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#109 Research 2 Reps - Mark Stephenson, WVU Neuroscience

Be Legendary Podcast

English - October 28, 2020 04:00 - 1 hour - 52.8 MB - ★★★★★ - 117 ratings
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Previous Episode: #108 Dr. Greg Sullivan- Dir. of Positive Coaching at University of Missouri

Next Episode: #110 Tony Blauer- Blauer Tactical Systems Inc.

0:00- Intro

5:00- Tactical vs. Sport Athletes

10:00- What Are Strategies Used for Lack of Sleep in Tactical Athletes?

15:00- Being Able To Perform Under Pressure

20:00- Readiness, Regardless- Be Ready

25:00- Mandated Tools for Recovery

30:00- Brain Activation

35:00- Gross Motor/Fine Motor

40:00- Virtual Word Synaptics

45:00- Sponsor Break

50:00- THC/CBD Effects

55:00- What Is S&C Missing the Boat On?

1:00:00- Effort and Timing of When

1:05:00- Personality Assessments

1:10:00- AIQ in the Military

1:15:00- Conclusion