The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
528 episodes - English - Latest episode: 1 day ago -This is a show where we ask our guests how can we find love again. Each episode is a story for you. Your pain, your trauma, your success, and your path to happiness. Tuned in and ask us The Behind The Shades Show, why is it so hard to find love? We have the answer to that question.
*** SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR MORE ***
https://www.youtube.com/@behindtheshades
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Behind The Shades Episode 125 - Jenn Interview
January 28, 2023 18:00 - 33 minutes - 30.9 MBJenn joins us in episode 125 to speak about what she has learned growing up. She also shares her experiences as wisdom for the next generation looking for success. In reflection, Jenn speaks about what she could have done more of and why. It was good to speak with another host about what we have learned since starting our show. I asked how her life was before and after starting her show. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 124 - Amanda L Interview
January 21, 2023 18:00 - 27 minutes - 25.4 MBThe month long celebration of Season 3 finishes with returning guest Amanda L in in episode 124. We speak about the impact of our family. Amanda shares how family members can be toxic and what we can do. We discuss how a stranger will show more compassion or love than a friend or family member. Amanda learn this difficult lesson when her grandmother passed away. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 123 - Sandal T Interview
January 14, 2023 18:00 - 24 minutes - 22.2 MBEpisode 123 in Season 3 and we speak about the health of your heart. Sandal joins us to speak about heart health awareness and it's impacts. Sandal lost her father to heart complications and she wants to ensure no one loses a parent like that. We discuss what we can do to improve our awareness and health of the heart. She also shares how she started her journey and where it will take her. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 123 - Sandahl T Interview
January 14, 2023 18:00 - 24 minutes - 22.2 MBEpisode 123 in Season 3 and we speak about the health of your heart. Sandahl joins us to speak about heart health awareness and it's impacts. Sandahl lost her father to heart complications and she wants to ensure no one loses a parent like that. We discuss what we can do to improve our awareness and health of the heart. She also shares how she started her journey and where it will take her. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 122 - Jerry B Interview
January 07, 2023 18:00 - 33 minutes - 30.3 MBWelcome to Season 3 and episode 122, Jerry speaks about his difficult childhood and having to grow up quickly at the age of 6. From stealing food to survive to life on the streets, Jerry shares it all. We discussed both of our difficult childhoods and how it doesn't define us but it empowers us. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 121 - Amanda S Interview
December 31, 2022 18:00 - 16 minutes - 15.2 MBHoliday season with episode 121. Amanda joins us to speak about her family and the difficulty of a traumatic childhood. She shares how her priorities were not focused. It is also discussed the pain she felt when she lost her father. Death in a family is always hard and Amanda shares what she experienced during this time. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 120 - Jase K Interview
December 24, 2022 18:00 - 24 minutes - 22.5 MBJase returns in episode 120 to discuss the changes his life has taken. From expecting a newborn to changing the direction his life is taking. Jase discusses his passion of old and new which includes Spartan Races. It was good to share Jase's celebration in starting a new family and new chapter in his life Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 119 - Alejandra M Interview
December 17, 2022 18:00 - 36 minutes - 83.4 MBIn episode 119, Alejandra returns to share the experiences of dating from a woman's perspective. Men and women view relationships differently but both perspectives are necessary. We discuss the passive behavior in relationships and how it prevents many from achieving what they want. Knowing what we want and going out is what we discuss to assist others truly find genuine connections. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 118 - Sonia F Interview
December 10, 2022 18:00 - 29 minutes - 67.4 MBWe have a returning guest in Sonia to speak the difficulties of dating. In episode 118. We discuss finding love within ourselves to share with a special person. From 18 to 80, this is a conversation that helps prepare us all for love. Sonia shares why identifying triggers is an important step to becoming a better potential lover. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 117 - Rachel G Interview
