Beyond the Bike artwork

Beyond the Bike

267 episodes - English - Latest episode: about 23 hours ago - ★★★★★ - 10 ratings

Mindset, Wellness and Growth

Health & Fitness
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Episodes

#136 April 5th

April 05, 2022 08:50 - 1 minute - 1.62 MB

Have a wonderful day!

#135 April 4th

April 04, 2022 10:12 - 1 minute - 1000 KB

Have a wonderful day! Andrew :)

#134 April 1st

April 01, 2022 09:53 - 1 minute - 1.19 MB

Have a wonderful day 💫

#133 March 31st

March 31, 2022 10:15 - 1 minute - 1.39 MB

Have a nice day 💫

#132 March 30th

March 30, 2022 10:06 - 1 minute - 1.05 MB

Hope today is a good day.

#131 March 29th

March 29, 2022 11:24 - 1 minute - 1.45 MB

A thought for you from a place of kindness. Have a wonderful day 💫

#130 Make It Easy - Atomic Habits Chapter 12

February 12, 2022 14:43 - 17 minutes - 32 MB

Have a nice weekend! A. Lovett

#129 In Motion vs. In Action - Atomic Habits Chapter 11

January 23, 2022 20:33 - 15 minutes - 21.1 MB

Have a wonderful week. A. Lovett

#128 Fixing Bad Habits - Atomic Habits Chapter 10

January 10, 2022 01:43 - 15 minutes - 34.6 MB

Keep moving forward. A. Lovett

#127 The Crew - Atomic Habits Chapter 9

December 20, 2021 03:25 - 15 minutes - 35.4 MB

Have a wonderful week! A. Lovett

#126 Make it Attractive - Atomic Habits Chapter 8

December 10, 2021 00:57 - 12 minutes - 28.1 MB

Hope you are doing well. A. Lovett

#125 Cookies - Atomic Habits Chapter 7

November 30, 2021 12:16 - 9 minutes - 22.5 MB

Have a nice week. A. Lovett

#124 Environment - Atomic Habits Chapter 6

November 22, 2021 02:59 - 22 minutes - 51.1 MB

Have a wonderful week. A. Lovett :)

#123 Stacked - Atomic Habits Chapter 5

November 15, 2021 02:57 - 20 minutes - 47.4 MB

Have a nice week! A. Lovett

#122 Awareness - Atomic Habits Chapter 4

November 07, 2021 23:32 - 13 minutes - 29.8 MB

Have a wonderful week. Andrew

#121 The Cue - Atomic Habits Chapter 3

October 31, 2021 22:41 - 28 minutes - 66.3 MB

Have a wonderful week. Andrew

#120 Goals vs. Identity

October 24, 2021 20:36 - 13 minutes - 31.7 MB

This will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Episode 2/20 Have a wonderful week. A. Lovett

#120 Goals vs. Identity - Atomic Habits Chapter 2

October 24, 2021 20:36 - 13 minutes - 31.7 MB

This will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Episode 2/20 Have a wonderful week. A. Lovett

#119 Bamboo - Atomic Habits Chapter 1

October 17, 2021 22:48 - 12 minutes - 27.9 MB

Atomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development. Will be challenging, but you won't regret it, I promise. This will be the last season of the podcast. Let's go! A. Lovett

#119 Bamboo

October 17, 2021 22:48 - 12 minutes - 27.9 MB

Atomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development. Will be challenging, but you won't regret it, I promise. This will be the last season of the podcast. Let's go! A. Lovett

#118 Stretch Your Fabric

October 11, 2021 09:40 - 7 minutes - 16.3 MB

Have a nice week! A. Lovett

#117 Challenging Times or Opportunities for Growth

October 04, 2021 00:11 - 3 minutes - 9.01 MB

Have a nice week. A. Lovett

#116 Trajectory

September 26, 2021 18:40 - 4 minutes - 11.3 MB

Have a nice week crew! A. Lovett :)

#115 Replacing Consumption with Creation

September 20, 2021 00:54 - 4 minutes - 11.3 MB

Have a nice week. A. Lovett

#114 Stuck in a Box

September 12, 2021 12:51 - 8 minutes - 20 MB

Have a nice week crew! A. Lovett

#113 Am I Still Learning?

September 06, 2021 12:35 - 5 minutes - 12.7 MB

Have a wonderful week crew! Andrew :)

#112 Is My Ladder Leaning Against the Right Wall?

