

Have a wonderful week Crew! Andrew :)

#72 Keep Showing Up

November 23, 2020 00:43 - 6 minutes - 15.6 MB

Have a great week Crew! Andrew :)

#71 PQO

November 15, 2020 23:39 - 12 minutes - 28.4 MB

Have an awesome week Crew! Andrew :)

#70 What If?

November 08, 2020 23:58 - 7 minutes - 18.1 MB

Have a wonderful week crew! Andrew :)

#69 Beautiful State

November 01, 2020 13:51 - 13 minutes - 30.7 MB

Have an awesome week crew! Andrew :)

#68 Trust

October 26, 2020 00:17 - 10 minutes - 24.7 MB

Have a wonderful week crew! If ya liked the episode, share it with someone who might need it! God Bless. Andrew :)

#67 Looking Beyond Where I Am Today

October 18, 2020 22:17 - 11 minutes - 26.1 MB

Have an awesome week crew! If ya liked the podcast, share it! A. Lovett :)

#66 Doing What Really Matters When It Matters!

October 12, 2020 23:05 - 12 minutes - 29.5 MB

Have an awesome week crew!

#64 Might Be Time to Self-Monitor

October 04, 2020 21:11 - 11 minutes - 27.1 MB

Have an awesome week crew! Andrew

#65 Might Be Time to Self-Monitor

October 04, 2020 21:11 - 11 minutes - 27.1 MB

Have an awesome week crew! Andrew

#64 Raise Necessity

September 27, 2020 23:31 - 9 minutes - 22 MB

Have a nice week crew! Andrew :)

#63 Generate Joy

September 21, 2020 00:40 - 11 minutes - 26.3 MB

Have a nice week Crew! Andrew:)

#62 Check-In & Challenge

September 17, 2020 22:14 - 2 minutes - 1.88 MB

Hope you’re all having a wonderful week!

#61 Bring Da Capital "E"

September 14, 2020 11:24 - 11 minutes - 27.2 MB

Have an awesome week Crew! Andrew:)

#60 Protect Your Energy

September 06, 2020 21:09 - 19 minutes - 45.3 MB

Hope you enjoy Episode 60! Feel free to connect with me at [email protected] for any comments or feedback. Have an awesome week Crew! Andrew:)

#59 Seeking Clarity

August 31, 2020 00:22 - 21 minutes - 48.8 MB

Have a nice week everyone. Andrew:)

#58 It's Tough Out There!

August 23, 2020 23:48 - 12 minutes - 29.2 MB

Have a nice week PeloCrew! Andrew :)

#57 Setting the Stage

August 17, 2020 00:57 - 22 minutes - 51.6 MB

Have a wonderful week everyone! Andrew:)

#56 Time for a New Climb

August 03, 2020 02:58 - 21 minutes - 48.7 MB

Have a wonderful week PeloCrew! Andrew:)

#55 Overcoming the Worry!

July 27, 2020 01:09 - 4 minutes - 11.1 MB

Have a great week PeloCrew! Andrew:)

#54 When I Face Obstacles, I Will...

July 19, 2020 20:28 - 12 minutes - 27.7 MB

Have a wonderful week PeloCrew! Stay well and keep being kind to yourself. Andrew:)

#53 Paradoxical Process

July 12, 2020 23:40 - 11 minutes - 25.7 MB

Have a wonderful week PeloCrew! Andrew:)

#52 Summer Break Starts Now!

July 06, 2020 02:23 - 9 minutes - 22.6 MB

Have a nice week PeloCrew! Andrew

#51 Time to "HIIT" the 6:00am Training Again

June 29, 2020 01:18 - 15 minutes - 35 MB

Have a wonderful week everyone! Andrew:)

#50 Where Should I Place My Energy?

June 22, 2020 01:47 - 7 minutes - 17.7 MB

Have a wonderful week everyone! Andrew:) Email:  [email protected]

#49 Be Intentional

June 15, 2020 01:22 - 8 minutes - 19.3 MB

Have a wonderful week PeloCrew! Andrew:)

#48 The Big Three

June 08, 2020 01:48 - 9 minutes - 21.4 MB

Have an awesome week everyone! Andrew:)

#47 Control & Choice

June 01, 2020 02:15 - 9 minutes - 21.7 MB

A few thoughts that hopefully help you to have an awesome week! God Bless! Andrew :)

#46 People First

May 25, 2020 00:54 - 13 minutes - 31.7 MB

In Episode #46, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 15 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#46 Put People First

May 25, 2020 00:54 - 13 minutes - 31.7 MB

In Episode #46, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 15 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday

#45 A Master Doesn't Become A Master Overnight!

May 18, 2020 00:42 - 13 minutes - 30.6 MB

In Episode #45, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 14 of the 15 Invaluable Laws of Growth by John C. Maxwell. Have an awesome week PeloCREW! @urbestday