Episode 123 in Season 3 and we speak about the health of your heart. Sandahl joins us to speak about heart health awareness and it's impacts. Sandahl lost her father to heart complications and she wants to ensure no one loses a parent like that. We discuss what we can do to improve our awareness and health of the heart. She also shares how she started her journey and where it will take her. Remember to share and follow to keep up-to-date with all episodes.