#107 Johnny Parker- HOF Strength Coach, 3x Super Bowl Champion

English - October 14, 2020 04:00 - 1 hour - 99 MB - ★★★★★ - 117 ratings
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0:00 Intro

4:00 Journey Into Strength and Conditioning

7:15 Facilitate Athlete Dreams

9:30 Pioneers of Strength and Conditioning

12:00 The Ricky Rack

15:00 Building Specifics for Success

18:00 Confined Training Spaces- Athletes Can't Hide

20:30 No TV in the Weight Room, Control the Volume, and Language

23:00 Make Success an Easy Decision

26:00 Make Balance More Difficult

30:00 Identify the Exercises that Help

32:30 Violence of Action, Speed

35:30 Tracking Down "Source Information"

40:00 Speed Fails First

43:30 Freakiest Athletic Expression

44:30 Phil Simms Work Ethic

51:00 Training for Go Time

53:00 Golden Age of Strength and Conditioning

55:30 Strength Coach Psychology

59:00 Changing Athletes, for a better life

1:05:00 Extract Excellence Daily

1:09:00 Call Me

1:10:00 Outro