Be Legendary Podcast
226 episodes - English - Latest episode: 19 days ago - ★★★★★ - 116 ratingsThe "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
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Episodes
#119 Beyond Sets & Reps- Alyssa Murphy
January 13, 2021 05:00 - 38 minutes - 26.4 MBHuge thanks to our episode sponsors, Sorinex and EliteForm as we go into another year of working together! 0:00- Intro 5:00- College Towns, and Student Life 10:00- Student Athletics 15:00- Ad Break 20:00- Program/Faith Based Development 25:00- Getting Student Athletes involved in the Community 30:00- Getting Students Athletes for Life after Sport 35:00- Conclusion/Goodbye
#118 Jamey Shirah- Hunter Recruitment Project
January 06, 2021 05:00 - 1 hour - 114 MB0:00- Intro 10:00- Hunter Recruitment Project, Genesis 20:00- Building a Wider Base for Hunter Understanding 30:00- Entering the World of BJJ 40:00- Community through Jiu Jitsu 50:00- The Struggle 1:00:00- Finding the Nugget 1:10:00- College Football 1:20:00- Outro
#117 John De Witt PhD - Chicago Cubs Biomechanist
December 30, 2020 05:00 - 54 minutes - 37.1 MBThanks to our episode sponsors Sorinex and EliteForm who make this podcast possible! 0:00- Intro 10:00- Coding for Coaches to Implement 20:00- Path to Sports Scientist 30:00- Being Able to Provide "Real Time" Feedback 40:00-Taking the Chance to Ask for Coaching Connection 50:00- Outro
#116 Research 2 Reps - Dr. William, and Dr. Lizette Goodloe - Behind the Whistle
December 16, 2020 05:00 - 1 hour - 53.3 MBI encourage you to discover more about their efforts of Behind the Whistle, and add to their efforts in whatever way you can! And a big thanks to our episode sponsors, Sorinex and EliteForm. 0:00- Introductions 10:00- Team Leadership 20:00- How To Get Coaches to Buy Into Mental Conditioning 30:00- 5 Levels of Leadership 40:00- Building Self Determined Athletes 50:00- Retraining The Automatic Response 1:00:00- Celebrate Victory with More Success 1:10:00- Anger Management Ski...
#115 Chris Morris - Dir. of Applied Sports Science, University of Kentucky
December 09, 2020 05:00 - 1 hour - 86.4 MBThank you for listening to the Sorinex Be Legendary Podcast, please Rate us 5 STARS, Share, and Comment! 0:00- Introduction 10:00- Stress Induction-History, and Correction 20:00- The Advancement of UK Football/Athletics 30:00- Data Collection, Processing, and Adapting 40:00- Adaptation Reserves/Recovery 50:00- Where does Human Performance Ethics Draw the Line 60:00- Bloodwork, and Individual Health Awareness 1:02:00- Outro
#114 Research 2 Reps- Dr. José Ramirez, Dr. Brittany Ramirez, University of Missouri Athletics/Chiropractors
December 02, 2020 05:00 - 1 hour - 49.4 MBAs referenced in the episode, you can learn more about the Logan University Masters of Science in Sports Science and Rehabilitation. Please Leave us 5 Stars, and Comment. Thank you, and Be Legendary! 0:00- Intro 10:00- Chiropractics As A Career 20:00- Developing a Practice 26:10- Sponsor Break 30:00- Fascial Manipulation 40:00- The Impacts/Rewards of Traction 50:00- Friction within Medical Practice 1:00:00- Chiropractic Geared for Strength and Conditioning 1:10:00- Sign ...