December 03, 2022 18:00 - 28 minutes - 64.2 MBIn episode 117. We speak with Rachel about sexual abuse trends occurring in the world. She shares how we can protect ourselves and that life can continue forward despite the trauma. Rachel's return to the show was filled with hope and inspiration. She is continuing to help women through a retreat and other forms of assistance. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 116 - Lisa P Interview
November 26, 2022 18:00 - 46 minutes - 42.5 MBIn episode 116. Lisa returns and we talk about a range of topics. From losing her ability to walk to regaining her passion in life. Jane Fonda yoga pants to finding your will to keep yourself happy, we catch up with all the recent changes in the world. Lisa provides context to all the ways she is helping people over the last few years stay active and happy. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 115 - Genesis A Interview
November 19, 2022 18:00 - 29 minutes - 68 MBWe have a returning guest for episode 115. Genesis joins us to speak about the importance of accepting each other. Over the last few years we have seen the differences between each other amplified in polarizing ways. Genesis and I discuss the impacts of this and how we all can continue to do better. She shares her experiences as well as some of the "forgotten" history of our countries. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 114 - Edmund L Interview
November 12, 2022 18:00 - 32 minutes - 75 MBIn episode 114, one day you can walk and the next day you are unable to get out of bed. Edmund shares an impressive journey. One day everything was going well and then all of a sudden he wasn't able to do many of his day to day tasks. As scary as that seems, Edmund was determined to identify and resolve this new and different way of living. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 113 - Paul F Interview
November 05, 2022 17:00 - 22 minutes - 50.8 MBWith episode 113, Paul speaks about being born with cerebral palsy. It was a difficult childhood for Paul. From not fitting in to being bullied, he had to always be strong and determined. His Life took a different turn when he was told he wouldn't be able to live a successful life by someone. Paul was motivated and he shares that motivation with others. Paul leads a wonderful and has found success within himself. Remember to share and follow to keep up-to-date with all episodes. Paul's soci...
Behind The Shades Episode 112 - Simon E Interview
October 29, 2022 17:00 - 30 minutes - 69.9 MBIn episode 112, we speak with Simon an unknown medical condition that turned his life upside down. One day Simon was unable to walk and experienced difficulty breathing. He shares his experience going through this as well as how life was before this happened. Times like these you truly find out who is with you in support. We share the sometimes difficult nature of asking and receiving help. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 111 - Jeanell Interview
October 22, 2022 17:00 - 46 minutes - 42.6 MBFinding a relationship for you in episode 111. Jeanell joins us to share her story about finding success in her 2nd marriage. We discuss about not getting discouraged if a relationship ends. Jeanell shares what she learned about herself and her contributions when her 1st marriage ended. It was a life changing experience as admissions were made which created a path forward. Jeanell happily remarried and is sharing her experiences with those looking to make educated decisions in their relatio...
Behind The Shades Episode 110 - Daisy P Interview
October 15, 2022 17:00 - 29 minutes - 26.8 MBBack again with episode 110. Daisy shares her story of a terminal illness and how she is living her life to the fullest. With a husband and children, she speaks how her medical condition is impacting her family and inspiring others. We discussed the early stages of her finding out about her condition to how she is using it to help others make a difference. Remember to share and follow to keep up-to-date with all episodes. Daisy's Social Media: Www.facebook.com/daisypaigeunexpextedmoments ...
Behind The Shades Episode 109 - Himanish G Interview
October 08, 2022 17:00 - 21 minutes - 50 MBWe speak about positivity in episode 109. Himanish joins us to speak about the different chakras and how we can unlock them. We explore the history of the chakras and the benefits of each of them. It was a good lesson in focusing on the positivity in life and leaving negativity from the past behind. Discussions like these are helpful as it shows how we have the power to control many aspects of our life. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 108 - Marie H Interview
October 01, 2022 17:00 - 36 minutes - 83.1 MBWe talk about divorce and still searching for a successful relationship in episode 108. Marie speaks about being divorced 3 times and the impact each of them had on her life. She was a different person during each marriage and continues to grow. The lessons learned has helped Marie to want to assist others with similar situations. She uses her experiences so guide women to do and obtain better. Despite the 3 attempts, Marie acknowledges the role she played and how she can do better in the fu...
