Beyond the Bike
267 episodes - English - Latest episode: about 23 hours ago - ★★★★★ - 10 ratingsMindset, Wellness and Growth
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Episodes
#131 March 29th
March 29, 2022 11:24 - 1 minute - 1.45 MBA thought for you from a place of kindness. Have a wonderful day 💫
#130 Make It Easy - Atomic Habits Chapter 12
February 12, 2022 14:43 - 17 minutes - 32 MBHave a nice weekend! A. Lovett
#129 In Motion vs. In Action - Atomic Habits Chapter 11
January 23, 2022 20:33 - 15 minutes - 21.1 MBHave a wonderful week. A. Lovett
#128 Fixing Bad Habits - Atomic Habits Chapter 10
January 10, 2022 01:43 - 15 minutes - 34.6 MBKeep moving forward. A. Lovett
#127 The Crew - Atomic Habits Chapter 9
December 20, 2021 03:25 - 15 minutes - 35.4 MBHave a wonderful week! A. Lovett
#126 Make it Attractive - Atomic Habits Chapter 8
December 10, 2021 00:57 - 12 minutes - 28.1 MBHope you are doing well. A. Lovett
#125 Cookies - Atomic Habits Chapter 7
November 30, 2021 12:16 - 9 minutes - 22.5 MBHave a nice week. A. Lovett
#124 Environment - Atomic Habits Chapter 6
November 22, 2021 02:59 - 22 minutes - 51.1 MBHave a wonderful week. A. Lovett :)
#123 Stacked - Atomic Habits Chapter 5
November 15, 2021 02:57 - 20 minutes - 47.4 MBHave a nice week! A. Lovett
#122 Awareness - Atomic Habits Chapter 4
November 07, 2021 23:32 - 13 minutes - 29.8 MBHave a wonderful week. Andrew
#121 The Cue - Atomic Habits Chapter 3
October 31, 2021 22:41 - 28 minutes - 66.3 MBHave a wonderful week. Andrew
#120 Goals vs. Identity
October 24, 2021 20:36 - 13 minutes - 31.7 MBThis will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Episode 2/20 Have a wonderful week. A. Lovett
#120 Goals vs. Identity - Atomic Habits Chapter 2
October 24, 2021 20:36 - 13 minutes - 31.7 MBThis will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Episode 2/20 Have a wonderful week. A. Lovett
#119 Bamboo - Atomic Habits Chapter 1
October 17, 2021 22:48 - 12 minutes - 27.9 MBAtomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development. Will be challenging, but you won't regret it, I promise. This will be the last season of the podcast. Let's go! A. Lovett
#119 Bamboo
October 17, 2021 22:48 - 12 minutes - 27.9 MBAtomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development. Will be challenging, but you won't regret it, I promise. This will be the last season of the podcast. Let's go! A. Lovett
#117 Challenging Times or Opportunities for Growth
October 04, 2021 00:11 - 3 minutes - 9.01 MBHave a nice week. A. Lovett
#115 Replacing Consumption with Creation
September 20, 2021 00:54 - 4 minutes - 11.3 MBHave a nice week. A. Lovett
#113 Am I Still Learning?
September 06, 2021 12:35 - 5 minutes - 12.7 MBHave a wonderful week crew! Andrew :)
#112 Is My Ladder Leaning Against the Right Wall?
August 30, 2021 04:00 - 6 minutes - 15.7 MBHave a wonderful week crew! Andrew:) #mindset
#111 Reassess Often
August 23, 2021 04:00 - 6 minutes - 15.2 MBHave a wonderful week everyone. Andrew :)
#110 Curating My Values
August 16, 2021 04:00 - 9 minutes - 21.1 MBThis week, we use a list of values outlined in "Think Like a Monk" by Jay Shetty to set an awesome challenge for the next 7 days. Have a great week everyone. A. Lovett
#109 You're a Human Magnet
August 09, 2021 01:44 - 19 minutes - 44 MBHey Crew, Little training talk in this episode and our mindset focus for this week is from Jeff Keller's book "Attitude is Everything". Hope you enjoy it and have a wonderful week. A. Lovett
#108 Maybe I Shouldn't Have Said it That Way
August 02, 2021 02:20 - 20 minutes - 46.2 MBThis week's focus is all around becoming an effective communicator. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking Stay well, stay safe everyone! A. Lovett
#107 There is No One Objective Truth
July 26, 2021 04:00 - 14 minutes - 33 MBThis week's focus is all around becoming an effective communicator. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #107 "A Map is Not Actual Terrain" Stay well, stay safe everyone! A. Lovett
#106 Don't Play Judge
July 19, 2021 04:00 - 16 minutes - 38.8 MBThis week's focus is all around becoming an effective communicator. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #106 "Eight most important questions you should ask yourself" Stay well, stay safe everyone! A. Lovett
#105 Smile With Your Eyes!
July 12, 2021 16:05 - 17 minutes - 39 MBLittle trainer talk in this episode and a little mindset for the upcoming week. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #105 "Smile With Your Eyes" Stay well, stay safe everyone! A. Lovett
#104 What Should I Do to Achieve #1 in Light of #2?
July 06, 2021 02:39 - 12 minutes - 29.3 MBHave a nice week everyone :) A. Lovett
#103 How's Your Patience Game?
June 28, 2021 01:15 - 3 minutes - 8.18 MBHave a wonderful week everyone! A. Lovett
#102 What Should I Be Ignoring?
June 22, 2021 02:38 - 2 minutes - 5.29 MBHave a nice week crew! A. Lovett
#101 Reset, Learn & Move Forward
June 14, 2021 02:34 - 6 minutes - 14.5 MBHave a wonderful week everyone! Andrew :)
#101 S2E1 Reset, Learn & Move Forward
June 14, 2021 02:34 - 6 minutes - 14.5 MBHave a wonderful week everyone! Andrew :)
#99 It Is What It Is #mindset
May 31, 2021 04:00 - 5 minutes - 13.5 MBHave a wonderful week crew! A. Lovett
#98 Choose, Discern, Trade-off
May 24, 2021 11:47 - 9 minutes - 22 MBHave a wonderful week crew! A. Lovett
#97 Relentlessly Pursue Less but Pursue Better #mindset
May 17, 2021 04:00 - 12 minutes - 28.9 MBHave a nice week crew! A. Lovett
#96 Empathetic Communication #mindset
May 10, 2021 09:51 - 12 minutes - 28.2 MBHave a great week crew! A. Lovett
#95 Peloton Training Update #mindset
May 03, 2021 04:00 - 12 minutes - 28.2 MBHave a wonderful week crew! Andrew
#93 Put First Things First #mindset
April 19, 2021 10:04 - 16 minutes - 36.7 MBHave a nice week everyone. Andrew
#92 Thought for the Week #mindset
April 12, 2021 11:11 - 10 minutes - 24.2 MBHave a nice week everyone :)
#91 Thought for the Week #mindset
April 05, 2021 11:01 - 14 minutes - 32.3 MBHave a wonderful week everyone!
#90 Thought for the Week #mindset
March 29, 2021 04:00 - 5 minutes - 13 MBHave a great week crew! Andrew :)