#114 Research 2 Reps - Dr. José Ramirez, Dr. Brittany Ramirez, University of Missouri Athletics/Chiropractors
December 02, 2020 05:00 - 1 hour - 49.4 MBAs referenced in the episode, you can learn more about the Logan University Masters of Science in Sports Science and Rehabilitation. Please Leave us 5 Stars, and Comment. Thank you, and Be Legendary! 0:00- Intro 10:00- Chiropractics As A Career 20:00- Developing a Practice 26:10- Sponsor Break 30:00- Fascial Manipulation 40:00- The Impacts/Rewards of Traction 50:00- Friction within Medical Practice 1:00:00- Chiropractic Geared for Strength and Conditioning 1:10:00- Sign ...
#113 Scott Volquartsen- Volquartsen Firearms
November 25, 2020 05:00 - 1 hour - 105 MBPlease Leave us 5 Stars, and a Comment. Thanks so much, BE LEGENDARY 0:00- Intro 5:00- Volquartsens Evolution 10:00- Change/Growth Mindset 15:00- Accepting Ideas, Guiding New Adaptations 20:00- Accepting Who We Are, To Be More 25:00- Imposter Syndrome 30:00- Focus on What You're Good At 35:00- Hard Truths 40:00- Allowing Our Kids to be Individual 45:00- Hurdles w/2A Fight 50:00- Open Conversation for Tough Topics 55:00- We Are More Often Than Not Seeking the Same ...
#113 Scott Volquartsen - Volquartsen Firearms
November 25, 2020 05:00 - 1 hour - 105 MBPlease leave us 5 stars and a comment. #BELEGENDARY 0:00- Intro 5:00- Volquartsens Evolution 10:00- Change/Growth Mindset 15:00- Accepting Ideas, Guiding New Adaptations 20:00- Accepting Who We Are, To Be More 25:00- Imposter Syndrome 30:00- Focus on What You're Good At 35:00- Hard Truths 40:00- Allowing Our Kids to be Individual 45:00- Hurdles w/2A Fight 50:00- Open Conversation for Tough Topics 55:00- We Are More Often Than Not Seeking the Same Solutions 1:00:...
#112 Beyond Sets & Reps - Chad Miller
November 18, 2020 05:00 - 33 minutes - 23.2 MB0:00- Intro 5:00- Coaching to the Public 10:00- Run Towards the Fire 15:00- Life After Career of Competition 16:28- Ad Pause 20:00- Core Device 25:00- Building the Answers to Health 30:00- "Do Something About It" 33:00- Sign Off
#111 Sarah Apgar - FitFighter™ Founder
November 11, 2020 05:00 - 34 minutes - 48.2 MBThank you so much for listening! Please Rate 5 Stars, and Comment!! #belegendary 0:00- Intro 3:00- FitFighter™ Development 5:00- Making Training Translate to Work 8:00- Grip Impact on Total Strength 12:00- Tools that Make You Think 15:00- Sorinex Impact to the Idea 19:00- Health/Strength as the World Evolves 23:00- Diversity of Use- Create Imbalance 28:00- Vision for Solutions 34:00- Outro
#110 Tony Blauer- Blauer Tactical Systems Inc.
November 04, 2020 05:00 - 1 hour - 122 MBThank you for listening! Please Rate us 5 Stars, and Share! 0:00- Intro 10:00- How We Perceive Outside Stress/Danger 20:00- Fight or Flight: Deciding Forward 30:00- You NEED Fear 40:00- Find the Outlets that Would Offer a Beautiful Death 50:00- The Stimulus That Gets Introduced Too Quickly 1:00:00- Applying SPEAR to Athletics 1:10:00- Training isn't Competition, Prepare Better 1:20:00- Coaches Don't Impose Your Limitations on Athletes 1:30:00- Sign Off
#110 Tony Blauer - Blauer Tactical Systems Inc.