Behind The Shades Episode 107 - Trish W Interview
September 24, 2022 17:00 - 34 minutes - 78.7 MBStomach health is the conversation in episode 107. Trish shares her own personal struggle with stomach health and how it impacted her life. We speak about the importance of healthy food and healthy digestion. Trish highlights what we can do to improve health in a number of ways. Also, I share a story with Trish to get her guidance and recommendation. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 106 - Marissa C Interview
September 17, 2022 17:00 - 51 minutes - 46.9 MBIt's a deep conversation in episode 106. Marissa joins us to speak about her experience with partner abuse and sexual assault. We discuss the need for awareness and support during the abuse period. She details her experiences and how she was able to overcome it. Marissa is beacon of hope for those who have experienced it. Remember to share and follow to keep up-to-date with all episodes. Marissa's Social Media: facebook.com/marissa.f.cohen Insta: @marissa.faye.cohen TikTok: @MarissaFCohen
Behind The Shades Episode 105 - Janelle M Interview
September 10, 2022 17:00 - 39 minutes - 90.9 MBIn episode 105, we discuss having the courage to escape your abuser. Janelle M takes us through a life of abuse and how she lived through it. She shares the effects it had on her emotionally, mentally, and physically. We also talk how the children are dealing with it and the very real situation of parent alienation. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 104 - Riana M Interview
September 03, 2022 17:00 - 48 minutes - 44.7 MBIn the 4th episode of Season 2 and the different traumas in relationships. Riana M speaks to us about the impacts of relationship trauma from narcissism to childhood experiences. We highlight the many forms the different traumas can take and how to identify them. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 103 - Nicky J And Clarence Interview
August 27, 2022 17:00 - 38 minutes - 88.5 MBBack with episode 103 and we have 2 guests. Nicky And Clarence join us to discuss working with others and the importance of meshing personalities. This is important different personalities create different perspectives. We also discussed music and the love we all have for it. It was a wholesome conversation about the passions of life. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 102 - Jennifer S Interview
August 20, 2022 17:00 - 31 minutes - 71.3 MBThe 2nd episode in Season 2 and we talk about relationships. Jennifer S joins us to talk about making better choices in our love life. She shares her personal story. Her journey includes choosing the wrong men and how she is helping others to avoid the pitfalls. We discuss red flags and why so many of us ignore them. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 101 - Arisha Interview
August 13, 2022 17:00 - 38 minutes - 87.7 MBArisha returns to kick off Season 02. It's episode 101 and we discuss how women can fulfill their dreams. She shares the impacts of a quarter life crisis and the role society plays in it. It was a good conversation of not limiting yourself through restrictive beliefs. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 100 - Laura M Interview
August 06, 2022 17:00 - 39 minutes - 90.1 MBTime to discuss stomach health. Laura joins us to speak about Irritable Bowel Syndrome (IBS) and other digestive issues. We speak about the many contributing factors that will disrupt your digestive system. Laura shares how we can improve this and the steps in identifying if you have a healthy digestive systems. She also mentions her own issues and how it impacted her entire life. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 099 - Tracy N Interview
July 30, 2022 17:00 - 30 minutes - 70.3 MBTracy joins us in episode 99 It's all about parenting. We discuss the joys of parenting and some of difficulties of it. We discovered that sometimes the way we parent our children is how we wanted to be treated by our parents. Breaking the generational trauma and shortcomings are steps we take as parents. Finding the balance of need and want is sometimes difficult for parents. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 098 - Laura W Interview
July 23, 2022 17:00 - 51 minutes - 46.8 MBEpisode 98 is about the guilt of success. We speak with Laura who coaches others to happiness and not to feel guilty about their life. We discussed the joy of our bodies and not to compare it to others. She points out her own struggles with her body and how others viewed it. It was good to share how seeking attention and validation will always leave us unfilled. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 097 - Erin M Interview
July 16, 2022 17:00 - 48 minutes - 112 MBIn episode 97, we talk about anxiety despite being successful. Erin joins us to share her story about feeling unfilled within her professional success. She was happy at different times in her career but wasn't feeling joy which led to anxiety. We discuss the difference between happy and joy and how to connect them. Erin went through life searching and found both in areas she didn't expect. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 096 - Shari S Interview