August 30, 2021 04:00 - 6 minutes - 15.7 MB

Have a wonderful week crew! Andrew:) #mindset

#111 Reassess Often

August 23, 2021 04:00 - 6 minutes - 15.2 MB

Have a wonderful week everyone. Andrew :)

#110 Curating My Values

August 16, 2021 04:00 - 9 minutes - 21.1 MB

This week, we use a list of values outlined in "Think Like a Monk" by Jay Shetty to set an awesome challenge for the next 7 days. Have a great week everyone. A. Lovett

#109 You're a Human Magnet

August 09, 2021 01:44 - 19 minutes - 44 MB

Hey Crew, Little training talk in this episode and our mindset focus for this week is from Jeff Keller's book "Attitude is Everything".  Hope you enjoy it and have a wonderful week. A. Lovett

#108 Maybe I Shouldn't Have Said it That Way

August 02, 2021 02:20 - 20 minutes - 46.2 MB

This week's focus is all around becoming an effective communicator. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking  Stay well, stay safe everyone! A. Lovett

#107 There is No One Objective Truth

July 26, 2021 04:00 - 14 minutes - 33 MB

This week's focus is all around becoming an effective communicator. Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #107 "A Map is Not Actual Terrain" Stay well, stay safe everyone! A. Lovett

#106 Don't Play Judge

July 19, 2021 04:00 - 16 minutes - 38.8 MB

This week's focus is all around becoming an effective communicator.  Book: Communication Skills Training by Ian Tuhovsky A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #106 "Eight most important questions you should ask yourself" Stay well, stay safe everyone! A. Lovett

#105 Smile With Your Eyes!

July 12, 2021 16:05 - 17 minutes - 39 MB

Little trainer talk in this episode and a little mindset for the upcoming week. Book: Communication Skills Training by Ian Tuhovsky  A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion, and Public Speaking #105 "Smile With Your Eyes" Stay well, stay safe everyone! A. Lovett

#104 What Should I Do to Achieve #1 in Light of #2?

July 06, 2021 02:39 - 12 minutes - 29.3 MB

Have a nice week everyone :) A. Lovett

#103 How's Your Patience Game?

June 28, 2021 01:15 - 3 minutes - 8.18 MB

Have a wonderful week everyone! A. Lovett 

#102 What Should I Be Ignoring?

June 22, 2021 02:38 - 2 minutes - 5.29 MB

Have a nice week crew! A. Lovett

#101 Reset, Learn & Move Forward

June 14, 2021 02:34 - 6 minutes - 14.5 MB

Have a wonderful week everyone! Andrew :)

#101 S2E1 Reset, Learn & Move Forward

June 14, 2021 02:34 - 6 minutes - 14.5 MB

Have a wonderful week everyone! Andrew :)

#100 Thank You!

June 06, 2021 22:58 - 7 minutes - 17.9 MB

Have a wonderful week. A. Lovett

#99 It Is What It Is #mindset

May 31, 2021 04:00 - 5 minutes - 13.5 MB

Have a wonderful week crew! A. Lovett

#98 Choose, Discern, Trade-off

May 24, 2021 11:47 - 9 minutes - 22 MB

Have a wonderful week crew! A. Lovett

#97 Relentlessly Pursue Less but Pursue Better #mindset

May 17, 2021 04:00 - 12 minutes - 28.9 MB

Have a nice week crew! A. Lovett

#96 Empathetic Communication #mindset

May 10, 2021 09:51 - 12 minutes - 28.2 MB

Have a great week crew! A. Lovett

#95 Peloton Training Update #mindset

May 03, 2021 04:00 - 12 minutes - 28.2 MB

Have a wonderful week crew! Andrew

#94 Win/Win #Mindset

April 26, 2021 21:26 - 15 minutes - 36.4 MB

Have a nice week everyone. Andrew

#93 Put First Things First #mindset

April 19, 2021 10:04 - 16 minutes - 36.7 MB

Have a nice week everyone. Andrew

#92 Thought for the Week #mindset

April 12, 2021 11:11 - 10 minutes - 24.2 MB

Have a nice week everyone :)

#91 Thought for the Week #mindset

April 05, 2021 11:01 - 14 minutes - 32.3 MB

Have a wonderful week everyone!

#90 Thought for the Week #mindset

March 29, 2021 04:00 - 5 minutes - 13 MB

Have a great week crew! Andrew :)