November 04, 2020 05:00 - 1 hour - 122 MBThank you for listening! Please Rate us 5 Stars, and Share! 0:00- Intro 10:00- How We Perceive Outside Stress/Danger 20:00- Fight or Flight: Deciding Forward 30:00- You NEED Fear 40:00- Find the Outlets that Would Offer a Beautiful Death 50:00- The Stimulus That Gets Introduced Too Quickly 1:00:00- Applying SPEAR to Athletics 1:10:00- Training isn't Competition, Prepare Better 1:20:00- Coaches Don't Impose Your Limitations on Athletes 1:30:00- Sign Off
#109 Research 2 Reps- Mark Stephenson- WVU Rockefeller Neuroscience Institute
October 28, 2020 04:00 - 1 hour - 52.8 MB0:00- Intro 5:00- Tactical vs. Sport Athletes 10:00- What Are Strategies Used for Lack of Sleep in Tactical Athletes? 15:00- Being Able To Perform Under Pressure 20:00- Readiness, Regardless- Be Ready 25:00- Mandated Tools for Recovery 30:00- Brain Activation 35:00- Gross Motor/Fine Motor 40:00- Virtual Word Synaptics 45:00- Sponsor Break 50:00- THC/CBD Effects 55:00- What Is S&C Missing the Boat On? 1:00:00- Effort and Timing of When 1:05:00- Personality Assessmen...
#109 Research 2 Reps - Mark Stephenson, WVU Neuroscience
October 28, 2020 04:00 - 1 hour - 52.8 MB0:00- Intro 5:00- Tactical vs. Sport Athletes 10:00- What Are Strategies Used for Lack of Sleep in Tactical Athletes? 15:00- Being Able To Perform Under Pressure 20:00- Readiness, Regardless- Be Ready 25:00- Mandated Tools for Recovery 30:00- Brain Activation 35:00- Gross Motor/Fine Motor 40:00- Virtual Word Synaptics 45:00- Sponsor Break 50:00- THC/CBD Effects 55:00- What Is S&C Missing the Boat On? 1:00:00- Effort and Timing of When 1:05:00- Personality Assessmen...
#108 Dr. Greg Sullivan- Dir. of Positive Coaching at University of Missouri
October 21, 2020 04:00 - 32 minutes - 22.8 MBDr. Sullivan takes us through the power of positive coaching and explains how it’s NOT soft coaching, but rather is a relationship industry where there’s a balance of science and art. You can find more of Dr. Sullivan’s work in his book, Servant Leadership in Sport. And a huge thanks to our podcast sponsors: Sorinex and EliteForm. 0:00- Intro to Dr. Greg Sullivan 2:30- Optimum Performance and Balance 4:00- Leading Coaches, Family, Life 6:30- What is "Positive Psychology", How H...
#108 Dr. Greg Sullivan - Dir. of Positive Coaching at University of Missouri
October 21, 2020 04:00 - 32 minutes - 22.8 MBDr. Sullivan takes us through the power of positive coaching. He explains how it’s NOT soft coaching, but rather a relationship industry involving the balance of science and art. You can find more of Dr. Sullivan’s work in his book, Servant Leadership in Sport. Huge thank you to our podcast sponsors: Sorinex and EliteForm. 0:00- Intro to Dr. Greg Sullivan 2:30- Optimum Performance and Balance 4:00- Leading Coaches, Family, Life 6:30- What is "Positive Psychology", How Have We B...
#107 Johnny Parker- HOF Strength Coach, 3x Super Bowl Champion
October 14, 2020 04:00 - 1 hour - 99 MB0:00 Intro 4:00 Journey Into Strength and Conditioning 7:15 Facilitate Athlete Dreams 9:30 Pioneers of Strength and Conditioning 12:00 The Ricky Rack 15:00 Building Specifics for Success 18:00 Confined Training Spaces- Athletes Can't Hide 20:30 No TV in the Weight Room, Control the Volume, and Language 23:00 Make Success an Easy Decision 26:00 Make Balance More Difficult 30:00 Identify the Exercises that Help 32:30 Violence of Action, Speed 35:30 Tracking Down "Source...