July 09, 2022 17:00 - 45 minutes - 104 MBShari joins us in episode 96. Shari speaks about losing control and the fight to regain it. From a car crash to being hospitalized to discovering herself she shares it all. Each successful step was met with a difficult step back. Shari was determined to rebuild herself and is now sharing what worked for her with others. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 095 - Sarah R Interview
July 02, 2022 17:00 - 58 minutes - 133 MBIn episode 95 we speak about body health and positivity with Sarah. Sarah shares the impact our friends have on how we view our bodies. We also discuss the responsibility we have to create a healthy body image in our mind first. In a world filled with comparisons, it was refreshing to discuss different body types and becoming as healthy as possible for yourself first. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 094 - KutiMack Interview
June 25, 2022 17:00 - 44 minutes - 102 MBKutiMack joins us In episode 94 to speak about the influence of music on him. We discussed his childhood and how music kept him safe and feeling good. The love of music plays a significant part in his life to which he shares. We both touched on the importance of sharing the different loves in our life and how we can share it with others. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 093 - David P Interview
June 18, 2022 17:00 - 27 minutes - 63.4 MBIn episode 93 we speak with David. We discuss family and divorce and how important it is for men to protect themselves. We discussed the different ways men are not prepared in court as well as have a relationship with their children after the marriage has ended. It was insightful to understand the different dynamics of life afterwards. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 092 - Linda S Interview
June 11, 2022 17:00 - 52 minutes - 120 MBWe discussed narcissists in episode 92. Linda joins us to share her thoughts on narcissists and how they search out specific people for relationships. We also discussed relationship burnout and the different impacts it has on people. It is a conversation on how we can do better to protect ourselves and not end up in hurtful situations. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 091 - Doctor Aiman Interview
June 04, 2022 17:00 - 38 minutes - 87.9 MBIt's episode 91 and we talk with Doctor Aiman about growing up as a woman living between 2 different cultures. We discussed the differences between eastern and western culture. Aiman speaks about the differences in women and their family expectations. We talked about how conversations for change needs to start within the family. Remember to share and follow to keep up-to-date with all episodes
Behind The Shades Episode 090 - Orsika Interview
May 28, 2022 17:00 - 45 minutes - 103 MBOrsika joins us in episode 90. She discusses her marriage and the reasons why it ended. She shares details from mental abuse to intimacy abuse. We discussed the importance of her journey to recovery. Her children were present during this time and the impact on them is shared. From feeling like she wouldn't be loved to low confidence, we discuss the reasons why her life ended up this way. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 089 - Amy N Interview
May 21, 2022 17:00 - 29 minutes - 66.8 MBIn episode 89. Amy speaks about the importance taking care of and listening to our bodies. She shares with us the different impacts stress has on the body. She shares behaviours such as how we sit or the way we think of ourselves will influence how our body operates. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 088 - Anung Interview
May 14, 2022 17:00 - 45 minutes - 105 MBAnung joins us for episode 88. Anung opens up about her marriage and the reasons why it ended. She also points out how we ignore early signs that become clear in hindsight. Relationships takes two people to make it work and understanding the dynamic of it is important. We discussed this point as well as how we can prepare ourselves to have a success relationship. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 087 - Joanna Interview
May 07, 2022 17:00 - 52 minutes - 119 MBIn episode 87, we talk about past life experiences with Joanna. We discussed the different views on past life experiences and how memories play a part in this. Joanna shares how her spouse has vivid dreams and helps to interpret it. We discussed that past lives will manifest and form in our dreams. The conversation was interesting and provided a perspective on why we dream what we dream. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 086 - Debbie S Interview
April 30, 2022 17:00 - 56 minutes - 128 MBWe speak about dreams in episode 086. Debbie joins us to help interpret dreams and how it applies to our life. We spoke about common dreams and how it highlights a change that is currently happening. Also, we shared a specific dream and spoke about it's meaning. Debbie helped me to understand specific dreams that I had early in my life. She also shared how she has helped her clients understand their dreams in a successful manner. Remember to share and follow to keep up-to-date with all episo...