#106 Research 2 Reps - Dr. Coach Josh "Nellie" Nelson
October 07, 2020 04:00 - 1 hour - 49.2 MBResearch 2 Reps is a Be Legendary Podcast series that is hosted by Pat Ivey (U. of Louisville), Javair Gillett (Houston Rockets), and Ted Lambrinides (NFL Sports Scientist). Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference. Dr./Coach Josh “Nellie” Nelson is the Assistan...
#105 Josh Smith- Master Bladesmith
September 30, 2020 04:00 - 1 hour - 134 MB00:00- Intro 2:00-Hank's Bear 8:00-Excitement that Comes w/Success 12:00-Using the Gym as a Catalyst 24:00-The Journey into Knifemaking 28:00-Becoming a "Journeyman" at 15 years Old 33:00-Master Bladesmith at 19 years Old 38:00-Reinvention after Disaster 43:00-Damascus and High End Design 45:00-Samurai Blades 47:00-Best Damascus at Blade Show 50:00-How it Feels to Make Blades for Art, and For Use 55:00-Evolving and Building Montana Knife Co. 1:00:00-Launching a Prod...
#104 Pat Ivey's Mental Conditioning Course
September 23, 2020 04:00 - 33 minutes - 23.2 MBAnnouncing the release of Dr. Pat Ivey's Mental Conditioning course. In this episode, Pat sits down with Mackenzie to review how the course came to be, who it's for, and what you'll learn. Realizing that he had been taught the wrong ideas about the mental part of sport, Pat set out to get it right. That meant going as far as getting a doctorate in sport psychology, by studying elite athletes, and using research to help not only athletes but anyone looking to improve their mental game. ...
#103 Buhler Athletic Injuries & Human Performance
September 16, 2020 04:00 - 1 hour - 54.4 MBBert Sorin sits down with Dr. Buhler, Dr. Parker, and Dr. Neff of the Buhler Amit Institute. Bert was in Utah for a business trip, and while there sought treatment from the AMIT Institute Staff Team. To say he was impressed was an understatement. In this episode, they discuss pain, injury as a process, and how injuries leave a lasting "imprint" on the body. They also speak on the mechanisms of natural healing, how we can heal better, and repairing old injury patterns that limit true recover...
#103 Buhler AMIT Institute Staff
September 16, 2020 04:00 - 1 hour - 54.4 MBBert Sorin sits down with Dr. Buhler, Dr. Parker, and Dr. Neff of the Buhler Amit Institute. Bert was in Utah for a business trip, and while there sought treatment from the AMIT Institute Staff Team. To say he was impressed was an understatement. In this episode, they discuss pain, injury as a process, and how injuries leave a lasting "imprint" on the body. They also speak on the mechanisms of natural healing, how we can heal better, and repairing old injury patterns that limit true recover...
#102 Beyond Sets & Reps - FitFighter™ Founder, Sarah Apgar
September 11, 2020 04:00 - 34 minutes - 24.1 MBAs a woman who seems to be doing it all (athlete, veteran, firefighter, entrepreneur, mom, wife, and more), Sarah Apgar was a perfect guest for this special September 11th tribute episode. Her passion for helping train first responders comes through as soon as she begins talking about FitFighter - the steel fire hose training tool she invented and built a company around. If there ever was an example of someone who’s on their way to being legendary, Sarah Apgar is a model for all of us to lev...
#101 Research 2 Reps - Dr. Coach Rick McGuire
September 09, 2020 04:00 - 1 hour - 63.5 MBResearch 2 Reps is a Be Legendary Podcast series that is hosted by Pat Ivey (U. of Louisville), Javair Gillett (Houston Rockets), and Ted Lambrinides (NFL Sports Scientist). Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most effective direct impact on athletes. Join them each month as they dive into a topic, complete with research articles to reference. Dr. Coach Rick McGuire, one of the most prolif...
#100 Bill Gillespie - Sorinex Strength Coach
September 02, 2020 04:00 - 1 hour - 72.5 MBThis week's guest is Sorinex Strength Coach, Bill Gillespie. This is a deep-dive discussion on Bill's chase for the all-time Multiply Bench Press World Record. Also, we talk about how he keeps progressing his strength into his 60's while empowering and uplifting others along the way. Please subscribe and give us a 5-star rating. Comments and shares are awesome too! Be Legendary!
#99 Beyond Sets & Reps - EliteForm CEO Skip Cronin
August 26, 2020 04:00 - 33 minutes - 23.3 MBIn this episode, Dr. Pat Ivey sits down with Eliteform's CEO Skip Cronin. What began as a project for Nebraska football has been built into a sports science company with an athlete (and people) centered approach. EliteForm is a velocity based training sports science company that believes the more well-quantified information you can have on any given performance, the better choices you can make in terms of the next step in your progression. By making existing science better, actionable, and m...
#98 Be Legendary Podcast Welcomes Dr. Pat Ivey
August 19, 2020 12:44 - 34 minutes - 47.8 MBWe are excited to announce Dr. Pat Ivey will be a host on the Be Legendary Podcast. Dr. Ivey has been a important figure in the #boscobrotherhood and has been a longtime friend and supporter of us at Sorinex.He has continued to bring value and education to the strength and conditioning community through his career and by hosting his own podcasts, Beyond Sets & Reps/Research to Reps. We would like to continue to support Dr. Ivey the same way he has supported us over the years by making him a ...
#98 Pat Ivey- Be Legendary Series Welcome
August 19, 2020 04:00 - 34 minutes - 47.5 MBWe are excited to announce Dr. Pat Ivey will be a host on the Be Legendary Podcast. Dr. Ivey has been a important figure in the #boscobrotherhood and has been a longtime friend and supporter of us at Sorinex.He has continued to bring value and education to the strength and conditioning community through his career and by hosting his own podcasts, Beyond Sets & Reps/Research to Reps. We would like to continue to support Dr. Ivey the same way he has supported us over the years by making him a ...
#97 Sam Pogue- Human Performance Coach/Brand Development
August 12, 2020 04:00 - 1 hour - 119 MBHe has worked in the world of Human Performance through such companies as Onnit and True Coach. He not only has a passion for coaching, brand development, and networking. Through hard work, passion, and some fortunate encounters Sam has navigated the fitness industry in very unique ways, but at each crossroads, he's elevated himself. PLEASE LIKE, COMMENT, and SHARE! 5 Stars! 0:00-Intro 2:30-How Sam Found The Fitness Industry 9:00-Hard Lessons, and Wake Boarding 14:30-Being Good a...
#96 Jack Carr- Author, Navy SEAL-Ret.
August 05, 2020 04:00 - 1 hour - 70.3 MBBert Sorin sits down with, Ret. Navy SEAL, and N.Y. Times Best Selling Author Jack Carr. In this episode Jack shares his childhood experiences that shaped his military career, the military career that shaped his life as an author, and we take a good look at what makes him tick. Make sure to check out his series of books, "The Terminal List", "True Believer", and "Savage Son", visit his website at www.officialjackcarr.com, IG, Twitter, and Facebook @JackCarrUSA 0:00- Intro 5:00- Introduct...
#95 Donnie Maib- Assistant AD Athletic Performance U. of Texas
July 29, 2020 04:00 - 1 hour - 62.5 MBIn this episode, Sorinex's own Trey Zepeda sits down with one of his mentors, friends, and coaching legend, Donnie Maib. Coach Maib is in his 23rd year of coaching and has been the Head Coach for Athletic Performance for Olympic Sports since 2011. Maib oversees all aspects of athletic performance efforts for all sports at the University of Texas with the exception of Men’s/Women’s Basketball and Football. He directly works with women’s volleyball and men’s tennis. This episode digs int...