Behind The Shades Episode 085 - Sonia F Interview
April 23, 2022 17:00 - 21 minutes - 48.8 MBSonia returns with episode 085. We speak about her expanding her reach in helping people find joy in their life. Also, we reminisce about how she has helped many women through the divorce process. We both reflect on the impact we may have on the future generation while setting up the current one for success. Sonia shares many points of wisdom regarding the family unit. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 084 - Lindsey W Interview
April 16, 2022 17:00 - 37 minutes - 86.7 MBLindsey joins us again in episode 084. We discussed how she has continued to help children through education and tutoring. She expands on her non-profile organization and where she sees it in the next few years. Lindsey shares a lot about her work and where she wants education to go in the future. It seems life has come full circle during out conversation with the future looking very bright. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 083 - Payton Interview
April 09, 2022 17:00 - 41 minutes - 95.7 MBSalute to the survivors of the September 11 attacks. Payton joins us to speak about her experience being married to a survivor of September 11. Payton's in-laws were among those that passed away and details the experience. We discussed how each year can trigger strong emotions. Payton shares the pressure on the surviving families from the media and how their lives won't be normal again. It's been tough year after year and Payton highlights this in a book she has created. Payton also shares h...
Behind The Shades Episode 082 - Terraine Interview
April 02, 2022 17:00 - 35 minutes - 81.2 MBIn episode 82. the host becomes the guest. I am being interviewed about my childhood. As we celebrate my birthday month, I open up and answer some thought-provoking questions. My upbringing is explored as well as it's impact on me becoming an adult. I speak with Laura about the meaning of overcoming suffering. I reflected on why I am sharing my gift of helping others and why I feel it's my goal to do so. Remember to share and follow to keep up-to-date with all episodes.
Behind The Shades Episode 081 - Ashley W Interview
March 26, 2022 17:00 - 27 minutes - 63.8 MBAshley is here with episode 81. Ashley shares her childhood experiences and how she felt left behind by her family members. We shared the similarities we both experienced growing up and how important it is to feel loved and wanted. She shared how fractured her family became and how it is still impacting her today. She became emotional when remembering how much pain she felt. Also, she reflects on the importance of therapy and how much it has helped her. Ashley has become a pillar of hope and...
Behind The Shades Episode 080 - Andrea H Interview
March 19, 2022 17:00 - 34 minutes - 78 MBEpisode 80 with Andrea. We discussed how a religious upbringing shaped us into the people we are today. During this conversation, Andrea opens up about being adopted. She contrasts her biological family with her adopted family and the experiences of both. During our conversation about church, Andrea shares an unfortunate situation that occurred there that impacted her and her family negatively. This led Andrea to relapse to drinking as she was a recovering alcoholic. Since then she has been ...
Behind The Shades Episode 079 - Amanda H Interview
March 12, 2022 18:00 - 26 minutes - 60.5 MBIn episode 79 we have Amanda with us. Amanda speaks on her marriage that was filled with mental and physical abuse. Her spouse became a narcissist and the behaviour led her down a dangerous path. We discussed the toll the physical abuse had taken on her. Her children were impacted as their mother was being shaped by this situation. Through my conversations, we learned that Amanda did not have a strong support system within her family. Although, she has changed her life around now the impact ...
Behind The Shades Episode 078 - Cristal And Andrew Interview
March 05, 2022 18:00 - 41 minutes - 95.3 MBCelebrating Season 2 features a married couple. Cristal and Andrew join us to speak about the impact of the world around us. Mental health is an important and both Cristal and Andrew share their childhood experiences. Both were bullied at a young age. Both felt they didn't connect with their parents as a child. Both have overcome their childhood difficulties and are looking to assist the next generation. We talked about the importance of parenting and how our upbringing may impact how we rai...
Behind The Shades Episode 077 - Troy Interview
February 26, 2022 18:00 - 1 hour - 147 MBTroy joins us to speak about mental trauma. Troy discusses seeing his brothers being shot and killed in 2 different situations. He shares the impact of this as 1 of his brothers was killed on his father's birthday. Troy experienced a downward spiral as his mother was into drugs and the household went from a complete one to one filled with despair. We discussed how 1 change can trigger a series of events that can uplift us or potentially destroy us. Troy concludes how many communities are mis...