#94 Cory Schlesinger-Head S&C Phoenix Suns
July 22, 2020 04:00 - 1 hour - 53.4 MBOn this Episode of the "Be Legendary Podcast" by Sorinex, Brandon Lilly sits down with Phoenix Suns Head Strength and Conditioning Coach, Cory Schlesinger. They discuss training through lockdown, the "Bubble" environment in Orlando for the NBA this season, as well as Cory's vision of making coaches, and athletes better, by removing old standards, and exploring new "corners" for development. Please give us 5 Stars, Leave a Comment, and Share! Show Notes 0:00- Intro 2:30- Why the Kettleb...
#93 John Dudley - Nock On Archery
July 15, 2020 05:00 - 1 hour - 71.2 MBSorinex's Bert Sorin sits down with Pro Archer and creator of Nock On Archery, John Dudley. Bert and John discuss their athletic pasts, and how being physically cultured not only allowed them to excel in their sports but also in archery/hunting.
#92 Tripp Smith- Hammer Smith Sports
July 08, 2020 04:00 - 59 minutes - 41 MBThis weeks guest on the Be Legendary podcast by Sorinex, Tripp Smith, is a purebred strength and conditioning coach. Son of the legendary Chip Smith, he has followed in his fathers footsteps to become one of the best in our field. With a clientele that lists athletes from various professional sports, Tripp has turned his vision into a coaching system that emphasizes the relationship first, life second, and training third. Tripp takes us through a discussion on how relationship building, an...
#91 Trey Hardee - U.S. Olympic Decathlete (Ret.)
July 01, 2020 04:00 - 1 hour - 127 MBSorinex's Trey Zepeda sits down as coach, with his former athlete, NCAA Champion, a two-time World Outdoor Champion, a member of the United States 2008 Olympic team, earning a Silver for the US, at the 2012 games in London. MAKE SURE TO: Subscribe, Share, and Comment.
#90 Harvey Martin- MindStrong Project
June 17, 2020 04:00 - 1 hour - 58.3 MBIn EP. #90, Sorinex's Brandon Lilly and Harvey Martin discuss a wide range of topics. Baseball, meditation, breathing, hot/cold work, all in an effort to understand the "self" and become better humans as a result. This episode peels back some of the truth that athletes, soldiers, and every day individuals face when they have an "identity transition" and their life thereafter. We also touch on the topic of Mental Health, and as a community, Sorinex is committed to helping coaches, and athle...
#89 Dylan Frittelli - PGA Tour Golfer
June 10, 2020 04:00 - 1 hour - 109 MBIn Episode #89, Sorinex's Trey Zepeda speaks with Dylan Frittelli, a former athlete under Trey's coaching at the University of Texas. This discussion covers leadership, discipline, and a championship mindset for victory, as well as overcoming. Take this unique opportunity to listen to an athlete translate a coach's impact on their progression as an athlete, and ascension as a human. As always, enjoy, and BE LEGENDARY.
#88 Logan Gonzales - Naval Special Operator
June 03, 2020 04:00 - 1 hour - 63.2 MBSorinex's Trey Zepeda sits down with Logan Gonzales. Logan is a 9 year Naval Special Operator in U.S. Navy. Logan previously attended the University of Texas-Austin and was coached by Trey while on the UT Track & Field Team while earning All-American and Big 12 honors.
#87 Mike Beech - Highland Games National Champion
May 27, 2020 12:55 - 1 hour - 50.7 MBSorinex's Brandon Lilly sits down with Mike Beech. Mike is a Highland Games Athlete. In 2016 he won the U.S. Highland Games Lightweight National Championship, and in 2019 he won a Master's World Championship. Brandon and Mike dive deep into the future of Highland Games and what it will take for it to become mainstream.
#86 Terence Mitchell - @mitchellstrength
May 20, 2020 02:20 - 1 hour - 58.2 MBSorinex's Brandon Lilly sits down with his coach Terence Mitchell. Terence is a strength coach that focuses not only on the body but on the mind as well. They talk about how Brandon's training has progressed, where Terence derives his coaching approach, and how to train in a purposeful manner.
#85 Ryan Crouser - Olympic Athlete and Gold Medal Winner
May 13, 2020 05:00 - 1 hour - 73.4 MBSorinex's Trey Zepeda sits down with Olympic Athlete and Gold Medal Winner Ryan Crouser. They discuss Ryans past, his 2016 Olympic Medal, and the current state of athletics/training in this uncertain time.
#84 Kevin Estela - Author, Survivalist, Bushcraft Expert
May 06, 2020 06:00 - 1 hour - 58.5 MBSorinex's Brandon Lilly sits down with Author, Survivalist, and Bushcraft expert Kevin Estela. Kevin's unique blend of survival skills, physicality, and educational experience make him an extremely well rounded educator and athlete.
#83 Chris Lane - Boombox Academy
April 29, 2020 06:00 - 1 hour - 59.9 MBSorinex's Brandon Lilly sits down with Director of Operations, Chris Lane, of Boombox Academy. Brandon and Chris discuss training, life, and Chris' unique/multifaceted approach to S&C and creating the complete athlete.
#82 Justin Lascek - Green Beret Medic & Mental Health Advocate
April 22, 2020 05:00 - 1 hour - 88.9 MBSorinex's Brandon Lilly sits down with Green Beret medic, combat wounded double amputee, and mental health advocate; Justin Lascek. They talk about Justin's history with training/programming, his transition into the military, and his views on mental health from the perspective of a soldier.
#81 Shelton Stevens - Special Operations Performance Specialist
April 14, 2020 16:00 - 50 minutes - 34.7 MBThis week Sorinex's Brandon Lilly sits down with Shelton Stevens. Shelton is currently a human performance specialist for The United States Army Special Operations Command. Shelton and his wife Stacie founded 13 Bar Performance a company that informs, educates, and provides all things human performance for the tactical and sporting world. Prior to the Special Ops Command and 13 Bar Performance, Shelton was in the collegiate strength ranks making stops at Florida State, LSU, and Southern Miss...
#80 Bert Sorin - OFF GRID™ Rack
April 08, 2020 04:00 - 41 minutes - 28.4 MBSorinex's Brandon Lilly sits down with CEO/President Bert Sorin to discuss the launch of the OFF GRID™ Rack. They speak on the design process, the donation model, and the rollout of a system that is considered a wartime solution.
#79 Todd Barbour - Washington State University S&C
April 01, 2020 05:30 - 1 hour - 58.4 MBSorinex's Brandon Lilly sits down with Todd Barbour, Assistant Director of Athletics, Strength and Conditioning at Washington State University. They discuss the impact of COVID19 on S&C, why Todd choose the avenue he did within the profession, and what it means to be a "Legendary" coach and person.
#78 Sorinex Mega Podcast
March 24, 2020 16:00 - 1 hour - 72.9 MBPodcast at HQ featuring Sorinex's Solution Specialists/Educators. Bert Sorin - President, CEO Sorinex / SEC Track & Field Champion / Olympic Trials Athlete Bill Gillespie - Sorinex Strength Coach, World Record Powerlifter, Holds the current Bench Press World Record, Former 40 year NFL/ NCAA Strength Coach Dan McKim - Sorinex Midwest Solutions Specialist / 2x Highland Games World Champion Brandon Lilly - Sorinex Educator / 2x World Champion Powerlifter / Innovator of the CUBE Method ...
#77 J. Bryan Mann, PhD - U. of Miami Sports Science
March 18, 2020 04:00 - 1 hour - 47 MBOn this week's episode, Sorinex's Brandon Lilly is joined by Dr. Bryan Mann. Dr. Mann is an Assistant Clinical Professor in the Department of Kinesiology and Sport Sciences at the University of Miami. Brandon and Dr. Mann talk about a wide range of topics including velocity based training, powerlifting careers, and interests outside of the weight room.